DAILY CONTEMPLATIONS FOR MEMBERS OF
CHRISTS
ANONYMOUS

THE THIRTEENTH STEP
DAILY
CONTEMPLATIONS FOR MEMBERS OF CHRISTS ANONYMOUS - THE THIRTEENTH STEP


Third
edition begun January 1st
2026
Published by Christs Anonymous World Service Office
Free Copyright
Translated from Danish
The Twelve Steps and Twelve Traditions reprinted for adaptation by permission of AA World Services, Inc.
ACKNOWLEDGEMENTS
The Program of Christs Anonymous was originally suggested in the book The TuTu Doctrine – The New World Order, published by ToTos Solfond (Danish for TuTu’s Sun Foundation) as a pathway for the individual human being to go beyond his/her thinking mind, his/her Ego to his/her true Self, his/her Spirit, and thus be led to Joy of Being.
The Program has come into being with permission from ToTos Solfond without any obligations to or affiliations with ToTos Solfond otherwise.
The
Program has been created and manifested as an adaptation of the Twelve
Steps and Twelve Traditions of Alcoholics Anonymous with
permission from the World Service Office of AA.
Inc
without any obligations to or affiliations with Alcoholics Anonymous
otherwise
.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
|
January
01 The Thirteenth Step
|
January
02 The Christ
Consciousness |
January
03 The 'for
free' principle |
|
January 04 The
Small Ring of Truth
|
January
05 Meetings
|
January
06 Membership
of Christs Anonymous |
|
January
07 Freedom of Speech
|
January
08 Joy without
opposites |
January
09 The
Neutral point |
|
January
10
To step out of the
war
|
January
11 To
judge on good and evil |
January
12
Emotional-Mental archetypes |
|
January
13
Fallibility |
January
14
Using Step Seven in Step Ten |
January
15 The
Heart |
|
January
16
Fellowship |
January
17
Communication |
January
18 To
find joy under all circumstances |
|
January
19
Joy of Being |
January
20
Surrender to the Group Conscience |
January
21
The principle of anonymity |
|
January
22
The hurt inner child |
January
23
Service |
January
24
The
astral body/emotional body |
|
January
25
Praise from others |
January
26
Transformation |
January
27 The
thinking mind, the Ego |
|
January
28
Opinions |
January
29
The
Gratitude Prayer |
January
30
The Higher Power of
the group
|
| January 31 Happiness |
This Program is called The Thirteenth Step, because we
both work with the 12 Steps and the 12 Traditions of the
ChrisAn Program, and the 12 Traditions put together
constitute the last Step: The Thirteenth Step.
Christs Anonymous – The Thirteenth Step, page 7
Many of us have come across scary statements about the
number thirteen and in the Twelve Step Fellowships we had
furthermore heard the loosely used casual remarks about
what a Thirteenth Step means.
For some of us, these perceptions were so disturbing, when
we began making the Christs Anonymous meetings that we
felt anxious about the Program of Christs Anonymous being
called The Thirteenth Step.
Most of us took refuge in knowing that the number thirteen
is considered to be the sacred feminine principle’s
number, and so we opened our minds to new information
about ancient knowledge regarding the number thirteen.
Most of us were also able to accept the idea that the
Traditions put together could be perceived as a final
Step, and in this way, we overcame our fear and
misunderstanding of the number thirteen.
Today’s
contemplation
Today, I will accept the number 13 as the number, which
describes my work with the Twelve Traditions in my
ChrisAn Program.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The Christ Consciousness expresses itself differently in different people, depending on their personal inclination and capacity, but for all who have attained the Christ Consciousness, it expresses itself in having a personal contact with our chosen Higher Power, in having surrendered our will and our life to the care of our chosen Higher Power, and in having achieved a spiritual awakening to a state of mercy with those who are suffering.
Christs Anonymous – The Thirteenth Step, page 8
Many
of us only knew the word Christ as it was expressed
in connection with Jesus of Nazareth, but when we came to
Christs Anonymous, we discovered that the word Christ
expresses a specific state of mind.
This state of mind is also called the state of mercy, which
involves being ready to forgive unconditionally those we
feel hurt by, by taking care of our own hurts instead of
punishing others for our being hurt.
In the beginning, it was difficult for many of us to do this
because we felt it was our job to take revenge on those who
hurt us so that they could learn to become good and loving
people.
When we let go of this attitude and instead surrendered to
our Christ consciousness, we discovered that our spiritual
growth consisted of admitting our hurts and working to
recovering from and healing them.
Today's Contemplation
Today I will show mercy to others I feel hurt by, by
forgiving them unconditionally.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
As
In our work with our ChrisAn Program, we also worked with
the fact that as human beings we have four basic building
blocks to build our lives, namely money, time, energy and
interest.
The ‘for free’ principle is exclusively connected to our
earthly resources, but in Christs Anonymous our goal is of
a spiritual nature, and first of all we used our earthly
resources with this purpose in mind.
We used these resources to go beyond our addiction to our
thinking mind, our Ego, to unite with our true Self, our
Spirit, and to help others and thus the World as a whole
to achieve the same.
Therefore, we wanted to use the ‘for free’ principle in
relation to newcomers using our money, time, energy and
interest on newcomers, and we also make our literature
freely available to facilitate this process.
Today’s contemplation
Today,
I will use the ‚for free’ principle in connection with
my membership of Christs Anonymous.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When The Small Ring of Truth became active in us, we felt that everybody is equally valuable to Totality (Humility), even though we were not able to evaluate the full value of ourselves and others (Honesty).
Therefore, we did not try to evaluate our worth or that of others; instead we sought to find that part in ourselves where we recognized the emotions of others (Fellowship), while at the same time, we accepted that we and others may have different reasons to feel the way we did (Individuality).
Christs Anonymous - The Thirteenth Step, page 57
Before
we began working with the Small Ring of Truth in ChrisAn,
we had a tendency to painfully compare ourselves to others
materially, physically, energetically, emotionally,
mentally, socially, and spiritually.
This could often make us feel inferior when we saw the
qualities of others, and to feel superior when we saw our
own qualities as being on a higher plane than they were in
the person we were comparing ourselves to.
In the Sixth Step, we discovered that comparing ourselves
to others could cause us to land in the pain from the
Small Ring of Arrogance with its superiority, inferiority,
overcrowding, and isolation.
If we felt this pain, we paired the Small Ring of
Arrogance with the Small Ring of Truth with its humility,
honesty, individuality, and fellowship, and thus our
Egomind grew in enlightenment and wisdom.
Today's Contemplation
Today I will pair the Small Ring of Truth with the
Small Ring of Arrogance if I experience pain by
comparing myself to the qualities of others, so that my
thinking mind, my Ego, can grow in enlightenment and
wisdom.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Does
anybody want to celebrate the completion of a Step or a Tradition in
Christs Anonymous by sharing his/her experiences with that Step or
that Tradition in our meeting today after the group readings?
Christs Anonymous - The Thirteenth Step, page 155
To
Participating in meetings in the Christs Anonymous
Fellowship gave us an opportunity to celebrate our
milestones in the Program, and one of our milestones is the
completion of a Step or a Tradition.
When we shared our perception of a Step or Tradition after
completing the Step or Tradition, we had the opportunity to
express our understanding, and in doing so our understanding
became clearer to ourselves.
Thus, we gave others the opportunity to form an impression
of how we had gained personal strength by working with our
Program, and thereby we gave them hope that they too could
achieve the strength that we had gained.
In this way, we could contribute to the growth of other
members and inspire them to do what it takes to achieve the
benefits that we had gained by working with our Program in
Christs Anonymous.
Today's contemplation
Today, I will share about the strength I have achieved by
the help of my work with my ChrisAn Program in a Christs
Anonymous meeting.
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The only requirement for membership in Christs Anonymous is a desire to break free from the thinking mind, the Ego.
Christs Anonymous - The Thirteenth Step, page 116
We In Step Four in ChrisAn we discovered that our
Ego, held both pain and joy, and this had mislead us to
believe that we only needed to change enough to be able to
let go of the pain and merely have the joy.
Most of us realized that in spite our diligent efforts to
change, we still experienced painful thoughts and emotions,
and this could mislead us believe that we were bad people.
Gradually, as we came to know our thinking mind, our Ego's
thought system, we discovered that this dualistic thought
system always and without exception expressed itself in the
form of pain and joy.
Therefore, we wanted to be members of ChrisAn, so we could
get help from the Fellowship to let go of our addiction to
this thought system and use the thought system of our
Spirit, and thus experience joy without opposites.
Today's Contemplation
Today I will seek help and support to let go of my
addiction to my thinking mind, my Ego by the help of my
membership in Christs Anonymous.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
January 07: Freedom of speech
We also inventoried how we experienced it when we stood out with our viewpoints, both when others admired them and when they did not.
Christs Anonymous - The Thirteenth Step, page 130
Our
Our work in Christs Anonymous with the Twelve
Traditions is about how we can beneficially handle our
relationships with the outside world in harmonious and
friendly ways.
By the help of the Traditions, we slowly became able to
bring the spiritual awakening we had achieved in working
with our Twelve Steps into our relationships with the
outside world.
Little by little, as this work progressed, we were liberated
from our fear of how our surroundings would react to the
points views we held, because we merely wanted to give our
individual contributions.
This set us free to spontaneously express our points of view
in any context without wanting to impose our views on
others, because we did not share our points of view to gain
approval or criticism from others.
Today's Contemplation
Today I will freely express my individual views in the
contexts I enter, whether my views differ from those of
others or coincide with them.
.
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January 08: Joy without opposites
In
Christs
Anonymous, we had an urgent need to break free from our addiction to
our thinking mind, our Ego, so that we could become able to experience
and identify our self with our true Self, our Spirit, and thus be led
to Joy of Being.
Christs Anonymous - The Thirteenth Step, page 24
When we came to Christs Anonymous, we had tried to find joy
without opposites for a very long time, because we had
discovered that when we were joyful for a reason, our joy
disappeared when our reason to be joyful disappeared.
At times, our joy could even turn to pain, when our reason to
be joyful disappeared so in the end, we had come to the
conclusion that joy without opposites did not exist.
However, as we worked with our ChrisAn Program, we discovered
that joy without opposites did exist and was to be found in
our identification with our true Self, our Spirit.
Furthermore, we discovered in our Second Step that we gave our
Higher Power an opportunity to lead us to our true Self, our
Spirit by the help of our work with the Program of Christs
Anonymous.
Today's contemplation
Today, I will work on reaching oneness with my true Self, my Spirit and thus to the joy without opposites.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Even if we had been spiritual seekers for a very long time, and even if we had sought guidance from many spiritual teachers/teacheresses, we still found an almost constant chatter in our mind overwhelming us, blocking us from connecting to our Neutral Point and that stillness of mind this brings forth.
Christs Anonymous - The Thirteenth Step, page 10
When
we studied our mind by the help of the Christs Anonymous
Program, we realized that our mind contain four states,
consisting of positive thoughts, negative thoughts, neutral
thoughts and the absence of thoughts.
Joyful thoughts bring joy, painful thoughts bring pain,
neutral thoughts bring peace and no thoughts make our minds
the sounding board for our true Self’s, our Spirit’s joy
without contradictions, called happiness.
Our goal with our membership in Christs Anonymous was to be
led to our true Self, our Spirit and thus to the capacity to
be present in the Blissful flow of the Present Moment.
By the help of the Rings of Joy and Rings of Pain in our
ChrisAn Program, we brought enlightenment and wisdom to our
thinking mind, our Ego, and the peace that lead to opened
the door to our true Self, our Spirit.
Today's Contemplation
Today I will work on bringing enlightenment and wisdom to my
thinking mind, my Ego, by the help of Step Six.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
However,
we reminded ourselves once again of the fact that attack
is the first act of violence, and defense is the first act
of war, so we let go of defending our use of our defects
of character, and instead we began to apply our experience
with them as a opportunity for personal growth.
Christs Anonymous - The Thirteenth Step, page 31
Most
of us have learned to defend ourselves by counterattacking
when we felt attacked, despite examples such as Mahatma
Gandhi, who overthrew the British Empire by standing firm in
his opinion without attacking.
He thus showed the World how it is possible to achieve what we
want without having to resort to violence against others or
defend ourselves against their wishes, actions, feelings or
thoughts.
In our work with our ChrisAn Program, we discovered that our
attacks on the World stemmed from belligerent thoughts that
belong to the Microring of Hatred, which also contains
indignation, vindictiveness and bitterness.
This gave us the impetus to move to the Microring of Love with
it’s mercy, forgiveness, conciliatory and sweetness both in
relation to ourselves and the World, and we thus stepped out
of the war against ourselves and the World.
Today's Contemplation
Today I will use my Christs Anonymous Program to move from
the Microring of Hatred to the Microring of Love, thereby
stepping out of the war against myself and the World.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
If
you feel compelled to think a thought, put yourself on a `five minutes
at a time’ basis to abstain from taking your addiction to your
thinking mind, your Ego into use.
Christs Anonymous - The Thirteenth Step, page 14
In
our work with our ChrisAn Program, we
discovered that when we chose to relate to ourselves and
others by judging ourselves and them by a yard stick of right
and wrong, we defended the right and attacked the wrong.
We gradually understood that this attitude stemmed from a
disease in our thinking mind’s, our Ego’s dualistic thought
system, and we no longer wanted to use this thought system to
our judgements.
Instead, we wanted to align our thinking mind, our Ego with
our knowing true Self’s, our Spirit’s unconditionally loving,
caring, compassionate and merciful thought system.
When we used the thought system of our true Self, our Spirit,
it became easier and easier for us to feel at home in our true
Self, our Spirit, and thus experience the joy without
opposites that we call happiness.
Today's Contemplation
Today I will align my thinking mind, my Ego, with my true
Self, my Spirit by creating enlightenment and wisdom in my
psychological landscape.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
All these patterns are like a Chinese box system, where each of the attributes of the Small Rings open upwards to the Big Rings and the Big Rings open upwards to the Rings of Codependency and Emotional Sobriety that, similarly, open upwards to the Rings of Self-centeredness and God-centeredness.
Christs Anonymous - The Thirteenth Step, page 54
When
we began our work in Step Four investigating our emotional
feelings and the thoughts behind them, we investigated the
basic energy patterns of various mental-emotional
combinations.
One catEgory we call the Painrings, which are the energy
fields that contain thoughts that bring us emotional pain,
and which are also called our character defects, our inner
and outer demons.
The other catEgory we call the Joyrings, which are the
energy fields that contain thoughts that bring us
emotional joy, and which are also called our virtues, our
inner and outer angels.
We investigated our actions from our childhood to now in
Step Four, when we were under the influence of the
Painrings and the Joyrings, and thus we became able to
acknowledge thoughts that gave us emotional pain and joy.
Today’s Contemplation
Today I will use my Fourth Step to acknowledge that
some of my thoughts give me pain and some of my thoughts
give me joy.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
As a result of diligently working our Seventh Step on a daily basis, gradually, we became aware that we made many mistakes in the course of our day and therefore we needed to make amends to our Mother Earth body/physical body, ethereal body/energy body/space and time body, astral body/emotional body, causal body/mental body/thought body/Ego and Soul/Super Ego/social body plus the others that we interacted with in our Soul life, our social life, and with this purpose in mind, we moved on to Step Eight.
Christs Anonymous - The Thirteenth Step, page 73
In
Step Six in our ChrisAn Program, we had come to know our
defects and our virtues well, and therefore we were fully
ready to cooperate with our Higher Power about being
liberated from our use of our character defects.
Although we were willing to receive our chosen Higher
Power's help to be liberated from our compulsive use of our
defects of character in Step Seven, we discovered that our
transformation was a slow process.
Therefore, we used Step Seven's suggestion to cooperate with
our chosen Higher Power about being liberated from using a
defect of character when we discovered that it had become
active in a situation.
Our fallibility had been a stumbling block for us for many
years, so it could be difficult for us at times to use Step
Seven because we had to accept that we made many mistakes in
the course of a day to be able to use it.
Today's contemplation
Today I will accept
my fallibility by cooperating with my Higher Power by the
help of a Seventh Step Prayer, when I discover that a
defect of character is about to make me act compulsively.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We
used our Seventh Step to look at the undergrowth of
defenses, justifications, rationalizations and
denials that strengthened our defects of character, and
asked our Higher Power to liberate us from them
and from our defects of character.
Christs Anonymous - The Thirteenth Step, page 92
our Tenth Step, we used all of our
Steps from Step One through Step Ten, and when we finished
our Eleventh, Twelfth Step, and Thirteenth Step, we added
these tools to our daily inventory in Step Ten.
In our Tenth Step work, we used our Seventh Step throughout
our day by asking our Higher Power to liberate us from an
obsession in our thinking mind, our Ego, by the defect of
character we had spotted.
In those situations where our Seventh Step did not work for
us, we made a short note about it and took the most painful
of those situations up for exploration in our Tenth Step at
the end of the day.
When we came to the Seventh Step in the day's Tenth Step
inventory, we also looked at how denials, defenses,
justifications, and rationalizations prevented us from using
our Seventh Step in the situation.
Today's contemplation
Today I will work on achieving an effective Seventh Step
by using my daily Tenth Step to let go of my denials,
defenses, justifications and rationalizations of my use of
my character defects.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In our existence, our true Self, our Spirit is associated with and works throughout our being, and in our Mother Earth body, physical body, our true Self, our Spirit is associated with and acts through our heart.
Christs Anonymous - The Thirteenth Step, page 23
As
we studied our physical heart, we came across the latest
research showing that our physical heart is actually a brain
that issues orders to our physical brain, which both hears
and obeys.
Furthermore, we were told that if there was a conflict
between them, the decisions of our physical brain will fall
away because our heart is the ruling brain in our physical
body.
This confirmed what we had heard on our spiritual path from
the spiritual teachers we had met on our path, that our
heart is the home of our true Self, our Spirit.
It was a great confirmation to us that Western science and
Eastern spirituality have come to a common understanding of
that the heart brain belongs to our true Self, our Spirit,
and is the ultimate decision maker.
Today’s Contemplation
Today I will use my ChrisAn Program to learn to listen to
the will of my true Self, my Spirit, for me and take it to
heart through action.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The principle
of the First Tradition is Fellowship.
Slogan: Together we can accomplish what we cannot accomplish
alone.
Christs Anonymous - The Thirteenth Step, page 133
In our work with the First Tradition, we considered all
the Fellowships we were a part of, from one of two in our
marriage to one of infinitely many in the Universe.
We also examined how our Fellowships enabled us to
accomplish tasks that we would have great difficulty
accomplishing alone, or that we would not be able to
accomplish alone.
We furthermore discovered that our ChrisAn Fellowship
enabled us to carry out our ChrisAn Program far more
easily than we otherwise would have been able to.
We also discovered that when we shared our experiences
with the Program with other members, our sponsor, or
recovery buddy, our understanding grew in a way that we
could not have achieved if we had done it alone.
Today's contemplation
Today, I will
use my ChrisAn
Fellowship to
expand my understanding of
my personal work with
my Christs
Anonymous Program.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The principle of Step Two is Open-mindedness.
Slogan: To listen attentively and respectfully to
another is the first expression of emotional sobriety.
Christs Anonymous - The Thirteenth Step, page 108
Together
with another, many of us were anxious about how our thoughts
and emotions would be received, and so we could become
preoccupied with how to express ourselves in a way that
would be well received.
When we disappeared into our thinking mind, our Ego, we left
the moment and at the same time we stopped listening to what
was in the other person’s heart, thus demonstrating an
inability to listen.
This could lead to many misunderstandings, and thus the
conversation was derailed because the other person could
become preoccupied with explaining to us what we had
misunderstood, instead of listening to us.
Thus, neither we nor the other person felt received by each
other, and as connection is always the purpose of a
conversation no matter what topic we are exchanging
information about, the connection was lost.
Today’s Contemplation
Today I will use the principle and slogan from the Second
Tradition of my ChrisAn Program to learn to listen
attentively and respectfully to another.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
However, this sensation of holy presence gets obscured by us when we immerse ourselves in our thinking mind, our Ego that is consumed with our past and future and is thus pulling our attention away from right HERE right NOW.
Christs Anonymous - The Thirteenth Step, page 39
Our
goal in ChrisAn is to find the joy without opposites, called
happiness that is characteristic for our true Self, our
Spirit and therefore we want to be in oneness with our true
Self, our Spirit.
The emotions from the thoughts of our thinking mind, our Ego
can lead to joyful or painful emotions, and only when we
maintain our focus in the now without thinking anything
about it, we can access our true Self, our Spirit.
Gradually, at we experienced this it became of the essence
for us to stay in the present moment and experience all of
our form identities in the now from the perspective of our
true Self, our Spirit.
Little by little as we progressed in our ChrisAn Program, we
learned to let our true Self, our Spirit stream through our
mind under all circumstances without thinking anything about
the circumstances, no matter what they are.
Today's contemplation
Today, I will use
my ChrisAn Program
to learn to experience Reality without having to think
anything about it, so my mind can become the sounding
board for my true Self, my Spirit
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Each
of us expresses our Neutral Point differently depending on our
individual experiences and unique ways of expressing ourselves.
Christs Anonymous - The Thirteenth Step, page 7
In ChrisAn
we learned that there are four kinds of joy: Euphoria, which
springs from self-praise, joy, which springs from gratitude,
ecstasy, which springs from happiness, which is joy without
opposites.
As long as we have a reason to be joyful, we lose joy or even
become unhappy if the reason for our joy disappears, and it
often turns into pain because of the duality of our thinking
mind, our Ego.
In ChrisAn we seek happiness, and that means we need to rise
above the duality of our thinking mind, our Ego, so that we
can become one with our true Self, our Spirit, where happiness
is found.
Therefore, we want to work on our thinking mind, our Ego by
the help of our ChrisAn Program, so that our thinking mind,
our Ego can become the sounding board for our true Self, our
Spirit.
Today's contemplation
Today I will use my ChrisAn Program to surrender myself to
a Power greater than me that can lead me to my true Self, my
Spirit and thus to happiness.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Every
member had one voice, and this meant that we moved on to
take a vote on the issue when everybody had spoken once,
even if some of us might think that we would have a better
chance of having our proposed course of action accepted and
approved if we were allowed to speak more than once.
Christs Anonymous - The Thirteenth Step, page 114
In our Stepwork in ChrisAn we had chosen to
develop trust in our chosen Higher Power, and in our
Traditionwork we chose to develop trust in our group’s
Higher Power, which is also called the Group Conscience.
In doing so, we learned to listen respectfully and
attentively to all voices in our group, whether the group
consists of one person besides ourselves or several people
besides ourselves.
Sometimes we wanted our idea of what was best for ourselves
and our group to be what the group chose as the basis for
action, and therefore we might want to convince others that
our suggestion was best.
However, we surrendered to the Group Conscience, trusting
that the group’s decision here and now is the group’s Higher
Power’s will here and now, even though the group may change
its mind at a later time.
Today’s Contemplation
Today I will use my Traditionwork in ChrisAn to learn to
surrender to the Group Conscience.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
It was important to us that we could freely express ourselves in our group, but that only became possible if we had confidence that what we disclosed or confided in the meeting was not passed on or discussed about after the meeting because it was considered to be confidential by others in the group.
For this reason, we did not reveal what others shared in the meeting.
Christs Anonymous - The Thirteenth Step, page 131
When
we attended meetings in ChrisAn, we needed to share about
our existential problems, and thus we opened ourselves for
finding a solution by admitting it to ourselves and our
Fellowshipby by saying it out loud.
When we admitted our existential problem to the group, we
opened ourselves to receive solutions to the problem both
from within and from th other members, who have found a
solution to a similar problem.
For us to be able have the courage to open ourselves to our
Fellowship, we needed to know that we did not have to fear
what other members would be using our confidentiality for.
The principle of anonymity is created and manifested exactly
for us to have a guideline in our Fellowship to protect us
against our confidentiality being used in a way that pains
us.
Today's contemplation
Today, I will respect the Principle of Anonymity by not
putting a name to the persons, who attended the meeting or
to the persons who shared what I want to pass on to
people, who were not present at the meeting.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We could work in many different ways with our hurt thoughts and emotions, also called our defects of character, our inner demons, our sins or our wrongs.
Christs Anonymous - The
Thirteenth Step, page 88
As
we worked our Tenth Step, we realized that we could use many
names as a heading for our painful thoughts and emotions such
as defects of character, demons, sins, misconceptions,
our hurt inner child.
Some of us felt so overwhelmed by our painful thoughts and
emotions that we called them demons, but most of us did not
want to use that label, even though we could then call our
virtues angels.
Others of us called them sins because we felt that we were
wronging our true Self, our Spirit, by taking on the pain of
unloving, uncaring hard-hearted, and merciless energies.
In Reality, we chose to participate in the Earth Game to
experience the opposite of our true Self’s, our Spirit’s
unconditional love, care, compassion, and mercy by letting
ourselves to be hurt as children by our parents.
Today's contemplation
Today, I will use my Tenth Step in Christs Anonymous to
work in a loving, caring, compassionate and merciful way
with my hurt inner child.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The
principle of the Second Tradition is Service.
Slogan: I do not serve to
elevate myself but to give life-force to those principles I
wish to further.
Christs Anonymous - The Thirteenth Step, page 133
When we
serve others by serving our Fellowship in Christs Anonymous,
there is a risk that we may become so impressed by having the
power to carry that out, that we begin to praise ourselves.
This means that we enter the energy field called the Ring of
Self-centeredness with its euphoria, depression,
self-criticism and self-praise, and this Painring makes us
loose the joy of doing the task we have taken on.
When we find ourselves in the Ring of Self-centeredness, we
open up to soon begin to criticize ourselves for the service
we carry out, and thereby we may get to feel depressed about
our service to the Fellowship.
Tradition Two helps us to not enter into these traps and
instead choose to serve to give life force to the principles
we want to serve, and in this way, we serve ourselves while at
the same time we serve Christs Anonymous.
Today's contemplation
Today, I will use
Tradition Two
to maintain balance, when I serve
humankind by the help of my service in Christs Anonymous.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Then,
we investigated our five dimensional life by looking into
how we reacted, when our astral body, emotional body was
comfortable, because it was filled with joyful emotional
feelings, and when it was uncomfortable, because it was
filled with painful emotional feelings.
Christs
Anonymous - The Thirteenth Step, page 49
In our First
Step in Christs Anonymous we worked on becoming more aware
of the characteristics that belong to our different planes
of consciousness, such as studying the fifth dimension, the
astral plane.
We perceive our astral body, emotional body as an
independent being, but also a part of the whole in the
structure of our being, like our heart is an independent
being and also a part of whole our physical structure.
Our astral body, emotional body is a container for the
energy flow that flows from our thinking activity in our
causal body, and this made us understand why it was an
advantage for us to work on our causal body.
Little by little, as our Sixth Dimension work with our
thought body, our causal body progressed, we learned to use
our astral body, emotional body to guide us in our thinking
activity.
Today's Contemplation
Today I will open myself to my astral body, emotional
body and allow her to point out which painful thought
patterns I can beneficially transform by the help of my
Christs Anonymous Program.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
As a result of our Codependency we were always on the hunt for our ‘drug’ – seeking praise from others – and we sacrificed our time, energy, money and personal interest to ‘save’ others from the consequences of their thoughts, emotions and actions, but when they failed to praise us in spite of our sacrifices, we felt victimized by them.
Christs Anonymous - The Thirteenth Step, page 76
For many years we believed that it was to our advantage in
our social lives that others praised us, and our elated
feelings when we received praise seemed to confirm that
belief.
As our work with the Ring of Codependency and the Ring of
Emotional Sobriety developed, we realized that praise is to
us what heroin is to an addict.
When our codependency became active, it could make s use our
resources to ‘rescue’ another from the painful consequences
of his or her thoughts, emotions, and actions in order to be
praised.
It was only when we worked on pairing the Ring of
Codependency with the Ring of Emotional Sobriety that we
discovered that the other needed to learn to liberate
themselves from their problems, so we let go.
Today’s Contemplation
Today I will use my ChrisAn Program to liberate myself
from the actions that I take to gain the praise of others.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We used our Sixth Step to accept that our thinking mind, our Ego, held self-condemnation and condemnation of others, by admitting to ourselves when our condemnation was active, and then, we created and manifested a pathway in our mind leading us from condemnation to acceptance.
Christs Anonymous - The Thirteenth Step, page 63
Step
Many of us called Step Six the Step of Transformation
because we worked on pairing the Rings of Pain with the
Rings of Joy to create and manifest enlightenment and wisdom
in our thinking mind, our Ego.
As we recognized the consequences of using the Rings of
Pain, we understood that we did not need to remain in these
energy fields in our psychological landscape, so we used our
Seventh Step to let them go.
We collaborated with our chosen Higher Power throughout the
day by standing by our character defects and the pain and
unmanageability they brought, using our Seventh Step
Prayers.
As a result of this understanding, we stopped denying,
defending, justifying, and rationalizing our use of our
character defects, and thus we achieved an effective Seventh
Step in our transformation.
Today's Contemplation
Today I will use my Sixth and Seventh Step in ChrisAn by
using a character flaw to create and manifest
enlightenment and wisdom in my thinking mind, my Ego.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The real miracle happens when you realize that your Mind has become completely still and has thus become the sounding board for your Spirit, and as a result, you begin to feel the Joy of Being.
Christs Anonymous - The Thirteenth Step, page 17
When we came to Christs Anonymous, most of us had suffered from
thought swarms for many years, and we had tried to gain control over
our thinking mind, our Ego, to stop this swarm of painful and
unpleasant thoughts.
We did not know that we were powerless over our thinking mind, our
Ego, and that we needed help to deal with our unpleasant and painful
thoughts by using them to achieve enlightenment and wisdom.
In our Eleventh Step, we worked on achieving silence in our thinking
mind, our Ego, so that it could become the happy sounding board for
our true Self, our Spirit.
In our Step work in ChrisAn, all of this came to our lot, and thus we
were able to perceive our thinking mind, our Ego, as a multifaceted
diamond, solely intending to help us.
Today's Contemplation
Today I will use the tools in my ChrisAn Program to learn to
appreciate my thinking mind, my Ego as a multifaceted diamond.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
As a result of this realization, we understood that words, whether thought, written or spoken, are only pointers towards the Truth but not Truth itself, and this realization further helped us to let go of our our thinking mind, our Ego, and instead perceive Truth as it revealed itself to us NOW and HERE without us having to have an opinion about it
Christs Anonymous - The Thirteenth Step, page 45
Before we came to
Christs Anonymous, it was important for us to have an opinion about
Reality at any time and in any situation as the events of the day
unfolded.
We perceived our opinion about Reality as a true picture of it until
we began to liberate ourselves from our addiction to our thinking
mind, our Ego, and instead identified with our true Self, our Spirit.
In doing so, we discovered that this constant chatter in our Ego was
about a desire to be omniscient, but that this chatter merely
contained opinions about Reality, but these opinions were not Reality
itself.
We discovered that they were an unnecessary appendage to our
experience of Reality in the NOW, so we used our ChrisAn Program to
train ourselves to be able to experience Reality, from our true Self,
our Spirit.
Today's Contemplation
Today I will instantly let go of all my opinions about Reality that
pain me, and instead I will maintain my focus on Reality as I
experience it in the silence of my Ego.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
|
The ‘I’ Version
God, You know what this, Your child, needs today. |
The ‘Group’ Version
God, You know what these, Your children, need today. |
Christs Anonymous - The Thirteenth Step, page 103
In
our daily lives, we experience social interactions, thoughts,
emotions, actions, and physical states that we perceived as unpleasant or
troublesome and therefore wanted to get rid of.
Many of us became angry when we experienced something unpleasant or
troublesome instead of taking it to heart as an opportunity to create
enlightenment and wisdom in our thinking mind, our Ego.
Our anger made us deny that our discomfort and trouble were an offer of
growth, and our uncomfortable and troublesome social interactions were an
offer of growth into enlightenment and wisdom.
If instead we deny, defend, justify, and rationalize our existential pain
in order to avoid performing the actions that the pain requires, our
growth gets arrested.
Today's Contemplation
Today I will use the Gratitude Prayer when I experience something
unpleasant or troublesome to remind myself that this is a gift in gray
wrapping paper.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We
had chosen to trust that our life and our will were governed by our
Higher Power, and now we chose to trust that our group’s life and will
were governed by the group’s Higher Power.
Christs Anonymous - The Thirteenth Step, page 114
In
our social life we had a need to interact with other
people, and our Traditions are all about how best we could manage our
social interactions by the help of our true Self, our Spirit.
In group settings, we found out that we could choose to perceive our
group as one entity that has a personal Higher Power, which is made up
of the combined power of all group members’ personal Higher Powers.
We could choose to believe that our group’s Higher Power knows what
our group needs at any given time, and that this is expressed in the
group in its unified will.
Therefore, we listened attentively and respectfully to the
perspectives of other members when we had to find the right action for
us as a group, and we incorporate the wishes of all group members
before we act.
Today’s Contemplation
Today I will use my Thirteenth Step by listening to the Group
Conscience of the groups I am part of.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In the course of our Step Work, it had become clear to us that we needed our thinking mind to become still for us to achieve our goal, which was to let go of our our thinking mind, our Ego, and instead begin to identify ourselves with our true Self, our Spirit, and thus achieve Joy of Being.
Christs Anonymous - The Thirteenth Step, page 46
In In
ChrisAn we want to achieve the joy without an opposite, which is also
called Happiness, and our Program taught us that it is that state which
is found in our true Self, our Spirit.
In the course of our life experiences, we had discovered that happiness
is not found in the material gifts that life gives us, nor is happiness
in how we use or do not use our physical body, or whether it is sick or
healthy.
Nor is it in how we use or do not use our energy body, emotional body,
mental body or our social body, for all of these bodies are limited,
ignorant, powerless and mortal, and this can create fear.
The joy in these bodies is conditioned by circumstances, and therefore
fluctuates between joy and pain, and this made us understand why we
could only find love and happiness in our true Self, our Spirit.
Today's Contemplation
Today I will use my ChrisAn Program to become better at identifying
with my true Self, my Spirit, so that I can become better at being
happy in all circumstances, no matter what they are.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
|
February 01
Good and evil |
February 02 Accountability |
February
03
Uniqueness |
|
February
05 To
respect
the Group Conscience |
February
06 The
causal body |
|
|
February
07
Transformation of the Ego |
February
08
Each member one voice |
February
09
The Joy of serving |
|
February
10
Sensuality |
February
11
Fear of admitting |
February
12
Ethics |
|
February
13
The Big Ring of Joy in Step Nine to Twelve |
February
14
The World's
sufferings |
February
15 |
|
February
16
Step Twelve |
February
17
|
February
18
Denial |
|
February
19
The
Small Ring of Faith |
February
20
To share Step
One-Four with one’s chosen Higher Power |
February
21
To follow the heart |
|
February
22
Meditation |
February
23
Step Ten |
February
24
Mercy |
|
February
25
The Blissful Flow of the Present Moment |
February
26
Thought habits |
February
27
Desires |
|
February
28
The eight colors |
February
29
Training of our thinking mind, our Ego |
When we investigated the perception of goodness that our thinking mind, our Ego holds, we discovered that it consists in attacking what our Ego perceives as evil and defending what our Ego perceives as good.
Christs Anonymous – The Thirteenth Step, page 31
WhileGrowing
up, we observed how the adults around us acted and
discovered that those people were perceived to be good if
they supported what they perceived as good and attacked
what they perceived to be evil.
We wanted to be perceived as good people, so we did the
same, and it had brought us and others many sufferings, so
we had been searching for answers to these sufferings for
a long time, when we came to ChrisAn.
In ChrisAn, we learned that good and evil are an illusion,
which is about what was to our advantage or disadvantage
at a given time, and that what we thought was to our
advantage or disadvantage changed from day to day.
We stopped judging on good and evil and clarified to
ourselves what was our purpose participating in various
activities and weeded out that which did not serve our
purpose and cultivated that which served our purpose.
Today's contemplation
Today I will use my ChrisAn Program to serve my
purposes and weed out that which does not serve my
purposes.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The
principle of the Ninth Tradition is Accountability.
Slogan: I serve with pleasure or not at
all.
Christs Anonymous – The Thirteenth Step, page 133
Before we
came to Christs Anonymous, we perceived it to be
responsible to serve our loved ones in different ways,
regardless of how we felt about it, but with the help of
the Traditions of ChrisAn, we wanted to become
responsible.
We realized that we often tried to get praise as a payment
for our efforts, because in reality we did not want to
serve our loved ones in one or more areas, but only did it
to please them.
The traditions taught us that such a distortion created
and manifested pain both in ourselves and our loved ones
because our action was a joyless act that we performed to
please our loved ones and others.
By the help of our ChrisAn Program, we determined whether
our motives for spending our time, money, energy and
interest on something served our purpose, and if it
didn't, we declined the assignment with kindness.
Today's contemplation
Today I will use my Tradition work to learn to use my
resources on the tasks that serve my purposes and to let
go of the tasks that do not.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The principle of the Fifth Tradition is Gratitude.
Slogan: Mutual appreciation pleases the heart.
Christs Anonymous - The Thirteenth Step, page 133
As manifested
creatures, we differ in unique ways from all other
manifested creatures, and this taught us that our
individuality is our sovereign individuality and power.
It gave us peace of mind because we became able to
contribute to the development of humankind by using this
power to show our authentic selves, which gave others
around us the right to do the same.
In our interactions with our fellow human beings, it
enabled us to appreciate and admire their individuality,
and we took that to heart that benefited ourselves and let
the rest be.
Also, we took it to heart with joy when others appreciated
and admired our own individuality, so that we could all
rejoice in the work of our Higher Power in all its
rainbow-colored diversity.
Today's contemplation
Today I will rejoice in all the unique beings I meet on
my way during my day.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The group treasurer serves us by taking care of
passing around the 7th Tradition
contributions bag during the recovery meetings, and by
paying our rent and refreshments expenses from the
money that is collected.
Christs Anonymous - The Thirteenth Step, page 113
There are many ways in which we can serve Christs
Anonymous, but the most important thing is that we
serve ourselves first and foremost by taking what we
can use and leaving the rest.
We serve ourselves when we have a sponsor or recovery
buddy or both, if we have both, and go to meetings in
Christs Anonymous and share our recovery with others
inside or outside the Fellowship.
Those of us who would rejoice in serving the
Fellowship by taking on service positions as a whole
can do so by being a sponsor or a recovery buddy.
Furthermore, we can take on being a chair, treasurer,
group representative, coffee person, welcome person,
or by participating in various projects that our Area
Service Committee wishes to carry out.
Today's Contemplation
Today I will be happy to benefit myself while
benefiting others and my ChrisAn Fellowship as a
whole.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In our existence, our causal body, mental body,
thought body, vores Ego is associated with and working
through our knowing mind, our Godmind and through our
thinking mind, our Ego, and in our Mother Earth body,
physical body our causal body, mental body, thought
body, our Ego is associated with and acts through our
brain.
Christs
Anonymous - The Thirteenth Step, page
Before we
came to Christs Anonymous, we were mostly concerned with
implementing our own desires in group contexts, but our
personal work with our Traditions taught us to listen to
the Group Conscience.
When we listened attentively and respectfully to each
member of our group, both in our ChrisAn group and in our
groups outside ChrisAn, we gave space for the Group
Conscience to come to expression.
We perceived the Group Conscience to be the Higher Power
of the Group and therefor we chose to listen to the Group
Conscience with the same attentive respect we used to use
to listen to our individual Higher Power.
When we respected the Group Conscience in the groups we
were part of, we felt like a harmonious and well-adapted
part of the group, while at the same time the other
members of our group felt the same.
Today's contemplation
Today, I will use my Tradition Work to become better to
listen to the Group Consciousness in the groups I am
part of, whether we are two or many.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In our existence, our causal body, mental body, thought body, vores Ego is associated with and working through our knowing mind, our Godmind and through our thinking mind, our Ego, and in our Mother Earth body, physical body our causal body, mental body, thought body, our Ego is associated with and acts through our brain.
Christs Anonymous - The Thirteenth Step, page 27
In ChrisAn we learned that out causal body is called
causal because it is the cause of our emotional feelings
that give us the energy to act, and with that we could
set our Mother Earth body, our physical body into
movement.
Our thinking mind, our Ego is full of positive and
negative thoughts unless we bring it to stillness so it
can be the sounding board of the oneness of thought in
our knowing mind, our Godmind.
In the course of our ChrisAn Program, we developed a
relationship with our causal body so it became possible
for us to take care of ALL of our thoughts with
unconditional love, care, compassion and mercy.
That meant that we related to our thinking mind, our Ego
from our true Self, our Spirit, who without exception
meet ALL of our thoughts with unconditional love, care,
compassion and mercy.
Today's contemplation
Today, I choose to relate to my thinking mind, my Ego
from my true Self, my Spirit and thus with
unconditional love, care, compassion and mercy.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
From the teachings of these paths, it slowly dawned on us that most of them taught us that the main obstacle in our path on our way to freedom from suffering is our thinking mind, our Ego that is the direct cause of our anger, worry, anxiety, stress, depression and fear.
Christs
Anonymous - The Thirteenth Step, page 19
We had
observed that our emotional feelings are the energy flow
that emanates from our thoughts and if we perform a task
that seems meaningless to us, we feel angry about doing
the task.
Furthermore, we could worry about the time we spent on it,
anxious about feeling compelled to do it, and depressed
that we did not let go of the task and do something else.
If we performed the same task and it seemed meaningful to
us, we felt glad to do it, content with spending time on
it, calm in having chosen it without considering whether
we would rather do something else.
We realized that our work in ChrisAn with the Rings of Joy
and Pain in Step Six was our way forward to transforming
our thinking mind, our Ego from pain to enlightenment and
wisdom.
Today's Contemplation
Today I will use the Rings of Joy and Pain to transform
the content of my thinking mind, my Ego from pain to
enlightenment and wisdom.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Hence, we practiced the principle of anonymity by respecting that each of us have ‘one equal voice’, knowing from our own experiences in the Fellowship that what we may not find useful for our own recovery might be exactly that which changed the life of another.
Christs Anonymous - The Thirteenth Step, page 132
When
we went to meetings in Christs Anonymous, we heard about
other people's experiences with the Program, and we
became aware that there were many perspectives on our
Program.
Some members' perspectives were in line with our own,
and we found many useful details in their perspectives,
and others' perspectives were so far from our own that
we found none of it useful for ourselves.
However, we soon discovered that others found the very
things we could not use useful for them, and in this way
we became aware that all perspectives are useful.
Thus we accepted that many different perspectives were
expressed in the Group Conscience, and to avoid
arguments about whose perspective was best, we were each
got one opportunity to express our perspective.
Today's Contemplation
Today I will listen attentively to the perspective of
each group member, and I will also express my own
perspective so that the Group Conscience can be fully
expressed.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We
identified and investigated those areas where we
exclusively wanted to serve ourselves and those areas
where we exclusively
wanted to serve others.
We discovered that it was rare that we wanted to serve
either ourselves or others exclusively.
Christs Anonymous - The Thirteenth Step, page 126
Our work with Tradition Nine was a great help in
determining with ourselves whether we wanted to serve
others from the heart and discovered that we wanted to
serve others to a greater extent than we were aware of.
From our Step Work we knew that we were first and
foremost responsible for showing unconditional love,
care, compassion and mercy to ourselves in order to be
in alignment with our true Self, our Spirit.
Only when we had taken care of all the bodies entrusted
to us could we begin to take care of the bodies that
exist around us, whether our own or others’ bodies are
physical, etheric, astral, causal or social.
It is a great and time-consuming work to take care of
all our personal bodies, and in Tradition Nine we
discover that once we take care of our own bodies, we
become better able to take care of others as well.
Today's contemplation
Today, I will use my
Tradition work
to find out
how I can serve
others by serving myself
and thus bring
joy both to
myself and others.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In our existence, our Mother Earth body, physical body is associated with and acts through our five senses that nourish our Mother Earth body, physical body and the same goes for the bodies of all other three-dimensional beings, whether the manifested creatures are from the mineral realm, the plant realm, the animal realm or the human realm.
Christs Anonymous - The Thirteenth Step, page 29
When we began on our spiritual path, little by little, we got the impression that all our sensory joys were an obstacle to our spiritual growth.
This
led many of us
to look down on our
Mother Earth body/our
physical body and her senses and
therefore we had a tendency to to neglect her needs to
be well rested, well groomed, well exercised and well
nourished.
After we came
to Christs Anonymous
however, we became more aware of that it is with the help
of our Mother
Earth body/our physical
body and her senses that our
true Self, our
Spirit experience
life on Earth and rejoice in it.
The more we expand our conscious contact
with our true Self, our
Spirit the more we rejoice in our
senses, and we can often use our senses as an entrance to
become one with our true Self, our
Spirit.
Today's contemplation
Today, I will open
my senses to
life on Earth and rejoice in
the diversity
of sensory
input that is coming to my
lot.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We
did this work by taking up a situation from our day
that gave rise to anger, indignation, worry, anxiety,
stress, depression or fear in us; we wrote down the
situation and identified the names of the defects of
character that we took into use in the situation.
Christs Anonymous - The Thirteenth Step, page 62
In
Step Ten, we continued to observe
ourselves by conducting daily inventories of the
situations that gave rise to emotions such as anger,
worry, anxiety, stress, depression, or fear.
In doing so, we became better at admitting them to our
sponsor or recovery buddy, even though we feared at
first that others would use our admissions to ‘push’
our ‘pain buttons.’
Yet we chose to be brave and admit our painful
thoughts and emotions to both our sponsor or our
recovery buddy, or both, if we had both, and to our
ChrisAn Fellowship.
We knew that recovery for anything began with Step One
by admitting our pain and how it made our lives
unmanageable, and then we moved on to Step Two, where
our recovery began.
Today's contemplation
Today, I will let go of my fear of admitting my
painful thoughts and emotions to another human being
so my recovery from what pains me today can begin.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Thus, we
began to let go of morality to
surrender to our ethics, even though
others were constantly trying
to hold us down by trying to
inflict guilt and shame on us if we did
not surrender to their perception of the
right thing.
Christs Anonymous - The Thirteenth Step, page 89
In
ChrisAn we
consider morality to be
the yardstick our
society uses to inform
us about what
society generally perceive
as the right
attitudes and the resulting
right actions.
Ethics we
perceive to be the
individual human being's yardstick
for what the individual
human being perceives to be
the right
attitudes and the resulting
right actions in relation to
the person himself/herself
and
others.
As we get to know ourselves by the
help of our ChrisAn Program, we became more and more
conscious of what we considered to be the right
attitudes towards ourselves and others and the
resultant right actions.
Thereby we become better and better at maintaining our
integrity by standing by what we ourselves perceived
as the right thing even if others may not agree with
us.
Today's contemplation
Today, I will develop
my ethics
by getting to know myself better
by the help of my
ChrisAn Program
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Step Eight to Twelve.
Christs Anonymous - The Thirteenth Step, page 11
StepNine
to Twelve is our third meeting with The Big Ring of Joy
with its faith, hope, love and truth.
When we made our amends in Step Nine, we believed that
we could benefit ourselves and others by making amends
to ourselves and others for our past and present
mistakes.
In Step Ten, we worked on our daily inventory on a topic
that we wanted to explore, hoping that the
wisdom we gained through this inventory would benefit
us.
In Step Eleven, we developed our capacity for love
through our daily prayer and meditation by following our
Higher Power’s guidance, and in Step Twelve, we
expressed our personal truth.
Today's contemplation
Today, I will use The Big Ring of Joy with its faith,
hope, love and truth.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When we looked at the suffering of the World at large, we realized that trying to imagine the suffering of another was to no avail, because that which was experienced as a pin-prick by us might be experienced as a stroke with an axe by another and that which was experienced as a stroke with an axe by us might be experienced as a pin-prick by another.
Christs Anonymous - The Thirteenth Step, page 42
When we
looked at the sufferings of the World, we could have
difficulties imagining that there could be an
unconditionally loving, caring, compassionate and merciful
intention behind it.
We had thought a lot about our own sufferings, and both our
own sufferings and the sufferings of the World had made it
difficult for us to believe in an unconditionally loving,
caring, compassionate and merciful Higher Power.
However, already in our Second Step of our ChrisAn Program
we came face to face with the consequence of our own and the
World's suffering and discovered that they led us to the
wisdom at the root of our sufferings.
Furthermore, we understood that our sufferings made us more
merciful towards the suffering of others, and thanks to
these experiences we further developed our Christ
consciousness, our consciousness of mercy.
Today's contemplation
Today, I will use
my ChrisAn Program
to transform my
sufferings into wisdom
and Christ
Consciousness.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We found out
that if we found ourselves in the Ring of Fulfillment,
when we had empty time ahead of us, we found it easy to
fill our empty time with something that had our interest
and which therefore was meaningful for us, and therefore
we experienced a sense of fulfilment that made us feel
oneness with ourselves, because all of our planes of
existence acted as one whole
Christs Anonymous - The Thirteenth Step, page 47
There In Step Four we discovered that the Ring of
Emptiness is one of the most painful character defects
we could experience, and in Step Six we discovered that
we could transform this pain to enlightenment and
wisdom.
We paired it with the Ring of Fulfillment with its
fulfillment, interest, meaningfulness, and oneness, and
to our great wonderment it was easy for us to transform
this pain into enlightenment and wisdom.
When we realized how easy it was for us to use the Ring
of Fulfillment instead of the Ring of Emptiness, we
realized that it was exclusively our thinking that
caused the pain we experienced in the Ring of Emptiness.
By the help of our Sixth Step, we could choose to enter
the Ring of Fulfillment when we pained from staying in
the Ring of Emptiness, and so we chose to move into the
Ring of Fulfillment instead.
Today's Contemplation
Today I will use the joy of the Ring of Fulfillment
to learn to transform my pain from the Ring of
Emptiness into enlightenment and wisdom every time I
land in the Ring of Emptiness.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The Twelfth Step suggests that we practice these principles in all our affairs, and when we did that, our state of being shone forth in everything we did, carrying the message even if we weren’t sharing it verbally with others.
Christs Anonymous - The Thirteenth Step, page 107
By the time we had completed Step Twelve of our ChrisAn
Program, we had embraced the principles of all our
Twelve Steps, and we had created and manifested a new
lifestyle that we found joyful.
When we went into various projects we used these
principles in all our endeavors, and thus our state of
being shone through in everything we did.
The joy we felt about ourselves as manifested creatures,
about our lives, about other manifested creatures and
about our Higher Power filled our life with a life force
that we had not even imagined was possible.
So even though we did not express our Program and its
gifts to us directly in words to others, our very being,
our life, and our behavior were a message to everyone we
meet on our path.
Today's contemplation
Today, I will use
the principles of my ChrisAn
Program in
all my affairs.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
|
THE
THIRD STEP PRAYER |
|
|
The ‘I’ Version
God,
take my will and my life
in complete compliance |
The ‘Group’ Version
God,
take our will and our life in complete compliance with our true Self, our Spirit |
Christs Anonymous - The Thirteenth Step, page 103
In Step Three,
we wanted to surrender our will and our lives to the care of
our chosen Higher Power because we had difficulty seeing the
consequences of our actions.
For many of us, this was a big step, even though we had
often had the idea that we knew better what was in our best
interest and what was not, but we had often discovered that
we were wrong.
In our Step Two, we found the loving, caring, compassionate,
and merciful intention behind the areas we were dissatisfied
with, and this had made it easier for us to surrender our
will to the care of our Higher Power.
As we used our discoveries in Step Two as a basis for
unconditionally surrendering ourselves to the care of our
Higher Power, we discovered that our surrender eased many of
our existential problems.
Today's contemplation
Today, I will use the Third Step prayer to sense how
far I have come in surrendering myself wholeheartedly to
my chosen Higher Power's care.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Our denying that we had taken a defect of character into use sprang from the fact that we could only see our thinking mind, our Ego from within, and because our thinking mind, our Ego always and without exception has a loving, caring, compassionate and merciful intention with every thought, we were blinded by this, and therefore we became unable to see that the loving, caring, compassionate and merciful intention could not be served by the help of defects of character, and exactly that is why we call these attributes for defects of character.
Christs Anonymous - The Thirteenth Step, page 68
We had been on
the spiritual path for a long time when we came to ChrisAn,
and we had been as honest with ourselves as we could be, so
when we heard about denial, it was hard for us to believe
that it was about us.
We did not want to deny Reality, so it took us a long time
to come face to face with that denial is the veil of grace
that covers Reality until we were ready to face it.
In ChrisAn we received the help we needed to step out of our
denials by letting go of our addiction to our thinking mind,
our Ego, so that we could face our application of our
character defects.
As a result of this work, we came to know the difference
between our character defects and our virtues and by pairing
the Rings of Joy with the Rings of Pain, we achieved an
enlightened and wise Ego with serenity.
Today's contemplation
Today I will use my ChrisAn Program to investigate my
thinking mind, my Ego by the help of the Rings of Joy and
Pain.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We also discovered that when The Small Ring of Faith became active in us, we believed that our Higher Power gave us what we needed when we needed it (Trust), and we used our Higher Power’s gifts to the full or passed them on to others if we didn’t find use for them ourselves (Accountability).
Therefore, we passed on our material, physical, time-space wise, emotional, mental, social or spiritual surplus to others who lacked what we had in excess (Generosity), and through these actions, we realized that we did have a surplus to give from (Abundance).
Christs Anonymous - The Thirteenth Step, page 55
During our Step
Work in Christs Anonymous, we had often observed that our
desires were fulfilled in unexpected ways when we had done
what was in our power to fulfill our desires ourselves
without being able to do so.
This had gradually giving us trust in that our Higher Power
gave us what we needed, when we needed it, and most of us
have received so many gifts that we had more than we needed.
Therefore, we used the Small Ring of Faith on one or more of
our planes of existence, and passed on this surplus we had
to others who lacked what we had in surplus from the plane
of existence in question.
Thus we discovered that we had far more abundance than we
had been aware of in our daily life, and at the same time we
experienced more intensely the joy of being in the Small
Ring of Faith.
Today's contemplation
Today, I will decide what part of my surplus, I want
to pass on to others, whether it is materially,
energetically, emotionally, mentally, socially or
spiritually so that I can step into the joy in the Small
Ring of Faith.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
February 20: To share Step Four with one’s chosen Higher Power
Next, we shared our self-realizations with our Higher Power by reading what we had written to our Higher Power, and we changed what we had written in accordance with the impulses that came to us while we read, taking these impulses to be our Higher Power’s guidance to us in our Fifth Step work.
Christs Anonymous - The Thirteenth Step, page 61
In
Step Five, our task was to share what we
had discovered about ourselves in Step Four with our
Higher Power, but many of us believed that our Higher
Power already knew what we had found out.
While this was true, it was still important that we did
not skip this part of our Fifth Step because it made a
difference for us to share our inventory with our Higher
Power.
When we shared our inventory with our Higher Power, we
discovered that many thoughts and impulses came to us that
were not our own, so we understood that we were actually
interacting with our Higher Power in Step Five.
We added the deeper understanding we received to our
self-realizations by writing the impulses down in our
inventory, and thus we were ready to share our inventory
with another person and our Fellowship.
Today's Contemplation
Today I will share my Step 4 inventory with my Higher
Power and write down what I am inspired to add as I
share so that I can be ready to share with another
person and my Fellowship.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
February 21: To follow the heart
By allowing ourselves to do that which brought us Joy of Being right HERE right NOW, we discovered that our life changed dramatically, and we became aware that our Higher Power’s will for us was to evolve through enjoying and loving our physical life, our space and time life, our emotional life, our mental life, our social life and our spiritual life.
Christs Anonymous - The Thirteenth Step, page 78
Before
we came to ChrisAn, many
of us had been judgmental
about our own
desires, and it
meant that we
put a block
against the fulfillment of those of our desires that we
judged unworthy.
After we came to
ChrisAn, we
became aware that it
was important that we
fulfilled our desires,
because only when we experienced the
fulfillment of our desires,
we could develop our
power of discernment.
In this process, we
might discover that the fulfillment of many desires
that we had
imagined would make us
happy, maybe did not have
the desired effect.
And we also
discovered that many desires
that we had
judged to not be good
enough, but which we chose to fulfill, when we came to
Christs Anonymous, proved to bring us much joy.
Today's contemplation
Today, I will do
my best to fulfill my
desires in the
NOW, whether my
desires are material, physical,
ethereal, astral,
causal, social or spiritual,
and I will
seek help to
fulfill the desires that
I can not fulfill myself.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
February 22: Meditation
The fifth circle illustrates a meditating state of mind, where there is no thought activity and thereby our thinking mind, our Ego became the sounding board for our true Self, our Spirit.
Christs Anonymous - The Thirteenth Step, page 97
When our
thinking mind, our Ego becomes completely still, we have
entered into meditation, and in that state our thinking
mind, our Ego becomes the sounding board for our true Self,
our Spirit.
We chose to look at our defects of character as a hurt
child, because they are actually immature virtues, and it
helped us to be loving, caring, compassionate, and merciful
toward our defects of character.
Approaching our defects of character in this way also made
it easier for us to admit that we had used a character
defect in a situation during our day, and thus our Tenth
Step became easier to carry out.
The easier our Tenth Step became to carry out, the more
likely we were to be able to search ourselves on a daily
basis, as Step Ten suggests, and thereby to be led to the
joy of our true Self, our Spirit..
Today's
contemplation
Today,
I will
use the suggestion from my Eleventh
Step about teaching my
thinking mind, my Ego
to be
completely still so that I can
experience to be in oneness with my
true Self, my
Spirit and thereby experience the joy without
opposites.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
February 23: Step Ten
In our daily written Tenth Step inventory, we chose to inventory one situation from our day where our defects of character, our hurt inner child, came to expression, to become able to heal the hurts on a daily basis so that our hurt inner child could become more and more healthy and happy – which implied that our immature and dysfunctional mental-emotional patterns could become more and more mature and functional.
Christs Anonymous - The Thirteenth Step, page 87
When we
had reached Step Ten in Christs Anonymous, we had come to
know many of our virtues and defects of character, and
that knowledge we used in our daily inventories.
We chose to look at our defects of character as a hurt
child, and it helped us to be loving, caring,
compassionate, and merciful toward our defects of
character , which are in Reality the hurts we got as
children.
Approaching our defects of character in this way also made
it easier for us to admit that we had used a defect of
character in a situation during our day, and thus our
Tenth Step became easier to complete.
The easier our Tenth Step became to complete, the more
likely we were to be able to inventory ourselves on a
daily basis, like Step Ten suggests, and thus to be led to
the happiness in our true Self, our Spirit.
Today's contemplation
Today, I will use my Tenth Step to take a defect of
character to heart as a hurt child needing healing.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
February 24: Mercy
The
principle of Step Twelve is Mercy.
Slogan:
We do not ask how your pain arose but what you want to
do about it and how we can help.
Christs Anonymous - The Thirteenth Step, page 109
In ChrisAn, we pity to be an attempt to understand
the pain of our neighbour by the help of imagination, and
imagination can lead us to believe that we know what our
neighbour is suffering from.
This imagination can lead us to offer useless advice on how
our neighbour can recover from their pain, and thereby we
are adding harm to injury and become unable to show mercy.
We perceive compassion to be an understanding of another
person’s pain because we have experienced a similar pain in
the past and know what the pain our neighbour is
experiencing right now feels like.
Our experience gives us the ability to show mercy by telling
our neighbour how we have recovered from a similar pain
ourselves and ask what our neighbour want to do about
it and how we can help.
Today’s Contemplation
Today I will use my Twelfth Step if my neighbour is
suffering and seek my help.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
February 25: The Blissful Flow of the Present Moment
Only when we came to Christs Anonymous were we finally able to stop identifying ourselves with our Ego, our thinking mind, the source of this constant chatter; and instead, we began identifying ourselves with our true Self – our omnipresent, omniscient, omnipotent and immortal Spirit.
Christs Anonymous - The Thirteenth Step, page 10
In
Christs Anonymous, we want to be led to the joy without
opposites that is the happiness we had been searching both
in the outer and the inner without finding is.
For many years, we have tried to imagine what it would
take for us to be happy, and we discovered that if we were
happy for a reason, we became unhappy when our reason to
be happy disappeared.
Gradually, as our work with our Program in Christs
Anonymous progressed, it became clear to us that we could
not think ourselves into happiness – we could experience
it.
We discovered that we could find the joy without
opposites, which is the happiness we feel, when we
identified with our true Self, our Spirit, and thus let
ourselves float along in the Blissful Flow of the Present
Moment.
Today's Contemplation
Today I will make myself happy by identifying with my
true Self, my Spirit, and thus letting myself float
along in the Blissful Flow of the Present Moment.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
February 26: Thought habits
As a result of our thinking habits, we had many unpleasant emotional feelings in our lower heart, our solar plexus center that harbored emotional feelings that were hostile to us and others, and that to such an extent that they created and manifested illnesses in our physical body that has it’s limits as to how much pressure it can bear from our stressful emotions without falling ill.
Christs Anonymous - The Thirteenth Step, page 36
Today,Most of us knew that emotional feelings release
the stress hormone cortisol in our physical body, and if
it persists for a long time, disease can occur in the
weakest areas of our physical body.
We also knew that joyful feelings release dopamine,
endorphin, serotonin and oxytocin, and that these
hormones create and manifest healing and health in our
physical body.
In our work with the Destructive and Constructive Rings
in ChrisAn, we learned that our emotional feelings have
their roots in our thoughts, and that destructive
thoughts create pain, and constructive thoughts create
joy.
In our ChrisAn Program, we therefore work on
transforming our thought habits by pairing the Rings of
Pain and Joy, and thus we were able to create and
manifest an enlightened and wise Ego.
Today's contemplation
Today I will use my ChrisAn Program to create and
manifest an enlightened and wise thinking mind, my Ego
by transforming my thought habits by the help of the
Rings of Pain and Joy.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
February 27: Desires
Whenever we abandoned ourselves by being dishonest about what would bring us Joy of Being this moment, in the HERE and NOW, we discovered that we felt lonely due to our abandoning self by condemning what we wanted to do as being beneath us, as being too superficial, as not being of any practical value or as not being ‘spiritual’.
Christs Anonymous - The Thirteenth Step, page 81
When
we came to Christs Anonymous we had been on the spiritual
path for a very long time and had gained the ability to show
mercy to those who still suffer under the thought system of
heir thinking mind, their Ego.
Therefore, we introduced ourselves in ChrisAn as Christ,
which is an expression of our having achieved the state of
consciousness of mercy that forgives both ourselves and
others for our mistakes.
We showed our forgiveness of ourselves by fulfilling all our
desires without judging their value, because we now knew
that fulfilling our desires led to enlightenment and wisdom.
Although fulfilling our desires sometimes brought pain, we
felt safe because we knew that we had our ChrisAn Program,
where we could transform our pain into enlightenment and
wisdom.
Today's Contemplation
Today I will courageously fulfill my desires in the
Blissful Flow of the Present Moment, feeling certain that
fulfilling them will lead me to enlightenment and wisdom.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
February 28: The eight colors
There are a total of eight colors in the rainbow, but the ultraviolet and the infrared cannot be seen or illustrated separately; the ultraviolet color permeates all the colors of the center and that changes the hue of all them, and the infrared is the heat that radiates from the entire structure.
Christs Anonymous - The Thirteenth Step, page 23
When we
studied the graph in Step One, we saw that all the colors of
the rainbow are represented in it, and discovered that there
were not only six colors with their infinite shades in their
various hues, as we had believed.
We discovered that the structure of the Absolute Center also
contains a seventh color, the ultraviolet, and that the heat
of the entire structure radiates the eighth color, the
infrared.
Having realized this, we understood that the ultraviolet
color emanated from the Absolute, which is the God Realm,
the home of our FatherMother, and therefore it contained the
healing power of the unconditional love.
Therefore, we used this knowledge to visualize and focus the
ultraviolet healing light in all of our bodies on our
different planes of existence to activate our self-healing
powers.
Today's Contemplation
Today I will direct the ultraviolet light of my
consciousness to a sick or weak spot in one of my bodies,
thereby giving that body a healing empowerment.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
February 29: Training of our thinking mind, our Ego
When we chose to investigate a disturbing or a joyful emotion, we had to look into our thinking mind, our Ego, to find out which of our thoughts had led to the disturbance or joy, without criticizing or praising our thinking for that reason.
Christs Anonymous - The Thirteenth Step, page 83
Before we came to Christs
Anonymous, many of us had a perception of our thoughts and
emotional feelings as two separate areas.
After we came to Christs Anonymous, we discovered that
joyful or painful emotions, brought us joy or pain for a
reason, and this reason sprang from our thoughts and that
the energy flow of out thoughts is our emotions.
In our ChrisAn Program we investigated our thinking mind,
our Ego so as to identify the thoughts that brought us joy
and the thoughts that pained us.
Because of these investigations, little by little, it became
possible for us train our thinking mind, our Ego to think
thoughts that brought us joy in all the areas and in all the
points in time, where it was possible.
Today's contemplation
Today I will use my ChrisAn Program to investigate
what thoughts I can transform from being painful to
being joyful.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
|
March 01
Service |
March 03
The Ring of Self-centeredness |
|
|
March
07
Minimizing |
March
08
Control issues |
|
|
March 10 Gratitude |
|
|
|
March
15
Morals and ethics |
||
|
March
16
Tradition 12 |
March
17
Our inflated Ego |
March
18
The growth of our defects of character |
|
March
19
Our inner and our outer life |
March
20
Prayer |
March
21
The Small Ring of Avarice |
|
March
22
The principle and slogan of Tradition Ten |
March
23
Peace |
March
24
To
loose contact with the NOW |
|
March
25
To lose ourselves |
March
26
Fellowship in uniqueness |
March
27
Social interactions |
|
March
28
Our psychological landscape |
March
29
Perspectives |
March
30
Super Learning |
|
March 31 Conscious expansion of our Christ Consciousness |
The caretaker of the group serves us by seeing to it that the refreshments are arranged and served at our recovery meetings.
Christs Anonymous – The Thirteenth Step, page 114
Gradually,
as we reaped more and more fruits from our membership in
ChrisAn, we felt like contributing to that other people
also could get an option to benefit from our Fellowship
and our Program.
Therefore most of us chose to give a contribution to the
wellbeing of humankind by giving some of our money, time,
energy and interest to make it possible for others to also
achieve these gifts.
We could do this in many ways, and one of these could be
to ensure that refreshments for the meeting were arranged
and served during our meeting.
This created and manifested a warm and welcoming
atmosphere, and thus we contributed to both our own
well-being and that of others during the meeting.
Today's contemplation
Today, I will contribute to my
Fellowship by carrying out a service that
I like to carry out for the Fellowship.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The
principle of Step One is Honesty.
Slogan: Truth always
triumphs in the end!
Christs Anonymous – The Thirteenth Step, page 108
Most of us were so used to
perceiving the negative as something we wanted to avoid that
it has distorted our view of existence because the negative is
the unmanifested, who is Spirit, who is our true Self.
All pain, whether material, physical, space-time-energy wise,
emotional, thought wise or social, is due to the separation
from our true Self, our Spirit.
Until we began to glimpse our oneness with our true Self, our
Spirit, we had lived in oblivion of who and what we are, and
this had caused us great existential pain, that in the end we
had only one desire.
We wanted to become authentic as God, our FatherMother created
and manifested us, and therefore we wanted to respect our
individuality, which is our unique gift.
Today, I will enrich others with my perspectives on our ChrisAn Program and I will let myself be enriched with the perspectives of others.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Many of us had a tendency to praise ourselves when our astral body, emotional body was functional and criticize ourselves when it was dysfunctional, and thereby we moved up and down between euphoria and depression and by so doing, we released the pain of the Ring of Self-centeredness into our life all over again.
Christs Anonymous - The Thirteenth Step, page 48
Whether
we praised or
criticized ourselves
for experiencing emotional
joy or pain, our
self-praise and
self-criticism consists in
thoughts that belong
to the energy field we
call the Ring of Self-centeredness
in ChrisAn.
The Ring of Self-contentedness is a Ring
of Pain and it means
that the euphoria
we briefly
feel as a result of our
self-praise has an inherent
pain, because
it is artificial joy
that emerge from our
self-praise.
For many of us euphoria
were the only kind of joy
we knew before
we came to ChrisAn,
and we had reached
a point where we feared
our artificial joy,
because we had
discovered that our joy
soon turned to
depression.
When
we got to know the Ring of Self-Centering, we understood
that depression belongs together with self-criticism, and
euphoria with self-praise, and that this clearly shows us
that we are in the Ring of Self-Centeredness.
Today's contemplation
Today, I will use
my ChrisAn Program
to observe how
I experience
myself, others, life and
my Higher Power, when
I find myself in the
Ring of Self-centeredness.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
|
The ‘I’ Version
God,
I meditate to expand
to seek knowledge of Your
will and to seek the Power to carry that out.
|
The ‘Group’ Version
God,
we meditate to expand
to seek knowledge of Your
will and to seek the Power to carry that out.
|
Christs Anonymous – The Thirteenth Step, page 98
In
our Eleventh
Step Prayer, we address our chosen Higher Power, whether
we use the word God or any other word we feel is the right
word to address our Higher Power.
The important thing is not whether we use the word God or
another word, but that we address our chosen Higher Power
to seek guidance about our Higher Power’s will for us and
to ask for the power to carry it out.
We used our Eleventh Step Prayer day after day, whenever
we were in doubt about our next right action, and in the
process we became better and better at discerning between
the speech of our Ego and the speech of our Higher Power.
Furthermore, we discovered that when we surrendered to the
will of our Higher Power for us, we achieved benefits that
we never in our wildest imagination could have imagined
would come to our lot.
Today's Contemplation
Today I will seek to know the will of my Higher Power
for me as often as I am in doubt about my next right
action.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When thus we liberated our Ego from being considered the villain in our spiritual adventure, we became able to see him/her for what he/she is in Reality – our devoted helper.
In that way, at long last, we became able to look at our thinking mind, our Ego in a loving, caring, compassionate and merciful way.
Christs Anonymous – The Thirteenth Step, page 63
From
our work with the dimensions we found out that our thinking mind, our
Ego, belongs in the sixth dimension, where the feminine principle is
called the Tara, and the masculine principle is called the Buddha.
For a long time we used our Sixth and Seventh Step to observe our
thinking mind, our Ego from our Soul Plane, the seventh dimension,
with love, care, compassion and mercy.
This taught us that our thinking mind, our Ego, contained a dualistic
thought system that led to mental-emotional pain and mental-emotional
joy, and this made our love conditional on circumstances.
When we paired our painful defects of character with our joyful
virtues in Step Six, we achieved a transformation of our thinking
mind, our Ego, which in this way achieved an enlightened and wise
state called the Buddha and the Tara.
Today's Contemplation
Today I will use Step Six to work on the transformation of my
thinking mind's, my Ego's fear and pain, into enlightenment and
wisdom.
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When others showed that they pained because of our actions, we defended our actions by thinking or saying that others should understand our loving, caring, compassionate and merciful intention, and if they did not, it was not our responsibility.
Christs Anonymous – The Thirteenth Step, page 69
By
defending our actions, even though they brought pain to others in
spite of our loving, caring, compassionate and merciful intention, we
failed our goal in ChrisAn.
Our intention is to find joy under all circumstances, no matter what
they are, and the Rings of Social Interaction had clearly shown us
that we could not inflict pain on others without inflicting pain on
ourselves.
Therefore, we gave up defending those of our actions that brought pain
to others, as it made our goal in Christs Anonymous more difficult to
achieve than it had to be.
Instead, we used our Program to investigate how we could become more
functional in such a way that others also understood our loving,
caring, compassionate, and merciful intention.
Today's contemplation
Today, I will use
my ChrisAn Program
to adjust those of my
actions that bring others
pain, so my loving, caring,
compassionate and merciful
intention also becomes
clear to my fellow
human being.
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Therefore,
we had a tendency to minimize situations from our day
where our defects of character became active by looking at them as
negligible slips that we did not have to take care of, because we
knew that a Tenth Step inventory was time-consuming and we did not
want to spend the time required on our recovery, justifying this by
thinking that our life was good as it
was.
Christs Anonymous – The Thirteenth Step, page 87
Before we came to ChrisAn, there were
many situations that we did not know what to do with when we had
behaved in less advantageous ways both towards ourselves and others.
During our Step work in ChrisAn, we had made a decision about such
situations and how we wanted to handle them in the future, and yet
it could happen that we relapsed into our previous behavior.
Yet it could happen that we were unwilling to examine what had
happened by trivializing the situation because we knew that a
time-consuming clean-up work lay ahead of us if we chose to use our
Tenth Step.
When we looked at the situation through our Tenth Step, we
discovered that nothing was too small for us to examine and then use
our Eleventh Step to turn to our Higher Power about it.
Today's contemplation
Today, I will
avoid minimizing my existential
pains, and I will use
my Tenth
Step to admit
to myself, my
Higher Power and another human
being, what pains me.
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In Step Two in the Program of Christs
Anonymous, our goal is to become ready to surrender our will and our
life unconditionally to our Higher Power’s care, as we understand
that Power; and to be able to do this, we needed to be able to let
go of our control issues with our Mother Earth body, physical body,
our ethereal body, energybody, space and time body, our astral body,
emotional body, our causal body, mental body, thought body, Ego, our
Soul, Super Ego, social body and our true Self, our Spirit and
thereby begin to accept them as they ARE and Reality as it IS.
Christs Anonymous - The Thirteenth Step, page 40
Before
we came to Christs Anonymous, many of us had identified ourselves with
our thinking mind, our Ego, so we believed everything our thinking
mind, our Ego told us.
In ChrisAn we discovered that our thinking mind, our Ego, was a
limited, ignorant, powerless, and mortal/changeable part of ourselves,
and that above our Ego was our Soul, and above our Soul was our
Spirit.
Furthermore, we discovered that our thinking mind, our Ego, contained
a dualistic thought system that we used to judge on good and evil,
right and wrong, and that we attacked evil and supported good.
As a result, we realized that much of our existential pain stemmed
from our control issues, which were all fundamentally about our
judgments on good and evil, right and wrong.
Today's Contemplation
Today I will open myself to letting go of my thinking mind’s, my
Ego's attempts at control by the help of judgments on good and evil,
right and wrong, and instead I will surrender my will and my life to
the care of my unconditionally loving, caring, compassionate and
merciful Higher Power.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When The Small Ring of Envy became active in us, we imagined that we could get what we saw others have without doing anything to get it (Superstition), and that there was nothing or nobody, who would help us get what we so desired if we worked towards fulfilling our desires ourselves (Disbelief).
We
got angry if someone suggested that we should participate and
contribute with our interest, energy, time or money just like others
did to get the same as they had, whether it was materially,
physically, time-space wise, emotionally, mentally, socially or
spiritually (Defiance), or we submitted to various demands that were
contrary to our innermost desires, hoping that others e.g. God, our
employer, spouse, friend, or family would fulfill our desires if
only we threw ourselves on our knees and flattered them with
sacrificial gifts or words of praise (Submission).
Christs Anonymous - The Thirteenth Step, page 56
Most of us have avoided to take a
closer look at our envy, because we have often heard phrases like:
He/she is just envious, or: You do not have to worry about that,
because the others are simply envious.
This gave us the impression that if we were envious nobody would
take us into consideration or take us seriously, so we concealed our
pain, when we were envious even if envy cannot be healed by
suppressing it.
When we came to ChrisAn, we began to investigate our painful
emotions, and we discovered that envy is just a messenger that tells
us about a desire we have that we cannot figure out how to fulfill.
Once our desire was identified, it became easy for us to overcome
our envy by either letting go of our desire, or by beginning to work
on our desire's fulfillment.
Today's contemplation
Today I will use
my knowledge of the
energies in the Small Ring of Envy to either let
go of or work
on fulfilling those of my desires that have hid themselves
in the Small Ring of Envy.
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DID
I THANK MY HIGHER POWER AND EVERYBODY FOR
THE HELP AND GUIDANCE I RECEIVED IN THE COURSE OF THE DAY IN ALL MY
AFFAIRS?
Christs Anonymous - The Thirteenth Step, page 109
When we
succeed in completing our projects or in having our desires fulfilled,
many of us have a tendency to praise ourselves for completing our projects
or fulfilling our desires.
This places us in the pain of the Ring of Self-Centeredness with its
self-praise, euphoria, self-criticism and depression, which is called
bipolar energies because of the oscillation between euphoria and
depression.
We prefer to experience the joy of the Ring of God-Centering with its
gratitude, joy, openness and empowerment, and therefore we choose to
gratefully focus on the help we received in fulfilling our desires.
When we remained in the joy of the Ring of God-Centering throughout the
day and thus remembered to appreciate and thank everyone for their
contributions to our projects and the fulfillment of our desires, we lived
in joyful gratitude.
Today's contemplation
Today, I will remember
to appreciate and to thank my
Higher Power and all those, who helped
to make it possible for me to
carry out my projects and fulfill
my desires so that I can
remain in the joy from
the Ring of God-centeredness.
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After that, we shared our self-realizations with another human being by reading our Fourth Step to another human being, and we listened attentively and respectfully when the person we had chosen shared his/her self-realizations from Step One to Five with us and in this process we discovered that our joy intensified and our pain minimized when we shared them with our Higher Power and another human being.
Christs Anonymous - The Thirteenth Step, page 61
In our Fifth Step, we are given guidance on how to cement the recovery
that has occurred in our Step work from Step One to and including our
Fourth Step.
First, we share with ourselves by using Step One to admit what hurts us
and how it makes our lives unmanageable, and then we work with Steps
Two, Three, and Four to deepen our understanding of our emotions.
Then we share our realizations with our chosen Higher Power and add
those inspirations to our inventory that arises, and then we read Fourth
Step to another human being and add the guidance we receive.
This prepares us to stand up for ourselves facing the World by sharing
our realizations with our ChrisAn Fellowship, whether the World responds
with appreciation or criticism to our realizations.
Today's contemplation
Today, I will make myself ready to come face to face with the
World by the help of my Fifth Step of
my ChrisAn
Program.
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When we let ourselves be carried by The Blissful Flow of the Present Moment in our daily life, we are, in fact, unconditionally surrendering to our life instead of opposing it.
By the help of this practice we discovered that this brought us Joy, whether the NOW held comfort or discomfort, and thereby we moved yet another step towards finding joy under all circumstances, no matter what they are.
Christs Anonymous - The Thirteenth Step, page 44
Before coming to Christs Anonymous, most
of us felt indignant at the pains of life, whether they were material,
physical, space-time-energy wise, emotional, mental, social, or
spiritual.
After coming to ChrisAn, we discovered that by doing so, we were
activating the pain of the Microring of Hatred with its indignation,
revengefulness, belligerence, and bitterness in our psychological
landscape.
During our Step work, we learned that the pain of the Microring of
Hatred only came to our lot as long as we identified ourselves with
the thought system of our thinking mind, our Ego.
To move beyond these pains, we used our Sixth Step to pair the
Microring of Hatred with the Microring of Love with its mercy,
forgiveness, conciliation, and sweetness, so that we could return to
the NOW in peace.
Today's Contemplation
Today I will use my ChrisAn Program to learn to surrender myself
unconditionally to the unconditional love, care, compassion and
mercy of my True Self, my Spirit.
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As a result of these discoveries, it became even clearer to us that it was essential for us to stop identifying ourselves with our thinking mind, our Ego, by beginning to question what our Ego told us that made us feel angry, worried, anxious, stressed, depressed or scared, and by finding out if the opposite could be just as true or, maybe, even truer.
Christs Anonymous - The Thirteenth Step, page 37
After we came to Christs
Anonymous, we discovered that we identified ourselves with our thinking
mind, our Ego, and we also discovered that beyond our thinking mind, our
Ego, we found our Soul, our Super Ego.
When we observed our thinking mind, our Ego from our loving, caring,
compassionate and merciful Soul, our Super Ego, we became able to study
our thoughts and the emotional feelings our thoughts manifested.
We observed that both the thoughts of our defects of character and of our
virtues were accompanied by emotional feelings, which were the energy
stream that streamed out from our thoughts.
We knew that basic energy of our thinking mind, our Ego, is fear, which is
the opposite of love, so when our Ego felt love, our Ego met the feeling
with fear, because love was neither positive nor negative.
Today's Contemplation
Today I will let go of my thinking mind, my Ego's fear, because the
love I encounter is neither negative nor positive and therefore not
recognizable to my Ego.
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By learning to consciously move around in our psychological landscape, it became easier for us to know where we were at, because the very moment we were able to call our defect of character by name, it became clear to us, where we were and thereby it became easier for us to find a path in our mind, which we could use to move from our defects of character to the corresponding virtues.
Christs Anonymous - The Thirteenth Step, page 62
In
ChrisAn we want to bring
our thinking mind, our Ego in line with our Soul, so that we may
become able to think loving, caring, compassionate and merciful
thoughts when we need to think.
Therefore, we worked with the Rings of Pain and Joy in Step Four so as
to become familiar with our psychological landscape and in Step Six so
as to pair them and in that way transform their energy fields into
enlightenment and wisdom.
We observed how we used various painful and joyful energies to handle
life, and as this work progressed, our capacity to discern between
them and transform them to enlightenment and wisdom developed.
Today's contemplation
Today, I will choose to pair my use of a Ring
of Pain with a Ring of Joy so as to grow my thinking mind’s my Ego’s
enlightenment and wisdom.
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Similarly,
we gave up thinking that what is right for others is right for us
and what is wrong for others is wrong for us,
even if our family, others, society or spiritual teachings deem what
is right for us as wrong.
Christs Anonymous - The Thirteenth Step, page 75
As
we grew up, we learned that some actions, emotions, and thoughts
were considered moral and therefore right, and other actions,
emotions, and thoughts were considered immoral and therefore wrong.
In working with our ChrisAn Program, our morality was challenged as
we began to examine our belief systems and sort out the part of our
morality that was not true for us.
In this way, we developed our morality into ethics, which is our
personal morality that could sometimes lead us to act in ways that
were right for us, but that our family and our society found immoral
and wrong.
In the same way, we refrained from doing many things that our
family’s and our society's morality allowed, but that our personal
ethics did not find right for us to engage in
Today's contemplation
Today, I will use
my personal ethics to
carry out those actions that are the
right for me even if others do
not think they are.
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TRADITION 12: Anonymity is
the Spiritual foundation of all our Traditions, ever reminding us to
place principles before personalities.
Christs Anonymous - The Thirteenth Step, page 14
We Most of us are so used to focusing
on other people's personality that many people with charisma has
managed to occupy high positions in our mind, in society and the
World at large solely for that reason.
In Christs Anonymous however, it is important that we do not focus
on personalities, but on principles, because we did not want to
become blinded by superficial attributes.
When we listened to what was being shared in our meetings, we
focused on the message in what was being expressed by one of our
members, rather than focusing on our personal opinion about the
member's personality.
This member might speak about that exact piece to our personal
puzzle that we needed today, and if we did not listen carefully and
respectfully to all that was shared in the meeting, we might miss
out on an important piece of information.
Today's contemplation
Today, I will listen attentively and respectfully to everything
that is being shared in my ChrisAn meeting.
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By working with our ChrisAn Program, we gradually learned how to createmanifest and maintain peaceful thinking when we needed to think, and thereby we achieved an Ego with serenity.
Christs Anonymous - The Thirteenth Step, page 28
In
our developing of our thinking mind, our Ego, we – as humankind – have
been so fascinated by all the possibilities that our ability to think
has offered us.
We
have experimented with thinking in all areas, and little by little, we
have become aware that we also try to use thinking in areas where no
measure of thinking is useful.
No
matter how deeply we think about how strawberries might taste, it will
not be possible for us to imagine it - we have to experience it.
A string of thoughts, where we try to imagine an experience, is
useless, and many useless strings of thoughts has led to that our
thinking mind, our Ego has taken way too much space in our life and
have become completely inflated.
Today's contemplation
Today, I will use my ChrisAn Program to evaluate the usefulness of
one of my daily strings of thoughts, and I will let go of those that
I do not find beneficial.
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To
createmanifest a clearer picture for ourselves as to how our defects
of character became stronger and stronger by the help of their
immediate undergrowth and the undergrowth beneath each one of them
in the form of our denials, defenses, justifications and
rationalizations if not arrested, we could use the graph of the Tree
of Hatred below created and manifested from the Small Ring of Hatred
and the Miniring of Hatred as a simplified example of how the four
defects of character can grow and intensify.
Christs Anonymous - The Thirteenth Step, page 70
In
our Step work in ChrisAn, we studied the impact of our defects of
character on us and our lives in the past in Step Four and in the
present in Step Six, and this enabled us to cooperate daily with our
chosen Higher Power in Step Seven.
In Step Seven, we learned that our denial, defense, justification, and
rationalization of our use of our defects of character were means that
allowed us to continue using them, and thus Step Seven could not work
for us.
Our conditional loving, caring, compassionate, and merciful intention in
using our defects of character had blinded us, so we could not see
clearly that we needed to make our intention unconditional by the help
of Step Six.
As a result of this work of transforming our defects of character into
enlightenment and wisdom by pairing them with our virtues, we gained the
clarity we needed to stop the growth of our defects of character in Step
Seven.
Today's Contemplation
Today I will use my Seventh Step to stop the growth of my character
defects by letting go of my denials, defenses, justifications, and
rationalizations of my use of my character defects.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
By
working with the 12 Steps, we connect our human self with our Highest
Self – our Spirit.
By
working with the 12 Traditions, we connect our inner life with our
outer life.
Christs Anonymous - The Thirteenth Step, page 7
While
we work with the
12 Steps in our
ChrisAn Program, we
slowly let go of
our our
thinking mind, our Ego
and instead we identify with
our true self, our
Spirit.
This process is exclusively
directed inwards in a study
of our inner life,
and when we come to Step
Twelve, we have achieved a
spiritual awakening that makes it
possible for us to be in
oneness with our true
self, our Spirit.
Thereby, we have become ready
to begin our work
on The
Thirteenth Step that consists in
working with the 12 Traditions,
which put together constitute
The Thirteenth Step.
By carrying out The Thirteenth
Step, we become able to use
the suggestions of the Program on
how we can best deal
with the external
World by the help of the principles of the
Traditions.
Today's contemplation
Today, I will use my
Thirteenth Step to
relate in a principled way to my
external World.
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When
we centered our thinking mind, our Ego, by the help of our chosen
prayers from the onset of our day, it became easier for us to reach
a state of meditation, a state of no thinking
at as many points in time in the course of
our day as we were able to.
Christs Anonymous - The Thirteenth Step, page 94
In
our
Eleventh Step, there are a number of suggested prayers, which are thought
sequences that we can choose to use on various occasions if we feel
overwhelmed by a storm of thoughts from our thinking mind, our Ego.
We used prayer to center our minds on thought sequences that supported our
goal, which is to let go of our addiction to our thinking mind, our Ego,
and instead become one with our true self, our Spirit.
When we trained our thinking mind, our Ego, to think constructive thoughts
through prayer, it also became easier for us to enter a state of Silence
and thus unite with our true self, our Spirit.
Therefore, we used prayer throughout our day, and in doing so, we guided
our thinking mind, our Ego, into serenity, so that we could have the peace
to hear the unconditional love, care, compassion, and mercy of our true
self, our Spirit.
Today's Contemplation
Today I will use prayer to guide my thinking mind, my Ego, into
serenity so that I can unite with the unconditionally loving, caring,
compassionate and merciful being of my true Self, my Spirit.
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We
discovered that when The Small Ring of Avarice became active in us,
we wanted to receive something materially, physically, time-space
wise, emotionally, mentally, socially or spiritually without using
our own money, time, energy or interest
to get it (Stinginess), and we readily received anything that
we didn’t have to make an effort to get (Greed) even if we didn’t
need it (Gluttony), while at the same time we felt poor in spite of
all the things and advantages we possessed (Poverty).
Christs Anonymous - The Thirteenth Step, page 55
When
we began
working with the
Small Ring of Avarice in Step
Four, we discovered that poverty
was not a question of money,
but of a particular attitude
to our resources – our
money, time, energy
and interests.
When we felt poor, we became
stingy with our resources because we were afraid of not having enough
for ourselves if we gave something to others, whether it was money,
time, energy or interests.
At the same time, we became greedy and this caused us to accumulate
far more than we needed, and even though we had an abundance of money,
time, energy and personal interests, we suffered when we were in the
Small Ring of Greed.
However, no matter how much we managed to accumulate, it did not
prevent us from feeling poor because this feeling was connected to
being in the energy field called the Little Ring of Avarice.
Today's contemplation
Today, I will use
my ChrisAn Program
to move from the
pain in the Small Ring of Avarice
to the joy in the Small Ring of Faith.
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The
principle of the Tenth Tradition is Anonymity.
Slogan: I speak for myself about myself.
Christs Anonymous - The Thirteenth Step, page 133
We
used the Tenth Tradition’s slogan to remember that our Truth as human
beings is our personal Truth, and the Truth of others is their personal
Truth as human beings, so we spoke exclusively on our own behalf.
Thereby we ceased participating in discussions about, who had the right
understanding, while we simultaneously respected the Principle of
Anonymityby listening to others’ message without taking a stand on them
as the messenger.
This meant that our interaction with others about principles and ideas
about existence exclusively became an exchange of information for mutual
inspiration.
We refrained from trying to overwhelm others with our perspectives, nor
did we allow ourselves to be overwhelmed by the perspectives of others,
but instead we took to heart,what we could use, and left the rest.
Today's Contemplation
Today I will remember that my social interactions are not about
convincing others that my perspectives on Reality are the Truth about
Reality, but solely about exchanging information.
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In our causal body/mental body/thought body/Ego, our empty or neutral mind is considered to be the sounding board for our Spirit that comes to expression through our empty mind into our entire being as a sensation of holy presence without density, a deep knowing without thought, an empowerment without pressure, an immortal NOW.
Christs Anonymous - The Thirteenth Step, page 24
When
we came to Christs Anonymous, we had developed many different
perspectives on most of our daily activities, and we had an opinion
about everything between Heaven and Earth.
This had created and manifested a constant chatter in our thinking
mind, our Ego, which incessantly called our attentions soon to one
thing, soon to another to such an extent that it had become a nuisance
to us.
We longed for peace of mind and discovered that we could achieve it by
surrendering our thinking mind, our Ego, to the care of our chosen
Higher Power and letting go of constantly monitoring our thoughts.
When we let go of our thoughts and let our Higher Power take care of
them, we only had to address our thoughts when we consciously chose to
engage in a thought process in our Tenth Step.
Today's contemplation
Today, I will surrender all the thoughts that I do not need in
The Blissful Flow of the Present Moment to my chosen Higher
Power's care.
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In
the course of each of our days, all our planes of existence and
thereby all of our bodies came into play, and at times, we got so
absorbed in our physical life, our space and time life, our emotional
life, our thought life, our social life or the destiny actions of our
true Self, our Spirit, that we lost contact with the NOW, and as a
result, we found various situations in our day disturbing to us
Christs Anonymous - The Thirteenth Step, page 91
As
spiritual aspirants, we wanted to be present in the NOW, because it is
in the NOW that we have the opportunity to experience oneness with our
true Self, our Spirit, and thus to experience Joy of Being under all
circumstances.
Sometimes, however, we got lost in our material existence, our
physical existence, or our time and space, our emotions and thoughts,
or in our social interactions in such a way that we lost touch with
the NOW.
In doing so, we lost the opportunity to experience oneness with our
true Self, our Spirit, and furthermore, we lost the ability to
experience joy under all circumstances, no matter what they are.
Before we came to ChrisAn, we were not aware that we lost touch with
the NOW when we allowed ourselves to be absorbed by our existence on
one or more of our planes of existence, and that this made us to
experience pain in all circumstances.
Today's Contemplation
Today I will remember my true self, my Spirit in all circumstances,
no matter what they are, by remaining in the Blissful Flow of the
Present Moment.
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Whether
we were lost in thoughts of ‘before NOW’ or ‘after NOW’ we found
that we had got lost in thinking yet another time.
Christs Anonymous - The Thirteenth Step, page 80
At
the the beginning of the manifestation of creation, our purpose was to
experience life as a manifested creature and thus experience the
limitation that consists of forms, whether these forms were physical
forms or thought forms.
Our thought forms could give us the impression that it was possible to
move back into the past or into the future, and we could become so
absorbed in observing our thought forms that we lost ourselves
completely in them.
At the same time, we lost touch with the NOW and thus the possibility of
being in harmony with our true Self, our Spirit and thus with the Joy
without opposition that makes it possible for us to be happy.
Instead, we tried to identify ourselves with a limited, ignorant,
powerless and mortal/changeable thought form, and this made us feel lost
and dominated by fear of life and death, and thus we lost ourselves and
our lives.
Today's contemplation
Today, I will accept that I cannot identify myself with any form
without getting lost in the fear of the limitation, ignorance,
powerlessness and mortality/changeability of the form.
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We understood and accepted this reality more easily when we considered the fact that even our thumb was so unique that our thumbprint was the only one of its kind in the world, and at the same time, we realized that everybody else was also unique in a similar way.
Christs Anonymous - The Thirteenth Step, page 119
Most
of us in ChrisAn are lovers of truth, and we do not
wish to deceive ourselves or deceive others in any way, and this has
led us to question our personal truth.
Our fear of deceiving ourselves has led us to seek confirmation of our
perception of reality, and our fear of deceiving others has led us to
refrain from expressing ourselves if we had not been confirmed.
However, we did not know until we came to Christs Anonymous that both
our own and others' perceptions of Reality are unique, and that we
share our uniqueness.
When we entered into Fellowship with others, we chose to express our
perception of Reality as it was right NOW, right HERE, without having
to discuss with others whose perception of Reality is the right on.
Today's contemplation
Today, I will let myself become enriched by my Fellowships, by
listening to many perspectives on our mutual Reality while being aware
of that we are all unique, so I choose to take to heart, what I can
use and leave the rest.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Many of us had a tendency to praise ourselves when our Soul, Super Ego, social body was comfortable and criticize ourselves when he/she was uncomfortable, thus moving up and down between euphoria and depression and by so doing, we released the pain of the Ring of Self-centeredness into our life all over again.
Christs Anonymous - The Thirteenth Step, page 50
In
our social interactions, we experienced much joy and pain, due to the
split of our true Self, our Spirit, into two individual Souls, and
this duality made our love on the Soul Plane conditional on
circumstances.
Before coming to ChrisAn, we often did not know what to do with the
pain we experienced in our social interactions, so we often withdrew
from the pain by cutting off contact with the person we felt hurt by.
Sometimes we attacked that person we felt hurt by, and sometimes we
criticized ourselves for experiencing pain in our social interactions,
but in ChrisAn we learned to meet the pain with love, care,
compassion, and mercy.
Instead of isolating ourselves or attacking ourselves or others, we
used our Program to address our pain and transform it into
enlightenment and wisdom by the help of Step Six.
Today's contemplation
Today, I will bring my Soul life, my social interactions in
conformity with their true function by the help of my Christs
Anonymous Program.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In our Fourth Step, we investigated mental-emotional patterns of energy called archetypes or fields of energy that always express themselves in the same way in each of us, although our perception of them is individual and unique in the same way as our human form is basically the same although no two human beings are identical.
Christs Anonymous - The Thirteenth Step, page 45
In
Step Four,
we begin the work of getting to know our
psychological landscape by the help
of the mental-emotional energy
patterns that we call the
Rings of Pain and Joy.
We investigated how these patterns have affected us,
our lives and others around us from our childhood to the present,
and discovered our personal use of these patterns and how we were
affected when we were in these energy fields.
At the same time, we discovered that others also used these energies
consciously or unconsciously, and we had thought that it was only us
who used these energy patterns, but now we understood that others
did too.
Furthermore, we understood that they were not personal, but simply
consisted of a certain energy pattern that always evoked the same
type of thoughts and emotions in ourselves and others when we were
in one of them.
Today's contemplation
Today, I will
study the energy fields of my psychological
landscape by the help of
my ChrisAn Program
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
JUST FOR TODAY through
Christs Anonymous, I will try to get a better perspective on myself
and my life.
Christs Anonymous - The Thirteenth Step, page 18
Every
single manifested creature has his/her own completely
unique perspective on Reality.
This means that we - as members of Christs Anonymous - had our own unique
perspective on our Program, even though the Program is the same for all of
us.
When we used our Christs Anonymous Program, we therefore needed to
remember that it is us and our life that we use the Program to achieve a
perspective on.
All other members did the same, but due to our uniqueness we do not
necessarily had the same perspective on our Program or how we wanted to
use it to get a better perspective on ourselves and our lives.
Today's contemplation
Today,
I will
remember that my
perspective on the Program
and how I
want to use it to get
a better perspective on myself
and my life is my own unique
and personal
way of using the Program, and it is so for all other members as
well.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The task of our knowing mind is to be the sounding board for our unconditionally loving, caring, compassionate and merciful true Self, our Spirit, and the task of our thinking mind, our Ego, is to serve us with love, care, compassion, and mercy by expressing our experiences and our conclusions on them in loving, caring, compassionate and merciful words in the relationship with our self and others, and to the extent that our thinking mind, our Ego is unable to do this, we consider our thinking mind, our Ego to be immature and dysfunctional.
Christs Anonymous - The Thirteenth Step, page 27
As children,
we were in a state of super learning until we were about six years old,
and we absorbed information from our surroundings about what behavior we
could use to our advantage to live on Earth.
This state of mind is also called theta, but the problem with this period
of our lives is that we take in a lot of value-laden information that was
not necessarily to our advantage, but could serve our mission.
We used our Program to move to the Soul Plane and observe our thinking
mind, our Ego from a distance, and thus we could gain the necessary
knowledge to transform this information into enlightenment and wisdom.
Thus, we no longer had to let ourselves be controlled by our thinking
mind, our Ego, but by principles, and as a result we experienced how we
could move to super learning by the help of our true Self, our Spirit.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
By the help of
this task, we discovered that our agonizing and difficult
experiences had made us pause in our life to look for meaning, and
seen in retrospect, we always found the meaning we looked for
We also realized that these
experiences had become our source of wisdom and growth, leading us
to compassion, care and mercy for others going through the same
sufferings as we had done, and thereby we experienced an expansion
of our Christ consciousness, our Mercy consciousness.
Christs Anonymous - The Thirteenth Step, page 42
It was also difficult for us to understand why we had pain on the higher
planes of existence until we discovered that it helped us develop our
Christ Consciousness, Mercy Consciousness.
The greatest gift, our Christ Consciousness, Mercy Consciousness, gave us
was the ability to recognize our Spirit Mate, even though he/she was in a
repulsive state when we met him/her.
When we met our Spirit Mate, we needed the ability to show mercy and thus
to see through his/her repulsive appearance, as in the fairy tale of the
princess seeing the prince in the toad.
Today's Contemplation
Today I will use my physical and mental-emotional pains to develop my
Christ Consciousness, Mercy Consciousness.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
|
April 01
Individuality in our Point of Stillness |
April 02 Attaining
tolerance through love |
April
03
The undergrowth of our defects of character |
|
April 04
Attraction rather than promotion |
April
05 To
be unique |
April
06
The Small Ring of Hope |
|
April
07
I speak for myself about myself |
April
08
The Truth is that the Truth is not the Truth |
April
09
The Tree of Hatred |
|
April
10
Our thinking mind, our Ego |
April
11
Follow your heart |
April
12
Faith, hope, love and truth |
|
April
13
Manic-depression |
April
14
Willingness to growth |
April
15
Group-readings |
|
April
16
The advantage of a written inventory |
April
17
The Christ Consciousness in Christs Anonymous |
April
18
The four
basic attributes of creaturehoodmanifestationhood |
|
April
19
Pain and suffering |
April
20
Unconditional surrender |
April
21
Religiousness and spirituality |
|
April
22
Our inner angels and our inner demons |
April
23
Accountability in service |
April
24
People pleasing and praise |
|
April
25
Description of our psychological landscape |
April
26
Acceptance of one's own thoughts and that of others |
April
27
To give
life-force to the principles we want to further |
|
April
28
The Rings of Social Interaction |
April
29 Guilt and shame |
April
30
Thoughts and emotions |
Each of us expresses our Neutral Point differently based on our
individual experiences and unique ways of expressing ourselves.
Christs Anonymous – The Thirteenth Step page 7
Many of us imagined that justice consised in all of us being treated
the same way, but we realize that this was not possible, because if
one person had a headache, everyone in the group should not be
treated for a headache.
Similarly, many of us imagined that when we entered our Neutral
Point of presence to become one with our true Self, our Spirit, we
would treat both ourselves and others the same way.
The impossibility of this idea became clear when we realized that we
all had different needs at different times, and therefore we needed
to treat ourselves and others differently according to our and their
needs in the NOW.
When we were in oneness with our true Self, our Spirit, we gradually
discovered that our actions from our true Self, our Spirit are
different for all of us depending on the outer and inner needs in
the Blissful Flow of the Present Moment.
Today's Contemplation
Today I will use my Eleventh Step to surrender to change by
surrendering to the Blissful Flow of the Present Moment.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The
principle of the Third Tradition is Tolerance.
Slogan: Tolerance furthers understanding.
Christs Anonymous – The Thirteenth Step, page 133
Often
we had blockages of various kinds that prevented us from receiving
what others had to share with us, which could make us to be more
focused on the blockages we experienced than on the gift the other
person had to give us.
For example, if we find ourselves in the Mini-Ring of Hate with
its resentment, unkindness, irritation and impatience in an
interaction with another person, we could not receive what the
other person had to share with us.
Therefore, we chose instead to use the Mini-Ring of Love with its
goodwill, kindness, calmness and patience, so we could listen to
what the other person had to give us, and thus we benefited both
ourselves, the other and our social life.
Furthermore, it helped us to use the Mini-Ring of Love to become
more tolerant of others, and at the same time we were able to take
the principle and the slogan of the Third Tradition to heart.
Today's contemplation
Today I will take the principle
and the slogan of the Third Tradition to heart by using the
Miniring of Love, when I listen to others.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
This undergrowth consists of denials, defenses, justifications and rationalizations that approves and supports our use of our defects of character, no matter how much pain we experienced as a result.
Christs Anonymous - The Thirteenth Step, page 68
In
our
Second Step in Christs Anonymous, we discovered that there is an
unconditionally loving, caring, compassionate and merciful
intention behind everything.
The same is true when we used our defects of character because we
had a loving intention in using them to punish ourselves, others,
and the world at large, as we were taught by our parents and
others.
When we discovered that our loving, caring, compassionate, and
merciful intention was not being fulfilled in that way, we wanted
to stop using them, but then we discovered that a simple decision
did not stop our use.
As we worked with Step Seven, we discovered that this was due to
us having built up denials that we were hurting ourselves and
others, defenses and justifications for doing so, and
rationalizations with reasons why that was good.
Today's contemplation
Today I will use my Seventh Step
to stop using denials, defenses, justifications and
rationalizations of my use of my defects of character.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The greeter of our group serves us by standing at the entrance and welcoming newcomers and oldtimers alike when we arrive at the meeting.
Christs Anonymous - The Thirteenth Step, page 114
Our
Traditions states that new members come to the Fellowship, because
they are attracted to, what they have heard about our Fellowship
and not because they feel overwhelmed by promotion for what we
have to offer.
When we as old-timers come to our meeting, we also want to feel
attracted to everything that takes place, so we use ourselves as a
yardstick for how we want to be received in ChrisAn every time we
are in touch with our Fellowship.
We trust that if we find our Fellowship attractive, it can help a
newcomer to feel the same and thereby give him/her a possibility
to stay long enough to find out what we have to offer.
Therefore, we wish that newcomers as well as old-timers are met
with a warm welcome by our chosen greeter, who can be one of many
ways to make all of us feel welcome and comfortable in our ChrisAn
Fellowship.
Today's contemplation
Today, I will contribute to that both newcomers and
old-timers feel welcome and comfortable in my ChrisAn Fellowship.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We were pleased to discover that we all had this in common that each of us were unique.
When we had realized this, we investigated how we could give each other and ourselves space to be unique without hurting or offending others or ourselves with our uniqueness.
Christs Anonymous - The Thirteenth Step, page 119
Many
times in our lives we had been told that we were nothing special,
so we should not expect others to take our special needs into
consideration, and this was contrary to our own perception of
ourselves.
However, this led us to believe that we were not unique, but when
we thought about the fact that our thumbprint was so unique that
it was different from everyone else's thumbprint, we realized that
we are all truly unique.
Now that we knew that our sense of uniqueness was in line with
Reality, we initially thought that now we were entitled to have
all our special desires fulfilled.
Next, we realized that everyone else was also unique and wanted to
have their special desires fulfilled, and thus began our journey
towards fulfilling our special desires together with others who
had the same desires.
Today's Contemplation
Today I will let go of the 'empty wells' by cooperating with
others who are working to fulfill their particular desires,
similar to mine, for mutual inspiration by the help of each of
our individual ways of fulfilling our particular desires.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When The Small Ring of Hope became active in us, we had faith in that our needs and desires would be met if we worked for it (Belief), and that our Higher Power would show us the way ahead (Enlightenment).
Therefore, we listened attentively to the guidance of our Higher Power (Discernment) before moving ahead along the shown path one step at a time (Serenity).
Christs Anonymous - The Thirteenth Step, page 56
Before
we came to know the Small Ring of Hope, many of us had a tendency
to give up fulfilling our needs and desires, because we could not
see clearly what was needed to fulfill them.
When we came to know the Small Ring of Hope, we realized that we
could begin working on getting our needs and desires fulfilled by
having credence in that it was possible to fulfill them if we
worked on it.
Gradually, as we found more and more information about how we
could fulfill our needs and desires, we developed our power of
discernment and with that also our talents in the area in
question.
The more often we used the Small Ring of Hope to work on
fulfilling our needs and desires, the better we became in moving
forward in credence to that it was possible to fulfill them, and
the more serene we became.
Today's contemplation
Today, I will use the energies in the Small Ring of Hope to work
on fulfilling my desires and needs.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
As members and trusted servants of Christs Anonymous, we stay aware that none of us as individual members can speak for the ChrisAn Program or for Christs Anonymous as a whole, specifically more so in our interactions with the public, and therefore we do not attempt to speak on behalf of the group or on behalf of Christs Anonymous as a whole.
Christs Anonymous - The Thirteenth Step, page 127
As
members of Christs Anonymous we realize little by little that
there are many different perspectives on our Fellowship, our
Program and our Traditions without us being able to say that one
perspective is more true than the other.
Therefore, we know that we cannot speak for Christs Anonymous as a
whole, but only about our personal experiences and perceptions of
our Fellowship, both when speak with newcomers and with the
public.
When we - as trusted servants - had the task to pass on our
group's desires and ideas to our Area Service Committee, we
therefor did not express our own opinion about the topic, but only
the desires and ideas of our group.
Thus, only as trusted servants, we can comment on Christs
Anonymous as a whole, and in all other contexts, we make sure that
no one is in doubt that we speak for ourselves about ourselves.
Today's contemplation
Today, I will use my knowledge of the Traditions of ChrisAn
to acknowledge that I speak for myself about myself, unless
others have entrusted to me to speak on their behalf.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The principle of the
Eleventh Tradition is Truth.
Slogan: My truth is not the whole Truth.
Christs Anonymous - The Thirteenth Step, page 133
Before
we came to Christs Anonymous, we had a need to feel safe in
believing that we possessed the Truth with a capital T, and
therefor we had many, long discussions with other people with
other perspectives than us.
Our discussions were about who possessed the right perspective and
in trying to get a confirmation from others that our perspective
was the only right one, so that we could maintain our feeling of
possessing the Truth.
When we came to Christs Anonymous and began our work with our
thinking mind, our Ego, we became aware that the words we use to
describe Reality are not Reality itself.
Reality is as it is, whether we perceive one thing or another as
the Truth about Reality, and in doing so we finally understood
that our Truth was just one of many possible perspectives on
Reality.
Today's contemplation
Today, I will form my thoughts about Reality in a way that is
loving, caring, compassionate and merciful inclined towards me.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We took at look at
the graph of the Tree of Hatred to form an impression of how the
undergrowth of our defects of character sprouted from a slight
disturbance into a more and more severe disturbance, so as to form
a clearer impression of how a complex defect of character like
hatred springs from its undergrowth before it becomes a fully
grown and overpowering force in our mind.
Christs Anonymous - The Thirteenth Step, page 71
In ChrisAn we developed
our capacity to focus, and by the time we reached Step Seven, we had
developed a focusing capacity that enabled us to use the Tree of
Hatred as an illustration of the subtle movements of our thoughts
and emotions.
Here we no longer observed the entire movement of a Pain Ring, but a
single feature emanating from one of them, or from small painful
movements from defects of character we had added to our list in
addition to the Rings.
We also observed our denials, defenses, justifications, and
rationalizations of using a defect of character and that prevented
us from cooperating with our Higher Power about liberation from an
active character defect.
Instead, we learned to use admission instead of denial,
acknowledgment instead of defense, recognition instead of
justification, and accountability instead of rationalization and
thereby we achieved peace of mind.
Today's Contemplation
Today I will use my Seventh Step to liberate myself from
suffering from my defects of character.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Before we came to Christs Anonymous, we had considered our thinking mind, our Ego to be a moral deficiency that we needed to rid ourselves of.
Christs Anonymous - The Thirteenth Step, page 20
As long as we perceived our thinking mind, our Ego, to be a moral
flaw, we struggled with painful thoughts that were unloving towards
us and others in order to get rid of them.
When we came to Christs Anonymous and began to develop a different
view of our thinking mind, our Ego, we also stopped struggling with
our unloving, uncaring, hard-hearted, and merciless thoughts.
Instead, we paused and examined what their message was, and it
turned out that although these thoughts and the emotionss associated
with them were painful, they had a loving, caring, compassionate,
and merciful intention.
Therefore, we used our Program to take this intention to heart and
used our Program to find out how we could fulfill the loving,
caring, compassionate, and merciful intention of these thoughts.
Today's contemplation
Today, I will use my ChrisAn Program to take the message
the heart from the pain in my defects of character, so I can
become able to transform the pain to joy by the help of the
Sixth Step in my ChrisAn Program.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The principle of Step Three is unconditional Surrender.
Slogan: Follow your heart.
Christs Anonymous - The Thirteenth Step, page 108
The
guidance to us as spiritual aspirants for the past five thousand
years has been: Follow your heart, and when we contemplated what
that entailed, much confusion could arise, but in Christs
Anonymous it is simple.
Following our heart we call unconditional surrender to our chosen
Higher Power, which is in reality unconditional surrender to
ourselves, and we did this by doing what brings us joy, one hour
at a time.
Many of us feared surrendering unconditionally to ourselves
because we were afraid that the result would not be satisfying in
the long run, but we soon discovered that we did not need to fear
the result of our surrender.
When we chose to use this NOW to do something that brought us joy,
we reached the highest level of self-expression, and this enabled
us to achieve the Joy of Being that is our goal with doing the
ChrisAn Program.
Today's contemplation
Today, I will do, what I believe, would bring me joy, one hour
at a time.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
‘The
Big Ring of Joy is set into vibration by
activating
Faith through Step One, Hope through Step Two, Love through
Step Three and Truth through Step Four, and when The Big Ring
of Joy vibrates through our mind, at the same time, it
sets all the Rings of Joy into vibration, and thus joy
vibrates through our entire being.
Christs Anonymous - The Thirteenth Step, page 90
To be able to begin the
work on Step One, we needed to believe that it would help
us to do so, even though we could not foresee the consequences of
the project we had begun.
To carry out Step Two, we needed to choose our personal
understanding of a Power greater than ourselves that we hoped
could help us to have a better understanding of ourselves and thus a
better life.
In Step Three, we needed to surrender to the care of our chosen
Higher Power and an understanding that we could have a loving
Higher Power working in us that could make it possible for us to
surrender.
In Step Four, we examined the truth about our
characteristics as limited, ignorant, powerless, and
mortal/changeable manifested creatures on this Earth, and thus we
had activated the Big Ring of Joy.
Today's contemplation
Today, I will set The Big Ring of Joy into vibration in my
psychological landscape by the help of Step One, Two, Three and
Four.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We wanted to break free from our Self-centeredness and we wanted to be led to Joy of Being under all circumstances instead of being helplessly tossed around in the see-saw of depression and euphoria and feeling trapped in between these two.
Christs Anonymous - The Thirteenth Step, page 75
Many
of
us had various psychiatric diagnoses, when we came to Christs
Anonymous, and some of us had been diagnosed as bipolar, also
called manic-depression, where we sometimes felt euforic, and at
other times depressed.
When we came to Christs Anonymous, we discovered that these
fluctuations belong in the energy field in our psychological
landscape that is called the Ring of Self-centeredness with its
euphoria, depression, self-criticism and self-praise.
We learned to pair the Ring of Self-Centeredness with the Ring of
God-centeredness with its joy, empowerment, opennmindedess and
gratitude, and thus we increased the enlightenment and wisdom of
our thinking mind, our Ego.
In this way we slowly began to recover from our addiction to our
thinking mind, our Ego, and instead we created and manifested an
enlightened and wise Ego, and this gave us the capacity to use our
knowing mind, our God-mind.
Today's contemplation
Today, I will seek the help of my ChrisAn Fellowship and my
Program to recover from my use of the Ring of Self-centeredness.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
After having finished our tasks in Step Ten, we chose to set aside thirty days to do a daily written Tenth Step inventory, and when we had rigorously applied our Tenth Step on a daily basis for these thirty days, we had experienced the benefits from daily application of a written Tenth Step, and therefore, we became willing to continue using our Tenth Step on a daily basis.
Christs Anonymous - The Thirteenth Step, page 93
The Tenth Step is the
first Step, where we began to work on the daily maintenance of our
Program by inventorying the situation from the last 24 hours that
gave rise to the greatest existential pain in order to purify our
wounds.
During the first Nine Steps, we had recovered from much of our
existential pain, and therefore we had become willing to continue
our growth by taking care of the many painful aspects of our
thinking mind, our Ego.
At this point in our Step work, we had discovered that pain is a
beneficial part of our Earthly lives because the pain showed us
where we needed to change direction on one of our planes of
existence.
This discovery helped us to let go of adding injury to pain by
letting go of getting angry about our existential pains, because we
could now use them for growth in enlightenment and wisdom in our
thinking mind, our Ego.
Today's Contemplation
Today I will use my Tenth Step to grow in enlightenment and
wisdom in my thinking minds, my Egos.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The group readings can be read in the following order:
The Thirteenth Step
Who is Christ?
What is Christs Anonymous?
Why are we here?
The Program of Christs Anonymous
Easy Does It!
The Twelve Traditions of Christs Anonymous
What Can I do?
Just For Today.
Christs Anonymous - The Thirteenth Step, page 156
When
we met in ChrisAn, we could choose a meeting format that we found
appealing, or we could follow the suggestion at the end of our
Step book Christs Anonymous – The Thirteenth Step, if we found the
meeting suggestion appealing.
In this meeting suggestion, we found both a suggestion for where
and how we could set up our meeting and which readings we could
use during our meetings.
These suggestions contained the essential information for both us
and newcomers about what ChrisAn stands for, what our goals are,
how we achieve our goals, what we can do ourselves to achieve our
goals, and what the Fellowship can help us with.
By using these suggestions for group readings, we could also
remind ourselves, as old-timers, of what the fundamental purpose
is for us as members of Christs Anonymous.
Today's contemplation
Today, I will listen
attentively to the group
readings during my meeting
in Christs
Anonymous.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When we were done describing the exact nature of our self-realizations, at the same time, we were done sharing our realizations with ourselves.
Christs Anonymous - The Thirteenth Step, page 61
In
our
Fourth Step, we described our perception of ourselves and our
lives as it seemed to us to be at the time where we described
ourselves and our lives from childhood to the present day, and
what had hurt us.
In Step Five we needed to admit our understanding of Steps One
through Four to ourselves, to our chosen Higher Power, to at least
one other person, and to our Christs Anonymous Fellowship.
The advantage of writing a synopsis down was that it would be
easier for us to remember what we learned in each Step before we
began our Fifth Step, and later we could also use these synopses
in Steps Ten, Twelve, and Thirteen.
In our daily Tenth Step we discovered that many painful thoughts
came to us from our thinking mind, our Ego, so we understood that
it was to our advantage to use the most painful feeling from the
day for our written daily inventory.
Today's contemplation
Today, I will write minimum one Tenth Step inventory down,
so I can use it to apply all the principles of the Program on
the situation I inventory.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The Christ Consciousness described in the ChrisAn Fellowship is not related to any creed or religion although it may appear so to some due to the above reference to the person Jesus and his state of merciful consciousness called Christ.
Christs Anonymous - The Thirteenth Step, page 8
In Christs Anonymous,
all members have achieved the Christ Consciousness, Mercy
Consciousness we talk about in our Fellowship.
Therefore, we introduce ourselves in Christs Anonymous with our
first name and then we add: I am Christ.
This expresses that we have a chosen Higher Power, we have
surrendered our will and our life to our Higher Power's care, we
seek our Higher Power’s will for us in all our affairs, and we have
achieved a spiritual awakening.
We are members of Christs Anonymous to expand our Christ
Consciousness Mercy Consciousness by working with transforming those
sides of our thinking mind, our Ego, which still stops us from
expressing unconditional mercy.
Today's contemplation
Today, I will use my ChrisAn Program to transform those sides of
my thinking mind, my Ego, that yet stop me from expressing
unconditional love, care, compassion and mercy.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In
Step
Two, we also investigated our belief systems and convictions
about the limitation, ignorance, powerless and
mortality/changeability of our other bodies – our ethereal
body/energy body/space and time body, our astral/emotional body,
our causal body/mental body/thought body/Ego, our Soul/Super
Ego/social body plus our rebellion against the destiny actions
of our true Self, our Spirit.
Christs Anonymous - The Thirteenth Step, page 36
Most of us came from
other 12 Step Fellowships, and some of us came from AcAdAn, where we
had worked in depth with our human limitation, ignorance,
powerlessness and mortality/changeability.
In Christs Anonymous we added the work with the limitation,
ignorance, powerlessness and mortality/changeability of all our
created and manifested bodies.
This could be our physical body, energy body, emotional body,
thought body or our social body, our Soul, and thus we achieved a
fellowship with the mineral realm, the plant realm, the animal
realm, the human realm and the Higher Worlds.
This meant that we recognized our fellowship with everything created
and manifested, whether it was a stone, a plant, an animal or other
people, for we all have in common that we are limited ignorant,
powerless and mortal/changeable.
Today's Contemplation
Today I will accept that I have a fellowship with all that is
created and manifested, whether it is a stone, a plant, an animal,
a human being, as well as on the vertical line with our and
others' bodies in the Higher Worlds.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We found out that we did not have to suffer emotionally and mentally when we had physical pain; that our suffering only intensified when we opposed our pain and diminished when we accepted it.
Christs Anonymous - The Thirteenth Step, page 35
We had a different perception of our
pains and sufferings depending on, on which of our planes of
existence our pains and sufferings stemmed from.
When our physical body, Mother Earth body was injured, we
experienced pain, and if we did not take care of our wound, the
wound might become inflamed, and thus our pain became suffering.
We sometimes we became irritated with our physical body because it
could not do the same as usual, and the feeling of irritation in our
astral body, emotional body, added injury to pain in our physical
body.
We paired the Miniring of Hatred with its ill will, unkindness,
irritation and impatience in Step Six with the Mini Ring of Love
with its good will, kindness, calmness and patience to transform it
into enlightenment and wisdom.
Today's contemplation
Today, I will take care of my pains before they become suffering,
whether my pains occur in my physical body, my energy body, my
emotional body, my thought body or my social body, my Soul.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
So, we opened our mind to question what we believed we must be able to control so as to be able to take to heart those thoughts and beliefs that made it possible for us to surrender our will and our life unconditionally on all our levels of existence to our Higher Power’s care.
Christs Anonymous - The Thirteenth Step, page 40
Most of us had
reservations about surrendering ourselves unconditionally to our
Higher Power’s will for us, because we imagined that we would become
like zombies in the hands of our Higher Power.
After having examined our fears more closely, we realized that the
Spirit contains everything and everyone everywhere on all planes of
existence, and this meant that Spirit needs nothing from us, but can
give us everything we desire.
We understood that our true Self, our Spirit, was the
creatormanifestoress of all our form identities and would fulfill
all our form identities’ desires on all planes of existence, if our
individual form identities allowed it.
We understood that our true Self, our Spirit, was the
creatormanifestoress of all our form identities and would fulfill
all of our form identities' desires on all planes of existence if
our individual form identities allowed it.
We understood that when we surrendered unconditionally to ourselves
and our lives, we surrendered unconditionally to our true Self, our
Spirit, and thus to God as we understood God, and this made our
unconditional surrender easier..
Today's contemplation
Today, I will work on making my surrender to a Power greater
than me unconditional.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We have no membership fees, no pledges to sign, and no promises to
make to anyone.
Christs Anonymous - The Thirteenth Step, page 9
Most
of us had studied the great religions of the World, and here we
had found the initial information about the spiritual area, which
was passed on to us from the World Teachers at a time when we
ourselves had no experience with it.
Many of us tried to fantasize about the spiritual, and this could
give rise to much confusion and fear in us, but in Christs
Anonymous we learned to take a stand on the spiritual by taking a
stand on our own life experience.
We learned to work with the Higher Worlds by learning to be
conscious in our work with the dimensions – we learned that our
physical life took place in the third dimension, and our movement
life took place in the fourth dimension.
Our emotional life took place in the fifth dimension, our thought
life in the sixth dimension, our social life in the seventh
dimension and our spiritual life in the eighth dimension, which is
also called the Absolute.
Today's contemplation
Today, I will work on expanding my awareness on all planes
of my existence by investigating their influence on my daily
life on Earth by the help of my ChrisAn Program.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When
we reached our Tenth Step, we had finally become aware of the five
basic ways of the functioning of our consciousness.
Christs
Anonymous - The Thirteenth Step, page 95
Our
Egomind can be in four basic states, which are our habitual
thoughts that emanate from our Ego's triune thought system, plus
our still Egomind, which is the sounding board for our true Self,
our Spirit.
Our Egomind's triune thought system, are about good and evil that
are our virtues and our defects of character, as well as our
enlightened and wise Egomind and our still Egomind, the sounding
board of our true Self, our Spirit.
In ChrisAn, we call our virtues our inner angels and our character
defects our inner demons, but whether we call the two sides angels
or demons, they both belong to our thinking mind, our Ego.
After we came to Christs Anonymous, we discovered that we did not
need to be afraid of our inner demons, because in our Sixth Step
we paired them with our inner angels, and as a result we achieved
enlightenment and wisdom.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Tradition Nine opens up the possibility that we may createmanifest service boards and committees if we want to undertake a bigger project like a convention, translating literature or public information programs, but those of us who take on this service are directly responsible to those we serve – the ChrisAn members – the groups and the Fellowship as a whole.
Christs Anonymous - The Thirteenth Step, page 126
In ChrisAn we consider
it to be an honor to be chosen to be a trusted servant/maidservant
by our group, for we knew that we were not only serving ourselves,
but also the entire Fellowship and the suffering humanity.
This honor could lead some of us to seek a position as trusted
servant/maidservant without having our heart with us in the task we
are seeking to be entrusted with, and thus it becomes a heartless
act.
We could also sometimes forget that we were accountable to the
ChrisAn Fellowship as trusted servants/maidservants that we feelt
suspected if the Fellowship questioned us about how we were carrying
out our task.
We used our Program to cleanse our mind of the defects of character
that may arise in connection with our task as trusted
servants/maidservants, because we had learned that accountability
meant having our heart with us in our task.
Today's contemplation
Today, I choose to be responsible in my service for Christs
Anonymous.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When we investigated the energy pattern of Codependency, we discovered that it settled in us because of our self-criticism and depression, creatingmanifesting within us a need for others to praise us.
Christs Anonymous - The Thirteenth Step, page 51
Many
of us perceived praise from others to be a reward until we began
working with the Ring of Codependency with its savior role,
seducer role, victim role, and offender role.
In this work, we gradually became aware that the state of mind
in our codependency is people pleasing, where we try to please
others as best we can.
We wanted to please others in order to get their praise, and by
investigating the many people-pleasing acts we did without
wanting to, we realized that praise is to us as codependents
what heroin is to a drug-addict.
As a result of these realizations, we realized that codependency
is a disease, and we wanted to recover from this disease by
pairing the energies of the Ring of Codependency with the
energies of the Ring of Emotional Sobriety.
Today's Contemplation
Today I will pair the Ring of Codependency with the Ring of
Emotional Sobriety and thereby achieve the enlightenment and
wisdom I need to let go of my need for praise.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Our thinking mind, our Ego, is full of thoughts that come to expression through words, and while doing this work, it gradually dawned on us that the Truth of our experiences could not be said or written, so we chose to approach this work in a light hearted manner while we put words on our experiences as best as we could.
Christs Anonymous - The Thirteenth Step, page 45
When
we began to describe our psychological landscape by the help of
our ChrisAn Program, many of us were afraid of not being precise
enough in our choice of words, but we discovered that words were
not the Truth, but merely pointed to it.
By making that discovery, we began to relax in our work of putting
three-dimensional words on the phenomena of our psychological
landscape that belong to the mental-emotional energies of the
fifth and sixth dimension.
We used the properties of the Pain- and Joy Rings as a way to
choose our words when we experienced painful or joyful emotions,
and in doing so we were able to develop our vocabulary to describe
our thoughts and emotional feelings.
We could use our vocabulary in everyday life to describe our
experience of mental-emotional states, knowing that our words are
not the mental-emotional energy fields themselves, but are merely
pointers to them..
Today's contemplation
Today, I will use the Rings of my ChrisAn Program to become
better at expressing in more precise words what is going on in
my psychological landscape.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
If we found
ourselves criticizing our thinking mind, our Ego, or that of
others, we added to our list how we would make amends to ourselves
or others by finding out how it could be possible for us to accept
our thinking and that of others exactly the way it was.
Christs Anonymous - The Thirteenth Step, page 83
Our
lack of acceptance of our own thoughts, when they led to painful
emotions lead to that we also could not accept the thoughts of
others when they led to painful emotions for themselves or for us.
That made us do battle with our thinking mind, our Ego, and in
doing so we reinforced the aspects of our thinking mind, our Ego,
that we would not allow to exist.
It also made us do battle with the thinking mind of others, their
Ego, and in doing so we reinforced the aspects of their thinking
mind, their Ego, that we would not allow to exist.
In ChrisAn we let go of the battle by using the Pain- and Joy
Rings from our Sixth Step to pair them with each other, and thus
we achieved the enlightenment and wisdom that allowed the mercy of
our Christ Consciousness to flower.
Today's Contemplation
Today I will use my ChrisAn Program to accept my own and
others' painful thoughts and emotions, exactly the way they are,
by taking their message to heart and transforming my pain into
enlightenment and wisdom, so that my Mercy Consciousness can
flower in my Twelfth Step.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We went to Christs Anonymous meetings and shared our experiences with the Program with the other members, thus passing on the message of Christs Anonymous.
Christs Anonymous - The Thirteenth Step, page 107
Gradually,
by the help of the daily use of our ChrisAn Program, we become
able to handle our life's pains and discomforts in such a way that
we can recover from them and even turn them into enlightenment and
wisdom.
Thus, when we apply our Program's principles, we achieve an
increased joy of living, and we want that the principles, which we
ourselves use to achieve joy under all circumstances, no matter
what they are, should also benefit others.
We fulfillled our desire that others should be able to achieve the
possibility of benefitting from the principles, we want to further
by taking on the work as a sponsor.
We also give others the opportunity to get to know these
principles, when we share in meetings about how we recovered from
a painful experiences by the help of the principles, we have come
to know in our ChrisAn Program.
Today's contemplation
Today,
I will
share with a sponcee
or in my
ChrisAn group about
my recovery from my existential pain
by the help of my Christs Anonymous
Program.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Our work with the Rings of Social Interaction had showed us that it was not possible to hurt another without hurting ourselves, so we needed to make a list as to how we had hurt ourselves by hurting another and how we would make amends to both ourselves and others when we had hurt others in our social life.

Christs Anonymous - The Thirteenth Step, page 78
When
of us had been weighed to the ground of guilt and shame of
ourselves when we came to Christs Anonymous without understanding
that these emotions stemmed from our childhood, when our parents
got angry about our desires.
We felt guilty both for the mistakes we had made in our own eyes
and the mistakes others thought we had made, and this had slowly
weighed us down to the ground and caused us to hide ourselves and
deny, whom we were.
We were not aware that guilt and shame are the deadliest poisons
to our spiritual life, and that they cut us off from our
opportunity to return to our true Self, our Spirit, and thus to
happiness.
In our Eighth Step, we brought out into the open all the areas we
felt guilty and ashamed of, and in Step Nine we made amends to
ourselves and others for the mistakes we and others thought we had
made.
Today's contemplation
Today I will use The Rings of Social Interaction to make
amends both to myself and others, when I have hurt others.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When we had made amends for the mistakes of our past we let go of them and the harm done, whether we achieved the forgiveness of others or not, remembering that we did not carry out our Ninth Step to achieve the forgiveness of others but to take responsibility for our part of the harm so that we were able to forgive ourselves and let go of our guilt and shame, which are the most lethal poisons to our spiritual life.
Christs Anonymous - The Thirteenth Step, page 85
Many of
us had been weighed to the ground of shame about ourselves in a
large part of our life, when we came to Christs Anonymous.
We felt guilty both because of the mistakes we had made in our own
eyes, and the mistakes others thought, we had made.
We were not aware of guilt and shame are
the deadliest poisons to our spiritual life, and that they cut us
off from our possibility of returning to our true Self, our Spirit.
In our Eighth Step we brought all the areas out in the open that
we felt guilty about, and that we felt ashamed of, and in Step
Nine, we made amends to ourselves and others for the mistakes we
had made both in our own eyes and that of others.
Today's contemplation
Today I will use Step Eight and Nine from my ChrisAn
Program to liberate myself from guilt and shame.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
By taking care of our thoughts and the associated emotions by the help of contemplation, we listened respectfully and attentively to them with loving, caring, compassionate and merciful detachment, and we discovered that what they had to reveal to us about our relationship with ourselves on all planes of our existence made it even easier for us to move effortlessly on the astral and causal plane.
Christs Anonymous - The Thirteenth Step, page 96
In
Christs Anonymous,
we call the thought plane
for the causal plane
and the Sixth
Dimension,
and we call
energy flow of our thoughts for
the emotional, and
the emotional we call the
astral plane and the
Fifth Dimension.
The causal plane holds our thoughts that
give off a flow of energy, and this flow, we call our emotional
feelings that spreads to our energy level and our physical body.
Our emotional feelings give life direction, because we act on
emotions of pleasure by moving towards them and on unpleasant
emotions by moving away from them.
However, by the help of our ChrisAn Program, we had learned to take
advantage of our painful emotions by listening to their message and
turn their energies into enlightenment and wisdom by the help of the
Rings in Step Six.
Today's contemplation
Today, I will
use contemplation to
listen to an unpleasant emotion in
the course of the day until I
have heard its
message, and then I
will use my Program
to transform it
into pleasure by fulfilling that
desire, which lies beneath the displeasure.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
THIS IS A BOOK IN PROGRESS, NEW CONTEMPLATIONS WILL BE UPLOADED REGULARLY WHEN THEY ARE READY
|
May 01
Service in Christs Anonymous |
May
03
Courage |
|
|
May
07
Immature and dysfunctional thinking |
May
08
Our daily Tenth Step |
|
|
May
10
Virtues and defects of character |
||
|
May
13
Our thinking mind, our Ego |
May
14
To make amends to ourselves |
May
15
The
Seventh Step |
|
May
16
Abstinence i ChrisAn |
May
17
The point of
the meeting with our true Self, our Spirit |
May
18
The
undergrowth of the defects of character |
|
May
19
Our hurt inner child |
May
20
The energy field of our true Self, our Spirit |
May
21
The struggle with our thinking mind, our Ego |
|
May
22
The dimensions |
May
23
The hidden blessings |
May
24
The organizing of our Fellowship |
|
May
25
Self-suppression |
May
26
The Small Ring of Arrogance |
May
27
The
freedom from freedom |
|
May
28
The physical death |
May
29
The freedom in Christs Anonymous |
May
30
One
day at a time |
|
May 31 The transformation of our thinking mind, our Ego |
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The
Twelfth
Tradition says that anonymity is the spiritual foundation of all
our traditions, ever reminding us to let principles precede
personalities, and that gives us freedom to open our heart in
meetings
When we shared our perception of our Program’s wiev on existence,
we could trust that our name would remain anonymous outside the
meetings, although others may want to pass on the pearl that we
shared at the meeting.
They would follow the Principle of Anonymity by passing on our
pearl without the mentioning of names, and during meetings we
maintained it by listening to the message from other members
instead of focusing on the messenger.
This made it possible for us to listen attentively to the pearls
we could pick up during meetings regardless of our personal
opinion about the person, who gave us the pearl we needed today.
Today's contemplation
Today I will listen
attentively to what others have at heart during my ChrisAn
meeting.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Slogan: I accept both my virtues and my defects of character.
In
Christs Anonymous, we perceived courage to be the courage to face
ourselves by admitting and accepting that we contained defects of
character and that they inflicted mental-emotional pain on us that
could spread to our physical bodies.
We always and without exception had a loving intention when we
inflicted pain on ourselves or others, and because we focused on
our loving intention, we could have difficulty admitting that our
loving intention was not being fulfilled.
In Step Four, we got the courage to investigate our defects
character because we got access to the Rings of Pain, which
described various mental-emotional pains, and this helped us to
understand that our defects of character were impersonal.
In Step Four, we mustered the courage to look within ourselves to
begin to learn to accept our defects of character that bring us
and others pain but that have a loving intention at the root..
Today's contemplation
Today, I will muster
the courage to stand by my defects of character.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When
we came to our Fourth Step in Christs Anonymous, we investigated
the influence it had had on us and our lives, when we found
ourselves in the Ring for Self-centeredness with its euphoria,
depression, self-criticism and self-praise.
In this investigation we discovered that we had believed that
self-praise was the same as self-esteem, and that euphoria was a
state of pure joy, but we discovered that self-praise and
self-esteem are not the same.
In Step Six we paired our Self-Centeredness with the Ring of
God-Centeredness with its joy, empowerment, openmindedness, and
gratitude, and thus it became possible for our thinking mind, our
Ego, to grow in enlightenment and wisdom.
This showed us that using the Ring of Self-Centeredness alone with
its criticism and praise was not to our advantage, but that we
could pair it with the Ring of God-Centering and thus use it to
our advantage.
Today's contemplation
Today, I will use my Step Work in Christs Anonymous to liberate
myself from using the Ring of Self-centeredness alone, so I can
come to pair it with the Ring of Godcenteredness and grow in
enlightenment and wisdom.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We also chose to thank our Higher Power for giving us the power to carry out the task we had just completed as this kept our focus on gratitude instead of self-praise, and thus we remained in the Ring of God-centeredness instead of falling prey to the Ring of Self-centeredness and thus set all the Rings of Pain in vibration.
Step
Six gave us the possibility of using the Ring of God-centeredness
with its joy, empowerment, open-mindedness and gratitude in
context with our internal and external actions in the course of
our day.
We could also use it in our practice of the Eleventh Step, which
says that we sought to improve our conscious contact with our
Higher Power, praying only for knowledge of our Higher Power's
will for us and for the power to carry it out.
When we used the Ring of God-Centeredness in this context, we
placed particular emphasis on the part of the Eleventh Step that
says that we used prayer and meditation to gain the power to carry
out our Higher Power's will for us.
During our Eleventh Step’s work, we had discovered that our Higher
Power's will for us was what we ourselves wanted innermost, and
therefore it was important for us to open our minds gratefully to
our Higher Power's will for us.
Today's contemplation
Today I will to use the Ring of God-centeredness in my
Eleventh Step to improve my joy of living by becoming better at
doing, what I feel like doing.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
At times we needed conceptualized and analytical thinking to solve an issue - for example to work with our Steps or build a bridge - and to perform these tasks, we needed to give our thinking mind, our Ego the freedom to think along many different avenues by allowing new ideas to come into being even if our thoughts might be immature and dysfunctional.
In
our Step work, we had discovered that immature and dysfunctional
thinking gave rise to existential pains, so we worked with
transforming our immature and dysfunctional thinking to mature and
functional thinking.
In this work it came as a surprise for many of us that immature
and dysfunctional thinking could also be to our advantage even if
it lead to various existential pains.
When we began working with our existential pains, we needed to
allow our thinking mind, our Ego to move freely in many different
directions, some of which would prove to be useful, and others
useless.
This however, we could not know until we had investigated the
various options that we had thought of, and therefore we choose to
open our thinking mind, our Ego for all options to find the best
possible to solve our task.
Today's contemplation
Today, I will seek different solutions to the new task, I have
decided to begin, both from my chosen Higher Power, my thinking
mind, my Ego and another human being and my Christs Anonymous
Fellowship.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When we had identified one such situation that had disturbed us the most in the course of our day, we inventoried what wrong/s we had committed in the situation that had led us to leave the NOW.
Christs Anonymous - The Thirteenth Step, page 91
In
the course of the first Nine Steps, we discovered that both our
inner and our outer life had become much more nuanced than we had
imagined when we came to Christs Anonymous.
This gave us many options to choose from when we acted in our
inner or outer world, and it also gave us many opportunities to
make mistakes, and our pain was the guide that showed us that we
had made a mistake.
With the help of our pain, we became aware that we made many
mistakes during our day, and therefore we could not do a Tenth
Step inventory on all our pains from the course of the day, but
only on the pain that bothered us the most.
Little by little we also discovered that it was beneficial for us
to write down our inventory, because a written inventory had a
generalizing effect, and this meant that our realizations
benefited us in a similar situation in the future.
Today's Contemplation
Today I will do a written Tenth Step inventory in order to
achieve a generalizing effect from my work with my daily
inventory of my pains in my Tenth Step.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Also, as part of practicing our Tenth Tradition, we take thoroughly care of holding ourselves back from expressing our opinion on outside issues while interacting with the public as a ChrisAn member, by only sharing about our Fellowship, the Program and how it helped us or could benefit humankind according to our personal perception.
Christs Anonymous - The Thirteenth Step, page 127
It
could happen that we, as members of Christs Anonymous, were
invited to speak about our Christs Anonymous Fellowship and our
Program in a public setting.
This meant that the public would become familiar with our faces
and our membership in Christs Anonymous, but anyway it was still
possible for us to respect the Principle of Anonymity.
We could do this by speaking only about what we had been assigned
to inform the public about if our area service committee had
assigned us to speak on behalf of the Fellowship.
We could also do this if we spoke on our own behalf in public
settings by letting others know that we were speaking about our
personal perspectives of ChrisAn and the Program and not on behalf
of the Fellowship.
Today's contemplation
Today, I will respect the Principle of Anonymity in all the
contexts, I am part of.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Gradually, as we investigated the Big Ring of Pain and the Big Ring of Joy, we understood that these Rings were called so because the Rings of Pain held our defects of character that brought us pain and the Rings of Joy held our virtues that brought us joy.
Christs Anonymous - The Thirteenth Step, page 52
In
the
Fourth Step, we investigated the pain that the Big Ring of Pain
with its avarice, envy, hatred, and arrogance had brought us, and
the joy that the Big Ring of Joy with its faith, hope, love, and
truth had brought us in our lives.
In the Sixth Step, we investigated how we could pair the Big Ring
of Pain with the Big Ring of Joy, and thereby we transformed the
pain in the Big Ring of Pain into enlightenment and wisdom.
Working with the two Rings made it easy for us to understand why
our character defects were called immature virtues, and why our
virtues were perceived to be fully enlightened and mature defects
of character.
We realized that every new thought was immature until we had
worked with its content and the consequence of acting on it,
before we had matured it into enlightenment and wisdom by the help
of our Sixth Step.
Today's Contemplation
Today I will accept that I must spend time, energy, and
interest on a new thought in order to illuminate it from so many
different angles that I can use it to increase the enlightenment
and wisdom of my thinking mind, my Ego.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When we came to Christs Anonymous, we had many convictions and belief systems about ourselves as human beings, and we also had many convictions and belief systems about ourselves as Spirit.
Christs Anonymous - The
Thirteenth Step, page 33
Before we came to
Christs Anonymous, we had built a network of convictions and belief
systems that we perceived to be in perfect conformity with Reality
itself.
In ChrisAn we began to investigate our convictions and belief
systems in Step Two, and we were surprised to discover that many of
our convictions and belief systems were not true for us personally.
We had taken them from our parents and our environment, but we
discovered that they were not true for us personally, and this gave
us the opportunity to let go of convictions and belief systems that
were not true for us.
Furthermore, our work with Step Two gave us the opportunity to open
our mind to new convictions and belief systems that led to joy
instead of the pain that our inauthentic convictions and belief
systems led to.
Today's contemplation
Today
I
will work on taking convictions and belief systems to heart,
which are true for me personally.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In Step Three, we wanted
to unconditionally surrender our
will and our life to our Higher Power’s care.
Christs Anonymous - The Thirteenth Step, page 41
We
had been criticized in many areas since childhood and that had
given us the impression that we were not as we ought to be, and
furthermore we had internalized this criticism, so we continued
ourselves this criticism as adults.
Therefore, it was difficult for us to surrender to ourselves, and
thus it became difficult for us to surrender to a Higher Power's
care, not to mention to surrender unconditionally to anything at
all like Step Three suggests.
Gradually, however, we realize that unconditional surrender to our
chosen Higher Power's care meant that we surrendered
unconditionally to our true Self, our Spirit and our life exactly
as we are, and as our lives is.
Thus, we understood that we needed to treat ourselves with
unconditional love, care, compassion and mercy, which are the
qualities our true Self, our Spirit constantly surrounds us with.
Today's contemplation
Today, I will use my ChrisAn Program to work on surrendering
unconditionally to my chosen Higher Power's care by loving myself
and my life unconditionally and do my best to fulfill all my
desires in the course of my day.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When thus we liberated our Ego from being considered the villain in our spiritual adventure, we became able to see him/her for what he/she is in Reality – our devoted helper.
Christs Anonymous - The Thirteenth Step, page 63
Little
by
little, as our work with our ChrisAn Program developed, we came to
know both our thinking mind, our Ego, our Soul, and our true Self,
our Spirit.
Thereby our thinking mind, our Ego got his/her rightful place in
our understanding of our multidimensional existence.
We understood that we, as a free-flowing Spirit, first created and
manifested our Soul by the help of a nuclear fission of our
Spirit's oneness, so our Soul could come into being as a duality
in the form of two Soul Mates, a 'he' and a 'she'.
As Spirit we fulfilled the
desire of our Soul Mates about separating the four basic
emotions – love, fear,
joy and pain – and as a result our causal body, our thinking
mind, our Ego came
into being.
Today's contemplation
Today, I will use the help from my thinking mind, my Ego to
focus on what brings me joy in every situation instead of
focusing on the pain in the situation.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We
wrote down in our list of amends how we wanted to make amends to
ourselves for the harm done to ourselves because of our
Self-centeredness, by finding out how we would replace our
pattern of Self-centeredness with the pattern of
God-centeredness.
Christs Anonymous - The
Thirteenth Step, page 68
Before we came to Christs Anonymous, it did not occur to us that we
might have a need to make amends to ourselves for wrongs we had done
to ourselves, until we began the work with moving from the Rings of
Pain to the Rings of Joy.
We discovered that we had used the Ring of Self-Centeredness and
thus had inflicted mental-emotional pain on ourselves, but we could
pair it with the Ring of God-Centeredness and transform the pain
into enlightenment and wisdom.
When we investigated how our use of self-criticism, depression,
self-praise, and euphoria had hurt us and our life on Earth and in
the Higher Worlds, we were surprised to discover how much damage we
had inflicted on ourselves.
After facing that, we became willing to make amends to ourselves by
learning to pair the pain of the Ring of Self-Centeredness with the
joy of the Ring of God-Centeredness, and our existential pains
lessened.
Today's Contemplation
Today I will use my ChrisAn Program to make amends to myself for
my criticism of myself and my life, whether it was about my
material life, my physical life, my energy life, my emotional
life, my thought life, my social life or my spiritual life.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Now,
we needed to show ourselves and our Higher Power that we were
indeed ready for our Seventh Step by beginning to cooperate with
our Higher Power on a daily basis as many times in a day as we
observed that a defect of character began to surface.
Christs Anonymous - The Thirteenth Step, page 68
Before
we worked with transforming our mental-emotional pains in Step
Six, we had a tendency to deny our emotional pain because we did
not know how we should handle it.
When we had finished Step Six, we had learned what our use of
our painful emotions, our defects of character had to tell us,
so we did not fear them anymore, but acknowledged that
they are part of our psychological landscape.
In the Seventh Step, we learned to acknowledge immediately, when
an mental-emotional pain rose to the surface, and we prayed that
very moment to our chosen Higher Power to liberate us from it.
By turning our focus away from the pain to our Higher Power, the
ascending defect of character lost its power over us and did not
become active in the situation, which thus became pain free both
for ourselves and others.
Today's contemplation
Today, I will use my Seventh Step to cooperate with my Higher
Power about liberating myself from acting out on my defects of
character.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
This is a Program of complete abstinence from our addiction to our thinking mind, our Ego.
Christs Anonymous - The Thirteenth Step, page 9
Many
of us thought we were spiritual because we had been spiritual
aspirants for a long time, but in ChrisAn we were considered
spiritual when we were able to enter the energy field of our true
Self, our Spirit as an act of will.
Our thinking mind, our Ego is filled with thoughts based on fear
of many kinds, such as fear of life, death, our thoughts and
emotional feelings, the thoughts of others and their emotional
feelings, especially ours and their anger.
Our fearful thoughts and emotional feelings were the obstacle to
our being able to get in touch with our true Self, our Spirit, and
therefore we needed to put our fear behind us.
Abstinence in ChrisAn means that we refrained from identifying
with our thinking mind, our Ego, and instead allowed ourselves to
be led to identification with our true Self, our Spirit.
Today's contemplation
Today I will refrain from identifying myself with my thinking
mind, my Ego, and instead I will identify myself with my true
Self, my Spirit.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When we were in The Blissful Flow of the Present Moment , our omnipresent, omniscient, omnipotent and immortal Spirit came into play, and from moment to moment, Reality revealed itself to us without us having to figure out anything by the help of thinking.
Christs Anonymous - The
Thirteenth Step, page 94
When we came to
ChrisAn, we had been spiritual seekers for a long time and with this
expression, we meant to say that we were seeking a way in which we
could maintain our oneness with our true Self, our Spirit as an act
of will.
In the course of our work with the Program in Christs Anonymous, we
realized that the glimpses we had experienced of this oneness could
be expanded by giving up our addiction to our thinking mind, our
Ego.
When we simply let the flow of thoughts pass by without grapping
hold of it, we discovered that we became present in the Blissful
Flow of the Present Moment, and that we thereby became one with our
true Self, our Spirit.
When we discovered this, we realized that our Second Step was very
precise when it said that in oneness with our true Self, our Spirit,
we would at the same time experience the Joy without opposites,
which is the happiness we sought.
Today's contemplation
Today
I
will use my Christs Anonymous Program to work on staying in The
Blissful Flow of the Present Moment and thereby in my
oneness with my true Self, my Spirit.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In Step Seven, we gradually unraveled our personal way of using these denials, defenses, justifications and rationalizations in our daily life and in Step Seven, we wanted to make use of this knowledge to let go of them immediately, when they surfaced so it could be possible for us to begin our cooperation with our Higher Power on a daily basis with the purpose of being liberated from all our defects of character and thus from our pains.
Christs Anonymous - The Thirteenth Step, page 70
Most of us imagined that once the consequences of using the Pain-
and Joy Rings in Step Six had become familiar to us, we would
quickly be fully ready to move on to Step Seven and cooperate with
our chosen Higher Power
We wanted to be liberated from the pain of our defects of character
and became confused by discovering that we were not fully ready
because we were using denial of the painful consequences of our use
of our defects of character.
Even when we acknowledged the painful consequences of using them, we
defended it by saying that we had had a loving intention and that
this alone justified our use of our defects of character.
Even though we realized that our loving intention was not being
served in that way, we rationalized the use of pain by thinking that
it led to enlightenment and wisdom, so we understood that we were
not really ready to let go of of pain.
Today's contemplation
Today, I will take the power away from my defects of
character by letting go of my use of denials, defenses,
justifications and rationalizations of my use of them
by the help of Step Seven.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
At that point in time in the course of our day which we had set aside to do our written Tenth Step inventory, we chose that situation from the past 24 hours which had been the hardest for our hurt inner child to recover from, despite the fact that we had applied our Seventh Step in the situation.
Christs
Anonymous - The Thirteenth Step, page 88
Before we came to
Christs Anonymous, we often added injury to pain when we experienced
mental-emotional pain by criticizing ourselves for our painful
thoughts and emotion.
We used Steps Six and Seven for this purpose, and as a result of
this transformation we were able to grow in enlightenment and
wisdom, also called the Buddha consciousness.
Many of us chose to view our painful thoughts and emotions, our
defects of character, as our hurt inner child to make it easier for
us to listen to our painful thoughts and emotions and take their
message to heart.
By taking kindly and lovingly care of our inner child, our thinking
mind, our Ego instead of fighting with it, it became easier for us
to hear the guidance of our true Self, our Spirit about the
situation.
Today's Contemplation
Today I will take unconditionally loving, caring, compassionate
and merciful care of my hurt inner child, my thinking mind, my
Ego, by the help of the guidance of my true Self, my Spirit.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Only when our thinking mind, our Ego is in a silent state without thoughts, can we perceive our knowing mind, our Godmind and thereby our oneness with our true Self, our Spirit, for in a silent state our thinking mind, our Ego is no longer a hindrance for us to become able to hear our true Self, our Spirit and feel hisher presence within us and all around us.
Christs Anonymous - The Thirteenth Step, page 24
In
ChrisAn we perceive the energy field of our true Self, our Spirit
as an energy field, which contains only unconditional love, care,
compassion and mercy, and unconditional means that it cannot be
anything different.
We perceive our Soul's energy field as an energy field consisting
of conditional love, care, compassion and mercy, because our Soul
has a limited form on the outside, and our Spirit's limitless
existence on the inside.
The limited form of our Soul leads to love, care, compassion and
mercy that is limited by circumstances in the same way that our
human self is limited by a form on the outside.
As participants in Christs Anonymous, the only thing we really
wanted now was to dive into the limitless love, care, compassion
and mercy of our Spirit and thus the happiness we have been
searching for.
Today's contemplation
Today I will use my Christs Anonymous Program to fulfill my
desire to return home to my true Self, my Spirit, and thus to
happily give and to receive the unconditional love, care,
compassion and mercy.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When we discovered
to our dismay that our Ego just grew stronger because we were
struggling with it and that it was still there, no matter how much
we tried to get rid of it, we became even more angry and so we
tried denying, defending, justifying, rationalizing, ignoring, or
suppressing our angry, worried, anxious, stressed, depressed, or
frightened thoughts.
Christs Anonymous - The
Thirteenth Step, page 19
As
spiritual
aspirants we had heard from many spiritual teachers, that our
thinking mind, our Ego was a problem for our possibility of
growing spiritually.
We understood that we needed to develop our ability to be one with
our true Self, our Spirit, but if instead we were preoccupied with
what happened in our thinking mind, our Ego, we prevented
ourselves from achieving our goal.
Most of us had spent a lot of time fighting with our Ego in an
attempt to stop the stream of thoughts, but by fighting with it we
strengthened it in the same way that a boxer becomes stronger by
having a sparring partner.
We discovered that we could choose to let go of focusing on it,
and in doing so we found out that this brought us into contact
with the NOW and thereby with our true Self, our Spirit in the
Blissful Flow of the Present Moment.
Today's contemplation
Today I will remove my focus from those thoughts that
stream through my thinking mind, my Ego and instead I will open
my senses to be able to become present in The Blissful Flow of
the Present Moment .
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The
circle in the center of the graph is called the Absolute, the
Neutral Plan, Silence Plan, Spirit plane and the plane of
unconditional love, care, compassion and mercy.
This
plan also called zero dimensions, because it consists of pure
and unmanifested Spirit and therefore it has no extension in
space and time, even though the Spirit itself is ubiquitous and
pervasive.
Christs Anonymous - The Thirteenth Step, page 21
In
Christs Anonymous we learned that as Spirit we have no form, and
that meant that we are omnipresent, even though as humans we are
limited by our physical form.
Our ChrisAn symbol shows us that our heart can rise above our
human limitation, ignorance, powerlessness, and mortality by
acknowledging our true Self, our Spirit.
We used prayer and meditation in our Eleventh Step to expand our
conscious contact with our Higher Power on a daily basis to help
our heart fly on both wings with our Higher Power in our heart.
Once we had acknowledged our true Self, our Spirit, we understood
that our will and our Higher Power’s will for us were one and the
same, so when we learned to acknowledge that we are Spirit, our
heart took flight.
Today’s Contemplation
Today I will work on making the Christs Anonymous symbol a
reality in my life.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
No matter when we were able to see the hidden blessing behind
our unpleasant experiences, we began using our work in Step
Three, to have confidence that there was and is an
unconditionally loving, caring, compassionate and merciful
intent for us
from our Higher Power's hand behind all our experiences, always!
Christs Anonymous - The Thirteenth Step, page 41
When
we experienced something unpleasant or painful, we often felt
angry or sad, but during our work with Step Two we had the
opportunity to investigate our thoughts and emotions about events
that hurt us.
In this way, we discovered that even the most unpleasant and
painful event could be seen in the light of a Higher Power’s
unconditionally loving, caring, compassionate, and merciful
intention.
The work with finding that unconditionally loving, caring,
compassionate, and merciful intention made it clear to us that
there was a gift in the event that we could find if we took the
time to investigate it more closely.
When we worked with seeing the hidden blessings in Step Two, it
brought us closer to fulfilling our desire to find joy in all
circumstances, no matter what they are, which is the happiness we
seek.
Today's contemplation
Today, I will use my Second Step to find the hidden blessing in
an unpleasant or painful situation that I have experienced.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Our Steps and Traditions are organized in a specific order and order, and when we talk about that Christs Anonymous should never be organized, we believe that it never should be organized in such a way that it gives individuals control over Christs Anonymous on ways that would enable them to manage ChrisAn in a certain direction.
Christs Anonymous - The Thirteenth Step, page 119
Even if a few members of Christs Anonymous still not had let go of
their perception that might is right instead of right is right, most
of us are now at a point in our existential understanding, where we
believe right is right.
Therefore we refrained from trying to overpower others with our
perception of how our Fellowship should be run, and instead, we
rejoiced in that our Group Conscience decides this.
Our Group Consciousnes gave space for that all members could have
their voice heard and in this way, we avoided that our goal came out
of course, because members became preoccupied with personalities
instead of principles.
Besides that, it became easier for both old-timers and newcomers to
feel that their individuality was respected in such a way that their
thoughts and feelings were taken into account in decision making
processes.
Today's contemplation
Today, I will maintain my focus on the principles of ChrisAn
rather than the personalities.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We also realized that we forced ourselves in many ways not called for in our daily life, saying yes when we meant no and saying no when we meant yes in many different contexts.
Christs Anonymous - The Thirteenth Step, page 81
Our fear of other people's reaction to
what we felt like doing could make us step into the Ring of
Codependency with its savior role, seducer role, victim role and
offender role.
In our Fourth Step we learned the antidote to the Ring of
Codependency in the Ring of Emotional Sobriety with its detachment,
integrity, respect for self and respect for others.
In Step Six we learned to pair the Ring of Codependency with the
Ring of Emotional Sobriety, and thus we added enlightenment and
wisdom to our thinking mind, our Ego.
In this work we came closer to our authentic true Self, our Spirit,
because we were no longer whirled away like a leaf in the wind by
our thinking mind, our Ego and the silence this produced finally
gave us peace of mind.
Today's Contemplation
Today I will use my Sixth Step to transform my mental-emotional
pain into enlightenment and wisdom, so that I can finally be able
to follow my heart by saying yes, no, and maybe.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When The Small Ring of Arrogance got active in us, we felt above others when our needs were met (Superiority), and below others when our needs were not met (Inferiority).
When
we felt less than others, we stayed by
ourselves to hide our vulnerability and our feelings of
worthlessness (Isolation), and when we felt more
than others, we filled up our time and space with
people to see and activities to do to show
off our superiority by
the help of the
number of people present in our lives
and the numerous activities we undertook
together with them (Over-crowding).
Christs Anonymous - The Thirteenth Step, page 57
Most
of us had perceived arrogance to be a mental-emotional experience
of being superior to others in a way that made us look down on
them for many different reasons until we began working with the
Rings in ChrisAn.
When we began this work, it came as a surprise to us that it is
also arrogance to feel less than others, and that our feelings of
inferiority or low self-esteem are actually an expression of
arrogance.
We could often be alone without feeling isolated or lonely,
because the feeling of isolation or loneliness only comes to the
forefront when we try to hide our feelings of inferiority og
ensomhed from others.
Our feelings of inferiority could make us want to show off when we
felt on top, so we tried to show off by pretending that we always
had more surplus than others by taking on a superficial and
excessive social life.
Today's contemplation
Today, I will use the Small Ring of Arrogance to identify
areas in which I have used this Ring in my social life, so I can
begin to recover
from the pain that I experience in this Ring by using the Small
Ring of Truth instead.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
How did I show confidence in that freedom from freedom is my true freedom?
Christs Anonymous - The Thirteenth Step, page 133
What created and manifested the most
stress for most of us were our decision-making processes, which
began as soon as we opened our eyes in the morning, because we had
to decide immediately what our plan for the day should be.
It could lead to a lot of fear of regretting our choices, and stress
if we discovered that we did not feel like carrying out various
parts of our plan for the day, and we became addicted to the
cortisol that our stress lead to.
To liberate ourselves from stress and the cortisol it releases, we
used Step Eleven to find our Higher Power’s will for us for the day
and seek the power to carry that out, and thereby we rose above the
stress of our thinking mind, our Ego.
At times we did not feel like carrying out our Higher Power’s will
for us, but little by little as we practiced surrender despite the
protests of our Ego mind, we discovered that our Higher Power’s will
for us was in fact our true will for us.
Today's contemplation
Today, I will use Step Ten, Eleven, Twelve and Thirteen in
my ChrisAn Program to surrender unconditionally to my Higher
Power’s unconditionally loving, caring, compassionate and
merciful will for me.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When our Mother Earth body/physical body was
said to be dead, we had left him/her and he/she was in
hibernation for a while before he/she actually continued his/her
life without us through transformation into new forms.
Christs Anonymous - The Thirteenth Step, page 30
Before
we began on our spiritual path, we had heard various views about
death, and many believed that when we left our physical
body/Mother Earth body, it meant that we slept forever, and that
was therefore the end of everything.
This was connected to the fact that we had not studied how the
body continued it’s life when we as Spirit had left it, but when
we came to ChrisAn we looked more closely at what happened when
our physical body was said to be dead.
To our delight, we discovered that it continued it’s life without
us through a change of form by Mother Earth sending her maggots
and insects to it, which transformed it into soil, which was eaten
by plants, which was eaten by humans and animals.
Thus, our physical body continued its life without us in new
forms, and this helped us to realize that death was merely a
change of form for all manifested creatures including us in all
areas of our multidimensional existence.
Today's contemplation
Today, I will study shape shifting in all the many ways in
which it takes place and in that way I will reduce my fear of
the separation from my physical body.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Anyone may join us, regardless of age, profession, race, sexual identity or preference, political conviction, creed, religion or lack of religion.
Christs Anonymous - The Thirteenth Step, page 9
In Christs Anonymous we had the freedom to be exactly as we are,
because our only goal is to let go of our addiction to our thinking
mind, our Ego, in order to be brought into oneness with our true
Self, our Spirit.
This goal had got nothing to do with our age, profession, race, or
sexual identity, and only we ourselves knew whether we had this
desire, which is the only requirement for membership in Christs
Anonymous.
We trusted that we ourselves or another member had this desire if
he/she said that he/she was a member of Christs Anonymous, and that
he/she therefore had a desire to let go of his/her addiction to
his/her thinking mind, his/her Ego.
There was no pressure on us to be members, nor was there any attempt
to make us continue our membership if we had found out that Christs
Anonymous was not for us after all.
Today's contemplation
Today, I will rejoice in the freedom I have to be
completely and totally exactly the way I am as a member of
Christs Anonymous.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
JUST
FOR TODAY I will apply my Christs Anonymous Program. I will try
to follow it to the best of my ability.
Christs Anonymous - The Thirteenth Step, page 17
It
could seem overwhelming for us to think that the Christs Anonymous
Program is a lifestyle, because it meant that we would never be
done with it even if we formally had carried out all Thirteen
Steps.
When we had carried out the Twelve Steps and the Twelve Traditions
we had Thirteen Tools we could use to handle our life's pains
with, and even if it gave us great relief to have them, we had a
need to use them on our daily lives.
We used Step One to Ten to investigate the pains of the day, Step
Eleven to listen to the unconditionally loving, caring,
compassionate and merciful intention behind the pains and Step
Twelve os share our discoveries with our Fellowship.
Finally, we used the Thirteenth Step to explore how we could use
our inner discoveries in our outer lives in all the outer contexts
we participated in the course of our day.
Today's contemplation
Today, I will use Step Ten, Eleven, Twelve and Thirteen to
improve my existential understanding and achieve Joy of Being
under all circumstances, no matter what they are.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
By working with our ChrisAn Program, we
gradually learned how to createmanifest and maintain peaceful
thinking and thus a serene Ego.
Christs
Anonymous - The Thirteenth Step, page 28
As
spiritual aspirants we have lived through struggles with our
thinking mind, our Ego, every time we observed that unloving,
uncaring, hard-hearted and merciless thoughts we passing through.
We were not aware that thus we became sparring partners for our
painful thoughts, so when we came to Christs Anonymous our
thinking mind, our Ego was filled to the brim with painful and
unpleasant thoughts.
We were tired of pain and discomfort, so we wanted to fill our
thinking mind, our Ego, with enlightenment and wisdom, and we did
this by the help of Step Six and Seven, where we took back the
power to ourselves as Spirit.
We discovered that by the help of this work, our thinking mind,
our Ego, could finally take its rightful place as the dedicated
servant of our true Self, our Spirit, and thus to the joy without
opposition, called happiness.
Today's Contemplation
Today I will use my ChrisAn Program to transform the energy of
a painful and unpleasant thought into enlightenment and wisdom.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
THIS IS A BOOK IN PROGRESS, NEW CONTEMPLATIONS WILL BE UPLOADED REGULARLY WHEN THEY ARE READY
|
June 01
Humility |
June
03
To share
our progress |
|
|
June
07
Slaves of our Ego |
June
08
Our first and last vehicle |
|
|
June
10
The maelstrom of the Ego |
||
|
June
13
To liberate our inner child from pain |
June
14
Movements in solar plexus |
June
15
The small Homecoming |
|
June
16
The struggle against Reality |
June
17
The right action |
June
18
The rightful place of our Ego |
|
June
19
Illumination of our daily life |
June
20
Fairy tales |
June
21
Suffering and pain |
|
June
22
The right attitude to our pain |
June
23
Our powerlessness over our thinking mind, our Ego |
June
24
The Thirteenth Step |
|
June
25
Spiritual awakening |
June
26
Respect for the life and actions of others |
June
27
Blinded by our loving intention |
|
June
28
Praise and criticism |
June
29
Contemplation |
June
30
Our own faults and those of others |
The principle of Step Five is Humility.
Slogan: I’m neither more nor less than any other creaturemanifestation.
Christs Anonymous – The Thirteenth Step, page 108
Many
of us thought that humility meant that we should pretend to be
less than we are because others would get angry with us if they
got the feeling that we in reality thought we were more than them.
Humiliation is a painful feeling that we can experience in the
Small Ring of Arrogance with its superiority, inferiority,
overcrowding and isolation because we could feel humiliated if
someone did not accept us as superior to him/her.
It was only when we worked with the Small Ring of Arrogance in
Christs Anonymous that we discovered that it is both arrogance to
make ourselves bigger than others and to make ourselves smaller
than others in our mind's eye.
In our work with moving from the pain of the Small Ring of
Arrogance to the joy of the Small Ring of Truth with its humility,
honesty, individuality and Fellowship, we became better and better
at letting go of the pain of Arrogance.
Today's contemplation
Today, I will use the joy in the Small Ring of Truth and
thus use humility, honesty, individuality and fellowship.
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We also chose to trust that it was important that our voice was heard, and that through expressing our individual conscience we contribute towards creatingmanifesting a foundation that made it possible for our group conscience to be expressed fully, whether the outcome was in conformity with our wishes or not; thus we speak our Minds when it’s our turn at our group’s service meetings.
Christs Anonymous – The Thirteenth Step, page 114
During
our participation in ChrisAn meetings and meetings with our
sponsor and/or recovery buddy, we discovered that it was important
that we did not express our opinion to impress or convince others,
but for our own sake.
When we simply thought about our perception of the Program, it
could easily fade away when our next thought came, but if we wrote
it down or spoke it out loud, it became easier for us to make our
opinion clear to ourselves in all details.
Therefore, it was important that we wrote down our Step Work so we
could talk to our sponsor and/or recovery buddy and in meetings
about our perspectives and receive inspiration from others who
also worked the AcAdAn Program.
Today's Contemplation
Today I will only express my opinion about the contexts I am
involved in because I want to expand my perspective by
expressing it out loud without trying to overpower others with
my perspective or to get praise for it.
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The main purpose of each of us in Christs Anonymous is to become one with our true Self, our Spirit, and thereby achieve Joy of Being, and in ChrisAn groups, each of us share in our recovery meetings how far we each have come with this work by working the ChrisAn Program.
Christs Anonymous - The Thirteenth Step, page 120
Although we all needed to share the
problems we had with our thinking mind, our Ego, it could be
difficult for us to use Step One and admit to ourselves that we had
a problem that made our life unmanageable.
When we had taken Step One on what bothered us, our recovery began
in Step Two, where we chose to open ourselves for the loving
intention behind the problem, and in Step Three we surrendered to
the loving intention, we found in Step Two.
In Step Four, we investigated what prevented us from surrendering
wholeheartedly in Step Three, and we also investigated what made it
easier for us to surrender wholeheartedly in Step Three like we
wanted to do.
In Step Five we shared what we had discovered with our Higher Power,
our sponsor or recovery buddy, in a ChrisAn meeting, and thereby we
were ready to meet the World with our newly gained wisdom.
Today's contemplation
Today, I will share in a ChrisAn meeting about what I have
recovered from today by the help of my Christs Anonymous Program.
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In our existence, our Soul/Super Ego/social body is associated with and works through our social life, and in our Mother Earth body/physical body, our Soul/Super Ego/social body is associated with and acts through our bloodstream.
Christs Anonymous - The Thirteenth Step, page 23
Many of us believed
that our Soul and our Spirit were the same energy field, but in
ChrisAn we perceive our Soul as the first manifestation of Spirit in
form, and this meant that the Soul is limited, ignorant, powerless
and mortal/changeable.
Therefore we speak about a young Soul and an old Soul, and that a
young Soul has limited experience with diversity, whereas an old
Soul has many experiences with it.
The mistakes a young Soul makes are due to his/her inability to
fulfill his/her loving, caring, compassionate and merciful intention
towards himself/herself and others and must first begin to learn how
to fulfill it on Earth.
For an old Soul it is easier to fulfill his/her loving, caring,
compassionate and merciful intention towards himself/herself and
others, and they can thus teach young Souls how it is possible.
Today's Contemplation
Today I will choose to treat myself and others with unconditional
love, care, compassion and mercy in my social life, my Soul Life.
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From this observation, it became clear to us that if we wanted to be liberated from the attributes of the Miniring of Hatred with its our irritation, impatience, ill will and unkindness for example, and prayed to our Higher Power to liberate us from it in our Seventh Step when we spotted it, our defect of character was arrested while it was still growing.
Christs Anonymous - The Thirteenth Step, page 71
Before we came
to Christs Anonymous and began observing our thinking mind, our Ego
many of us had the impression that irritation or impatience were
trifles, we did not need to take care of.
When we began to observe our thinking mind, our Ego by the help of
the Rings in ChrisAn, we discovered that irritation and impatience
belong in the Miniring of Hatred with its ill will, unkindness,
irritation and impatience.
We used our observations to learn to manage our mental-emotional
pain by finding out which Pain Ring we found ourselves in and
pairing it with the corresponding Joy Ring, thereby growing in
enlightenment and wisdom.
Furthermore, we discovered that when we set the energies of a Pain
Ring in motion, all Pain Rings vibrated, and therefore we used our
Seventh Step to stop the pain in its tracks.
Today's contemplation
Today, I will observe my thinking mind, my Ego, so I can
take care of what is going on in my thoughts, before they
develop into painful emotions or physical illnesses.
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In our individual work with the Tenth Tradition, we investigated if we could speak on behalf of any of the groups that we were a part of, whether it be our coupleship, family, workplace, community or society at large, and we realized that it was not possible for us to do so unless such responsibility was entrusted on us by the group.
Christs Anonymous - The Thirteenth Step, page 127
Many
of us imagined that we knew
what others were thinking and feeling, and therefore we thought we
could speak for them, but when we did a Reality Check, we
discovered that most of the time we did not know it.
We did a Reality Check by asking the person we imagined we knew so
well that we knew what he/she was thinking and feeling, what
he/she was actually thinking and feeling in the situation right
here, right now.
In doing so, we discovered not only that we were often wrong, but
at the same time we also discovered that others felt that it was
an overstepping of their personal boundaries that we were trying
to speak for them.
Sometimes it would happen that we were entrusted to speak for
others, and in such circumstances we did not speak for ourselves,
but were careful to express the wishes of our Group Conscience.
Today's Contemplation
Today I will only speak out about the wishes of my Group
Conscience if that is my task, even if it might conflict with my
own wishes for the group.
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We are not interested in how or why we became addicted to our thinking mind, our Ego, what we have done in the past or how much or how little we own, but only in what we want to do about those of our sufferings that springs from our addiction to our thinking mind, our Ego, and how we can help each other to go into oneness with our true Self, our Spirit instead.
Christs Anonymous - The Thirteenth Step, page 9
Many
of us perceived the thoughts that passed through our minds as the
only true perception of Reality, and therefore we acted in
accordance with them, and thus we became slaves to our Ego.
However, as members of Christs Anonymous, we had discovered that
the thoughts that passed through our thinking mind, our Ego, were
an expression of which energy field we found ourselves in, in our
psychological landscape.
This discovery made it possible for us to move out of one energy
field and into another, and thus we experienced that our thoughts
about Reality changed, and thus our emotional feelings about
Reality also changed.
This helped us understand that Reality is as it is no matter what
we think about it, and our work with Pain- and Joy Rings gave us
the opportunity to choose which energies we wanted to be in.
Today's Contemplation
Today I will use my ChrisAn Program to liberate myself from
being a slave to the painful side of my thinking mind, Ego.
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Our Soul/Super Ego/social body expands gradually from being a small, young and naked Soul/Super Ego/social body, who is ignorant about multiplicity, because he/she is newly born and therefore resting in unity, into being a big, old, fulfilled and knowing Soul/Super Ego/social body gradually as we experience more and more in our life as a creaturemanifestation and gather these experiences in the consciousness of our Soul/Super Ego/social body.
Christs Anonymous - The Thirteenth Step, page 38
Oour
first Step in Christs Anonymous we became acquainted with our
Soul, which was the first body we created and manifested as our
true Self, our Spirit, and it was from the Soul Plane that divine
intervention could take place.
When we had gotten out of line with the unconditional love of our
true Self, our Spirit, our Soul could give an action signal that
gave us an impulse to change direction, which expressed itself in
mental-emotional pain.
The more sensitive we became, the faster we became in changing
direction when we experienced pain, and the better we became at
pairing a Painring with a Joyring and thus achieving enlightenment
and wisdom to heal the pain.
When we chose not to change direction, our mental-emotional pain
could become so intense that even our physical body began to ache,
and this could sometimes manifest itself in physical illnesses.
Today's Contemplation
Today I will use my ChrisAn Program to become better and better
at being in unity with my true Self, my Spirit and thus with the
joy without opposition called happiness.
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The
principle of the Fourth Tradition is Serenity.
Slogan: To meet and to
separate and to meet again is the life condition of all
manifested creatures.
Christs Anonymous - The Thirteenth
Step, page 133
Most of us had a deep desire to be one with the Light
of Love in our true Self, our Spirit, and we had an inner knowledge
that the Light of Love burned brightly and effortlessly when we
interacted with our Spirit Mate.
Therefore, we believed that meeting our Spirit Mate would solve all of our existential problems, so it came as a complete surprise to us that meeting our Spirit Mate caused incredible mental-emotional pain.
The
pain arose from the fear of losing him/her again, and we knew that
the fear arose from our thinking mind, our Ego, which sent us into
Purgatory, where we were purified from our fear of love.
Our stay in Purgatory we also called, our stay in the duality of the
Magic Forest of Dancing Demons and Peacocks, which is a symbol of
the interaction between the pain and joy in our thinking mind, our
Ego
Today's contemplation
Today I will leave the duality of my thinking mind, my Ego to
unite with my knowing true Self, my Spirit.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
For many of us, it was a life-long task to work with our thinking mind, our Ego, to be able to make amends to ourselves for our sufferings, through learning to stay in The Blissful Flow of the Present Moment instead of leaving ourselves and our life by being sucked into our thinking mind, our Ego.
Christs Anonymous - The Thirteenth Step, page 79
Before we came to Christs Anonymous our
thinking mind, our Ego had been lacking conscious guidance, so the
maelstrom of thoughts that were passing through our mind carried us
with it, whether it was to our advantage or not.
After we came to Christs Anonymous and began to liberate ourselves
from getting carried away by the maelstrom of thoughts that were
passing through us, we became able to be with our next Higher Plane
of Existence, our Soul plane.
Our Soul is loving, caring, compassionate and merciful, and from
this plane in our consciousness, we took a stand on our thoughts and
selected with care those thoughts that brought us joy, whenever it
was possible for us to do so.
From our Soul we also took care of those thoughts that brought us
pain by transforming them to enlightenment and wisdom by pairing
them with those that brought us joy.
Today's contemplation
Today, I will use my Tenth Step to transform my mental-emotional
pains to enlightenment and wisdom.
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In the beginning of our work in Step Six, we had to createmanifest unknown pathways so at to be able to move from our defects of character in the Rings of Pain to our virtues in the Rings of Joy, but the more we traveled our pathways the easier it became for us to call both our defects of character and their corresponding virtues by name, and the easier it was to travel from our pain to our joy through these pathways.
Christs Anonymous - The Thirteenth Step, page 63
In
Step
Six, we became entirely ready to let our Higher Power liberate us
from all our defects of character by investigating their impact on
our lives by the help of the Rings of Pain.
At the same time, we also investigated how we believed that the
situation we described would have unfolded if instead we had used
the corrosponsing Ring of Joy from our psychological landscape.
By the help of these investigations of the energy fields in our
psychological landscape, gradually, we became entirely ready to
let our Higher Power liberate us from all our defects of character
in Step Seven.
When our work in Step Six was so far advanced that we felt
completely ready to be liberated from all our character defects,
we could begin to cooperate with our Higher Power about being
liberated from them in the NOW in Step Seven.
Today's contemplation
Today, I will use my Sixth Step to create and manifest new
pathways in my experience of my psychological landscape and my
Seventh Step to move safely on these pathways.
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June 12: Taking stock
Besides
this, we described how Step Three had changed our perspectives
on ourselves, others and the World at large, and in which ways
we acted differently today as compared to the point in time
where we began our work with Step Three.
Christs Anonymous - The Thirteenth Step, page 60
When
we reached to our work with Step Five in Christs Anonymous we took
stock of what we had achieved by working with the first four Steps
in our ChrisAn Program.
In Step Five we investigated how we looked at Step One to Four
today compared to how we looked at these four Steps at the time,
when we did our formal work with picking up the principles of
these Steps.
It came as a surprise to many of us that we have made great
progress in our existential understanding and that this progress
was much more than we had expected when we began our Step Work.
This progress had fallen into place so naturally that we almost
felt we had always known what we now know, so it was important for
our motivation to move on with our Step Work to take stock of what
we had achieved.
Today's contemplation
Today, I will choose to take stock of minimum four areas in my
existential understanding that I have achieved by the help of my
Step Work.
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In our Seventh Step, we had investigated our denials, defenses, justifications and rationalizations of our use of our defects of character, and now our inner father/mother helped our hurt inner child to free himself/herself from his/her mask of being 'good and well-behaved' by helping him/her to let go of his/her denials, defenses, justifications and rationalizations.
Christs Anonymous - The Thirteenth Step, page 90
During
our
upbringing most of us got a clear picture of our parents and other
important people in our surroundings believing that it was the
right action for us to follow their instructions on how we should
think and feel.
Sometimes we thought and felt in line with their thoughts and
emotions and at other times contrary to them, and this could make
them shame us, so we began to suppress our thoughts and emotions,
because we thought we were wrong.
When we thought our thoughts and feelings were not as they should
be, we felt guilty and ashamed of them, not knowing that guilt and
shame are the deadliest poisons to our onenes with our authentic
Self, our Spirit.
When others caught us hiding or denying them, we defended,
justified, or rationalized them, without understanding that we had
a right to our thoughts and emotions, even though they were
different from everyone else’s.
Today's Contemplation
Today I will use my First Step to let my inner child have
his/her say about his/her painful thoughts and emotions, and I
will use my Seventh Step to ask my Higher Power to liberate my
inner child from his/her painful thoughts and emotions so that
he/she no longer has to be ashamed of them, and that together we
can use them for spiritual growth.
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A
slight contraction of discomfort or heat in our Solar Plexus
alerted us of that a defect of character was sprouting to the
surface.
Christs Anonymous - The Thirteenth Step, page 72
In our Seventh Step in
ChrisAn we further developed our awareness of the finer nuances of
our psychological landscape by using this Step, when we discovered
discomfort in solar plexus.
We further developed our Seventh Step by paying attention to
movements in our solar plexus center to find out if it felt a little
heavy or slightly uncomfortable.
If that was the case, we used the Short Seventh Step Prayer or the
Long Seventh Step Prayer to identify which defect of character was
about to rise to the surface, and then we asked our Higher Power to
liberate us from it.
When we had done this, we observed that the movements in the solar
plexus changed because we had shifted our focus from a defect of
character to our Higher Power, and this immediately lead to us
feeling brighter and lighter.
Today's contemplation
Today, I will use my Seventh Step to be liberated from the
influence of my defects of character on my day by co-operating
with my chosen Higher Power about being liberated from them, one
situation at a time.
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When we came to Christs Anonymous, we realized that our long search was over.
We
had come home at long last – to our true Self, our Spirit, from
where Joy of Being emerges under all circumstances
that life as a human being presents to us.
Christs Anonymous - The Thirteenth Step, page 10
Many of us came to
Christs Anonymous from other Twelve Step Fellowships, and every time
we began our participation in a new Twelve Step Fellowship, we felt
that we had come home.
This experience arose from the fact that we had now achieved a
Fellowship of like-minded people to help each other find a solution
to an existential problem we needed to recover from.
The homecoming we experienced in Christs Anonymous as a homecoming
was to our true Self, our Spirit that we felt was the very origin of
all our planes of existence, and therefore it was our true home.
We chose to call this homecoming the Small Homecoming, because we
call our return to unmanifest Spirit, where we have withdrawn all
our projections from manifested creation for, the Great Homecoming.
Today's Contemplation
Today I will use my Christs Anonymous Fellowship to work on
achieving the Small Homecoming.
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We also investigated our thoughts and feelings about our Reality and how we acted when we saw our Reality unfolding and being as it IS when we believed it was essential for us to oppose it, because we thought that it was not supposed to be as it IS.
Christs Anonymous - The Thirteenth Step, page 36
Our
goal in ChrisAn is to replace our addiction to our thinking mind,
our Ego with identification with our true Self, our Spirit and
thus to be led to the joy without opposites, which is the
happiness we have been searching for.
When we were at war with Reality, it was not possible for us to
simultaneously be in oneness with our true Self, our Spirit, and
so we gave up our fight against Reality by clearing up our
psychological landscape.
We identified the thoughts that opposed Reality, and we used our
Sixth Step to pair them with thoughts that accepted reality so
they could be transformed into enlightenment and wisdom.
To help ourselves in this work, we used a daily gratitude list,
where we made up our mind, hour by hour, what we could be grateful
for in the hour that was dwindling if we chose to be grateful.
Today's Contemplation
Today I will find reasons to be grateful hour by hour to make
it easier for me to be in unity with my true Self, my Spirit,
and thereby with the joy without contradictions, which is the
happiness I have sought.
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When we surrendered unconditionally to The Blissful Flow of the Present Moment with a mind empty of thoughts, we found out that our wish to carry out the right action for the right reason at the right moment in the right way with the right attitude sprang from HERE and NOW without us even having to think any thoughts about it.
Christs Anonymous - The Thirteenth Step, page 44
In
Christs
Anonymous we discovered that the right action is the sweet fruit
itself, and therefore we did not expect to achieve other benefits than
the joy of our action, when we carried out the right action.
Before we came to Christs Anonymous we had tried to find out what the
right action could be by listening to many perspectives from others’
perceptions of the right action.
We had tried to follow suggestions both from family, friends and
acquaintances, and sometimes we discovered that it was to our
advantage to follow their suggestions, and sometimes we discovered
that it was not.
Slowly, it dawned on us that there is no one action that is always the
right one under all circumstances, so therefore we began to surrender
to choose that action that would rejoice us the most to carry right
NOW right HERE.
Today's contemplation
Today, I will choose that action as my next right action, which
would delight me the most to carry out in The Blissful Flow of the
Present Moment.
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Instead
of being addicted to our Ego through constantly being consumed with
thinking, we want our thinking mind, our Ego, to take its rightful
place by serving us at such times alone where thinking is required
to resolve an issue.
Christs Anonymous - The Thirteenth Step, page 13
When
we
at long last came to Christs Anonymous, the path opened up to our true
Self, our Spirit, and we became able to let go of our addiction to our
thinking mind, our Ego, from which most of our existential problems
stemmed.
We had confused our thinking mind, our Ego, with our true Self, our
Spirit, and therefore we expected our Ego to be omniscient, so it came
as a shock to us that our Ego is a form identity that contains many
thought forms.
Both our thinking mind, our Ego, and all it’s thought forms are
therefore limited, ignorant, powerless, and mortal/changeable, just
like all other form identitis are, so it holds many flawed thought
forms.
Because we had made our thinking mind, our Ego, into our personal God,
it became inflated and out of balance, and we became addicted to our
Ego and therefore we made many mistakes in our thinking and the
accompanying actions.
Today's Contemplation
Today I will work on bringing my Ego back to a state of
enlightenment and wisdom by pairing the Pain Rings and Joy Rings in
my ChrisAn Program.
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With this awareness we wanted to investigate how our virtues and defects of character played out in our lives on a daily basis, so we could learn how to throw light on and transform our defects of character when they showed up in our daily life, and with this purpose in mind, we moved on to Step Six.
Christs Anonymous - The Thirteenth Step, page 61
When
we
had finished Step Five, we had thrown light on our virtues and our
defects of character from within by writing our Fourth Step inventory
and furthermore, we had shed light on them by sharing them with our
Higher Power.
We did this by reading our synopsis from Step Four to our Higher Power,
adding the inspirations that came to us from our Higher Power, and in
this way we expanded our perspectives on our virtues and defects of
character.
We also read our synopsis to another human being and thereby we expanded
our perspectives seen from an earthly perspective and added the
inspirations we received in our conversation with the other human being.
Finally, we shared our self-realizations with our ChrisAn Fellowship at
a meeting, and thus we were ready to investigate how our virtues and our
defects of character affected us in our daily lives by the help of Step
Six.
Today's contemplation
Today, I will sharpen my attention on how my virtues and
defects of character express themselves in my daily life by the help
of the knowledge I have gained about the Rings of Joy and the Rings
of Pain in Step Four and Six.
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If we chose to use the metaphor from the Fairytale of Cinderella here, we had tried to ‘cut off a toe and chop off a heel to fit the glass slipper’ that only fits the true noble person, whose human limitation, ignorance, powerlessness and mortality has become so transparent that it allows the person to walk on the Earth with a slipper that is so transparent that the true Self, the Spirit of the person shines through.
Christs Anonymous - The Thirteenth Step, page 76
As
children, we heard fairytales that held spiritual guidance so simple
written that they were evident to us as children and we made many big
decions as childring about living up to the principles that the
fairytales described.
Fairytales are archetypes that describe the interplay of energies
under various circumstances in the meeting with the great love, and
these descriptions made us want to act in such a way that the
prince/princess chose us.
We had got the impression that we needed to win the prince/princess,
so at the same time, we could win half the kingdom, which belonged to
our partner, and thereby win all that he/she was, so we could live
happily ever after.
As adults we rejected our childhood faith in fairytales, but in our
ChrisAn Program, we uncovered our childhood´s belief in fairytales,
and we took that fairytale to the heart, which was essential to our
big decisions in childhood.
Today's contemplation
Today, I will admit to myself, my Higher Power, my sponsor and
or recovery buddy and my ChrisAn Fellowship, how far I have come in
realizing my personal fairytale.
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By investigating our suffering in context with our human existence, we discovered that the suffering we experienced HERE and NOW was always a lack of acceptance in some form, springing from conscious or subconscious resistance to HERE and NOW.
Christs Anonymous - The Thirteenth Step, page 36
In
our ChrisAn Program, we discovered that pain is a short-lived action
signal, and that suffering is a long-lived pain from our refusal to
perform the action that the pain prescribes.
We could think differently about the action signal of pain, and if we
thought thoughts that made us resist, the pain developed into the
suffering that was a gnawing feeling of fear and anger directed at
ourselves and others.
If instead we thought thoughts that made us accept the action that the
pain prescribed, it gave us a feeling of contentment with ourselves
and our lives, despite the pain and the necessary action.
Thus we took another step towards finding joy under all circumstances,
no matter what they are, and thus we came closer to our goal in
ChrisAn, which is to be led to the joy without opposition, which is
called happiness.
Today's contemplation
Today, I will bring my entire ChrisAn Program into play throughout
my day by finding joy under all circumstances, no matter what they
are.
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We needed to take a step back
into the Silence, the point of our Spirit, so as to be able to
identify our immature and dysfunctional mental-emotional energy
patterns with unconditional love, care, compassion and mercy.
Christs Anonymous - The Thirteenth Step, page 45
Gradually, as we worked with the Rings of Pain and the Rings of
Joy we discovered that although we wanted to escape from, we needed to
face the pain with unconditional love, care, compassion and mercy.
If our love, care, compassion and mercy was depending on the
circumstances it meant that we at times met our pain with an unloving,
uncaring, hardhearted and merciless attitude.
Before we came to Christs Anonymous our habitual attitude was to be
unloving, uncaring, hardhearted and merciless towards our pain in our
thinking mind, our Ego and the resulting pain in our physical body.
That made us understand that our love, care, compassion and mercy had to
be unconditional for us to become able to not take the circumstances
into consideration
Today's contemplation
Today, I will use my ChrisAn Program to take care of my
material, physical, energetic, emotional, mental, social or
spiritual pains with unconditional love, care, compassion and mercy.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
It
was
a big relief for us to come face to face with the fact that we were
both powerless over our addiction to our thinking mind, our Ego, and
that we were also powerless over the stream of thoughts that passed
through our thinking mind, our Ego but that we were not powerless
over the focus we chose, and that we could always choose to focus on
states of mind that delighted us rather than on states of mind that
pained us.
Christs Anonymous - The Thirteenth Step, page 21
When we
realized that we were powerless over our thinking mind, our Ego, we were
relieved because we had thought for so long that we should be able to
control the thoughts that passed our Ego.
We discovered that it became possible for us to accept our powerlessness
over our Ego's thought system when we let go of it by using our power to
shift our focus point to the thought system of our knowing Mind, our God
Mind.
Little by little, as we stopped believing that our Ego's stream of thought
was our personal thoughts, we understood that thoughts are energy forms
that passed through our Ego without us choosing to think those thoughts.
The Ego's thought system is the same for all of humankind, although our
use of its energy fields is individual, but yet it was the same energy
fields that we used in our own way, just like everyone else.
Today's Contemplation
Today I will use a Ring of Pain and a Ring of Joy to identify how my
personal use of them unfolds in my life so as to get to know my personal
psychological landscape.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We worked the Traditions because we believed that we could use them both at the group level as well as at an individual level, to connect our group’s life with Christs Anonymous as a whole and the World at large and to connect our individual life with our group, Christs Anonymous as a whole and the World at large.
Christs Anonymous - The Thirteenth Step, page 110
After,
we
had learned to listen to our Higher Power's guidance by the help of
our Step Work in Christs Anonymous, we needed to learn to listen to a
Higher Power's guidance in group contexts.
We used our work with The Thirteenth Step, which consists of our
personal work with the 12 Traditions, for this purpose, so we could
learn to use our inner clarity in our outer life.
When we entered a group, whether the group consisted of ourself and
one other or ourself and a bigger number of people inside ChrisAn or
outside ChrisAn, we began to look at the Group Conscience, as the
Higher Power of the group.
This meant that we listened respectfully and attentively to each
member of the group we were a part of in the NOW, and we expressed our
own conscience on the issues that cropped up.
Today's contemplation
Today, I will train my capacity to surrender to the Group Conscience
of those groups I am a part of in the course of my day to achieve
serenity in my interaction with other people.
JANUARY
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JULY
AUGUST
SEPTEMBER
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NOVEMBER
DECEMBER
When
we reached Step Twelve, we had achieved a Spiritual awakening as a
result of our Step work, and we considered
how we could pass on the message of our recovery to others
suffering from their thinking mind, their Ego.
Christs Anonymous - The Thirteenth Step, page 107
When
we had finished Step Twelve, we had acquired a toolbox
with twelve tools inside, and we were now ready to begin living our
Program on a daily basis to maintain our state of happiness.
We had achieved a spiritual awakening and thus we had expanded our Christ
Consciousness, Mercy consciousness and therefore we unconditionally
forgave those, who still suffered under their addiction to their thinking
mind, their Ego.
It also meant that we began to be in oneness with our true Self, our
Spirit many times a day, and therefore had become able to meet the
existential pains of ourselves and others with unconditional love, care,
compassion and mercy.
This made our demeanor become very gentle, understanding, mild and soft,
when we or our brothers and sisters acted out on the pains of this
disease, and so it became easier for all of us to recover from them.
Today's contemplation
Today, I will use my spiritual awakening to unconditionally forgive
myself and others, when our disease of addiction to our thinking mind,
our Ego made us act dysfunctionally in a situation.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We
achieved this respect for the life and actions of others, even if some
of them are still in the midst of their hardships, haven’t come to the
end of their investigations, and therefore are not ready to share the
fruits of their discoveries about life with others as yet.
Christs Anonymous - The Thirteenth Step, page 125
In
our
desire to help and contribute to the joy of life of others, we
sometimes felt eager to such an extent that we did more harm than good
when we tried to help our fellow human beings.
As our work with our ChrisAn Program developed, we understood that it
was not our job to solve other people’s life tasks, but theirs, so we
were no longer on jump to help others.
When we felt the urge to help, we chose instead to respect the lives
and actions of others, because we now knew that uninvited help was an
expression of the mental illness called codependency or the savior
complex.
Therefore, we let go of our desire to help unless we were asked to,
and even then, we respected ourselves by refusing to help even if we
were asked to, unless it would give us joy to help.
Today’s Contemplation
Today I will use the Ring of Emotional Sobriety with its
dettachment, integrity, respect for others, and respect for our
self, if it is our job to help someone who asks for it.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We also wanted to stop using our loving, caring, compassionate and merciful intention to justify the pain we inflicted on ourselves and others and instead use our energy to cooperate with our Higher Power about transforming them into virtues so the loving, caring, compassionate and merciful intention could be achieved.
Christs Anonymous - The Thirteenth Step, page 69
As
we worked with our ChrisAn Program, we became aware that we had a
loving, caring, compassionate, and merciful intention behind everything
we did, even when we were inflicting mental-emotional pain on ourselves
and others.
It was difficult for us to imagine our loving intention when we
intentionally hurt ourselves or others by deliberately using our defects
of character, no matter how loving our intention was.
We gave ourselves permission to act on our character defects, but when
we used our Sixth Step to investigate the issue, we discovered that our
loving intention was not served by using a defect of character.
This made us willing to use our virtues from the Rings of Joy instead so
as to fulfil our loving intention, and this transformation made us
realize why the Sixth Step is called the Step of Transformation.
Today's Contemplation
Today, I will not be blinded by my loving, caring, compassionate, and
merciful intention to use my character defects and will instead use my
virtues.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Then, we investigated how we criticized or praised our social life and that of others, and we added to our list how we would make amends to ourselves and others by finding out how it could become possible for us to accept our social life and that of others exactly the way it was.
Christs Anonymous - The Thirteenth Step, page 83
In
the course of our Step Work in Christs Anonymous we discovered that when
we criticized or praised ourselves for any reason, we found ourselves in
the Ring of Self-Centeredness with its euphoria, depression,
self-criticism and self-praise.
We discovered that we used this Ring because we hoped to make our lives
flouwer if we inflicted pain and discomfort on ourselves when we thought
about our life as it was, without being aware that it was not working.
We also discovered that our pain could be transformed into joy if we
chose instead to move our thinking mind, our Ego, into the Ring of
God-Centeredness with its joy, empowerment, openmindedness and
gratitude.
At the same time that we found joy in our lives, exactly as they were
when we moved into the Ring of God-Centeredness, we also discovered that
we became able to surrender the unfolding of our lives to our true Self,
our Spirit.
Today's contemplation
Today, I will use the joy from Ring of God-centeredness to handle
my life instead of trying to control it with the pain from praise
and criticism from the Ring of Selfcenteredness.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When we give ourselves time and space for contemplation, whether our contemplation is concerned with a worldly or a spiritual issue, we give our thinking mind, our Ego, time and space to come up with all the information that he/she possesses about the issue at hand and thus to finding the best possible way that we can use as a solution to our issue.
Christs Anonymous - The Thirteenth Step, page 96
The
difference between contemplation and meditation is that in contemplation
we choose a train of thought to which we continually return, and
meditation consists of entering deep dreamless sleep with full
awareness.
Meditation as a thoughtless state of mind enables us to pick up the
subtle impulses of our true Self, our Spirit, and we needed to step back
from the stream of thoughts of our Ego to make this possible.
Sometimes we used contemplation as an entrance to meditation by choosing
thoughts that made it easier for us to become one with our true Self,
our Spirit, and this type of thought we called prayer.
We could maintain our oneness with our true Self, our Spirit, as best we
could throughout our day by contemplating various prayers that we
ourselves created and manifested, or that we chose from Step Three,
Seven or Step Eleven.
Today's contemplation
Today, I will use prayer and meditation to achieve oneness with my
true Self, my Spirit in the now.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In some instances, we thought that the one we needed to make amends to had harmed us too or had been the cause for the situation to occur, but in this work, we only dealt with our own feelings of guilt and not with others’ guilt or the lack of it.
Christs Anonymous - The Thirteenth Step, page 85
Before
we came to ChrisAn, many of us had used our perception
of the faults we thought others had done to us as a reason to not to look
at our own faults.
After we came to ChrisAn we realized however, that we cannot hurt
ourselves or others and still feel joyful and be content with life.
Therefore, we stopped dealing with the faults of others and instead we
began to take care of our own, so we could become able to liberate
ourselves from the shame the feeling of guilt brought in its wake.
Thus we strengthened those sides of our thinking mind, our Ego that gave
us joy, and thereby it became easier for us to achieve that joy without
opposites, which we came to Christs Anonymous to achieve.
Today’s contemplation
Today, I will use my ChrisAn Program to develop my capacity to find
joy under all circumstances, no matter what they are, by liberating
myself from my feelings of guilt, whether I think that others are
guilty too in the situation, I am inventorying.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
THIS IS A BOOK IN PROGRESS, NEW CONTEMPLATIONS WILL BE UPLOADED REGULARLY WHEN THEY ARE READY
|
July 01
Our ethereal body/energy body/time-space
body |
July 03
To
share with another human being |
|
|
July
07
Compassion with and mercy towards ourselves |
July
08
The Ring of Godcenteredness |
|
|
July
10
The Paradox of Existence |
||
|
July
13
Mutual wisdom |
July
14
Desire to use our defects of character |
July
15
The Fourth Dimension |
|
July
16
The Step of Mercy |
July
17
Solar plexus |
July
18
Important and unimportant |
|
July
19
The consciousness of time and space |
July
20
Defense of our use of our defects of character |
July
21
Our causal body |
|
July
22
To feel like a victim |
July
23
To connect our inner life with our outer life |
July
24
Appreciation |
|
July
25
The first and the last |
July
26
Tradition One to Four |
July
27
To remain in the point of Stillness |
|
July
28
Misuse of our thinking mind,
our Ego |
July
29
The limitation of our ethereal body |
July
30
To give our Ego correct pointers |
|
July 31 Non-professionalism |
In our existence, our ethereal body/energy body/space and time body is attached to and operates through time and space and in our Mother Earth body/physical body it is attached to and acts through our actions.
Christs Anonymous – The Thirteenth Step, page 28
In
our work with all
our bodies in our
Christs Anonymous
Program, we
discovered that our
ethereal body/energy
body/space-time body
also needed to be
well rested, well
groomed, well
nourished and well
exercised just like
our Mother Earth
body/physical body
needed to be well
rested, well
groomed, well
nourished and well
exercised.
We made sure that
our ethereal
body/energy
body/space-time body
was well rested by
sleeping the number
of hours we needed
and that our
thoughts and
emotions were free
of stress, as much
as we were able to,
because that made it
possible for us to
achieve a free flow
of ethereal
energy/movement
energy, so that we
could easily move
through space over
time.
We also made that
our ethereal
body/energy
body/space-time body
was well-exercised
by loosening
blockages in the
meridians of our
movement energy,
which we did by the
help of the tapping
we had learned to
use in Step One and
Six.
Furthermore, we made
sure that our
ethereal body/energy
body/space-time body
was well-nourished
by spending some
time in nature, so
our ethereal
body/energy
body/time-space body
could absorb
ethereal energy from
nature, and we made
sure that our
ethereal body/energy
body/space-time body
was well-groomed by
carrying out these
tasks as often as we
were able to.
Today’s
contemplation
Today, I will
take care of my
ethereal
body/energy
body/space-time
body in a
loving, caring,
compassionate
and merciful way
by making sure
that he/she is
well rested,
well groomed,
well nourished
and well
exercised, so I
can achieve
greater vitality
and joy of
living.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
2
The
symbol 2
2
designates
our Divine
Father and our
Divine Mother as
two, and our
significant
other and our
self as the
other two.
Christs Anonymous – The Thirteenth Step, page 97
Most of us
knew the two thousand years old Christian prayer, which addressed the
masculine principle in the form of the Universal Divine Father, and in
Step Eleven we discovered that this prayer had been changed in such a
way that we also addressed the universal feminine principle in the form
of the universal Divine Mother, the Holy Spirit.
2
that is the symbol of a man's/woman's Soul and his/her Soul Mate's Soul
as two and his/her human self and her life companion's human self as
two, and thereby love again came to take its rightful place as the high
personal love a human being can experience in the form of his/her
interaction with his/her Soul Mate. Today’s
contemplation
Today,
I will use Step Eleven of my ChrisAn Program to develop my
understanding of the Soul Prayer by the help of the symbol
2
2.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We
also
sought
inspiration and
help from
another human
being by sharing
our inventory
with our chosen
person, and we
listened
respectfully and
attentively to
what our chosen
person had to
say about our
issue, adding
these
inspirations to
our inventory
too.
Christs Anonymous - The Thirteenth Step, page 92
When we
reached
to Step Five we
had already shared
with ourselves by
writing down our
pains and joys in
Step One to Four
as well as a
synopsis about
what we found out,
and we have shared
with our Higher
Power by reading
our synopsis to
our chosen Higher
Power.
When we were done
with that, we
needed to share
our synopsis with
another human
being, and it
might seem
daunting to many
of us that we must
share both our
pains and our joys
with another human
being, but our
admissions to
ourselves and our
Higher Power have
prepared us to
take this
courageous step in
our Step Work.
When we had shared
our synopsis with
another human
being, we
discovered that
the person we had
chosen as our
confidant had
experienced the
same emotions as
us, although
he/she might have
other reasons to
feel those
emotions, and thus
our fear of
something being
wrong with our
thoughts and
emotions
disappeared.
In the end, we are
ready to share our
synopsis with the
added inspirations
from our reading
for our Higher
Power and another
human being with
our ChrisAn
Fellowship, and
thereby we
discovered that
not only our
chosen person but
our Fellowship as
such know what we
were sharing and
thereby, we were
ready to go into
the World with a
new confidence in
us being exactly
the way we should
be, so we could
safely express
ourselves both
when we were
paining and when
we were joyful.
Today's
contemplation
Today, I will
use my Fifth
Step to share my
inventory with
myself by
writing my
understanding of
myself down,
with my Higher
Power by reading
my synopsis to
my Higher Power,
another human
being and my
ChrisAn
Fellowship to
expand my
perspectives on
myself by
receiving
inspirations
from my Higher
Power, another
person and my
ChrisAn
Fellowship.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When
The
Small Ring of
Hatred became
active in us, we
denied our needs
and refused to
take
responsibility
for ourselves,
whether
materially,
physically,
energetically/space-time-wise,
emotionally,
mentally,
socially or
spiritually
(Denial), and we
tried to
manipulate
others into
fulfilling our
needs to have it
confirmed that
we were valuable
(Manipulation).
At the same
time, we
imagined that
others fulfilled
our needs
because we were
so special
(Insanity), and
if others did
not fulfill our
needs, we
continued to
deny them until
we felt so bad
physically,
energetically/space-time-wise,
emotionally,
mentally,
socially or
spiritually that
we got ill from
it (Illness).
Christs Anonymous - The Thirteenth Step, page 56
Many
of
us
were ‘the black
sheep’ in the
family because we
were spiritual
aspirants from
birth, and we were
often born into a
family of earth
bound people as we
needed our parents
to not be able to
fulfill our needs,
because we wanted
to enter the
spiritual path,
when we had grown
up.
Our unhappy
childhood called
forth a heartfelt
desire in us of
becoming happy,
and as a
consequence of
this desire, we
entered into the
spiritual path,
when we had grown
up, because it
seemed to us to be
the place, where
our desire to
become happy could
be fulfilled.
Those neglects we
felt exposed to as
children, we
continued
ourselves as
adults, because it
felt homely to be
neglected without
us understanding
that because of
our denial of our
needs, we
activated the
Small Ring of
Hatred with its
denial,
manipulation,
illness and
madness.
However, after we
came to Christs
Anonymous, we
learned to
identify this
pattern, and we
also learned how
to replace it with
the Small Ring of
Love with its
admitting,
self-acceptance,
health and and
sanity by
admitting our
needs and by doing
our best to
fulfill them, so
we could become
happy in our life.
Today's
contemplation
Today, I will
identify in
which ways I use
the Small Ring
of Hatred, and
how I can use
the Small Ring
of Love instead.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When
we
talk about
Christs
Anonymous in
context with
public
relations, we do
not promote our
Program.
Christs Anonymous - The Thirteenth Step, page 129
When we
agitate
for something, we
try to persuade
others to
participate in
something
specific, and our
Tradition Work
called our
attention to that
it was important
that we did not
try to persuade
others to
participate in
Christs Anonymous,
because our
Program requires
that a new member
is ready to do the
needful to
liberate
himself/herself
from his/her
addiction to
his/her thinking
mind, his/her Ego.
It is a big job
that lies ahead of
the new member, no
matter how much
support he/she
receives from
oldtimers, and if
we tried to
persuade others to
become members of
Christs Anonymous
without them being
ready, we could do
more harm than
good.
By becoming a
member to soon the
person in question
may not find
ChrisAn attractive
and at a later
date, when he/she
has actually
become ready to
let go of his/her
addiction to
his/her thinking
mind his/her Ego,
we might thus have
given him/her the
impression that
Christs Anonymous
is not for him/her
and thus we have
cut him/her off
from the getting
the help we have
to offer.
When we talk about
our Program, we do
not agitate for
it, but instead we
talk about what we
have gained from
working with the
Program ourselves
without giving the
impression that it
is the Program
itself, we are
talking about,
because only
experience with
Program can show a
person, who is
interested in it,
if he/she can
achieve what we
have achieved.
Today's
contemplation
Today, I will
only speak about
Christs
Anonymous with
people outside
the Fellowship,
who are
interested in
hearing about my
personal
experiences with
the Christs
Anonymous
Program.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Gradually,
we discovered
that an
effective Tenth
Step implied
that we were
willing to take
care of our hurt
inner child
whenever he/she
emerged in the
course of the
day, and that we
were also
willing
to make a
written Tenth
Step on one of
the situations
our hurt inner
child had not
yet recovered
from when we
were ready to
write our Tenth
Step for the
past 24 hours.
Christs Anonymous - The Thirteenth Step, page 88
Most
of us had done some
inner child work,
before we came to
Christs Anonymous,
so we imagined that
we could skip that
part of our Tenth
Step, but we
discovered that our
perception of what
our inner child is,
could be very
different from the
perception of our
inner child that
prevailed in Christs
Anonymous.
Many of us perceived
our inner child to
be those emotions we
experienced in our
childhood, but in
Christs Anonymous,
we perceive our
inner child to be
our emotional
feelings, whether
they belong to our
past or our present.
If the thoughts are
painful, the
resulting emotions
will express
themselves by the
help of pain, and
that we call our
paining inner child,
and if the thoughts
are joyful, the
resultant emotions
will be joyful, and
that we call our
joyful inner child.
By listening to our
inner child's
message, whether it
was painful or
joyful, we could
begin to use our
inner child's
messages to our
advantage by using
the pain to grow in
wisdom and mercy by
transforming the
pain to joy with the
help of the Rings of
Pain and Joy in that
part of our Tenth
Step, which is about
Step Six, so we
could fulfill our
goal with our
membership of
ChrisAn as described
in Step Two.
Today's
contemplation
Today, I will
listen to my
inner child by
listening to
the emotional
pains and
joys, which
take place in
THE NOW, and
then I will
use my Chrisan
Program to
harvest the
growth in
wisdom and
mercy from the
pain and to
harvest energy
and presence
of life from
the joy.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We were compassionate and merciful to ourselves when we began the process of transforming those thoughts and belief-systems that stood in the way of our whole-hearted surrender, and we were loving and caring to ourselves when we chose to hold on to thoughts and beliefs that helped us surrender unconditionally.
Christs Anonymous - The Thirteenth Step, page 41
In
the course of our
Step Work we had
discovered that the
one we had the
hardest time with
showing compassion
and mercy were
ourselves.
Before we came to
ChrisAn we believed
that we were very
compassionate and
merciful, because we
were able to be
compassionate and
merciful to others
in brief glimpses
now and then.
Therefore, it came
as a shock for us to
discover, when we
came to Christs
Anonymous how
hard-hearted and
merciless we were
towards ourselves
and others.
We realized that
this blocked our
oneness with our
true Self, our
Spirit, so we needed
our ChrisAn Program
to learn to be
compassionate and
merciful to
ourselves and
others.
Today's
contemplation
Today,
I will show
myself and
others
compassion and
mercy on all my
and their planes
of existence.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
If instead, we chose to use
the Ring of God-centeredness by opening our mind to new thoughts and
ideas about caring for him/her, when he/she was uncomfortable, we
could attain an empowerment that could help us to createmanifest
comfort in our Soul/Super Ego/social body and thus we could be
grateful for and find joy in him/her being comfortable.
Christs Anonymous - The Thirteenth Step, page 48
Gradually,
as we became better and better at using the Archetypal Rings, we
realized that we could use the Ring of God-centeredness in many
different contexts.
We could use the Ring of God-centeredness on all our planes of existence
and thus also on our Soul level, the seventh dimension.
We used the Ring of God-centeredness by being open-minded to others in
our social life, our Soul life, so we could receive an empowerment by
the help of the inspiration from that, which others had to share with
us.
This empowerment we could not have achieved on our own, and therefore we
received that with gratitude and joy, which others had to share with us.
Today's contemplation
Today, I will use the Ring of God-centeredness in my social life by
opening my mind to receive what others have to share with me with
gratitude and joy about the empowerment this gives me.
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As a natural consequence of
investigating our Emotional Sobriety, we came in touch with the
Truth that any creaturemanifestation is equally valuable to
creationmanifestation, exactly the way they are, and the Big Ring of
Joy opened up to us.
Christs Anonymous - The Thirteenth Step, page 52
For
most of us it was easiest to begin our work with moving from The Big
Ring of Pain with its avarice, envy, hatred and arrogance to The Big
Ring of Joy with its faith, hope, love and truth by first working with
moving from The Four Small Rings of Pain to the Four Small Rings of
Joy in our work with our ChrisAn Program.
By first working with these Rings, we got to apply more exact words on
the properties The Big Ring of Pain and The Big Ring of Joy contains,
and thereby it became easier for us to begin to use these properties,
when we used The Big Ring of Joy in our daily life.
When we used faith from The Big Ring of Joy, we looked at the Small
Ring of Faith with its generosity, trust, prosperity and
accountability and formed a picture of how we wanted to practice these
properties by the help The Big Ring of joy, and in the same way we
used the Small Ring of Hope with its credence, information,
discernment and serenity to look at how we could use hope.
Furthermore, we used the Small Ring of Love with its admission,
self-acceptance, health and sanity and the Small Ring of Truth with
its humility, honesty, individuality and fellowship to look at, how we
could use love and truth, and in that way we got to set all of The Big
Ring of Joy in vibration in our daily life.
Today’s
contemplation
Today I will use the Four Small Rings of Joy to put more precise
words on how I want to use the Big Ring of Joy in a specific
situation in my daily life.
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We began our inventories of this paradox by first examining our belief systems and convictions about our human limitation, ignorance, powerlessness and mortality/changeability.
Christs Anonymous - The Thirteenth Step, page 34
In
our Christs Anonymous symbol we find the ultimate paradox of
existence, which is the coexistence of our omnipresent, omniscient,
omnipotent and immortal/unchangeable true Self, our Spirit and our
limited, ignorant, powerless and mortal/changeable human self.
On the heart side to the left in our ChrisAn symbol, we find the four
basic characteristics of our true Self, our Spirit, and on the action
side to the right we find the four basic characteristics of our human
self.
Our goal in Christs Anonymous is to be in oneness with our true Self,
our Spirit as much as possible, so all of our human actions can spring
from the unconditional love, care, compassion, and mercy of our true
Self, our Spirit.
To achieve this, we want to let go of our identification with the
limitation, ignorance, powerlessness and mortality/changeability of
all our created and manifested forms, and with this purpose in mind,
we work on letting go of our identification with all forms, inclusive
of our our thinking mind, our Ego.
Today’s contemplation
Today I will work on remaining in oneness with my true Self, my
Spirit, so the drive for all of my human actions springs from the
unconditional love, care, compassion and mercy of my true Self, my
Spirit.
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The principle of Step Six is Transformation.
Slogan: I own my hurts.
Christs Anonymous - The Thirteenth Step, page 108
When
we
came to Step Six, we became surprised by our Sixth Step slogan that
says, I own my hurts, because most of us thought that others were the
cause of our pains, and that could make us to think that others must
change, so we did not have to pain about their way of being in the
World.
As long as we thought that it was other's task to change, what they
said or did, which gave us emotional pains, we become dependent on
others' will and capacity to change while at the same time we
relinquished beginning our recovery, because we did not take
responsibility for our emotional pains.
If we took responsibility for our emotional pains ourselves by
admitting them in Step One and by admitting, how they made our life
unmanageable, our recovery could begin in Step Two by us investigating
the loving, caring, compassionate and merciful intention, which lay at
the root of the pain.
When we furthermore surrendered to the loving, caring, compassionate
and merciful intention in Step Three and had looked into, which of our
defects of character that blocked our recovery and which virtues had
helped our recovery in Step Four, had shared our discoveries with
ourselves, our Higher Power, another human being and our ChrisAn
Fellowship in Step Five, we achieved the capacity to transform our
emotional pains to joy by the help of Step Six.
Today’s
contemplation
Today I will use my ChrisAn Program to transform an emotional
pain to joy by the help of my Sixth Step.
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We discovered that we could also use these experiences, when we were part of other groups outside Christs Anonymous, and in our personal work with our Second Tradition, we inventoried all the groups we were part of, and how it could become possible for us to make our voice heard without having a need to dominate and without letting ourselves be dominated by others in the group.
Christs Anonymous - The Thirteenth Step, page 115
When
we
worked with Tradition Two, we began to make clear to ourselves that,
when we were part of a group, whether it was a group of two in our
marriage, or a larger group in our family or at work, we could learn
to surrender to the Higher Power of the group.
We chose to perceive the Higher Power of the group to be the
Group-conscience as it came to expression, when everyone in the group
had expressed their desire for an action plan for the group on a
specific topic, like the meeting format and others.
We expressed our conscience on the topic, which was up for debate in
the group, and we listened attentively and respectfully to the other
members' consciences before we made a mutual decision about what our
action plan should be.
In the end, we surrendered to the Group-conscience in the same way as
we surrendered our individual Higher Power, whether the
Group-conscience chose our suggestion as an action plan or not,
trusting that it was the right decision for us as a group here and
now.
Today’s contemplation
Today, I will surrender to the Group-conscience’s choice of an
action plan in an area, which we have had a debate about today.
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As a group, we possess a great wealth of collective wisdom about becoming one with our true Self, our Spirit, and we consider it to be the group’s primary purpose to make this source of knowledge available to ourselves and to others who have the same purpose as us.
Christs Anonymous - The Thirteenth Step, page 120
Most
of
us had been on the spiritual path for a long time, when we came to
Christs Anonymous, and we had gotten glimpses of how it felt to be in
oneness with our true Self, our Spirit.
That had led us to crave for achieving this state of mind as much as
at all possible, because we had experienced that it was in oneness
with our true Self, our Spirit t we could find that happiness, which
is called the joy without reason and therefore without opposites.
We had wanted to be happy under all circumstances, no matter what they
were, for a very long time, and our glimpses of the happiness we felt
in oneness with our true Self, our Spirit had shown us that it was in
our spiritual life we could achieve this goal.
When we came to Christs Anonymous, we became able to admit in all
simplicity that we wanted to be happy, and when we participated in
meetings of Christs Anonymous, we got access to our mutual wisdom
about how it could become possible for us to be happy under all
circumstances, no matter what they are.
Today’s contemplation
Today, I will make use of meetings in Christs Anonymous to get
access to the source of mutual wisdom that is found in the
Fellowship about being happy under all circumstances, no matter what
they are.
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Many of us imagined that there was nothing we wanted more than to be liberated from our defects of character, but when we investigated our thinking mind, our Ego, and the emotional feelings springing from our thoughts in our day-to-day situations, we discovered that it was not so.
Christs Anonymous - The Thirteenth Step, page 62
When
we
came to Step Seven in our ChrisAn Program, we began working with our
denial of the pain, which the use of our defects of character caused,
as well as those defenses of the pain that we had built up since our
childhood.
Furthermore, we worked with those justifications of the pain we also
had built up since childhood plus those rationalizations we used, when
the pain from our use of our defects of character hit us.
Thereby we discovered that we actually wanted to use our defects of
character in various situations, because we had built up many reasons
to use them, which we thought were real good reasons.
Gradually, as we grew spiritually by using the Rings of Joy instead of
the Rings of Pain and thus brought our thinking mind, our Ego in
conformity with our true Self, our Spirit, we became more and more
sensitive to the pain of our defects of character, and we used Step
Seven to cooperate with our Higher Power about being liberated from
the pain.
Today’s contemplation
Today I will use my Seventh Step throughout the day to co-operate
with my Higher Power about being liberated from my use of my defects
of character in situations, where they come to the surface.
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The plane of existence our ethereal body/energy-body/space and time body lives his/her life on is called the ethereal plane, the plane of movement, the plane of time and space or the fourth dimension.
Christs Anonymous - The Thirteenth Step, page 29
We
move
our three-dimensional Mother Earth body/physical body through space
over time by the help of energy, and this extra quality of our Mother
Earth body/physical body is an extra dimension, the fourth dimension.
We were so accustomed to using our fourth dimensional energy that we
normally did not think about it before we came to Christs Anonymous
and began to work with our bodies.
Gradually, as this work developed, we understood that the fourth
dimension is a plane of existence in itself, also called the ethereal
plane, and that one of our bodies consists of the ethereal energy,
which holds our movement-energy.
In our work with the fourth dimension in Step One in our ChrisAn
Program, we worked with our attitude to our energy, our space and
time, and by the help of this work we liberated ourselves from much
stress concerning our usage of our energy/space-time.
Today’s contemplation
Today, I will work on liberating myself from stress in context with
my ethereal body by the help of the Program in Christs Anonymous.
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Step Twelve is called the Step of Mercy, and this Step gives us the capacity to practice love, care, compassion and mercy by passing on information to those who suffer, both inside and outside our Fellowship.
Christs Anonymous - The Thirteenth Step, page 8
When
we
had come to the Twelfth Step in our Christs Anonymous Program, we had
investigated our life’s sufferings, and we had discovered that pain is a
short-lived action signal, and suffering is to not carry out the action
that the pain ordains.
Refraining from performing the action that a mental-emotional pain
demanded was connected with that we did not know how we could take care
of our mental-emotional pains, and therefore many of them developed into
year long sufferings and ended up expressing themselves in physical
illness.
However, by the help of our work with the Joyrings and the Painrings in
ChrisAn, we could learn how we could take care of our mental-emotional
pains and transform them to joys, and we could also learn to be in
oneness with our true Self, our Spirit, and thereby we came under the
influence of the joy without opposites that is the characteristic
vibration of our true Self, our Spirit.
When thus we learned to take care of our existential pains by the help
of our Step Work in Christs Anonymous, our mercy grew to ourselves and
others, and in particular with others, who still suffered in areas that
we had recovered from, and thereby we became willing to use our personal
resources on contributing to their recovery, if they wanted that
information we possessed about our recovery.
Today’s contemplation
Today, I will use my personal resources to help another human being,
who wants me to help him/her to recover from his/her existential
pains in an area that I have recovered from.
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In
our existence, our emotional feelings are attached to and operate
through our relationship with ourselves, and in our Mother Earth
body/physical body they are attached to and act through the solar
plexus center, also called our lower heart by some, our third brain by
others and more generally as our deepest gut-level feelings, the pit
of our stomach or our courage.
Christs Anonymous - The Thirteenth Step, page 28
Before we came to Christs Anonymous, most of us were not aware of that
our solar plexus center lets us know by the help of an uncomfortable
feeling in solar plexus, that our way of thinking now and here is not to
our advantage, and in the same way our solar plexus center lets us know
by the help of a pleasant feeling in solar plexus that our way of
thinking right now and here is to our advantage.
For many of us, it required a considerable amount of Step Work to
develop our power of discernment to a point, where we became able to
separate our feelings in our solar plexus center from our feelings in
our stomach, so we could become able to liberate ourselves from various
addictions like addiction to food, nicotine, alcohol, drugs plus our
addiction to our defects of character, which give us access to an
addictive shot of cortisol.
We let go of our addictions by learning to use an unpleasant feeling in
our solar plexus center as guidance, which tells us that we need to find
out, which thoughts that lies behind the unpleasant feel, and in ChrisAn
we use the Painrings and the Superstrings of Pain to identify which
thought pattern the thought in question belongs to.
When we have identified, what field of energy the thought in question
belongs to, we can begin to change that mindset that lies behind this
thought by the help of the Joyrings and the Superstrings of Joy, instead
of covering our solar plexus sensations up with food, nicotine, alcohol,
drugs plus our that cortisol our use our defects of character releases.
Today’s contemplation
Today, I will use my ChrisAn Program to transform the underlying
thoughts, when unpleasant sensations in my solar plexus center lets
me know that transformation is needed.
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We neither judged our desires nor The Blissful Flow of the Present Moment on the basis of how important or unimportant we considered our impulse in the HERE and NOW to be, but gave ourselves up wholeheartedly to the HERE and NOW, whatever it held.
Christs Anonymous - The Thirteenth Step, page 94
Before
we
came to Christs Anonymous, most of us perceived our thinking mind, our
Ego as the one we were, and therefore we listened to what our thinking
mind, our Ego perceived to be important and took it to heart, and what
our thinking mind, our Ego perceived to be unimportant, we pushed away
from us.
Gradually, as our Step Work developed, we began however to let go of
perceiving our thinking mind, our Ego as the one we were, and instead we
began to perceive ourselves as the observer of our thinking mind, our
Ego, and thus we had elevated ourselves above identifying ourselves with
our thinking mind, our Ego, and instead we now identified ourselves with
our Soul.
Gradually, as we got used to that condition we found ourselves in, when
we identified ourselves with our Soul as the observer of our thinking
mind, our Ego, we discovered that behind the observer an observer was
found, who observed the observer, and that this observer is our true
Self, our Spirit, and thereby we had reached to identifying ourselves
with the one we truly are.
Furthermore, we discovered that when we found ourselves in oneness with
our true Self, our Spirit, nothing was to big and nothing was to small
to be of significance, and thereby we let go of thinking that something
is more important than something else, and instead we surrendered to our
impulse in The Blissful Flow of the Present Moment without judging
the content of our impulse on the basis of, what our thinking mind, our
Ego thinks is important or unimportant.
Today’s contemplation
Today, I will surrender wholeheartedly to the impulses that come to
me in The Blissful Flow of the Present Moment without
listening to the perception of my thinking mind, my Ego of how
important the impulse is or is not.
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We thought we should be able to get more out of the twenty-four hours in our day, and we thought that our personal space should look neater and cleaner when somebody came to see us as compared to how it otherwise appeared.
Christs Anonymous - The Thirteenth Step, page 82
In
the
course of our lives we had gathered much information and many
experiences on how we could take care of our different bodies, including
how best we could take care of our ethereal body, our space-time-energy
body.
Our ethereal body holds two of our life’s four basic building blocks as
human beings, our time and our energy, and many people have come up with
many suggestions on how we could make the most of these resources.
The more information we received about how we could get the most out of
our personal space-time-energy resource, the more overwhelming it could
appear to us to find a satisfactory way of taking care of our ethereal
body.
Therefore we use our ChrisAn Program to experiment with how best we can
take care of our ethereal body by using our personal space, our time and
our energy in a way that would give us joy right here and now.
Today’s contemplation
Today, I will take care of my personal space, my time and my energy
in a way that gives me joy right now and here.
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Often, we defended the pain we inflicted on ourselves by thinking that we just had to try harder in spite of all evidence to the contrary.
Christs Anonymous - The Thirteenth Step, page 68
When
we
read our ChrisAn literature th name 'defects of character ' was used in
many context and that could make us believe that it was a flaw in our
character that we used these mental-emotional energy patterns, also
because their use led to pain for ourselves and others.
Little by little as our understanding of our defects of character grew,
we realized that a new idea is necessarily vitiated by flaws, and the
pain that arose when we tried to put our new idea into practice was
guidance telling us that we were moving away from our goal, and if we
used this guidance, we grew in wisdom, which is knowledge coupled with
experience.
In the course of our life we had also received much flawed information
on how we could advantageously handle a situation, but if our action led
to pain for us and others, we knew that we had applied a defect of
character and needed to change behavior, so we could achieve our loving,
caring, compassionate and merciful intention.
If we defended our mistake, when we tried to bring a new idea to
fruition, or if we defended our emotional pain because of us using a
particular behavior in a situation, it meant that we were not ready to
correct our mistake, and therefore it led to greater and greater
suffering for ourselves and others, until we surrendered and corrected
the mistake.
Today’s contemplation
Today, I will take the guidance of the pain of my defects of
character to heart by correcting my mistakes instead of defending
them.
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Like any other creaturemanifestation or crystallized form of Spirit, our causal body/mental body/thought body/Ego is limited, ignorant, powerless and mortal/changeable.
Christs Anonymous - The Thirteenth Step, page 24
Awe
worked
with our various bodies by the help of our Christs Anonymous Program, we
discovered that our causal body/mental body/thought body/Ego both gave
and received vibration, and when our causal body/mental body/thought
body/Ego received the vibrations from the Soul plane, translated our
thinking mind, our Ego translated the four basic feelings of our Soul to
thoughts.
By the help of the information we received from our ChrisAn literature,
we realized that the four basic emotions of our Soul are love and fear,
joy and pain, and that the love, care, compassion and mercy of our Soul
is conditional, depending on the circumstances, and that our Soul’s love
causes joyful thoughts and emotions, and that our Soul’s fear causes
painful thoughts and emotions in our thinking mind, our Ego.
As we got used to being one with our true self, our Spirit, we
discovered that when our causal body/mental body/thought body/Ego
received vibrations from our true self, our Spirit, our causal
body/mental body/thought body/Ego translated those impulses to thoughts
that consisted of unconditional love, care, compassion and mercy, and
furthermore, our causal body/mental body/thought body/Ego received
impulses from our Mother Earth body/physical body, our ethereal
body/space-time energy body and our astral body/emotional body/inner
child body.
Before we came to ChrisAn, it had misled many of us to believe that our
causal body/mental body/thought body/Ego knew everything about
everything, but our causal body/mental body/thought body/Ego is a
creaturemanifestation and as such limited, ignorant, powerless and
mortal, and therefore it was important for us to work on giving our
causal body/mental body/thought body/Ego new inspiration and new
knowledge by the help of our Program.
Today’s contemplation
Today, I will use my Christs Anonymous Program to work on getting to
know my psychological landscape by the help of my causal body/mental
body/thought body/Ego, also called my thinking mind, my Ego.
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When
we felt victimized, we got angry and felt that others ought to be
more understanding, loving, caring, compassionate and merciful, and
as a result, we began lecturing others openly or in our mind’s eye
as to how they should or should not be, think, feel and act, at the
same, seducing ourselves and others into thinking that we knew
better how things should be.
Christs Anonymous - The Thirteenth Step, page 76
When we worked with the Ring of Codependency with its
savior-role seducer-role, victim-role and offender-role in our ChrisAn
Program, we discovered in which ways we took the victim role into use,
and we also discovered that when we took the Ring of Codependency into
use we inflicted pain both on ourselves and on others in our social
life.
We also discovered that the feeling of being a victim of a Higher Power,
of our own bodies, of other manifested creatures or of circumstances
always and without exception was a misconception of the contexts of
Reality and was exclusively about our use of pain energies in the
situation, in which we felt like a victim.
If we instead chose to use The Ring of Emotional Sobriety with its
detachment, integrity, respect for self and respect for others on the
same situation, we discovered that our perspective on Reality changed in
such a way that we experienced joy, and that others in our social life
became infected by our joy.
Furthermore our move from the Ring of Codependency to the Ring of
Emotional Sobriety led us to grow in wisdom/Buddha consciousness and
mercy/Christs consciousness, and that made us realize that both pain and
joy had theirs to give, so all was well and that the Rings of Joy helped
us to get access to our knowing mind, our Godmind.
Today’s contemplation
Today, I will use my ChrisAn Program to recover from an existential
pain, so I can grow in wisdom/Buddha consciousness and mercy/Christs
consciousness instead of feeling like a victim and at the same time
get easier access to my knowing mind, my Godmind.
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We also believed that the Traditions could connect our inner life with our outer life and that, at the same time, they could hold together the many individual areas of our personal life in the outer World, without us having to ‘chop off a toe and cut out a heel’ to be able to fit in it.
Christs Anonymous - The Thirteenth Step, page 110
When
we
had finished our Step Work in Christs Anonymous, we continued our work
with the Program by working with the Twelve Traditions in the same way
we had worked with the Twelve Steps.
The Twelfth Step we call the Step of mercy, because our work with all
the Twelve Steps had given us a spiritual awakening to mercy/Christs
consciousness with those, who still suffer from addiction to their
thinking mind, their Ego both inside and outside our ChrisAn
Fellowship.
We had thus become ready to work on connecting our inner life with our
outer life by working with the Traditions, which we call the
Thirteenth Step, to thus become able to put our spiritual clarity into
our relationship with the World around us.
Gradually, as our work with the Thirteenth Step developed, our Soul
life, our social life became more and more harmonious, and thereby we
became able to develop our social skills.
Today’s contemplation
Today, I will use the Thirteenth Step to connect my inner life with
my outer life, so I can develop my social skills.
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We all have a need to be appreciated by others, particularly by those who are close to us, and so we also investigated what appreciation can be used for and what it cannot be used for.
Christs Anonymous - The Thirteenth Step, page 124
Many
of us, who came to Christs Anonymous, felt that we were just tolerated
by the adults around us when we were children, and so we were used to
not being appreciated by others, and that had also made us think
diminishing and critical thoughts about ourselves so that we almost
constantly found ourselves in the pain from the Ring of
Self-centeredness with its euphoria, depression, self-criticism and
self-praise.
We heard other members share bout that are studies are to be found,
showing that if a newborn child does not receive appreciation of her
existence, the child withers, in worst case scenarios the child dies
after some time and in extreme cases it may lead to sudden infant
death, where a child choose to return to the Higher Worlds immediately
after birth.
Therefore, we understood that it is vital that we all learn to
appreciate each other in as many ways as we are able to and that we
learn to appreciate all our bodies in as many ways as possible,
whether the individual person or the individual body looks in a way or
acts in a way that satisfies us or not.
If one of our bodies looks in a way we want to be different, we use
our Program to make the necessary changes, either in the body or in
our attitude towards it, and if it is about another we use the Ring
Emotional of Emotional Sobriety with its detachment, integrity,
respect for self and respect for others to change our attitude towards
the other.
Today’s contemplation
Today, I will express my appreciation of all my bodies and of
the contributions from other members in those group contexts I am
part of, whether it is one of two in my marriage, or it is one of
many in my ChrisAn Fellowship.
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Our Soul/Super Ego/social body is the first mortal body of our Spirit and is the last mortal body we give up once we, as free Spirit have withdrawn all our projections from creationmanifestation to again become one Being, when we merge with our Spirit Mate, and evolution thus has come to an end for us.
Christs Anonymous - The Thirteenth Step, page 38
Before
we
came to Christs Anonymous, many of us perceived our Soul and our
Spirit to be two names for the same part of our total being.
In Step One of our Christs Anonymous Program however, we discovered
that there is a difference between the two parts of our total being.
Our true Self, our Spirit is free flowing without form, and our Soul
is surrounded by a gauzy layer of crystallized Spirit and is the first
creaturemanifestation that was created and manifested by our true
Self, our Spirit.
When we begin to withdraw our projections from all forms inclusive of
our identification with our Soul form to identify with our true Self,
our Spirit, we have left all our bodies behind us, also the first and
the last.
Today’s contemplation
Today, I will work on liberating myself from my identification with
my body forms inclusive of the first and the last by the help of my
ChrisAn Program so as to become able to identify myself with my true
Self, my Spirit.
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Tradition One to Four
Christs Anonymous - The Thirteenth Step, page 14
ChrisAn’s
Traditions
contains the principles, which do not only hold together our Global
Fellowship of great individualists, but also all the different
individual areas of our inner and outer life.
Our First Tradition ensured that we took every member's well-being
into consideration in all the Fellowships we were a member of, whether
it was one of two in our coupleship, or it was one of many in our
Christs Anonymous Fellowship.
Our Second Tradition reminded us that our Group Conscience, which
consists of all members’ equal desires for the unfolding of
Fellowship, is the Higher Power of our Fellowships that we surrendered
to in group contexts in the same way as we surrendered to our personal
Higher Power on individual basis.
Our Third and Fourth Tradition ensured each of us the right to decide
to join our Fellowships and leave them again without problems and to
organize our group in any way that does not interfere with the desires
of others.
Today’s contemplation
Today, I will use the Traditions from my Christs Anonymous Program
as a guideline for how I can enter different Fellowships in a
harmonious way.
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JUST FOR Today, my thoughts will be on staying in my Point of Stillness and experiencing Joy of Being under all circumstances no matter what they are.
Christs Anonymous - The Thirteenth Step, page 18
In
ChrisAn
we learned that it was by being in The Blissful Flow of the Present
Moment that our thinking mind, our Ego became still beyond those
points in time, where we used our Eleventh Step to into into meditation,
but for many of us it could be difficult to remain in the Point of
Stillness, when we did not sit down to enter into meditation.
Often we became consumed by thinking of the future and in that context
many of us thought
that it was about tomorrow, about a day next week, next month or next
year, but in ChrisAn we also perceive it as getting our focus pulled
into the future, if we are busy thinking about what we want to do, when
we have finished the task we are in the process of solving in the NOW.
Our fear of landing in the Ring of Emptiness with its emptiness,
boredom, meaninglessness and loneliness was often the reason why we left
the NOW thought wise, because we wanted to make sure we had something
interesting and meaningful to fill in our empty time with, when the task
we were into had been completed.
In Step Eleven, we learned, however, to stop when we had finished a task
so as to thank our Higher Power for having received the power to carry
that out and to seek guidance about what task could be our next right
action and to seek the power to carry that out.
Today’s contemplation
Today, I will use my ChrisAn Program to get that empowerment, I
need to be able to remain in the Point of Silence, in The Blissful
Flow of the Present Moment .
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Gradually, we became so consumed with our thinking, with trying to figure out what only experience could tell us, that our Ego got inflated as a consequence, taking up most of our time, energy, interest and attention.
Thus, we were lost in a fantasy about Reality instead of connecting with and surrendering unconditionally to Reality as it transpired in the HERE and NOW!
Christs Anonymous - The Thirteenth Step, page 25
Before
we
came to Christs Anonymous most of us were so identified with our
thinking mind, our Ego that we perceived our thoughts as the one we were
and therefor to be a true picture of Reality.
After we came to Christs Anonymous we discovered that our thoughts about
our physical Reality was not the Reality, but a pointer pointing to
Reality, for no matter how many times we said the word 'chair' however,
the word would never become the chair.
When we perceived our thinking mind, our Ego to be in possession of The
Truth with capital T, it led to the misuse of our thinking mind, our
Ego, and this misuse made us quarrel with others about, who possessed
the right words to describe Reality.
To 'win' this mental war against other people, we built up more and more
defenses and created and manifested more and more ammunition that we
wanted to on other people, and thus our life became more and more
belligerent and painful until instead we surrendered to our true Self,
our Spirit and thus stopped the war.
Today’s contemplation
Today, I let go of my my thinking mind, my Ego and instead
identify myself with my true Self, my Spirit so I can become able to
use unconditional love, care, compassion in my social life.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Our ethereal body/energy body/space and time body
is limited, ignorant, powerless and mortal/changeable like any other
creaturemanifestation that is limited by a crystallized form of
Spirit, whether the form is subtle or dense.
Christs Anonymous - The Thirteenth Step, page 28
Before
we
came to Christs Anonymous many of us imagined that it was only our
physical body, who was limited in many different ways.
After we came to Christs Anonymous we discovered that we had many
different bodies, all of which were limited in many different ways.
The one of our bodies that comes closest to our physical body is our
ethereal body, who is also called our energy body, because it is
him/her, who supplies our physical body with energy to move through
space over time.
After further reflection, we realized that we had a limited energy
available to us each day, we had a limited time available each day, and
we had a limited personal space, in which our life unfolded, and thus it
became clear to us that also our ethereal body was limited in many
different ways.
Today’s contemplation
Today,
I will use my ChrisAn Program to accept the limitations of my
ethereal body.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In Step Four of the ChrisAn Program we needed to straighten out our thinking mind, our Ego, and we did this by giving our thinking mind, our Ego, correct pointers as to how it would be possible to createmanifest peace and joy in our mind.
Christs Anonymous - The Thirteenth Step, page 46
By
the
help of the Rings of Pain and Joy, we began to investigate our
psychological landscape in Step Four in our Christs Anonymous Program.
Thereby we discovered that we had taken many things for granted about
our Reality, that now turned out to merely be a mindset that could
bring forth emotional feelings of pain or joy in us.
Thereby we discovered that with the same truth value, we could think
something about our Reality that gave us emotional pain or emotional
joy, and thereby we realized that it was to our advantage to start
choosing those mindsets that gave us joy.
Therefore, we used Step Six to find out how we could choose to
transform our existential pains to joys by giving our thinking mind,
our Ego correct pointers about which trains of thoughts we wanted to
move in.
Today’s contemplation
Today, I will use my Christs Anonymous Program to give my
thinking mind, my Ego pointers about what trains of thoughts, I want
to move in.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
By choosing to keep our profession or status in the outside World anonymous in ChrisAn and by not viewing our role in ChrisAn in a professional way we make sure that we remain non-professional, when we work with our Program.
Christs Anonymous - The Thirteenth Step, page 124
If
we
used our profession to earn money in connection with Christs Anonymous,
our recovery from our our thinking mind, our Ego came out of
course, for it was difficult for us to not become absorbed by our
thinking mind, our Ego, when it was about money.
This meant that we were easily sucked into our thinking mind, our Ego,
if we mixed money into our membership of Christs Anonymous, because our
thinking mind, our Ego has the task of taking care of how we get the
most out of our money.
The same applies if we used our property as a meeting place for our
Fellowship, because the Fellowship,because those rooms that are used for
meetings are meant to ensure that the Fellowship does not become
dependent on external forces, but is governed solely by the Group
Conscience, which is the mutual voice of all members.
When we made sure that we remained non-professional in ChrisAn, it
became easier for us to put all earthly considerations behind us to meet
as like-minded people, helping each other to recover from our our
thinking mind, our Ego for instead to be led to identification with our
true Self, our Spirit.
Today’s contemplation
Today, I will put all earthly considerations behind me when I meet
with other like minded people in my ChrisAn Fellowship.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
THIS IS A BOOK IN PROGRESS, NEW CONTEMPLATIONS WILL BE UPLOADED REGULARLY WHEN THEY ARE READY
|
August 01
Superficial
perceptions |
August
03
Self-sufficiency |
|
|
August
07
To
let go of
friendships |
August
08
Taking
stock in Step
Five |
|
|
August
10
Right
and wrong |
||
|
August
13
To
let go of the
undergrowth of
the defects of
character |
August
14
Our
live vehicles |
August 15 Our Higher Power’s loving intention behind everything |
In Tradition Three, we opened up both as individuals and as a group to the fact that we could not judge other peoples' lives and motivations by looking at them from the outside.
Christs Anonymous – The Thirteenth Step, page 116
When
we
began our Thirteenth
Step by working with
the Traditions, the
Third Tradition helped
us to become aware
that we could not know
another person’s life
and motivations,
unless they told us
about their life and
their motivations.
Before we worked with
the Third Tradition,
we had often felt
convinced that we
knew, what others
thought or felt and
why they acted like
they did, without
being aware that this
is not possible.
We discovered that we
could know, how we
ourselves would think
and feel, if we acted
like the other person
did, but we also knew
that we are all
unique, and therefore
we could not know, if
the other person’s
thoughts and emotions
would lead to the same
actions that our
thoughts and emotions
would lead to under
the same
circumstances.
These realizations
made us let go of our
superficial
perceptions of other
people and instead we
became interested in
hearing, what they had
to tell about their
thoughts, emotions and
motivations.
Today’s
contemplation
Today, I will let go
of my superficial
perceptions of other
people and instead
listen to what they
have to share about
their thoughts,
emotions and
motivations.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In the end, we decided
to which extent the
commitment and
involvement we put in
was worth our effort,
or if we would rather
fulfill our purpose in
other ways, and then
we acted accordingly.
Christs Anonymous – The Thirteenth Step, page 120
From
our
earliest childhood, most
of us learned that it
was more important to
take into consideration
what others wanted us to
do than what we wanted
to do ourselves and this
meant that we gradually
directed our focus to,
what others wanted from
us instead of focusing
on what we wanted
ourselves.
Not only did our parents
teach us that we should
do what they wanted but
also that we should do
what our siblings, our
family and our playmates
wanted, and if we wanted
something else we were
often exposed to
withdrawal of love from
our near and dear ones,
and instead we were
exposed to overt or
covert anger.
This had led to that we,
as young adults, no
longer had a direct
access to what we wanted
ourselves, but felt
forced to go through
many deliberations about
if our choices maybe
could be experienced by
others as hurtful or
downright offensive.
When we came to Christs
Anonymous, we wanted to
be able to choose
freely, and therefore we
became grateful about
working with Tradition
Five, which helped us
investigate if we did
get our personal purpose
with being a member of a
group fulfilled, and how
we could let go of a
group, if we no longer
had our desires
fulfilled by the group.
Today’s
contemplation
Today, I will use my work with Tradition Five to give myself permission to relate to others in a way that serves my personal purposes.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
During the course of our Spiritual work, we have discovered that
self-sufficiency is an illusion.
We need everything and everybody around us, and we need to have a
sense of fellowship with everyone.
Christs Anonymous - The Thirteenth Step, page 111
Before
we
came to Christs Anonymous, many of us thought that we did not need
others, because we were able to meet most of our needs, and our need for
a social life was met by one of the Twelve Step Fellowships we
participated in, before we came to Christs Anonymous.
When we began to investigate our cohesion with others, we discovered
that we needed the plants to be able breathe, we needed the Earth to be
able to have something walk on, the water to drink, the food to eat, and
it was usually not ourselves, who had grown the plants we wanted to eat.
We discovered that we needed the farmer, the grocery store, the
supermarket, the shops selling our shoes, our clothes, our other
consumables and appliances and everything else, we could think of, and
we needed the people in the groups we participated in from our workplace
and our family, and we needed our Higher Power.
When we realized how valuable everything and everyone everywhere at all
levels of consciousness are for us and our life experience, we realized
that self-sufficiency is an illusion, and so our stay in the joy from
the Ring of God-centeredness with its gratitude, joy, open-mindedness
and empowerment began to become longer and longer.
Today’s contemplation
Today, I will remember that self-sufficiency is an illusion by using
the Ring of God-centeredness to open my mind in gratitude for the
empowerment, which everything and everybody everywhere on all planes
of consciousness contribute with to my life, so thereby I can
intensify my joy of being alive.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
For many of us, it was a crucial point in our Step Work to work on
making amends to ourselves and others for the wrongs we thought we had
done, because we had done many things in the past that had given rise
to the codependency of others, for example, the codependency of our
society that came to expression though society’s disapproval of our
destiny, and such disapproval by the society had made us criticize
ourselves and thus made us destroy our Joy of Being.
Christs Anonymous - The Thirteenth Step, page 76
When
we
began looking at our society by the help of our understanding of our own
codependency, we discovered that our society tried to steer and control
us by means of legislation, which rewarded or punished behavior that
society found desirable or undesirable.
This meant that society used the pain of the Ring of Codependency with
its savior role, seducer role, victim role and offender role against us,
and thereby the society opened up itself for misuse of legislation by
enabling a few to legislate on how we all must interact with others, and
thus they took the offender role of the Ring of Codependency into use.
When society used its codependent offender role against a person, we
knew from personal experience that the use of the Ring of Codependency
in dealing with a situation would lead to pain both for society and for
the person, who is exposed to society’s codependent offender role.
Instead, we wanted society to face that if a person wanted to harm
himself/herself or others, this person was not healthy mentally and
emotionally, and as a sick person, he/she needed society to use the joy
of the Ring of Emotional Sobriety with its detachment, integrity,
respect for self and respect for others to make it possible for the
person in question to recover from his/her sick behavior.
Today's contemplation
Today, I will contribute to that my society uses the Ring of
Emotional Sobriety in its interaction with me and others no matter how
ill we might be.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The
principle of the Sixth Tradition is Life-force.
Slogan: I liberate myself from that, which doesn't serve my purposes.
Christs Anonymous - The Thirteenth Step, page 133
Christs
Anonymous
we worked with our inner child in our Fourth Step to take a stand on,
how we could take responsibility for our painful emotions from childhood
instead of holding our parents responsible for them, and we discovered
that in our childhood we had got the impression that the right way to be
social was to set aside our own desires to adjust to what others wanted.
We discovered that this meant that we became mentally ill at a very
early age, because we learned to use the Ring of Codependency with its
savior role, seducer role, victim role and offender role and that this
disease drained us of energy to such an extent that often we no longer
knew what we wanted, but instead we had our emotional antennas out all
the time to pick up on what we thought others wanted us to want.
In the course of our Step Work, we learned to uncover more and more of
our desires and to work on fulfilling them by the help of the Small Ring
of Love with its admitting, self-acceptance, health and sanity, and when
we worked with the Sixth Tradition, we learned to liberate ourselves
from what dis not serve our purposes instead of staying in a situation
out of consideration for those emotions that we believed that others
would have, if we left the interaction.
We also learned to liberate ourselves from the interaction with others
in a respectful and straightforward manner, while expressing
appreciation of what we had achieved in our interaction with the others
and of the togetherness we have felt in the course of our interaction
with them, even though now we had to move on with something else in
order to fulfill our purposes.
Today's contemplation
Today, I will liberate myself from a social interaction that no
longer serves my purposes in a way that is respectful,
straightforward and appreciative.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The slight onset of a contractionary movement in the solar plexus center calls our attention to the fact that our thinking has become dysfunctional.
Christs Anonymous - The Thirteenth Step, page 71
Our
solar
plexus center helped us to feel our emotional feelings very clearly,
because our solar plexus center contracted in discomfort, when the
flow of our emotional energy was dysfunctional.
This discomfort was due to our dysfunctional thinking, and when we
experienced our emotional flow of energy from our functional thinking,
we experienced emotional well-being and could even experience a
bubbling sense of joy in our solar plexus.
We wanted to experience pleasure and joy in our solar plexus center,
so when we felt the beginning of a contractionary movement in this
center, we knew that our thinking had become dysfunctional.
We chose to be aware of movements in our solar plexus center, because
thereby we could use our Seventh Step in ChrisAn effectively by
praying to our Higher Power to liberate us from the dysfunction that
was beginning to rise to the surface as an unpleasant feeling in solar
plexus.
Today's contemplation
Today, I will use my Seventh Step to liberate myself from my
dysfunctional thoughts and emotions while they are still in their
becoming.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The principle of Step Seven is Letting Go.
Slogan: Let go and let God.
Christs Anonymous - The Thirteenth Step, page 108
When
we
worked with the Seventh Tradition in our Thirteenth Step in Christs
Anonymous, we learned to let go of what did not serve our purposes any
longer, and at times it could be difficult for us to let go of something
we had benefited from until now.
Therefore, it was a great help for us to work with the Thirteenth Step
in Christs Anonymous, because we learned how to give ourselves
permission to let go of what no longer served us, whether it was a
friend, a thought, an emotion or an action.
An important reason for why it could be difficult for many of us to let
go of a friendship that no longer served our purposes was that the other
person might still think he/she benefited from being with us, and
therefore he/she might feel hurt that now we had to walk a different
path.
In such situations we remembered the slogan of the Seventh Step, which
says: Let go and let God, so we let go and let God take care of the
other person, and thus we spared ourselves from feelings of guilt,
because we no longer needed the other person, because we now had a
different path to tread than he/she had.
Today's contemplation
Today, I will let go of what no longer serves my purposes by passing
over to God what has going to happen to me and the other.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Besides
this, we described how Step Two had changed our perspectives on
ourselves, others and the World at large, and in which ways we acted
differently Today, as compared to the point in time where we began our
work with Step Two.
Christs Anonymous - The Thirteenth Step, page 60
When
we
reached to Step Five, we had to share what we thought we had gained
from our Step Work with ourselves, our Higher Power, another human
being, and our Christs Anonymous Fellowship.
Therefore, we needed to investigate how we looked at our Step at the
time we completed the formal work with it and how we looked at it now
after using the knowledge that we had achieved in each Step for some
time.
We read our conclusions about our Step Work, which we wrote down when
we had finished the formal work with the Step, and we added the
experiences we now had with the Step in question, when we had read our
synopses to ourselves, our Higher Power, another human being and our
ChrisAn Fellowship.
Thereby a synopsis for Step Five arose that clearly showed us what we
have achieved from doing our Step Work, and thereby we were ready to
share our experiences with everything and everybody everywhere at all
levels of existence.
Today's contemplation
Today, I will use my Fifth Step to take stock of what I have
achieved by doing my Step Work
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In the NOW it became easy for us to see clearly, what our Higher Power’s will was for us right HERE right NOW, and we surrendered unconditionally to our Higher Power’s will for us as best as we could by surrendering to ourselves and our life.
Christs Anonymous - The Thirteenth Step, page 94
Before
we
came to Step Eleven, we had many ideas about how we could become able
to carry out the right action in the right way, at the right time and
in the right state of mind.
When we were not able to live up to what we believed was the right
action in the right way, at the right time and in the right state of
mind, we became afraid of what the lack of fulfilling our desire to be
able to do this could lead to.
We imagined that it would lead to results that created and manifested
fear in us, and we became even more fearful at the thought of the fear
we might experience as a result of our inability to carry out the
right action in the right way, at the right time and in the right
state of mind.
As we carried out Step Eleven on a daily basis, we discovered little
by little that we could carry out the right action in the right way,
at the right time and in the right state of mind, when we used our
Eleventh Step to remain in The Blissful Flow of the Present Moment ,
and thus our fear of fear left us.
Today's contemplation
Today, I will use my Eleventh Step to let go of the fear of fear by
remaining in The Blissful Flow of the Present Moment
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
If
you are like us, you know that when we judge just one situation or
personal experience on the basis of right and wrong or good and
evil, it createsmanifests a multitude of consequences for ourselves,
others around us and our lives.
Christs Anonymous - The Thirteenth Step, page 12
In our work with our ChrisAn Program, we discovered that our thinking
mind, our Ego has the task of assessing if what we experienced right
here, right now was advantageous or disadvantageous for us as compared
to, what we had experienced and thought through in our life until now.
Sometimes, we lacked information about the area we were currently
experiencing either because we had no previous experience with this
area, or because we had received incorrect information about it.
That could make us judge a situation that in fact was to our advantage
as if it were not, and it could also lead to that we judged a
situation, which in Reality on to our advantage as if it were to our
advantage.
By investigating different situations that we believed were to our
advantage and others, which we believed were not in our Thirteenth
Step, we discover that we no longer needed to judge something as
right, if it is to our advantage or as wrong, if it is not to our
advantage.
Today's contemplation
Today, I will open my mind towards what is in front of me in the
NOW without judging it on the basis of right and wrong, knowing very
well that I can take what I can use and leave the rest to others,
who can use what I do not find use for myself.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
our astral body/emotional body/inner child consists of the energy flow from our thinking, and we wanted to feel good all the time in spite of our hostile thinking patterns that were directed towards ourselves, others and the World at large, and which thereby created and manifested unpleasant streams of energy in our astral body/emotional body/inner child.
Christs Anonymous - The Thirteenth Step, page 36
When
we
worked with liberating ourselves from our addiction to our thinking
mind, our Ego, we mapped out our psychological landscape, and we
discovered that our emotional feelings were our guide about what
thoughts we thought that were painful and which that were joyful.
The intention of our painful emotions was to pull us back from that,
which pained us in the same way as we pulled our hand back from a hot
stove, and the intention of our joyful emotions was to pull us towards
that, which was joyful for us.
This meant that we created and manifested confusion and chaos both in
ourselves and others, if we dis not pull back from what repulsed us
emotionally, because it was painful, and if we did not move towards
that, which attracted us emotionally, because it was joyful for us.
Sometimes it could be difficult for others to accept that we experienced
emotions that were painful in our interaction with them, because they
perceived it to be a criticism, whereas it was merely our emotions that
told us that we needed to leave this interaction for a spell to maintain
our emotional health.
Today's contemplation
Today, I will surrender to the NOW by acting on my guidance from the
energetic repulsion and attraction of my emotional feelings without
holding others responsible for my feelings of repulsion and
attraction.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Our denial is the veil of grace that prevents us from seeing how much pain our use of our defects of character inflicts on ourselves and others, until we are ready to face them.
Christs Anonymous - The Thirteenth Step, page 68
Before
we
came to Christs Anonymous, many of us were often angry at ourselves
because we had not previously discovered that the existential pains we
experienced were due to our use of our defects of character.
We also sometimes got angry at others because they were not aware that
they used a defect of character and that this was why they were paining,
and if they used it towards us, we became even more angry, because they
inflicted their pain on us.
But when we came to Step Seven in our ChrisAn Program, we became aware
that even our denial of what hurts us is an important part of our life
experience, because in the pain we had an opportunity to achieve
personal growth, if we used our Program on it.
If we confronted all of our defects of character all at once, we would
probably go mad of pain or even die of shock so we were grateful for our
denial of our use of various defects of character until we were ready to
face them and their transformation.
Today's contemplation
Today, I will accept that denial of my use of my defects of character
is the veil of grace that veils them until I am ready to come face to
face with them.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
As we worked
Step Six diligently day after day, we gradually discovered the
undergrowth of reasons we had to take our defects of character into use,
and we also discovered that we could find just as many reasons to take
our virtues into use if we worked on it.
Furthermore, we discovered that when we actually chose to take our
virtues into use, we felt our anger, indignation, worry, anxiety,
stress, depression and fear dissolve as we stepped into our virtues and
thereby into Joy of Being.
Christs Anonymous - The Thirteenth Step, page 67
Gradually, as we
discovered our reasons for taking our defects of character into use in
our Sixth Step in our Christs Anonymous Program, we discovered that we
had many reasons to take our defects of character into use, and at the
same time we learned how instead we could take our virtues into use in
the situation we described.
When we had finished our Sixth Step this knowledge benefited us in our
Seventh Step, so when we worked with our desire of letting go of a
defect of character immediately in cooperation with our Higher Power,
we discover that our defects of character have an undergrowth, which
consists in denial, defense, justification and rationalization.
When we denied that we pained emotionally, we cut ourselves off from
learning to stop the pain, and when we often habitually chose to
defend the pain, we did not respect it by listening to what we needed
to do to stop the pain, and as a result we had built up a host of
justifications of our pain and furthermore, we rationalized our use of
pain with that all those we knew did the same, so it was probably not
unhealthy for us.
Little by little, as our work with our Seventh Step developed, we
became better and better at letting go of using denial, defense,
justification and rationalization of our pain, and thus we achieved a
powerful fully developed Seventh Step, which made it possible for us
to make a quantum leap from one level of energy to a higher level.
Today's contemplation
Today, I will use my Seventh Step to learn to let go of my denials,
defenses, justifications and rationalizations of my use of my
defects of character.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Through this realization, it became clear to us that all crystallized forms of Spirit that our unmanifested Spirit takes up as residence for a while are vehicles that our unmanifested Spirit uses to travel through the various dimensions to experience and rejoice in life as a creaturemanifestation on the various planes of existence.
Christs Anonymous - The Thirteenth Step, page 29
In
Step
One in our Christs Anonymous Program, we discovered that we are a
multidimensional creaturemanifestation that our true Self, our Spirit
decided to manifest, so we could use these living created and
manifested forms of crystallized Spirit as vehicles, when we wanted to
move around on different planes of existence.
Our first manifested form is our Soul, who is our live vehicle in the
seventh dimension, and who comes to expression in our social life that
gives us pain when we are unloving, uncaring, hardhearted and
merciless in our interactions with others, and that gives us joy when
we are loving, caring, compassionate and merciful in our interactions
with others.
Our live vehicle in the sixth dimension is our causal body, who comes
to expression as our thinking mind, our Ego, who gives us pain when we
think thoughts that are unloving, uncaring, hardhearted and merciless,
and who gives us joy when we think thoughts that are loving, caring,
compassionate and merciful.
The energy flow of our thoughts come to expression as our painful or
joyful emotional feelings in our astral body, who is our live vehicle
in the fifth dimension, and the energy flow of our emotional feelings
is expressed as the energy in our ethereal body, who is our live
vehicle in the fourth dimension, and this energy flow gives us the
driving force to move our physical body, who is our live vehicle in
the third dimension, through space over time.
Today's contemplation
Today, I will take care of all my live vehicles with unconditional
love, care, compassion and mercy.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs Anonymous - The Thirteenth Step, page 41
When
everything
in our day unfolded to our satisfaction, it was easy for us to spot the
unconditionally loving, caring, compassionate and merciful intention
behind what was happening.
When something in our day unfolded in a way we were not satisfied with,
many of us had perceived what happened to be our Higher Power's way of
punishing us, because we had done something that we should not have
done, although we were not aware of what it was.
Gradually, as we worked with our Tenth Step, we became better and better
at spotting the unconditionally loving, caring, compassionate and
merciful intention from our Higher Power, behind what did not happen to
our satisfaction.
As a result of these insights, it became easier and easier for us to
achieve our goal with being members of Christs Anonymous, because it
became easier and easier for us to find joy under all circumstances, no
matter what they were.
Today’s contemplation
Today, I will use my Tenth Step on a situation that I experience as
unsatisfactory, so I can become better and better in finding my Higher
Power's unconditionally loving, caring, compassionate and merciful
intention behind everything.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We had come home at long last – to our true Self, our Spirit, from where Joy of Being emerges under all circumstances that life presents us.
Christs Anonymous - The Thirteenth Step, page 10
Every
time
we come to our first meeting in one of the Fellowships Anonymous, there
is invariably a member, who says to us: Welcome home.
It may make us wonder that we are welcomed home so many places, and
however lovely it may be, we do not necessarily have a feeling of having
come home.
Even when we return home to our biological parents and meet them in our
childhood home, we can easily feel that we do not have a home there
anymore, and the same applies to our temporary homes in different places
throughout our life.
Only when we return to our true Self, our Spirit, we achieve a feeling
of being at home again and this feeling does not disappear no matter
where we move about or stay for a shorter or longer period of time, and
thereby it become possible for us to feel at home everywhere.
Today’s contemplation
Today, I will use my Eleventh Step to begin the day by returning home to my true Self, my Spirit, and I will maintain my Eleventh Step state of being as much as possible throughout the day, so I can feel at home wherever I go today.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In the end, we investigated how we criticized or praised our spiritual life and that of others, and we added to our list how we could make amends to ourselves and others by finding out how it could be possible for us to accept our spiritual life and that of others exactly the way it was.
Christs Anonymous - The Thirteenth Step, page 82
When
we
grew up, we got the impression that our parents thought that we should
be praised when we had done something they liked and that we should be
criticized, when we had done something that they did not like.
Knowing innermost that our parents' love for us made them want the best
for us, we came to perceive praise and criticism as a guide we could use
to find out what was right or wrong for us in the eyes of others.
As we examined this perception by the help of our Christs Anonymous
Program, it dawned on us that we had come to perceive praise as a reward
and criticism as a punishment, and that gave other people power over our
thoughts and emotions.
We did much, which was contrary to our true desires in an attempt to
achieve praise or avoid criticism, and when we came to Step Eight, we
became willing to make amends to ourselves for the harm we had inflicted
on ourselves by seeking praise and flee from criticism.
Today’s contemplation
Today,I will make amends to myself for having perceived praise as a
reward and criticism as a punishment by learning to use the Ring of
Emotional Sobriety with its detachment, integrity, respect for self
and respect for others.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In our Tenth Step, we also wanted to use the undergrowth of the Rings of Joy to be able to use this knowledge to find out where we wanted to move to in our psychological landscape, as compared to finding ourselves in the undergrowth of the Rings of Pain, so we learned to use acknowledgement instead of denial, admission instead of defense, recognition instead of justification and responsibility in stead of rationalization.
Christs Anonymous - The Thirteenth Step, page 91
In
our
Seventh Step, we got to know the undergrowth of our defects of
character, and we discovered that this undergrowth consisted of denials,
defenses, justifications and rationalizations, which gave us reasons to
take our defects of character into use and thus we were prevented from
achieving a working Seventh Step.
In Step Ten, we needed to find the antidote to our denials, defenses,
justifications and rationalizations of our use of the pain of our
defects of character so we could begin using the joy in the undergrowth
of our virtues by using acknowledgment instead of denying that we had
used a pain energy instead of a joy energy in the situation.
Once, we had acknowledged that we had used a defect of character in a
situation, we became able to admit our mistake instead of defending it
by using Step One to admit the pain we had inflicted on ourselves and
others by using a defect of character and how this made our lives
unmanageable, so our recovery from the pain could begin.
Thus, when we took responsibility instead of rationalizing our flawed
use of energies as compared to our goal in Christs Anonymous, which is
to find joy under all circumstances, no matter what they are, we could
use our daily Tenth Step to make those transformations of pain to joy.
Today’s contemplation
Today, I will choose to use acknowledgement instead of denial,
admission instead of defense, recognition instead of justification
and responsibility in stead of rationalization, when I have made a
mistake in relation to my goal i ChrisAn.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We understood that no matter how many times we said or wrote the word chair the word would never become the chair, which is the Truth the word points to.
Christs Anonymous - The Thirteenth Step, page 45
Before
we
came to Christs Anonymous, many of us had suffered from addiction to our
thinking mind, our Ego and this disease prevented us from being one with
our true Self, our Spirit, and that had led to many disputes in our
social life, our Soul life.
As long as we identified ourselves with our thinking mind, our Ego, it
was important for us to be right in everything we thought, because we
were afraid of losing our foothold if we were not right, and that lead
us into many disputes about words with other people.
After we came to Christs Anonymous and began to let go of our addiction
to our thinking mind, our Ego, it became easier for us to achieve a
harmonious social life, and our work with moving from the Rings of Pain
to the Rings of Joy made it even easier.
As we became good at transforming the unloving, uncaring, hardhearted
and merciless in our thinking mind, our Ego to the loving, caring,
compassionate and merciful and thereby it became easier for us to take
the leap to oneness with our true Self, our Spirit and thereby with the
joy without opposites that we call happiness.
Today’s contemplation
Today, I will use my Christs Anonymous Program to bring myself in line with the joy without opposites in my true Self, my Spirit.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When we chose to enter the Stillness, we became one with our all-inclusive intelligence, our Spirit that – without thinking – knows exactly how HeShe must behave in the right way for the right reason at the right moment to perform the right action in any situation.
Christs Anonymous - The Thirteenth Step, page 44
Many
of
us had attempted to achieve serenity by performing the right action in
the right way at the right time in the right state of mind in the hope
that our thinking mind, our Ego would stop criticizing us from within
and that other people would stop criticizing us from the outside.
In spite of all of our efforts, however, we did not succeed in figuring
out what the right action, done in the right way at the right time, with
the right attitude could be, so we were still exposed to criticism from
our thinking mind, our Ego from within and from other people from the
outside.
As our oneness with our true Self, our Spirit became more and more
prominent, we discovered that we could easily carry out the right action
in the right way at the right time with the right attitude, and both the
inner and outer criticism of our actions disappeared.
Finally, we realized that our perfectionism had been a prayer to our
Higher Power about achieving the capacity to act from our true Self, our
Spirit, and that our prayer had now been fulfilled by the help of our
Christs Anonymous Program.
Today’s contemplation
Today, I will let go of my perfectionism by bringing myself into oneness with my true Self, my Spirit.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Our Public Relations policy is based on bringing to awareness the presence of the ChrisAn Fellowship in our society and the World at large.
We want others to know that we exist, and how the ChrisAn Program can help anyone wanting to try it.
Christs Anonymous - The Thirteenth Step, page 129
The
principle
of anonymity encourages us to leave no doubt that we are speaking on our
own behalf, when we talk about Christs Anonymous in public contexts, and
that has made many of us believe that we could not reach out to the
public on behalf of Christs Anonymous.
However, this is a misunderstanding, because we could do this, when we
had been given the task of doing it by the Fellowship, because it was
important for our Fellowship as a whole that the public became aware of
our existence so our kindred spirits could find us.
When we addressed the public as representatives of Christs Anonymous, we
could address various public bodies, which were seeking a spiritual
solution to the problems that existed in that public body.
We could also address doctors, nurses and others in the healthcare
sector to inform them about how they could possibly use Christs
Anonymous to help those people they worked with.
Today’s contemplation
When I talk about Christs Anonymous in public contexts, I will
express that it is my personal perception of ChrisAn that I express,
but if I have been given the task of speaking on behalf of the
Fellowship, I will clearly express that I have been entrusted with
this task.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
During this work, we came face to face with the fact that many of our sufferings sprang from our lack of acceptance of our humanness, and that this had led us to be chronically dissatisfied with ourselves and thereby with others and our life.
Christs Anonymous - The Thirteenth Step, page 34
When
we
worked with the ChrisAn symbol in Step Two, we worked with accepting our
omnipresent, omniscient, omnipotent and immortal true Self, our Spirit
on one hand and with our limited, ignorant, powerless and mortal human
self on the other hand.
Many of us discovered that we had difficulties accepting that our true
Self, our Spirit has those attributes, which are normally attributed to
God, and we had exactly the same difficulties in accepting that our
human self had those attributes, which usually were attributed to weak
and helpless people.
Our lack of capacity to accept both our Highest Self, our Spirit and our
lowest self, our human self, made us become chronically dissatisfied,
and in Step Two, we opened ourselves to accept both our Highest Self,
our Spirit, and our lowest self, our human self.
Only when we let go of being dissatisfied with our true Self, our
Spirit, and with our human self, it became possible for us to achieve
our goal as Christs Anonymous members, and this goal it to identify
ourselves with our true Self, our Spirit.
Today’s contemplation
Today, I will use my Second Step in Christs Anonymous to learn to let go of my chronic dissatisfaction with myself, whether it concerns my dissatisfaction with my true Self, my Spirit or my dissatisfaction with my human self.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
|
The ‘I’ Version
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. |
The ‘Group’ Version
God, grant us the serenity to accept the things we cannot change, the courage to change the things we can, and the wisdom to know the difference. |
Christs Anonymous - The Thirteenth Step, page 104
We
used
the Serenity Prayer in Christs Anonymous to decide for ourselves whether
we needed to let go of something that made us lose balance mentally and
emotionally, or if we needed to work on changing that, which made us
lose balance mentally and emotionally.
If we lost balance because of something we were powerless over, we used
Step One to admit our powerlessness over that, which made us lose our
balance and we also investigated how it made our life unmanageable if we
tried to gain control over it.
If we lost balance because of something we could change, we used Tenth
Step to find out, how we could change that, which made us to lose
balance and we used our Eleventh Step to seek guidance about, how we
could further develop the solution, we found in Step Ten.
Then, we use our Twelfth Step to seek guidance and inspiration from
another human being by sharing our recovery with him/her and from our
Christs Anonymous Fellowship by sharing our recovery with our ChrisAn
Fellowship.
Today’s contemplation
Today, I want to use the Serenity Prayer to let go of what I cannot change and to change what I can.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The
principle of the Fifth Tradition is Gratitude.
Slogan: Mutual appreciation pleases the heart.
The
principle of the Sixth Tradition is Life-force.
Slogan: I liberate myself from that which doesn't serve my purposes.
The
principle of the Seventh Tradition is Simplicity.
Slogan: A place for every thing and every thing in its place.
The
principle of the Eighth Tradition is Respect.
Slogan: Live and let live.
Christs Anonymous - The Thirteenth Step, page 133
In
Christs
Anonymous, we carried out the Traditions as a Thirteenth Step, where we
investigated how we could use that insight into ourselves, which we
achieved in the Twelve Steps, to interact with others, and the Fifth
Tradition we used to focus on what we could appreciate in a situation or
in a fellow human being.
If we could not find anything in the situation or the person we could
appreciate, we chose to use the Sixth Tradition to liberate ourselves
from the situation or the person by ceasing to spend our money, our
time, our energy and our interest on the situation or the person, and in
this way we maintained our joy of living and our vitality.
We used the Seventh Tradition to decide on which purposes we wanted to
use our resources, and once we had defined how we wanted to spend our
money, our time, our energy and our interest, we created and manifested
a space for each of our purposes in such a way that we moved towards the
fulfillment of our desires on a daily basis.
By doing this, we achieved the simplicity we needed to use Tradition
Eight to respect that others might not have anything to offer us, but
they were anyway just as valuable for the totality as we were, so we
moved on with our life and allowed them to move on with their life
without thinking that anything should be different.
Today’s contemplation
Today, I will use principles and slogans from Tradition Five to Eight to set up my personal guidelines for how I want to prioritize my resources, my money, my time, my energy and my interest both when I am alone and when I interact with others.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The more we identified our true Self as being our thinking mind, our Ego the more we edged out the experience of our true Self, our Spirit and the more we got dependent on our thinking mind, our Ego the more we became slaves of our Ego, and the more we suffered from anger, worry, anxiety, stress, depression and fear whenever what we thought as being right and wrong was in contradiction with Reality.
Christs Anonymous - The Thirteenth Step, page 25
Before
we
came to Christs Anonymous, many of us perceived our thinking mind, our
Ego to be our Higher Power, which we had to obey, especially if the
thoughts that our thinking mind, our Ego held originated from that
religion or spiritual creed that we had joined, and which told us how we
should think, feel and act.
That could make us do our best to think, feel and act like our thinking
mind, our Ego commanded us to do and if we were unable to do that, we
felt anxious, stressed, scared, worried or angry, however, without it
being clear to us that we had become slaves of our thinking mind, our
Ego.
After, we came to Christs Anonymous and let go of being slaves of our
thinking mind, our Ego, we became better and better to question what
thoughts with the resulting emotional feelings our thinking mind, our
Ego held, and our thinking became more and more free, more and more
simple, more and more powerful.
In that process, we came closer and closer to our true Self, our Spirit,
and we discovered to our joy that when we found ourselves in oneness
with our true Self, our Spirit our stress, anxiety, worry, depression,
anger and fear bid us goodbye to give space to the joy of being, which
was our goal with being members of Christs Anonymous.
Today’s contemplation
Today, I will use my Christs Anonymous Program to question those
painful thoughts that my thinking mind, my Ego presents to me.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When our thinking mind, our Ego, surrendered unconditionally to our true Self, our Spirit, it became possible for us as limited, ignorant, powerless and mortal human beings to stop taking our thinking so seriously.
Christs Anonymous - The Thirteenth Step, page
Before
we
came to Christs Anonymous, we took our thoughts very seriously, because
they were the only guideline we had about right and wrong, good and
evil, and it was a scary thought for many of us that we should let go of
identifying ourselves with our thinking mind, our Ego as members of
Christs Anonymous.
We took our thinking mind, our Ego very seriously, because our thinking
mind, our Ego, held many thoughts that were sacred to us, and we had a
tendency to overlook that our thinking mind, our Ego, also held many
thoughts that were harmful to us, because they were unloving, uncaring,
hardhearted and merciless towards ourselves and others.
However, as we worked with the Rings of Pain and Joy in Steps Four to
Ten, it became clearer and clearer to us that there was no reason to
take our thoughts so seriously, because we actually had the freedom to
choose the sets of thoughts that we wanted to make use of, and thus our
thinking mind, our Ego lost its power over us.
As a result, it became easier and easier for us to use our Seventh Step
to pray to our Higher Power to liberate us from our self-important
seriousness, when we discovered that we were about to surrender to our
thoughts as if they were an expression of the Truth because we now knew
that our thoughts could also be contrary to the Truth.
Today’s contemplation
Today, I will pray to my Higher Power to liberate me from my self-important seriousness, when I discover that my thoughts has become unloving, uncaring, hardhearted and merciless and thus in contradiction with the Reality.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We also realized that we had come to Christs Anonymous to find answers to our own sufferings; so first we needed to find answers to and meaning in our own sufferings before it would be possible for us to find meaning in the suffering of others.
Christs Anonymous - The Thirteenth Step, page 46
Before
we
came to Christs Anonymous, most of us had difficulties imaging that
there could be a higher purpose with our sufferings and that no
suffering could come to us, which we had not chosen ourselves.
Little by little, as we worked with our Christs Anonymous Program, we
realized that there WAS a higher purpose with our sufferings and that we
ourselves had chosen what sufferings we wanted to suffer through, before
we chose to take on a life as a human being.
We discovered that pain is a short lived action signal and suffering is
a result of rejecting the action that the pain prescribes, so when we
nevertheless chose to reject the necessary action to stop the pain, it
is due our desire to expand our consciousness.
We developed two areas by the help of suffering: Our Christ
Consciousness/mercy-capacity and our Buddha Consciousness/wisdom, which
both consists in personal experience with various existential sufferings
and their solution.
Today’s contemplation
Today, I will accept my sufferings as my personal choice for the
development of my Christ Consciousness/mercy-capacity and my Buddha
Consciousness/wisdom.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
By stepping back from our thinking mind, our Ego, and beginning to question the thoughts that take place on the basis of good and evil or right and wrong, it gradually dawned on us that right and wrong is an illusion.
Christs Anonymous - The Thirteenth Step, page
The
energy
in the Absolute is the pure and unconditional love, care, compassion and
mercy of Spirit, and this energy is the only vibration found in the
Eighth Dimension - The Absolute, as it is described in our First Step.
The Text in Step One made us understand that contrast was needed for
creationmanifestation to come into being, and this contrast consisted in
the unconditionally unloving, uncaring, hardhearted and merciless
energy, which is form.
This contrast is called the Veil of Maya in Hinduism, because it is due
to the identification of the manifested creatures with form, which is an
illusion, because the Truth by the root is that all forms are Spirit,
although form is crystallized and therefor in bondage.
Right and wrong, good and evil are thus an illusion arising from the
illusion of being identified with a form, whether this form is a
material form, physical form, an ethereal form, an emotional form, a
mental form or a social form.
Today’s contemplation
Today, I will use my Christs Anonymous Program to liberate
myself from identification with form and instead identify myself
with my true Self, my Spirit, who is the free flowing Spirit inside
the form.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In other words, our Mother Earth body/physical body gives all of our bodies and our unmanifested Spirit a vehicle that our bodies and our true Self, our Spirit, can use to experience life as a creaturemanifestation on Earth.
Christs Anonymous - The Thirteenth Step, page 29
When
we
came to Christs Anonymous, we learned to stop identifying with any form
to instead identify with our true Self, our Spirit and thus we stopped
identifying with our Mother Earth body/physical body.
We became able to look at our physical body as a creaturemanifestation,
who needed our unconditional love, care, compassion and mercy and thus
it became easier for us to do what our Mother Earth body/physical body
needed.
The basic needs for our Mother Earth body/physical body are to be
well-rested, well-groomed, well-nourished and well-exercised, and in
addition he/she may have special needs for care in connection with those
diseases that may occur during our physical life.
Furthermore, we took care of that our thoughts and the resultant
emotional feelings about our Mother Earth body/physical body were
loving, caring, compassionate and merciful, because this helped our
Mother Earth body/physical body to be healthy, strong, comfortable and
joyful.
Today’s contemplation
Today, I will develop a love relationship with my Mother Earth
body/physical body
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We looked at all the Fellowships we were a part of and gave each of them its own place in the pattern we wanted to have in our life according to our individual priorities.
Christs Anonymous - The Thirteenth Step, page 123
When
we
began to consciously createmanifest our psychological landscape by the
help of Steps Ten, Eleven, Twelve and Thirteen, we discovered that it
was essential to createmanifest the greatest possible simplicity to give
our thinking mind, our Ego correct pointers about which mental-emotional
patterns we wanted to be the most prominent.
For that purpose, we chose to use Step Ten to investigate our
relationship to that one of our bodies that pained us today, whether it
was our material body, our physical body, our ethereal body, our
emotional body, our mental body or our Soul, so we could become able to
find a solution to the pain.
We found a solution to the pain by moving from pain to joy by the help
of the Pain Rings and the Joy Rings in Step Four and Six, and
furthermore we used our Seventh Step in the course of the day to
cooperate with our Higher Power about being liberated from the pain of
our defects of character.
We used Step Eleven to seek guidance from our chosen Higher Power about
how we could overcome the pain in question beyond the work we had done
in Step Ten, and we used Step Twelve to share our recovery with our
Fellowship and Step Thirteen to put our new realization into our
relationship with ourselves, others and the World at large.
Today’s contemplation
Today,
I will use Step Ten, Eleven, Twelve and Thirteen from My Christs
Anonymous Program to build up my psychological landscape.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Even though we longed for this liberation, we accepted that we had to be patient and wait for the right circumstances to occur to make each amends; but we did not use this to postpone a Ninth Step that we could do now.
Christs Anonymous - The Thirteenth Step, page 84
The
Ninth
Step in our Christs Anonymous Program urged us to be patient in our work
with making those amends to ourselves and others that we decided on in
Step Eight, because we can do more harm than good if we tried to carry
out a Ninth Step that did not fall naturally in place in the context in
which we participated.
We discovered that the Ninth Step took into account that many of us were
impatient to clean up our mistakes, whether we had decided to make
amends for a mistake from the past or for a mistake we had done today,
but we now knew that impatience is a defect of character, which gave us
the opposite result of what we wanted.
Impatience belongs in the Miniring of Hatred, with its ill will,
unkindness, irritation and impatience, and we did not want to use these
energies in making our amends, because the energies of hatred are
painful to experience for ourselves and painful to receive for the one
we wanted to make amends to.
Instead, we wanted to use the joy energies in the Miniring of Love with
its good will, kindness, calmness and patience when we made amends to
ourselves or others for our mistakes, because we wanted that our amends
should bring ourselves and others the joy that the Mining of Love holds.
Today’s contemplation
Today, I choose to use patience when I have to carry out a Ninth
Step, so both I and others can feel joy about my Ninth Step.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
|
September 01
The Small Ring of Love |
September
03
Relapse in Christs Anonymous |
|
|
September
07
Superhuman beings |
September
08
Progress |
|
|
September
13
Denial of our humanness |
September
14
The God's Prayer |
September
15
Past and future |
|
September
16
The Step of Transformation |
September
17
To give ourselves permission |
September
18
Death |
|
September
19
Seduction |
September
20
'Righteous anger' |
September
21
The members of our groups |
|
September
22
Step One to Four |
September
23
Our Absolute consciousness |
September
24
To be conceited |
|
September
25
Past and future |
September
26
To stand by one's Christ Consciousness |
September
27
Information to the public |
|
September
28
Abstinence in Christs Anonymous |
September
29
Cooperation with our Higher Power |
September
30
Contribution to ASC and WSO |
When The Small Ring of Love became active in us, we took responsibility for ourselves by fulfilling our needs materially, physically, energetically, emotionally, mentally, socially and spiritually (Self-acceptance), and we sought the help of others with those needs that we could not fulfill ourselves by admitting our need for help to another human being (Admission).
As we fulfilled our needs this way (Sanity), we experienced an expansion of wellbeing in all areas (Health).
Christs Anonymous – The Thirteenth Step, page 57
Before
we
came to
ChrisAn, many
of us had a
perception of
love as a
state that we
had no
influence on,
but after we
began working
with the Rings
of Pain and
Joy in
ChrisAn, we
discovered
that even
though we
could not get
control of
love, we could
open ourselves
to receive it
or close
ourselves to
it by denying
it access to
us.
We also
discovered
that even
though we
believed that
we wanted to
open ourselves
to receive
love before we
came to
Christs
Anonymous, we
discovered
after we came
to ChrisAn
that our
thinking mind,
our Ego,
contained many
reasons for
why, we should
close
ourselves to
love and use
different
anger-energies
instead.
As our work
with the Rings
of Pain and
Joy developed,
it also became
clearer and
clearer to us
that we could
more easily
open ourselves
to receive
love, when we
used our
existential
pains to grow
in Christ
Consciousness/mercy
and Buddha
Consciousness/wisdom
by using the
Rings to
transform our
existential
pains to joys.
Our insight
into our
psychological
landscape
helped us to
use The Small
Ring of Love
with its
admitting,
self-acceptance,
health and
sanity under
as many
circumstances
as possible,
and in line
with our use
of this Ring,
our capacity
to give and
receive love
increased.
Today's
contemplation
Today,
I will use the
Small Ring of
Love to
develop my
capacity to
give and
receive love.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
|
The ‘I’ Version
My Father and my Mother
You
who are on the
Divine plane
like
it happens on
the Divine
plane the capacity to forgive those
who
wrong me
and
liberate me
from my wrongs
and the Power and the Glory
eternally.
|
The ‘Group’ Version
Our Father and our Mother
You
who are on the
Divine plane
like
it happens on
the Divine
plane the capacity to forgive those
who
wrong us
and
liberate us
from our
wrongs and the Power and the Glory
eternally.
|
Christs Anonymous – The Thirteenth Step, page 7
Many
of
us who came to
Christs
Anonymous knew
the ancient
Christian
prayer,
because we had
grown up in a
Christian
society and
many others of
us knew it
even if we had
not grown up
in a Christian
society or
belonged to
the Christian
conviction .
Many of us
found it
dissatisfactory
that the two
thousand year
old prayer was
exclusively
addressing the
masculine
principle, and
therefore we
were delighted
to read in our
Eleventh Step
that the old
prayer had now
been changed
to also
address to the
feminine
principle .
In our First
Step, we had
become aware
that the Soul
Plane, the
seventh
dimension,
contained our
Soul, whether
we were men or
women, and
that a man's
Divine Father
was his Soul
and that a
woman's Divine
Mother was her
soul.
This helped us
become aware
that if we
wanted to use
the Soul
Prayer from
our Eleventh
Step, it meant
that we could
address both
our Divine
Father and our
Divine Mother,
our Soul, and
our Soul Party
in this
prayer.
Today's
contemplation
Today, I
will use the
Soul-prayer to
seek guidance
and strength
from my Soul
and my
Soulmate’s
Soul.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Having
realized this,
we welcomed
anyone, who
had decided
for themselves
that they
wanted to join
us in our
mutual purpose
– giving up
our our
thinking mind,
our Ego and
that they
therefor
wanted to be
part of our
group.
Christs Anonymous - The Thirteenth Step, page 116
Many
of
us had
participated
in other
Twelve Step
Programs
before we came
to Christs
Anonymous and
in some of
these it was
easy for us to
decide whether
we were in
recovery from
that, which we
had come to
the Fellowship
to recover
from.
In Christs
Anonymous, it
could be
difficult both
for the
individual and
for the
Fellowship to
decide, who
was in
recovery from
his/her
his/her
thinking mind,
his/her Ego,
and who was
not, because
we needed our
thinking
ability in
many
situations.
Whether a
person was
identified
with his/her
thinking mind,
his/her Ego,
only he/she
knew, so we
did not try to
take a stand
on the level
of recovery of
others in
Christs
Anonymous, but
exclusively on
the level of
our own
recovery
.
If a person
left the
Fellowship, we
respected
his/her stand
point and
when/if he/she
wished again
to work on
liberating
himself/herself
from
his/her
his/her
thinking mind,
his/her Ego,
we welcomed
him/her as
many times as
he/she
returned to
this work.
Today's
contemplation
Today, I
will welcome
any member to
Christs
Anonymous as
many times as
he/she decides
that he/she
wants to work
with the
ChrisAn
Program.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
You
have stopped
being
imprisoned by
your Ego and
have started
to live in
your Neutral
point, the
point of your
Spirit from
where your Joy
of Being
springs under
all
circumstances
no matter what
they are.
Christs Anonymous - The Thirteenth Step, page 17
When
we
came to
Christs
Anonymous and
began to
investigate
our thinking
mind, our Ego,
we discovered
that we could
not prevent
our thinking
mind, our Ego
from changing
perception
from moment to
moment, and
that this also
made our
emotional
feelings
change from
moment to
moment.
The
changeability
of our
thinking mind,
our Ego had
been a problem
for most of us
for as long as
we could
remember,
because we
thought we
ought to be
able to at
least control
our own
thoughts and
therefore it
was a great
relief for us
to discover in
our First
Step, that it
was normal to
be powerless
over our
thinking mind,
our Ego and
thereby over
our thoughts.
We also
discovered
that we needed
to learn to be
in a neutral
state of mind
as much as
possible,
because we
wanted to be
in oneness
with our true
Self our
Spirit, who
never judged
anything as
right or
wrong, or
anybody as
good or evil,
but who always
and without
exception
guided us to
follow our
hearts under
all
circumstances.
When we
followed our
heart and
thereby did
what we most
wanted to do
in The
Blissful Flow
of the Present
Moment
without
judging what
we felt like
doing as right
or wrong, good
or evil, at
long last we
became able to
find joy of
being under
all
circumstances,
no matter what
they are,
which is our
goal with
being members
of ChrisAn.
Today's
contemplation
Today, I
will follow my
heart by doing
what I most
feel like
doing in The
Blissful Flow
of the Present
Moment
without
judging what I
feel like at
right or
wrong, good or
evil.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The fundamental purpose of a Christs Anonymous group is of a Spiritual nature, and we have learned from our experiences that the moment we begin to be preoccupied with matters of money, property, power and prestige, we have diverted from our primary purpose.
Christs Anonymous - The Thirteenth Step, page 121
Our
purpose
in Christs
Anonymous is
to become one
with our true
Self, our
Spirit and the
joy this
brings forth,
and therefore
we wanted to
raise our
conscious
awareness from
the earth
bound to the
Absolute.
Because of
this purpose,
it was
important to
us that our
focus was
centered on
our spiritual
goal, rather
than letting
ourselves be
consumed by
earthly
affairs, such
as property,
money, power
and prestige.
Therefore, we
did not use
time, energy,
interest, and
money on
letting
ourselves be
consumed by
property,
money, power
and prestige
issues in
connection
with our
membership of
Christs
Anonymous.
Instead, we
spent our
money, time,
interest and
energy on our
meetings, on
our
interaction
with our
sponsor/recovery
buddy, on our
personal work
with the
Program and on
service in our
Fellowship.
Today's
contemplation
Today, I
will use my
money, my
time, my
interest and
my energy on
my Christs
Anonymous
meetings, on
my interaction
with my
sponsor/recovery
buddy,on
my personal
work with the
Program and on
service in my
ChrisAn
Fellowship.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In Step Two, we investigated our belief systems and convictions about this presence and discovered that the holy presence of our Spirit is actually with us at all times under all circumstances, and we could discover this, when we let ourselves sink completely into the NOW.
Christs Anonymous - The Thirteenth Step, page 38
Because
we
were mostly
occupied with
our thinking
mind, our Ego,
before we came
to Christs
Anonymous, we
were not aware
of that behind
our thinking
mind, our Ego,
our Soul, who
observe what
is happening
in our
thinking mind,
our Ego, was
to be found,
nor were we
aware of that
behind our
Soul, our true
Self, our
Spirit, who is
observing what
is happening
in our Soul
and all of our
other bodies,
is to be
found.
When we began
working on
liberating
ourselves from
our our
thinking mind,
our Ego, we
became more
and more
present on the
Soul level,
and we
discovered
that our
Soul/social
body
experiences
joy when we
are loving,
caring,
compassionate
and merciful
in our social
interactions,
and our
Soul/social
body
experiences
pain, when we
are unloving,
uncaring,
hardhearted
and merciless
in our social
interactions.
Furthermore,
we experienced
that we were
able to sense
our true self,
our Spirit,
when our
Soul/social
body was still
and therefore
neither
experienced
pain nor joy,
and little by
little we
became aware
of that our
true Self, our
Spirit, is
present all
the time, but
we were not
necessarily
aware of it
because our
thinking mind,
our Ego,
called on our
attention for
many different
reasons.
We understood
that it is the
task of our
thinking mind,
our Ego to
translate the
joy and the
pain of our
Soul/social
body and all
our other
bodies into
words, and
that makes our
thinking mind,
our Ego, call
on our
attention
almost
constantly in
particular,
because we had
developed a
high level of
sensitivity to
become able to
pick up on the
subtle
vibration of
our true Self,
our Spirit.
Today's
contemplation
Today, I
will work on
liberating
myself from
my those
thoughts of
joy and pain
that my
thinking mind,
my Ego all the
time calls my
attention to,
so I can
become able to
focus on the
eternal
presence of my
true Self, my
Spirit in the
NOW and
thereby become
able to
experience the
joy without
opposites that
is called
happiness.
As
a
result of
investigating
our
codependency,
it became
clear to us
that arrogance
was the
natural
consequence of
our demand on
ourselves that
we must be
able to save
ourselves and
others from
the pains of
life, which
made us
pretend to be
superhuman
beings, who
were not
affected by
our
limitation,
ignorance,
powerlessness
and
mortality/changeability,
and as a
result, The
Big Ring of
Pain opened up
to us.
Christs Anonymous - The Thirteenth Step, page 52
Before
we
came to
Christs
Anonymous most
of us had got
the impression
that we were
not allowed to
be limited,
ignorant,
powerless and
mortal/changeable,
and that had
made many of
us seek for a
solution to
become
superhuman
beings, who
were not
subjected to a
creature’smanifestation's
four basic
attributes.
Some of us had
got the
impression
that people,
who were
considered to
be on the top
of our
society, were
superhuman
beings and
therefore they
were not
subjected
these
attributes, so
we followed
the news of
how our
contemporary
presidents,
kings and
queens handled
different
situations, we
did not feel
able to handle
ourselves.
Others of us
followed the
news about how
super rich
people and
celebrities
lived their
lives, because
we imagined
that super
rich people
and
world-stars
were
superhuman
beings, who
could not have
reached that
level of
wealth or
celebrity if
they too were
subjected to
their
limitations,
ignorance,
powerlessness
and
mortality/changeability.
Yet others of
us looked at
the spiritual
male or female
World
teachers,
sages or
saints from
the past or
the present
and imagined
that they were
superhuman
beings, who
did not suffer
from the same
as us, but no
matter where
we looked for
super human
beings, we
discovered
that they all
of them were
also limited,
ignorant,
powerless and
mortal/changeable.
Today's
contemplation
Today, I
will stand by
my human
limitation,
ignorance,
powerlessness
and
mortality/changeability.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Besides this, we described how Step One had changed our perspectives on ourselves, others and the World at large, and in which ways we acted differently Today, as compared to the point in time where we began our work with Step One.
Christs Anonymous - The Thirteenth Step, page 60
When
we
came to Step
Five, we took
stock of that
progress, we
had achieved
in the Program
of Christs
Anonymous
until now, and
we did this by
the help of
our synopses
from Step One,
Two, Three,
Four, and
Five.
We compared
our perception
of Step One to
Five at the
time when we
carried them
out as
compared to
the perception
we had on the
Five Steps
today, and in
that way it
became
possible for
us to measure
our progress
in our Christs
Anonymous
Program.
In the same
way, we
evaluated our
progress from
Step Six,
Seven, Eight,
Nine and Ten,
when we
carried out
our Tenth Step
by the help of
our synopses
from Step One
to Ten, and
when we had
completed Step
Eleven, Twelve
and Thirteen,
we added those
synopses to
our
evaluation.
In this way it
became easy
for us to
evaluate our
progress,
which took
place in such
a gradual and
harmonious way
in our Step
Work that it
could be
difficult for
us to spot our
progress, if
we did take a
stand on our
progress in
the course of
our Step Work.
Today's
contemplation
Today, I
will take a
stand on my
progress in my
Christs
Anonymous
Program by
writing my
synopses from
Step One to
Thirteen in an
area where I
have carried
out a Thirteen
Stepper.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
However, we remembered that there was always scope for improvement in our mental-emotional health, and thus we were willing to set aside time for our Tenth Step inventory in order to heal and mend our hurt inner child on a daily basis.
Christs Anonymous - The Thirteenth Step, page 87
Many
of
us had
attempted to
become so good
in the
existential
area that we
could come to
feel that we
had found a
way of
handling our
existence,
which was
perfect, so we
could let go
of working
daily with our
Program in
Christs
Anonymous.
We imagined
that a time
would come,
where we had
become so good
at carrying
out our
ChrisAn
Program in
each and every
situation that
we no longer
needed to set
aside time for
our daily
Tenth,
Eleventh,
Twelfth and
Thirteenth
Step.
However, we
discovered
that there was
always one of
our bodies
that called
out for our
attention by
the help of
pain, and that
pain is an
action signal
that let us
know that one
of our bodies
needed help
and support.
In that way,
little by
little it
dawned on us
that there
were always
one or more
areas of our
existence we
could improve,
and that made
us calm down,
being aware
that we used
our resources
in the best
possible way,
when we used
them on taking
care of our
bodies.
Today's
contemplation
Today,
I will improve
my existence
by taking care
of that one of
my bodies that
need my help
and support
the most today
with love,
care,
compassion and
mercy.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The principle of Step Eight is Forgiveness.
Slogan: Forgive my wrongs and give me the capacity to forgive those, who wrong me.
Christs Anonymous - The Thirteenth Step, page 108
We
often
believed that
we had made a
mistake, when
our life did
not develop in
the ways we
had imagined,
and therefore
we became
angry at
ourselves for
making that
mistake we
imagined was
the reason for
our life not
developing the
way we desired
At other
times, we
thought that
our life did
not develop as
we thought it
should have,
because others
have done or
not done
something in
relation to
us, which had
led to that
our life
developed in
undesirable
ways, which
deprived us of
the joy of
living.
When we came
to Christs
Anonymous, we
wanted to find
joy under all
circumstances,
no matter what
they were, and
that could
only become
possible if we
were willing
to use our
Christs
Anonymous
Program to
change our
thinking.
Gradually, as
we attempted
to go straight
to Step Eight,
the Step of
Forgiveness to
resolve our
mistakes from
the past, we
discovered
that we needed
to take all
the Steps from
Step One to
Step Eight
into use to be
able to
forgive
ourselves and
others for
ours and their
mistakes .
Today's
contemplation
Today, I will
use my Christs
Anonymous
Program to
work on
changing my
view point on
what I
perceive to be
my own and
others’
mistakes, and
I will make
amends to
myself and
others for
that mindset,
so that I can
become able to
forgive both
myself and
others.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Step Ten suggests that we do not try to explain our wrongs, that we simply admit them, correct them and let go of them.
Christs Anonymous - The Thirteenth Step, page
We
did
our daily
Tenth Step
inventory, we
worked with
all the Steps
from Step One
to Step Ten,
which meant
that we had
achieved a
clear picture
of our mistake
and we had
found out how
we wanted to
handle a
similar
situation in
the future in
context with
our goal in
Christs
Anonymous,
when we
reached Step
Ten.
Therefore, we
did not try to
explain to
another, who
had been
exposed to our
mistake, how
it could
happen that we
made the
mistake, we
simply
admitted it,
corrected it
and let go of
it, because we
did not want
to get stuck
in those
thoughts that
we were
possessed by,
when we made
the mistake,
but instead,
we wanted to
be focused on
putting the
solution into
action.
If the other
person wanted
to discuss our
mistake
further, we
let go of
thinking that
the other
person should
act
differently
than he/she
actually did
so we merely
listened until
he/she had
expressed
his/her
emotions
without
getting into a
discussion
about the
other person’s
perception of
our mistake.
In our
inventory, we
had discovered
in Step Six
what energies
we wanted to
use, in Step
Seven we had
let go of
denying,
defending,
justifying and
rationalizing
our mistake,
in Step Eight
we forgave
ourselves for
our mistake,
in Step Nine
we had made
amends to
ourselves and
others for our
mistake, so
therefore we
simply wanted
to correct it
and let go of
it in Step
Ten.
Today's
contemplation
Today, I
will use my
Tenth Step to
admit my
mistake,
correct it and
let go of it.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
God,
Grant me the
capacity to be
unpretentious
and cheerful,
joyful and
content and
make my stay
in all of the
Rings of Joy
long today:
The Ring of
Fulfillment
and thereby
fulfillment,
interest,
meaningfulness
and oneness
The
Ring of
God-centeredness
and thereby
joy,
empowerment,
open-mindedness
and gratitude
The Ring of
Emotional
Sobriety and
thereby
detachment,
integrity,
respect for
self and
respect for
others
The
Big Ring of
Joy and
thereby faith,
hope, love and
truth
The Small Ring
of Faith and
thereby
generosity,
trust,
prosperity and
accountability
The Small Ring of Hope and thereby credence, information, discernment and serenity
The Small Ring of Love and thereby admitting, self-acceptance, health and sanity
The Small Ring of Truth and thereby humility, honesty, individuality and fellowship
The Miniring of Faith and thereby largesse, letting go, wellbeing and sharing
The Miniring of Hope and thereby safety, well-informedness, clarity and nobleness
The Miniring of Love and thereby goodwill, kindness, calmness and patience
The Miniring of Truth and thereby equality, tolerance, accuracy and belongingness
The Microring of Faith and thereby consideration, equanimity, freedom of action and contributing
The Microring of Hope and thereby appreciation, teachableness, openness and worthiness
The Microring of Love and thereby mercy, forgiveness, conciliatory and sweetness
The Microring of Truth and thereby respectfulness, straightforwardness, precision and togetherness
The Nanoring of Faith and thereby approachability, light-heartedness, approval and involvement
The Nanoring of Hope and thereby certainty, cultivatedness, resolution and level-headedness
The Nanoring of Love and thereby acceptance, willingness, quietness and flexibility
The Nanoring of Truth and thereby sincerity, simplicity, reliability and familiarity
THANK YOU!
Christs Anonymous - The Thirteenth Step, page 101
Today’s
contemplation
Today,
I will keep my
thinking mind,
my Ego focused
on the Prayer
of Joy, when I
do not need to
focus on a
task.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We also believed that we should neither be powerless over our humanity nor over that we suffered from the chronic dissatisfaction, which our lack of acceptance of our humanity brought about.
Christs Anonymous - The Thirteenth Step, page 35
Our
denial
of our human
limitation,
ignorance,
powerlessness
and
mortality/changeability
had given rise
to much
suffering in
our daily
life, because
it made us put
demands on
ourselves that
we could not
fulfill.
Little by
little, as we
worked with
our ChrisAn
Program, we
discovered
that our
sufferings
became
activated by
our denial of
our humanness,
because our
the denial
brought the
pain from the
Ring of
Selfcenteredness
with its
euphoria,
depression,
self-criticism
and
self-praise
into play.
When we used
of the Ring of
Selfcenteredness
we criticized
ourselves,
when we did
not carry out
the tasks we
had decided
on, and we
praised our
ourselves,
when we
carried out
the tasks we
had decided
on, and in
that way we
came to swing
between the
euphoria of
selfpraise and
the depression
of
self-criticism.
Thereby, we
moved up and
down in a
manic-depressive/bipolar
state of mind
from euphoria
to depression
and from
depression to
euphoria,
until we
learned to use
the Ring of
Godcenteredness
with its joy,
empowerment,
openmindedness
and gratitude
instead.
Today's
contemplation
Today, I
will
acknowledge my
humanness and
surrender it
to the care of
my Higher
Power with the
help of the
Ring of
Godcenteredness.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
|
The ‘I’ Version
God, You are the only true goal of my life I’m yet but a slave of my wishes putting bar to my advancement, and You are the only God and Power Who can take me up to that stage. |
The ‘Group’ Version
God, You are the only true goal of our life We are yet but slaves of our wishes putting bar to our advancement, and You are the only God and Power Who can take us up to that stage. |
Christs Anonymous - The Thirteenth Step, page 103
Gradually,
as
our work with
letting go of
our our
thinking mind,
our Ego took
place, we
became better
and better at
identifying
with our true
Self, our
Spirit.
Thereby it
became clearer
and clearer to
us that our
life's only
true goal as
members of
Christs
Anonymous was
to achieve
oneness with
our true self,
our Spirit and
thus with God.
By realizing
that we alone
could not
elevate
ourselves to
identification
with our true
Self, our
Spirit, we
became ready
to pray to our
chosen Higher
Power for help
to become
elevated to
that stage,
where we could
achieve
oneness with
our true Self,
our Spirit.
As we became
better and
better at
being in
oneness with
our true Self,
our Spirit by
the help of
the Ring of
Fulfillment
with its
fulfillment,
interest,
meaningfulness
and oneness,
we became more
and more
joyful about
being alive.
Today's
contemplation
Today, I
will use the
God Prayer and
the Ring of
Fulfillment to
achieve
oneness with
my true Self,
my Spirit and
thus oneness
with the joy
without
opposites that
is called
happiness.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In
the course of
our day, we
discovered
that when we
left The
Blissful Flow
of the Present
Moment , we
would
immediately
sense a slight
anxiety
stirring in
our solar
plexus, and
when we
investigated
the cause for
our anxiety,
we discovered
that we had
been sucked
into our
thinking mind,
our Ego, yet
again, and
thus we had
become
consumed with
either
thoughts about
our past and
future, or
with thoughts
of gaining
control of our
present or
about how we
were right and
the others
were wrong.
Christs Anonymous - The Thirteenth Step, page 79
I
our ChrisAn
Program we
discovered,
that our
thinking mind,
our Ego had
the task of
archiving our
experiences in
life after
life in the
consciousness
of our Soul,
and this meant
that our
thinking mind,
our Ego, could
take out an
archive from
the
consciousness
of our Soul,
when there was
a need for it.
There was a
need for it
when our
thinking mind,
our Ego wanted
to evaluate an
unpleasant
experience
from the past
in order to
find out how a
situation in
the present
was related to
the past and
how
advantageously,
we could have
handled the
situation, so
that we got an
opportunity to
make some more
advantageous
choices in the
future.
In this way,
our thinking
mind our Ego,
served us with
complete
dedication to
his/her task,
and for that
reason
exactly, many
of us have had
great trust in
our thinking
mind, our Ego
and that to
such an extent
that we had
identified
ourselves with
our thinking
mind, our Ego.
When we
identified
ourselves with
out thinking
mind, our Ego,
we came to
swing in a
pendulum from
the past to
the future
with very
short stays in
the present,
and in Christs
Anonymous our
goal was to
remain in the
present,
because the
present is the
field, where
we can become
one with our
true Self our
Spirit.
Today's
contemplation
Today,
I will use a
slight
discomfort in
my solar
plexus center
as guidance
about that I
need to return
to The
Blissful Flow
of the Present
Moment , where
my true Self,
my Spirit is
to be found
and thus my
joy of being
alive.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Little by little as we observed the transformations that took place in our Sixth Step we began to perceive Step Six as the Step of Transformation.
Christs Anonymous - The Thirteenth Step, page 62
In
the
Sixth Step in
Christs
Anonymous, we
worked with
the Four Big
Rings of Joy
and the Four
Big Rings of
Pain, the Four
Small Rings of
Joy and the
Four Small
Rings of Pain
as well as the
Mini-, Micro-
and Nano-rings
of Joy and
Pain, and
furthermore we
worked with
the
Superstrings
of Joy and
Pain.
We worked with
observing how
those energies
that was to be
found in the
Rings and the
Superstrings
of Pain came
to expression
in the course
of our day,
and how we
believed that
the situation
we observed
would have
come to
expression, if
we had used a
Ring or a
Superstring of
Joy instead.
In that way we
became more
and more aware
of where we
were at in our
psychological
landscape and
we also become
better and
better at
creatingmanifesting
pathways in
our mind,
which made it
possible for
us to move
around in our
psychological
landscape in a
way that
brought us
joy.
Gradually, as
we discovered
that our
mental-emotional
pains gave us
an opportunity
for growth, if
we used the
Rings of Pain
and Joy or the
Superstrings
of Pain and
Joy to
transform our
pain to joy,
our resistance
towards the
pains of life
became less
and less, to
eventually
disappear
completely.
Today's
contemplation
Today, I
will use my
Sixth Step to
transform a
pain to joy by
the help of
the Rings of
Pain and Joy
or by the help
of the
Superstrings
of Pain and
Joy.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We made amends to ourselves by giving ourselves permission to do what we would love to do in the twenty-four hours available to us, without taking into consideration whether we achieved results that we could show off to others or not.
Christs Anonymous - The Thirteenth Step, page 81
When
we
came to
Christs
Anonymous, we
began to
investigate
all the areas
of our life
that pained
us, and thus
we discovered
that although
our parents,
teachers or
others that we
perceived to
be authorities
had our best
interest in
mind, there
were much,
they could not
teach us.
When we worked
with the Rings
and
Superstrings
of Pain and
Joy, we
discovered
that we could
instead use
our emotional
feelings as a
guidance that
could show us
what we needed
to use our
Program for,
and how we
could
transform our
pain for joy.
Therefore, we
used the Ring
of
Codependency
with its
savior role,
seducer role,
victim role
and offender
role to
investigate
how we could
let go of
attempting to
save others
from pain
because of
that. which
was right
choice for us
and to let go
instead of
seducing them
to believe
that their
choices were
the right ones
for us.
Then we used
the Ring of
Emotional
Sobriety with
its
detachment,
integrity,
respect for
self and
respect for
others, to let
go of
attaching to
the emotions
of others
about our
choices as if
their emotions
were our own,
and thereby we
became able to
give ourselves
permission to
follow the
guidance from
our own
emotions.
Today's
contemplation
Today, I
will give
myself
permission to
use my
resources on
what I think
is fun and
delightful no
matter if
others think I
should use my
resources on
something
else.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
As a result of this observation, it became clear to us that death of our Mother Earth body/physical body is an illusion, and that death in all its forms, in actual fact, can be summarized in one word that says it all: Change.
Christs Anonymous - The Thirteenth Step, page 30
Before
we
came to
Christs
Anonymous,
most of us had
identified
ourselves with
various forms,
even though we
had heard many
times that we
are a Spirit,
who lives in a
human form
until the form
becomes so
worn out that
we felt a need
to leave it.
When we
identified
ourselves with
our Mother
Earth body, we
became scared
when she/he
showed signs
of illness or
wear and tear
and especially
when he/she
showed signs
of age, which
pointed to
that
separation
from him/her
was not so far
away any
longer as it
had been.
By the help of
our work with
our ChrisAn
symbol in Step
Two, we
realized that
our Mother
Earth body
went on with
his/her life,
when we had
left him/her,
because he/she
was
transformed
into soil, and
thereby he/she
entered into
new forms.
This
observation
changed our
attitude to
the physical
death, which
became easier
for us to
bear, because
we realized
that when our
Mother Earth
body continued
his/her life
after we had
left him/her,
it was likely
that we
ourselves
continued our
life, when we
had left our
Mother Earth
body.
Today's
contemplation
Today, I
will choose to
believe that I
continue my
life in the
Higher Worlds
when I have
left my Mother
Earth body.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
To make others take our suggestions to heart, we tried to make them believe that we could save them from the pains of their life if only they followed our directions, seducing them further by concealing the pains of our own life, denying that we were no wiser, better or more powerful than they were themselves, and denying the truth that they had to find their own answers to life just like we had to.
Christs Anonymous - The Thirteenth Step, page 51
Before
we
began
investigating
the Ring of
Codependency
with its
savior-role,
seducer-role,
victim-role
and
offender-role
in our Christs
Anonymous
Program, we
had got the
impression
that seduction
had got
something to
do with us
letting
ourselves be
seduced or us
seducing
others into a
sexual
relationship
we or they did
not want in
Reality.
When we began
working with
the Ring of
Codependency
in Christs
Anonymous, we
discovered
that seduction
had many
faces, and the
face with
which we
worked in
Christs
Anonymous was
giving others
a false
picture of our
Reality to
make them do
something that
we believed
they would not
do, if we gave
them a true
picture of our
Reality.
When we
seduced
others, we
tried to make
them do
something that
we believed
was to their
advantage, but
which in
Reality was
unloving,
uncaring,
hardhearted
and merciless,
because we
distorted
their
perception of
Reality by
hiding our own
existential
pains from
them, so their
decisions were
made on a
false
foundation.
We wanted to
recover from
our
codependency
and thereby
from believing
that we had to
seduce others
to find joy,
so instead of
using the
pain-energies
from the Ring
of
Codependency
we chose to
use the the
joy-energies
from The Ring
of Emotional
Sobriety with
its
detachment,
integrity,
respect for
self and
respect for
others to find
joy.
Today's
contemplation
Today, I
will use the
joy in the
Ring of
Emotional
Sobriety with
its
detachment,
integrity,
respect for
self and
respect for
others in my
social life.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Indignation, the so called ‘just anger’ towards ourselves, others, our life, our Higher Power or the World at large, was the most common cause for our re- our thinking mind, our Ego, and our indignation was thus the most common reason for us to lose our Joy of Being all over again and relapsing into chronic dissatisfaction.
Christs Anonymous - The Thirteenth Step, page 77
Most
of
us knew deep
inside that
our anger had
a purpose, but
before we came
to Christs
Anonymous, we
had found it
difficult to
find out how
we could use
our anger
constructively
rather than
harm ourselves
or others with
our anger.
We had tried
to justify our
anger by
calling it
'righteous
anger',
because we
imagined that
any human
being would
experience
anger because
of what we
experienced
that we got
angry about,
and like that
we misled
ourselves into
believing that
our anger was
'righteous'.
When we came
in touch with
our oneness
with our true
Self, our
Spirit, and
thus with our
unconditional
love, care,
compassion and
mercy, we
discovered
that in this
state of mind
there was no
'righteous
anger'.
We also
realized that
indignation
belongs in the
Microring of
Hatred, and
that we could
use our anger
constructively
to grow in
wisdom/Buddha
Consciousness
and
compassion/Christ
Consciousness
by learning
instead to use
the Micro-ring
of Love with
its mercy,
forgiveness,
reconciliation
and sweetness
by the help of
our Sixth
Step.
Today's
contemplation
Today, I
will use my
Sixth Step to
learn to move
out of the
Microring of
Hatred with
its
indignation,
vindictiveness,
belligerence,
and bitterness
and into the
Microring of
Love with its
mercy,
forgiveness,
conciliatory
and sweetness
in a situation
where I felt
"righteous
anger'.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We
knew that it
is vital for
our group that
all members
felt they
belonged to
the group.
If more and
more people
lost their
sense of
belonging to
our group, the
group ceased
to exist.
Therefore, we inventoried in our First Tradition how each of us could contribute to sustaining the sense of belonging of each individual member to our group.
Christs Anonymous - The Thirteenth Step, page 111
When
we
heard the
group readings
at our
meetings, we
heard that the
newcomer is
the most
important
person at any
meeting, and
that could
make us
believe that
the
consideration
for the
newcomer was
so important
that we did
not have to
consider how
old-timers in
our group
felt.
It was
important
indeed that we
spend time
helping a
newcomer to
find his/her
way, until
he/she felt at
home in our
Fellowship,
but it was
also important
that we
remembered
that
old-timers
needed
attention and
appreciation,
just like the
newcomer did.
Although we
prioritized
the care for a
newcomer
highest, we
remembered
that if we
neglected
old-timers,
they easily
lost the
feeling of
belonging to
our group, and
thus the group
could loose a
member, who
possessed
valuable
experiences
with our
Christs
Anonymous
Program.
This was
disadvantageous
both for us,
the newcomer
and the
old-timer, so
therefore, we
put emphasis
on showing
love, care,
compassion and
mercy both to
ourselves, the
newcomer and
the
old-timers.
Today's
contemplation
Today, I
will show
love, care,
compassion and
mercy towards
myself and all
those members,
who are to be
found in the
groups I am a
part of,
whether we are
two or many.
JANUARY
FEBRUARY
MARCH
APRIL
MAY
JUNE
JULY
AUGUST
SEPTEMBER
OCTOBER
NOVEMBER
DECEMBER
STEP
1:
We admitted
that we were
powerless over
our addiction
to our
thinking mind,
our Ego – that
our
lives had
become
unmanageable.
STEP 2:
We came to
believe that a
Power greater
than us could
lead us to our
true self, our
Spirit, and
thus to Joy of
Being.
STEP 3:
We
made a
decision
to
unconditionally
turn our
will and our
life over to
the care of
our Higher
Power, as we
understood
that Power.
STEP 4: We
made a
searching and
fearless
inventory of
ourselves.
Christs Anonymous - The Thirteenth Step, page
As
we
gained a
bigger
overview of
our Christs
Anonymous
Program, we
discovered
that Step One,
Two, Three and
Four, in
principle, are
an expression
of The Big
Ring of Joy
with its
faith, hope,
love, and
truth.
In Step One we
believed that
we could
achieve our
spiritual goal
by the help of
the Program in
Christs
Anonymous and
we carried out
Step Two,
because we
hoped that our
choice of a
Higher Power
could lead us
to joy of
being.
We carried out
Step Three to
develop our
love for our
chosen Higher
Power, so it
could become
possible for
us to
surrender to
the joy of
being alive,
and we carried
out Step Four
to face the
truth about
our thoughts
and emotional
feelings.
Gradually, as
this work
developed, it
became easier
and easier for
us to admit
our
mental-emotional
pains and
begin
recovering
from them and
thus to
achieve joy of
being under
all
circumstances,
no matter what
they are.
Today's
contemplation
Today, I
will use my
first Four
Steps in
ChrisAn to
develop my
understanding
of The Big
Ring of Joy.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We practiced Constant Remembrance by choosing to be constantly aware that we are the consciousness behind all forms, so we stopped identifying our self with any form, and thereby we broke our addiction to our thinking mind, our Ego.
Christs Anonymous - The Thirteenth Step, page 26
When
we
began to
liberate
ourselves from
identifying
ourselves with
our thinking
mind, our Ego
by the help of
our Christs
Anonymous
Program, we
discovered
that we had
difficulties
stepping back
from the
thoughts that
passed through
our thinking
mind, our Ego
and the
emotional
feelings that
flowed from
our thoughts,
and this could
make us act
rashly.
Gradually, as
we liberated
ourselves from
identifying
ourselves with
our thinking
mind, our Ego,
we became able
to merely
observe the
thoughts and
their outflow
of emotional
feelings that
passed through
our minds, and
thus we had
become able to
observe our
mind from our
next higher
plane of
existence,
from our Soul
plane.
As we began to
observe our
mind from the
Soul plane, we
became better
and better at
transforming
disadvantageous
states of mind
to
advantageous
states of
mind, and as
we became more
and more
conscious on
the Soul
plane, we also
became better
and better at
observing our
Soul/social
body from our
true Self, our
Spirit that is
our Absolute
consciousness.
When we
observed our
Soul's, our
social body's
activities in
his/her social
interactions
from the
vantage point
of our
Absolute
consciousness,
it became
possible for
us to meet
every social
interaction
with the
unconditional
love, care,
compassion and
mercy of our
Absolute
consciousness.
Today's
contemplation
Today, I
will observe
my Soul's
social
interactions
from the
unconditional
love, care,
compassion and
mercy of my
Absolute
consciousness.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
At times, we seduced others by pretending or claiming to know better than them and their Higher Power what their path and their truth in life should be or should not be.
Christs Anonymous - The Thirteenth Step, page 51
When
we
worked with
the Ring of
Codependency
with its
savior role,
seducer role,
victim role
and offender
role in our
Fourth Step in
Christs
Anonymous, we
became aware
of how many
existential
pains our
co-dependency
had given rise
to and the
seducer role
was an area of
our
codependency
that pained
most of us a
lot.
When we
investigated
what we did
when we were
under the
influence of
our seducer
role, we
discovered
that we tried
to be all
things to all
the people
around us by
pretending
that we knew
better than
others how
their problems
had to be
solved, even
though we did
not have
personal
experiences in
the area we
wanted to
advise others
on.
We discovered
that this
seduction of
ourselves and
others was
connected with
our desire to
be so valuable
to others that
they wanted us
to be part of
their social
life, because
they found our
thoughts and
emotional
feelings more
valuable than
their own so
that they
would rather
be guided by
our thoughts
and emotions
than their
own.
As we learned
to step back
from our
seducer role
by the help of
the Ring of
Emotional
Sobriety, we
discovered
that others
received
guidance from
their Higher
Power in the
same way as we
did, and with
this
realization we
became able to
respect
others' way of
being in the
World, even
though it was
different from
ours.
Today's
contemplation
Today, I
will use the
Ring of
Emotional
Sobriety with
its
detachment,
integrity,
respect for
self and
respect for
others to
develop my
respect for
others’ way of
being in the
World.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We found out that in order to be able to make amends to ourselves, we needed to let the past be bygones and to surrender our future to our Higher Power’s care, trusting that our Higher Power had a plan for our life that we could not even begin to imagine due to our human limitation, ignorance, powerlessness and mortality.
Christs Anonymous - The Thirteenth Step, page 80
Many of us
imagined that
the past had
got something
to do with our
childhood, or
it had got
something to
do with what
we experienced
last year, or
even that it
had got
something to
do with
yesterday,
before we came
to Christs
Anonymous.
When we came
to Christs
Anonymous, we
learned to
perceive the
past at that,
which happened
a moment ago,
because only
when we were
in The
Blissful Flow
of the Present
Moment
it was
possible for
us to
experience the
joy without
opposites.
When sometimes
we left the
NOW, fear
could arise in
us for what it
might entail
for our future
if we remained
in the NOW,
and this fear
could also
prevent us
from returning
to The
Blissful Flow
of the Present
Moment .
Therefore we
used our
ChrisAn
Program to
learn to
become better
and better at
surrendering
our past and
our future to
our Higher
Power’s care,
and in this
way we spared
ourselves from
anxiety about
the past and
fear of the
future.
Today's
contemplation
Today, I
will use my
Christs
Anonymous
Program to let
go of my
anxiety about
the past and
my fear of the
future so I
can become
able to remain
in The
Blissful Flow
of the Present
Moment .
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We have come to believe that those among us, who have achieved a spiritual awakening as a result of working the Twelve Steps in any 12-Step Fellowship have attained the Christ Consciousness and can justly claim: I’m Christ.
Christs Anonymous - The Thirteenth Step, page 8
When
we
came to
Christs
Anonymous, it
was difficult
for many of us
to stand by
our
Christ-consciousness,
because we had
been told that
the
Christ-consciousness
could only be
achieved by
one single
person and
nobody else,
but in Christs
Anonymous we
call mercy to
those, who
still suffer,
for the
Christ-consciousness.
Little by
little, we
picked up our
courage and
stood by our
holy name,
Christ, like
it was our
right to do,
because we had
a personal
contact with
our chosen
Higher Power,
had
surrendered
our will and
our life to
the care of
our Higher
Power and
showed mercy
to those, who
still suffered
from their
addiction to
their thinking
mind, their
Ego.
We were aware
that a large
number of 12
Step
Fellowships
were to be
found, where
members worked
on recovering
from various
diseases,
which were
perceived as
incurable in
the past, and
if a human
being had
carried out
all 12 Steps
in one of
these
Fellowships,
he/she had
also attained
the
Christ-consciousness.
Furthermore,
many people
were to be
found, who had
not
necessarily
participated
in a 12 Step
Program, but
who had anyway
achieved a
personal
contact with
their chosen
Higher Power,
had
surrendered
their will and
their life to
the care of
their Higher
and were
merciful to
people, who
suffered and
they too had
achieved the
Christs-consciousness.
Today's
contemplation
Today, I
will stand by
my
Christ-consciousness,
although I
demands all my
courage to do
so.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Therefore, we leave information with the public as to where and when our regular ChrisAn meetings are held, both face-to-face and online, besides providing the public with basic information pamphlets about the ChrisAn Program as well as literature if requested.
Christs Anonymous - The Thirteenth Step, page 129
Many
members
of ChrisAn had
got the
impression
that they
maintained the
anonymity
described in
the Traditions
of Christs
Anonymous by
not letting
anyone know in
public
contexts that
they were
members of
Christs
Anonymous.
However, it is
important that
the public
becomes
acquainted
with the
existence of
Christs
Anonymous so
those, who
have a need to
liberate
themselves
from their
addiction to
their thinking
mind, their
Ego, can get
access to the
Fellowship, if
they so wish.
The way we
could respect
the principle
of anonymity
in public
contexts was
by not letting
anyone have
any doubt
about that it
was our
personal
opinion about
the Christs
Anonymous
Program we
expressed and
not the
Program
itself.
Other members
had got the
impression
that they
ought not talk
about, what
they had got
out of being
members of
Christs
Anonymous in
public
contexts, but
any member can
do this, if
he/she does
not let
anybody have
any doubt
about that
he/she speaks
on his/her own
behalf.
Today's
contemplation
Today, I
will make sure
that nobody
has any doubt
about that I
speak on my
own behalf,
when I talk
with others
about my
personal
perception of
the Program in
Christs
Anonymous.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Most
of us can
abstain for a
few hours from
what seems
impossible
over a longer
period of
time.
Christs Anonymous - The Thirteenth Step, page 16
In
Christs
Anonymous, we
abstained from
identifying
ourselves with
our thinking
mind, our Ego,
and instead we
chose to
identify with
our
unconditionally
loving,
caring,
compassionate
and merciful
true Self, our
Spirit.
When we
observed that
we had an urge
to do
something that
was unloving,
uncaring,
hardhearted or
merciless to
ourselves or
others, we
knew that we
were on the
verge of a
relapse to
identifying
ourselves with
our thinking
mind, our Ego.
This
observation
made us stop
what we are in
the process of
doing so as to
give ourselves
space to use
our Seventh
Step prayers
to cooperate
with our
chosen Higher
Power about
being
liberated from
the thoughts
and emotions
that had
brought us to
the verge of a
relapse.
If our Seventh
Step did not
liberate us
from our urge
to be
unloving,
uncaring,
hardhearted or
merciless to
ourselves or
others, little
by little, we
learned that
it was to our
advantage to
take up the
situation in
an inventory
by the help of
our daily
Tenth Step.
Today's
contemplation
Today, I
will use my
Seventh Step
to pray to my
Higher Power
to liberate me
from my urge
to be
unloving,
uncaring,
hardhearted or
merciless to
myself or
others, and if
I am not
liberated, I
will carry out
today's Tenth
Step on the
situation.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
For example, we could pray: “God, liberate me from this irritation, (or impatience or ill will or unkindness)” if we found ourselves in the Miniring of Hatred in our psychological landscape.
Christs Anonymous - The Thirteenth Step, page
When
we
came to Step
Seven in our
ChrisAn
Program, we
worked on
letting go of
our denial of
our use of our
defects of
character by
admitting,
what pained us
mentally and
emotionally,
and how the
pain made our
life
unmanageable,
so the
recovery from
our pain could
begin.
Furthermore,
we worked on
letting go of
our denials,
defenses,
justifications
and
rationalization
of our pains
in Step Seven,
because
denial,
defense,
justification
and
rationalization
prevented us
from facing
life’s pains
and thereby
from
developing our
wisdom and
compassion by
the help of
our Christs
Anonymous
Program.
When we were
done with this
work, we had
realized that
it was to our
advantage to
take care of
our pains by
doing the
necessary to
take care of
our causal and
astral body,
when they
pained, and
when we took
care of our
mental and
emotional
pains, it
became easier
for us to
treat our
causal and
astral body
with love.
After we had
let go of our
denials,
defenses,
justifications
and
rationalizations,
we had become
ready to
cooperate with
our Higher
Power like
Step Seven
suggests, and
thus we began
to use our
Seventh Step
prayers to
cooperate with
our Higher
Power about
liberating
ourselves from
using the pain
of our defects
of character.
Today's
contemplation
Today, I
will use my
Seventh Step
to cooperate
with my Higher
Power about my
liberation
from my use of
the pain in my
defects of
character
against myself
or others.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
At times, we discover that there is a small surplus in our till after the rent of our room, our refreshments and those amulets that we distribute for celebration of our recovery milestones have been covered, and if we wish so, we can send our surplus to our Area Service Committee or the Christs Anonymous World Service Office to help them with expenses incurred in printing of meeting lists and literature, maintaining telephone help lines and other expenses that the members of various ChrisAn groups cannot take care of themselves.
Christs Anonymous - The Thirteenth Step, page
Even
though
it is free of
charge to be a
member of
Christs
Anonymous, and
even if we
pass on our
literature for
free by the
help of free
downloads from
the internet,
we could not
get around
that we needed
money.
We needed to
print meeting
lists, and we
needed meeting
rooms, and
this costs
money that we
could collect
during our
meetings by
giving a
little extra,
when we made
our
contribution
to the payment
of the room
and the
refreshments
we enjoyed
during the
meeting.
This could
give new
members the
impression
that our
Fellowship was
not completely
free as they
had got the
impression of
before they
came, so we
emphasized on
letting the
newcomers know
that they were
equally
welcome,
whether they
contributed to
the till or
not.
Those members,
who wanted to
contribute
with a little
more than
their share,
could do so
for the
benefit of
those, who did
not want to
and for the
benefit of
Christs
Anonymous as a
whole,
however,
without us
wanting that
individual
members
contributed
with amounts
larger than
most.
Today's
contemplation
Today, I
will give or
not give my
contribution
in conformity
with what
feels right
for me.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
THIS
IS A BOOK IN
PROGRESS,
NEW
CONTEMPLATIONS
WILL BE
UPLOADED
REGULARLY
WHEN THEY ARE
READY
|
October 01
The
Ninth Step |
October
03
Impure
thoughts |
|
|
October
07
Reality as
mirror |
October
08
Showdown with
our thoughts
about God |
|
|
October
10
Our
responsibility
towards our
Mother Earth
body/physical
body |
||
|
October
13
The cessation
of sufferings |
October
14
The service of
our thinking
mind, our Ego
in our earthly
life |
October
15
HERE and NOW |
|
October
16
Joy and
euphoria |
October
17
The
responsibility
for our joy
and pain |
|
|
October
19
Super Ego |
October
20
The decrease
of our
inflated Ego |
October
21
Omnipresent
joy |
|
October
22
The
undergrowths
of the Rings
of Joy and the
Rings of Pain |
October
23
Individuality
in the
Fellowship |
October
24
Unconditional
welcome of
oldtimers |
|
October
25
Our our
thinking mind,
our Ego |
October
26
Guidance from
our lower
heart |
|
The principle of Step Nine is Liberation.
Slogan: The right action is the sweet fruit itself.
Christs Anonymous – The Thirteenth Step, page 108
When
we
began to carry
out our Ninth
Step, we
discovered
that we felt
liberated
every time we
had carried
out a Ninth
Step, whether
others forgave
us for the
mistake we
thought that
we have done
to them or
not.
We did not
carry out our
Ninth Step to
achieve
others'
forgiveness,
but to
liberate
ourselves from
that feeling
of guilt we
experienced in
in context
with the
situation we
had in mind,
where we acted
or spoke in
ways that we
were ashamed
of.
In the work
with our Ninth
Step, we
gradually
discovered
that many of
the things we
had been
ashamed of,
had not been
important to
others, and
thereby we
began to
understand how
important it
was for us to
use our Ninth
Step.
The sweet
fruit of our
Ninth Step
work was that
we did not
only get
liberated from
guilt and
shame, but we
also get to
carried out a
Reality check,
which told us
that we did
not have
nearly as much
reason to feel
guilty and to
be ashamed
that we had
imagined.
Today's
contemplation
Today, I will
carry out a
Ninth Step,
which I have
hesitated to
carry out for
a long time.
When
we
took into use
one of the
qualities in
any one of
these
patterns,
their effect
would spread
like ripples
in water both
in ourselves,
when we were
alone and in
others when we
were together
with others.
This ripple
effect
determined the
way others
reacted or
responded to
us, and
thereby the
effect of what
we projected
out into the
World returned
to ourselves.
Christs Anonymous – The Thirteenth Step, page 58
Most
of
us did not
know that we
created and
manifested our
own Reality,
before we came
to Christs
Anonymous and
began to work
with the
patterns in
the Rings of
Joy and Pain
and the
Superstrings
of Joy and
Pain.
In this work
we discovered
that we could
choose to use
the energies
in a Ring or a
Superstring of
Joy or Pain in
a given
situation, and
thereby we
found out that
when we found
ourselves in a
Ring or a
Superstring of
Pain, we
vibrated on
the same
frequency as
it.
The same was
true when we
found
ourselves in a
Ring or a
Superstring of
Joy, and our
work with the
Rings and the
Superstrings
gave us the
opportunity to
observe the
consequence of
taking a pain
energy or a
joy energy
into use.
By the help of
this work, we
came closer to
our goal as
ChrisAn
members,
because we
became better
at taking
responsibility
for our use of
pain and joy
energies, and
when we chose
joy energies,
it brought us
closer to our
true Self, our
Spirit.
Today's
contemplation
Today, I will
choose to use
the Rings and
the
Superstrings
of Joy instead
of using the
Rings and
Superstrings
of Pain in a
situation
where I
usually use
the Rings or
the
Superstrings
of Pain.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We had also understood that our thinking mind, our Ego could not become still as long as he/she was at war with himself/herself due to many contradictory thoughts that filled him/her up with a constant chatter, thus preventing him/her from becoming still.
Christs Anonymous - The Thirteenth Step, page 46
Before
we
came to
Christs
Anonymous, we
had heard the
term 'impure
thoughts', and
we had got the
impression
that impure
thoughts were
associated
with sexual
fantasies.
After we came
to Christs
Anonymous, we
discovered
that impure
thoughts had
got nothing to
do with our
sexual
fantasies, but
with
contradictory
thoughts.
When we
alternately
thought
thoughts that
gave us
permission to
or forbade us
to do the
required to
fulfill our
desires, our
thoughts were
impure.
We also
discovered
that there was
nothing
morally wrong
in having
impure
thoughts, but
as long as we
had opposing
thoughts about
the fulfilment
of our
desires, they
could not be
fulfilled.
Today's
contemplation
Today, I will
use my Christs
Anonymous
Program to
purify those
of my thoughts
and emotions
that prevent
me from doing
the needful to
fulfill one of
my desires.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The more we experienced the result of this practice, the more ready we became to be liberated from all of our defects of character by having them transformed into virtues; so we diligently worked our Sixth Step to become entirely ready.
Christs Anonymous - The Thirteenth Step, page 64
In
our
Fourth Step,
we had our
first meeting
with the Rings
of Joy and
Pain in
Christs
Anonymous, and
we discovered
how these
energy
fields/archetypes
had affected
our life from
our childhood
until now.
We discovered
how these
energy
fields/archetypes
had affected
us in both
painful and
joyful ways in
our social
life, our
thought life,
our emotional
life, our
energy life,
our physical
life and our
material life
from our
childhood
until now.
In our Sixth
Step, we
investigated
situations
from our day,
where we
experienced
that these
energy
fields/archetypes
affected us in
the way in
which we
interacted
with others,
and in the way
we thought,
felt and acted
and thereby we
became a well
informed human
being.
Gradually, as
our
investigations
progressed, it
became clear
to us that it
was our
advantage to
use the Rings
of Joy rather
than the Rings
of Pain and
thus we
achieved the
capacity to
make conscious
choices about
what energies
we wanted to
use in our
lives on all
planes.
Today's
contemplation
Today, I will
use my Sixth
Step to make a
conscious
choice about,
which Ring of
Joy I want to
use in a
situation that
use to pain
me.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We opened our mind by investigating those belief systems and convictions that held us captive in denial of our humanness, and which therefore held us captive in a trap of thought patterns with a hostile attitude to our human limitation, ignorance, powerlessness and mortality.
Christs Anonymous - The Thirteenth Step, page 34
In
Step
Two in our
Christs
Anonymous
Program, we
needed to come
to believe
that there was
a Power
greater than
our limited,
ignorant,
powerless and
mortal/changeable
human self
that we could
use, when our
humanness made
it difficult
for us to
achieve what
we desired.
We chose to
define a Power
greater than
our humanness
as a power
that was
unconditionally
loving,
caring,
compassionate
and merciful,
but in order
to make it
possible for
us to take
such a Power
into use, we
needed to
investigate
those belief
systems that
prevented us
from taking
this power
into use.
In the course
of this work,
we discovered
that we had
taken many
thoughts to
heart, which
were hostile
to one or more
areas of our
existence, and
this could be
our material
life, our
physical life,
our energy
life, our
emotional
life, our
thought life,
our social
life or our
spiritual
life.
These thoughts
told us that
we had not
deserved to
have great
material
wealth, to be
healthy and
strong, to use
our energy on
what we
wanted, to
feel good
emotionally
and mentally
and to have a
rich social
and spiritual
life, and in
Step Two our
work began
with
transforming
those areas of
our thinking
mind, our Ego
that had a
hostile
attitude to
our desires.
Today's
contemplation
Today, I will
use my Second
Step in
Christs
Anonymous to
begin
transforming
those belief
systems I hold
that prevent
me from having
my desires
fulfilled.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We
looked
into
those
instances
where we
respected
others
by
accepting that
just as it is
for us, others
needed to
follow their
own path and
their own
truth in life,
even if their
path or their
truth might be
different from
ours.
Christs Anonymous - The Thirteenth Step, page 51
When
we
began to work
with our
social life,
our Soul life
in Christs
Anonymous, we
became aware
that our Soul
is our highest
plane of
existence as
manifested
creatures,
because our
true Self, our
Spirit has no
form and is
thus not a
creaturemanifestation,
but is the
creator and
the manifestor
of all forms.
We also became
aware that
when we
identified
ourselves with
our human
self’s
limitation,
ignorance,
powerlessness
and
mortality/changeability,
it created and
manifested
many problems
in our social
life, because
we often found
it to be
difficult to
accept the
changeability
of ourselves
and others.
The
changeability
showed us that
all forms
changed and
ultimately
dissolved, and
therefore it
could be scary
for us to come
face to face
with the
changeability
and this could
lead to may
conflicts in
our social
life, our Soul
life, and
these
conflicts
could prevent
us from
achieving our
goal as
members of
Christs
Anonymous.
After having
worked for
some time with
moving from
the Ring of
Codependency
with its
savior-role,
seducer-role,
victim-role
and
offender-role
to the Ring of
Emotional
Sobriety with
its
detachment,
integrity,
respect for
self and
respect for
others, we
became able to
accept the
changeability
of ourselves
and others.
Today's
contemplation
Today, I will
work on
accepting the
changeability
of myself and
others by the
help of the
Ring of
Emotional
Sobriety.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We
discovered
that this
could become
possible, if
we chose to
perceive the
defects of
character we
saw in others
as a mirror
that showed us
those of our
own defects of
character that
we had not yet
recovered
from, without
us necessarily
being aware
that it was
so.
Therefore
we chose to
take
the
wisdom
to
heart,
which lay in the
English slogan:
'You
spot
it,
you’we got it'.
Christs Anonymous - The Thirteenth Step, page 69
When
we
saw others use
their defects
of character,
it could
sometimes make
us to also use
our own
because of the
emotional
discomfort, we
experienced by
witnessing
others’ use of
their defects
of character,
and this
helped us to
use our
Christs
Anonymous
Program to
become aware
of, why we had
taken a defect
of character
into use.
At other
times, it
could happen
that we were
not aware that
we used a
defect of
character
ourselves,
because we
denied,
defended,
justified or
rationalized
our use of the
defect of
character in
question to
such an extent
that we even
denied the
pain we
experienced,
which always
followed in
the wake of
using a defect
of character.
When others
reacted to our
use of a
defect of
character, it
called our
attention to
the fact that
we had taken a
defect of
character into
use and that
made us use
our ChrisAn
Program to let
go of our
denial,
defense,
justification
and
rationalization
of our use of
our defect of
character in
that
particular
situation.
In this way,
we could use
our social
life as a
mirror that
helped us to
face our
defects of
character both
when we saw
others using
their defects
of character,
because we
could only
spot them when
we had them
ourselves, and
when we used
our own
defects of
character
without being
aware of it,
because we saw
the reaction
of others to
our use of a
character
defect.
Today's
contemplation
Today, I will
take ownership
of a defect of
character, I
condemn in
another.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In Step Three, we investigated what thoughts and belief-systems we had about our Higher Power’s unconditional love, care, compassion and mercy towards us.
Christs Anonymous - The Thirteenth Step, page 41
In
the
course of our
growth, we had
received much
different
information
about a Higher
Power, if a
Higher Power
was mentioned
at all in our
family or our
social circle.
This
information
was very
different
stretching
from
declarations
about a Higher
Power not
existing to a
Higher Power
existing
everywhere.
In Step Three,
we had a
showdown with
our perception
of a Higher
Power by
investigating
the thoughts
and beliefs we
have lived
with up to
now.
By the help of
this work, we
liberated
ourselves from
thoughts and
belief systems
that prevented
us from
surrendering
our will and
our life to
our chosen
Higher Power’s
care.
Today's
contemplation
Today, I will
use my Third
Step to
surrender my
will and my
life to my
chosen Higher
Power’s care.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The
principle of
the Seventh
Tradition is Simplicity.
Slogan: A
place for
every thing
and every
thing in its
place.
Christs Anonymous - The Thirteenth Step, page 133
Gradually,
as our work
with our
Christs
Anonymous
Program
developed, we
discovered
that all our
bodies
functioned
optimally when
they were met
with love,
care,
compassion and
mercy.
We also
discovered
that a sure
sign that we
ought to
reduce our
pace was that
we did not
take care of
that this came
to expression
by us making
sure that all
of our bodies
were
well-rested,
well-exercised,
well-groomed
and
well-nourished.
Moreover, we
discovered
that it was
true too for
our spiritual
life that it
functioned
optimally if
we saw to it
to meet of our
need to be in
daily contact
with our true
Self, our
Spirit in a
loving,
caring,
compassionate
and merciful
way by the
help of prayer
and
meditation.
Therefore, in
our Seventh
Tradition, we
worked on
creatingmanifesting
a place to
take care of
our material
life, our
physical life,
our energy
life, our
emotional
life, our
thought life,
our social
life and our
spiritual life
in such a way
that they all
received their
rightful place
in our day.
Today's
contemplation
Today, I
will
createmanifest
a plan for my
day, which has
space for that
I can take
care of all of
my planes of
existence.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We believed that we had not done enough for our Mother Earth body/physical body, when we were faced with fatal illness and death in spite of the fact that all of us without exception, have to face the separation from our Mother Earth body/physical body at some point in time, for some at an young age and for others at an older age.
Christs Anonymous - The Thirteenth Step, page 35
It
is
a demanding
task for most
of us to take
care of our
Mother Earth
body/physical
body and many
of us had not
learned how to
care for
him/her in
such a way
that we had a
clean
conscience
towards the
Mother Earth
body/physical
body that we
inhabited,
before we came
to Christs
Anonymous.
However, after
we came to
Christs
Anonymous, we
learned to
perceive our
Mother Earth
body/physical
body as a
living
creaturemanifestation,
who needed our
unconditional
love, care,
compassion and
mercy, and
therefore we
began to
develop a love
relationship
with our
Mother Earth
body/physical
body.
We expressed
our love by
looking at our
Mother Earth
body/physical
body with
loving eyes,
and we made
sure she was
well-rested,
well-groomed,
well-nourished
and
well-exercised
and thus we
came yet
another step
closer to our
goal with
being members
by Christs
Anonymous – to
find joy under
all
circumstances,
no matter what
they are.
When our
Mother Earth
body/physical
body had
pains, we
showed
compassion
with her by
adjusting our
thoughts,
emotions and
actions in
such a way
that both she
and we could
find joy in
spite of her
pain, and we
showed mercy
towards her by
giving her the
necessary
treatment to
ease her
pains.
Today's
contemplation
Today, I will
show
unconditional
love, care,
compassion and
mercy towards
my Mother
Earth
body/physical
body, and I
will make sure
she is
well-rested,
well-groomed,
well-nourished
and
well-exercised.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Many of us
discovered
that we could
use a prayer
that liberated
us from most
of our defects
of character
immediately:
“God, liberate
me from this
self-important
seriousness”,
so we also
used this
prayer at
adequate
moments in the
course of our
day.
Christs Anonymous - The Thirteenth Step, page 72
When
we
worked with
our Seventh
Step in
Christs
Anonymous, we
cooperated
with our
chosen Higher
Power about
being
liberated from
the influence
of our defects
of character
on the spot in
a situation
where we felt
like using
them.
In Step Four
and Six we had
mapped out
many areas in
our
psychological
landscape, and
in this
context we had
got to know a
wide range of
concepts,
which we could
use as a label
for various of
our defects of
character.
This knowledge
we used in our
Seventh Step
to cooperate
with our
Higher Power
about being
liberated from
using a
particular
defect of
character that
we felt like
using to
handle a a
particular
situation in
the NOW.
Sometimes, it
could happen
that we could
not put a name
to the defect
of character,
we wanted to
use, and in
that situation
we could use a
prayer that
covers most of
our defects of
character by
praying: God,
liberate me
from this
self-important
seriousness.
Today's
contemplation
Today, I
will pray to
my chosen
Higher Power
to liberate me
from my
self-important
seriousness,
if I cannot
put a name to
a painful
feeling that I
experience in
a situation in
the NOW.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
It
also became
possible for
us to stop
giving
excessive
attention to
our thinking
mind, our Ego
and thus we
could more
easily be
present as
pure awareness
in The
Blissful Flow
of the Present
Moment .
Christs Anonymous - The Thirteenth Step, page 93
When
we
came to
Christs
Anonymous, we
were addicted
to thinking
and that meant
that we could
not get peace
of mind even
if we wanted
it, and it
also meant
that we
identified
ourselves with
and tried to
act on each
and every
thought that
passed through
our thinking
mind, our Ego,
and thereby it
became
difficult for
us to get an
overview over
our life on
the causal
plan/the
thought plane.
In Step One we
faced that we
are just as
powerless over
our addictions
to thinking as
a drug addict
is over
his/her
addiction to
his/her drug
of choice, and
that we are
just as
powerless over
our causal
body/our
thought body
as we are over
our Mother
Earth body/our
physical body,
and therefore
we had to rise
above the
causal
plane/the
thought plane
to the Soul
plane to
become able to
study our
thoughts
without
identifying
ourselves with
them.
By observing
our causal
body/our
thought body
from the Soul
plane instead
of identifying
ourselves with
him/her, we
began to
recover from
our addiction
to thinking,
and we also
became aware
that our
causal
body/our
thought body
have a need to
be met with
unconditional
love, care,
compassion and
mercy from our
true Self, our
Spirit just
like our
Mother Earth
body/our
physical body
needs it.
Gradually, as
our Step Work
progressed, we
become better
and better at
meeting our
causal
body/our
thought body
with
unconditional
love, care,
compassion and
mercy by
seeing to it
the he/she is
well rested,
well groomed,
well nourished
and well
exercised
instead of
trying to to
control
him/her, and
at the same
time we let go
of our
self-important
seriousness.
Today's
contemplation
Today, I
will meet my
causal body/my
thought body
with
unconditional
love, care,
compassion and
mercy by
seeing to it
that he/she is
well rested,
well groomed,
well nourished
and well
exercised.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When we
accepted
Reality as it
IS without
thinking that
anything or
anybody
anywhere at
any level of
existence
should be
different, we
gave
ourselves,
others, our
life, our
Higher Power
and the World
at large
permission to
be exactly the
way everything
and everybody
everywhere at
all levels of
existence ARE,
and as a
result our
suffering
ceased and we
were led to
Joy of Being.
Christs Anonymous - The Thirteenth Step, page 77
Before
we
came to
Christs
Anonymous,
most of us
thought we
could stop our
own and
others'
mental-emotional
pains by
opposing them,
and therefore
we tried to
oppose them
both within
ourselves and
others in
thought,
emotion, word
and action.
When we came
to Christs
Anonymous, we
discovered
that pain is a
short-lived
action signal,
and we also
discovered
that if we did
not use this
action signal
to change
direction
mentally and
emotionally,
the pain
turned into
suffering.
When we
opposed the
pain by
refusing to
carry out the
act the pain
prescribed, we
could prolong
the pain by
denying it,
defending it,
justifying it
or
rationalizing
it, because we
knew innermost
that our pain
was to our
advantage.
It was true
that we could
grow in
wisdom/Buddha
consciousness
and
mercy/Christ
consciousness
thanks to the
pain, but this
could only
happen if we
took care of
our pain by
changing that,
which the pain
pointed to,
and when we
changed that,
our
chronicsuffering
ceased.
Today's
contemplation
Today, I will
take care of
my pains,
whether they
are material,
physical,
energetic,
emotional,
mental, social
or spiritual,
by adjusting
my way of
being in the
World in the
way the pain
prescribes so
I can put an
end to my
sufferings and
achieve joy of
being.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
As
the building
blocks of our
Earthly life
are money,
time, energy
and interests,
our thinking
mind, our Ego
is consumed
with how we
can the get
most out of
our money, our
time, our
energy and our
interests.
Christs Anonymous - The Thirteenth Step, page 25
In
Step
One in our
ChrisAn
Program, we
became aware
that money, as
well as time,
energy and
interest are
energy forms
we can use to
make the most
of our earthly
life and
depending on
our
individuality,
we choose how
we want to use
these
energies.
Our desires
leads to how
we think,
because we all
nourish our
thinking mind,
our Ego with
thoughts about
what we want,
and we open
ourselves to
receive
inspiration
for the
fulfillment of
the desire
from our true
Self, our
Spirit and
from other
people.
Our thinking
mind, our Ego,
serves us as
an archivist,
who first put
words on our
desire and
then sends the
desire forward
to our Soul,
who contains a
vibratory
archive of all
our desires
and their
fulfillment of
lack of the
same.
Our thinking
mind, our Ego
retrieves and
puts words on
information
about the
desire and the
actions that
are required
to fulfill the
desire from
our Soul's
archive, but
sometimes the
archive does
not contain
information
about the
necessary
actions and
then we must
seek help from
others.
Today's
contemplation
Today, I
will open
myself to
receive
inspirations
from my Higher
Power and
other people
to have a
desire
fulfilled that
I do not know
how to act to
get fulfilled.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We also found out that when we entered HERE and NOW with a mind empty of thoughts, we became connected with the omnipresence of our Spirit through a sensation of Holy Kinship with everything and everybody everywhere at all levels of existence.
Christs Anonymous - The Thirteenth Step, page 39
When
we
came to Step
Eleven in our
Christs
Anonymous
Program and
began our
daily
meditation
practice, we
experienced
oneness with
our true Self,
our Spirit on
a daily basis.
Thereby we
discovered
that our
conscious
oneness with
our true Self,
our Spirit,
could only
take place
HERE and NOW.
When we were
in a state of
meditation
HERE and NOW,
we could
become present
in the NOW and
thereby step
into oneness
with our true
Self, our
Spirit.
Gradually, as
we practiced
daily
meditation,
our oneness
with our true
Self, our
Spirit became
more
prominent, and
our spiritual
awakening
became more
all inclusive.
Today's
contemplation
I
will practice
my Eleventh
Step to become
present HERE
and NOW in
oneness with
my true Self,
my Spirit so I
can experience
the joy of
being under
all
circumstances,
no matter what
they are.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Because we wanted to stay centred in our Joy of Being throughout our day, gradually, we became entirely ready to allow our Higher Power to liberate us from all of our defects of character, and thereby we had also become entirely ready to cooperate with our Higher Power in Step Seven.
Christs Anonymous - The Thirteenth Step, page 67
For
many
of us,
euphoria was
the only kind
of joy we knew
before we came
to Christs
Anonymous and
began working
with The
Constructive
and The
Destructive
Rings.
By the help of
this work
however, we
discovered
that euphoria
belongs to a
Destructive
Ring, and joy
belongs to a
Constructive
Ring.
The
Destructive
Ring, which
euphoria
belongs to is
the Ring of
Self-centeredness
with its
euphoria,
depression,
self-criticism
and
self-praise.
The
Constructive
Ring to which
joy belongs is
the Ring of
God-centeredness
with its joy,
empowerment,
openmindedness
and gratitude.
Today's
contemplation
Today, I
will use my
Seventh Step,
if I discover
that I use the
Ring of
Self-centeredness
by praying to
my Higher
Power to
liberate me
from using it,
and if needed
I use my Sixth
Step so as to
become able to
take the Ring
of
God-centeredness
into use
instead.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Involution is Spirit’s descend into or entanglement in matter and evolution is Spirit’s disentanglement from matter or ascend into the bliss of unmanifested Spirit, and as members of Christs Anonymous we are on our journey back to the Origin as unmanifested Spirit and therefore we wish to withdraw all our projections by stopping holding something or someone outside ourselves responsible for our happiness or unhappiness.
Christs Anonymous - The Thirteenth Step, page 38
Before
we
came to
Christs
Anonymous, we
had heard that
a New World
Order was
about to come
into being,
because a
spiritual
awakening was
taking place
all over the
Earth.
As we carried
out the
Program in
Christs
Anonymous, we
discovered
that Christs
Anonymous was
our personal
path to our
personal
spiritual
awakening.
Our work with
the Rings and
the
Superstrings
of the Program
led to us to
also discover
that we were
responsible
for our joys
and our pains
ourselves.
Therefore we
had a need to
know that our
pains were
meaningful,
and gradually
we understood
that our pains
led to wisdom
and mercy, if
we applied our
Program on
them.
Today's
contemplation
Today, I
will accept
that I need my
existential
pains, because
they lead me
to an
expansion of
my
wisdom/Buddha
consciousness
and my
mercy/Christ
consciousness,
when I apply
my Christs
Anonymous
Program on
them.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Emotional pains were also to our advantage because they prevented us from continuing actions that harmed us emotionally, mentally, socially, or spiritually, unless we refused to or were unable to change direction like our emotional pains prescribed so that our emotional pains became chronic and so we came to suffer under them.
Christs Anonymous - The Thirteenth Step, page 19
Already
in
our First Step
in our work
with our
Christs
Anonymous
Program, we
discovered
that
unconditional
love, care,
compassion and
mercy was to
be found
behind all
life’s forms
of expression.
It had been
difficult for
most of us to
see pain as a
gift before we
came to
Christs
Anonymous,
because we
perceived pain
as some kind
of punishment
for not having
taken well
enough care of
one of our
bodies.
However, after
we came to
Christs
Anonymous, we
realized that
all forms of
pain even
chronic pain
is a gift, a
short-lived
action signal
in the NOW
that tells us
that we need
to take care
of the pain in
question.
Therefore we
chose to
receive life’s
pains, even
our chronic
pain as
guidance by
carrying out
the action the
pain
prescribed in
the NOW
without making
our pain into
misery and
suffering by
the help of
our thoughts
about the
pain.
Today's
contemplation
Today, I
will take care
of my
existential
pains at a
pace that
suits me
without
thinking
anything about
them that
contribute to
the pain,
whether the
pain is
material,
physical,
energetic,
emotional,
mental, social
or spiritual.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The
first layer of
purple color
around the
center
illustrates
the first
creationmanifestation
that our
unmanifested
Spirit
manifested as
a light veil,
crystallized
around a spark
of
Him-Herself.
This layer of
crystallized
Spirit forms
an extremely
light and
subtle veil
around a spark
of our
individual
Spirit, and is
referred to as
our Soul – our
Super Ego, our
social body.
Christs Anonymous - The Thirteenth Step, page 23
Before
we came to
ChrisAn, many
of us believed
that we should
rid ourselves
of our Ego and
instead we
should
cultivate
oneness with
our Spirit,
but already in
our First
Step, we
discovered it
was the task
of our
thinking mind,
our Ego to
call our
attention of
our Soul to
our earthly
desires and
thus we
understood
that our
thinking mind,
our Ego was
our at our
sevice.
We became even
more surprised
at discovering
that our Soul
was called our
Super Ego in
Christs
Anonymous, and
this was due
to that is was
our Soul’s
task to
fulfill those
desires that
our Ego called
our Soul’s
attention to
from the
beginning of
creationmanifestation
till now and
to solve this
task, our
Soul/Super Ego
observed the
thoughts of
our thinking
mind, our Ego.
When a desire
arose as a
thought in our
thinking mind,
our Ego, our
thinking mind,
our Ego
archived the
desire in the
archives of
our Soul/Super
Ego, where all
desires were
kept until
they had been
fulfilled or
until we chose
to let go of a
desire no
matter the
reasons we had
to
let go of the
desire in
question.
When our
Soul/Super Ego
observed our
thinking
mind's, our
Ego's thought
movements,
he/she was
constantly
aware of the
desires that
arose, and
he/she picked
up life force
from our true
Self, our
Spirit to
bring together
the required
energies to
for the
fulfillment of
the desire and
then gave off
a vibratory
impulse to
action that
our thinking
mind, our Ego
translated
into an
inspired
thought.
Today's
contemplation
Today, I
choose to
trust that
everything
that happens
in my life is
happening in
accordance
with my own
desires,
although I
might not
remember, when
I desired
that, which is
happening in
my life right
NOW and HERE.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
However, the diminution of our inflated Ego was a slow process for most of us because of our addiction to our thinking mind, our Ego that drove us to think thoughts and more thoughts that gave us mental and emotional pains, and as we were powerless over our addiction to our thinking mind, our Ego, we chose to surrender our thinking mind, our Ego to the care of our Higher Power, and with this purpose in mind we moved on to Step Two.
Christs Anonymous - The Thirteenth Step, page 32
Having
acknowledged
in Step One
that the basic
purpose of our
thinking mind,
our Ego is to
serve us with
love, care,
compassion and
mercy, we
understood
that it was
our
responsibility
to provide our
thinking mind,
our Ego with
information
that made this
service easy
instead of
choosing to
use various
superfluous or
dysfunctional
trains of
thoughts.
In Step Two,
we aligned
ourselves with
our Higher
Power’s
unconditionally
loving,
caring,
compassionate,
and merciful
intention
towards our
thinking mind,
our Ego, and
in Step Three
we chose to
surrender to
the
unconditionally
loving,
caring,
compassionate
and merciful
intentions we
found in Step
Two.
In Step Four,
we mapped out
the areas in
our
psychological
landscape that
prevented us
from
surrendering
to our chosen
Higher Power’s
intention,
thus beginning
the
realization of
how we had
created and
manifested an
inflated mind,
an inflated
Ego that held
many useless
and painful
trains of
thoughts,
which we
advantageously
could let go
of.
In Step Six
and Seven, the
deflation of
our inflated
thinking mind,
our inflated
Ego picked up
speed, because
in these Steps
we achieved
the capacity
to consciously
choose which
energies we
did not want
to make use of
anymore, and
furthermore to
choose which
energies we
wanted to make
use of
instead, and
thus our
inflated Ego
became further
deflated.
Today's
contemplation
Today, I
will use my
ChrisAn
Program to
contribute to
the deflation
of my inflated
thinking mind,
my inflated
Ego.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We discovered that when we let our love of being exactly the way we ARE lead us in our approach to life from all of our levels of existence in the course of our day, no matter how we expressed ourselves at each level of our existence, our Joy of Being would be omnipresent.
Christs Anonymous - The Thirteenth Step, page 83
As
children, we
received many
suggestions as
to how we
could best
live our lives
in a way that
could bring us
love, health,
joy and
wealth, and
these
suggestions
consisted
mostly in what
actions our
guides thought
we could
advantageously
carry out to
achieve these
benefits in
life, and in
many cases we
received no
guidance and
had to figures
out ourselves
how to manage.
We were not
aware of that
the
suggestions we
received were
about how our
guides had
found love,
health, joy
and wealth, or
how they
believed that
we could
achieve love,
health, joy
and wealth if
they had not
achieved these
benefits
themselves,
and in many
cases our
parents and
others did not
know how they
should guide
us.
Before we came
to Christs
Anonymous, we
had put many
ideas to the
test, and some
of our actions
had led to the
desired result
and others
not, but we
had discovered
that even when
we achieved
the desired
results it did
not give us
any assurance
that we would
feel joy for
that reason,
and therefore
we wanted to
achieve the
joy without
opposites that
ChrisAn
promises us.
After, we came
to Christs
Anonymous and
began to get
to know
ourselves as
we are, when
we are in
oneness with
our true Self,
our Spirit, we
discovered
that at the
same time we
found the joy
without
opposites that
made it
possible for
us to carry
out the right
action in the
right way at
the right time
with the right
attitude,
because we
acted in
oneness with
our true Self,
our Spirit.
Today's
contemplation
Today, I
will carry out
the actions of
the day from
my oneness
with my true
Self, my
Spirit in The
Blissful Flow
of the Present
Moment .
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In
our Tenth
Step, we also
wanted to use
the
undergrowth of
the Rings of
Joy so as to
be able to use
this knowledge
to find out
where we
wanted to move
to in our
psychological
landscape, as
compared to
finding
ourselves in
the
undergrowth of
the Rings of
Pain, so we
learned to use
acknowledgement
instead of
denial,
admission
instead of
defense,
recognition
instead of
justification
and
responsibility
in stead of
rationalization.
Christs Anonymous - The Thirteenth Step, page 91
In
our
Sixth Step in
Christs
Anonymous, we
achieved the
freedom to
consciously
move around in
our
psychological
landscape, and
in our Seventh
Step, we
worked on
becoming
conscious of
that the
undergrowth
under The Big
Rings are the
Small Rings,
the
undergrowth
under the
Small Rings
are the
Minirings, the
undergrowth
under the
Minirings is
the Microrings
and the
undergrowth
under the
Microrings is
the Nanorings.
In Step Seven,
we furthermore
discovered
that the
undergrowth
under the
Nanorings of
Pain was
denial,
defense,
justification
and
rationalization
of our
emotional
pains, and in
Step Ten we
discovered
that a similar
undergrowth
was to be
found under
The Nanorings
of Joy, which
was
acknowledgement,
admitting,
recognition
and
responsibility
to our
emotional
pains instead
of holding
others
responsible
for them.
Gradually, as
our work with
moving away
from our
denial,
defense,
justification
and
rationalization
of our
emotional
pains
developed, we
became better
and better at
using our
Seventh Step
on the spot in
an emotionally
painful
situation, and
thereby we
also became
better and
better at
using Step Ten
to
acknowledge,
admit,
recognize and
take
responsibility
for our
emotional
pains.
As we became
better and
better at
using our
Seventh Step
and our Tenth
Step on the
spot in the
course of our
day, when we
discovered
that we began
to experience
emotional pain
instead of
joy, it became
it easier and
easier for us
to achieve our
goal as
members of
Christs
Anonymous,
which is to
experience the
joy of being
under all
circumstances,
no matter what
they are.
Today's
contemplation
Today, I
will use
acknowledgement,
admission,
recognition
and
responsibility
towards my
emotional
pains, so I
can become
able to use my
ChrisAn
Program to
recover from
them.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Each of us had different ways of understanding and doing our Steps and Traditions work, and this is what makes our fellowship so varied and interesting.
Christs Anonymous - The Thirteenth Step, page 111
Our
Program
consists of
twenty-four
simple
suggestions to
how we can
choose to
handle various
situations in
such a way
that we can
recover from
the
existential
pains that we
experience in
the course of
our day, and
by the help of
this work we
come closer to
our goal in
ChrisAn, which
is to find joy
under all
circumstances,
no matter what
they are.
These 24
suggestions
are the
headlines of
our Twelve
Steps and
Twelve
Traditions,
and we could
choose work
with them in
any way that
was attractive
to us, but
most of us
chose to use
those
suggestions
that are
described in
the book Two
sponsors'
suggestions
for working
the Program of
Christs
Anonymous.
Little by
little as our
work with our
Program
developed, we
discovered
however, that
we found ways
to adapt these
suggestions to
our personal
needs and our
personal style
so that our
individual and
unique way of
handling our
Step Work
could come to
expression,
before we
passed on our
personal style
to our
sponsees.
Thereby, it
also became
clear to us
why the
sponsorship
suggestion has
an underlining
of that it is
merely 'One'
sponsor's
suggestion to,
how we could
choose to work
with the
Program, which
is described
in this book,
and thereby we
achieved the
freedom to
choose to
adapt this
suggestion to
our own
individual and
unique way of
working the
Program.
Today's
contemplation
Today, I
will work with
my ChrisAn
Program in
that way,
which best
suits my way
of working.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
If a person changed his or her Mind and left the group to return later, we welcomed him or her as many times as he or she had reached this desire yet another time.
Christs Anonymous - The Thirteenth Step, page 116
In
our Christs
Anonymous
Fellowship, we
did our best
to bring our
thinking mind,
our Ego in
line with our
true Self, our
Spirit, and
this meant
that we tried
to express
unconditional
love, care,
compassion and
mercy to
old-timers,
who had left
the group,
even though we
might have
pained because
of the loss.
When we in
fact found
ourselves in
oneness with
our true Self,
our Spirit, we
experienced
our
unconditional
love, care,
compassion and
mercy towards
everything and
everyone
everywhere at
all levels of
consciousness,
and in this
state we
welcomed a
returning old
timer just as
many times as
he/she chose
to return to
Christs
Anonymous.
If we had
pained because
of the loss
and therefore
found
ourselves in
one of our
thinking
mind’s, our
Ego’s fields
of pain, it
lead to us
automatically
projecting our
pain on to the
returning old
timer, because
even if we
might put a
smile on our
lips, our
state of mind
would be
transferred to
the returning
old timer
vibrationally.
It was at
these times
that we used
our ChrisAn
Program to
bring
ourselves in
line with our
true Self, our
Spirit, by
moving into
one of our
thinking
mind’s our
Ego’s fields
of joy, so we
could welcome
the returning
old timer with
joy just as
many times as
he/she chose
to return to
Christs
Anonymous.
Today's
contemplation
Today, I
will welcome
any returning
old timer just
as many times
as he/she
chooses to
return to
Christs
Anonymous.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
There
is one thing
more than
anything else
that can
destroy our
Joy of Being
and that is
our our
thinking mind,
our Ego that
fills our mind
with a
constant
labeling,
analyzing and
conceptualizing
and with
judgements of
ourselves and
of everything
and everyone
everywhere at
all levels of
existence on
the basis of
right and
wrong or good
and evil.
Christs Anonymous - The Thirteenth Step, page 12
When
we came to
Christs
Anonymous and
began to work
with Step One,
we discovered
that we could
observe our
thinking mind,
our Ego, and
the emotional
feelings that
were the
energy flow
flowing from
our thoughts
into our
emotional
body.
We also
realized that
when we were
able to
observe our
thinking mind,
our Ego, we
had risen
above him/her
and that meant
that we found
ourselves on
the next
higher plane
of
consciousness
called the
Soul plane
from where we,
as our Soul,
observed our
thoughts.
However, that
did not mean
that we
stopped
identifying
ourselves with
the thoughts
passing
through our
thinking mind,
our Ego, but
that we became
aware that our
inner
observer, our
Soul, observed
our thoughts
without
identifying
them.
Moreover, we
became aware
that our true
Self, our
Spirit
observed our
Soul and these
discoveries
opened our
eyes for that
our our
thoughts was
not to our
advantage,
because it
prevented us
from
identifying
with our true
Self our
Spirit.
Today's
contemplation
Today, I
will let go of
my my
thinking mind,
my Ego, and
instead choose
to identify
myself with my
true Self, my
Spirit.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
If we were not sensitive to ourselves by taking care of our sensations in solar plexus, our lower heart, the gentle initial stir of anxiety would develop into worry about something we did or did not do one hour ago or yesterday, or leading us to feeling dissatisfied with our life as it transpired in the NOW by letting ourselves be absorbed in thinking about how we could make ourselves happier tomorrow.
Christs Anonymous - The Thirteenth Step, page 79
In
Christs
Anonymous we
learned that
our solar
plexus center
was also
called our
lower heart,
because it
holds both
positive and
negative
emotions, as
contrary to
our higher
heart center
that
exclusively
holds
unconditional
love, care,
compassion and
mercy.
We found out
that our lower
heart center
was directly
linked to our
thinking mind,
our Ego in
such a way
that we
experienced
unpleasant
contracting
feelings in
the solar
plexus center,
when we
thought
negative
thoughts and
an pleasant
expanding
feeling, when
we thought
positive
thoughts.
We used this
knowledge in
our work with
our Christs
Anonymous
Program to
become better
and better at
finding out
where we were
at in our
psychological
landscape, and
to use the
Rings and the
Superstrings
of Joy and
Pain to move
away from pain
and to stay as
long as
possible in
the Rings and
Superstrings
of Joy.
As a result of
this practice,
we also became
better and
better at
using our
Seventh Step
to cooperate
with our
chosen Higher
Power about
being
liberated from
discomfort in
our solar
plexus center,
when w
discovered
that
discomfort
began to stir
as in
unpleasant
contraction in
our lower
heart.
Today's
contemplation
Today, I
choose to
receive the
guidance that
comes from my
lower heart to
move away from
pain in my
psychological
landscape to
the areas that
give me joy.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
At
other times,
it took some
hours or days
or on occasion
even some
years for us
to be able to
make sense of
what had
happened and
to see clearly
how an
agonizing
experience had
actually
turned out to
our advantage.
Christs Anonymous - The Thirteenth Step, page 43
In
our Second
Step, we
investigated
the areas of
our life where
we felt let
down by a
Higher Power,
because we
experienced
painful
illnesses or
painful
interactions
with others,
and we could
not make that
fit with
having to come
to believe
that there
could be a
loving,
caring,
compassionate
and merciful
Higher Power
in our life.
We could not
imagine that a
loving,
caring,
compassionate
and merciful
Higher Power
existed, when
we experienced
pain, and
therefor many
of us had
perceived it
as a
punishment
that our
Higher Power
exposed us to,
because we had
done something
that we should
not have done
even though we
were not aware
of what it
might be.
By examining
our painful
experiences by
the help of
Step Two in
our ChrisAn
Program, it
slowly dawned
on us that we
had wanted
these
experiences
ourselves,
because our
existential
pains gave us
a possibility
to experience
the contrast
to our true
Self, our
Spirit and
thereby the
presence of
life, and thus
it was not a
punishment, on
the contrary.
By looking
back at this
type of
experiences in
the clear
light of
hindsight in
Step Two, we
could easily
see that these
experiences
had given us
the
opportunity to
grow in
wisdom/Buddha
consciousness
and
mercy/Christ
consciousness,
and they were
thus an
opportunity
for the
spiritual
growth that we
had wanted
before we
chose to come
to Mother
Earth.
Today's
contemplation
Today, I
will accept
that my
painful
experiences is
my opportunity
to grow in
wisdom/Buddha
consciousness
and
mercy/Christ
consciousness.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When we began making our amends, we sometimes discovered that some of the areas we had brought out in the open had been forgotten by the other people involved, and we felt a great relief upon discovering that we had not nearly as much reason to be ashamed as we had imagined.
Christs Anonymous - The Thirteenth Step, page 84
When
we
worked with
Step Nine in
Christs
Anonymous, we
made those
amends we had
decided on in
Step Eight,
where we
pulled all
those areas
out of into
open that we
were ashamed
of because we
had a feeling
of guilt about
not having
been able to
act in a way
that was
unconditionally
loving,
caring,
compassionate
and merciful.
Thereby, we
discovered
that when we
acted in an
unloving,
uncaring,
hardhearted
and merciless
way to
ourselves or
others, it led
us to feel
ashamed of our
actions and
moreover, we
realized that
we felt guilty
and were
ashamed,
because we had
not acted in
conformity
with our true
Self, our
Spirit.
When we began
to make our
amends in Step
Nine, we
discovered
furthermore
that the
mistakes we
felt that we
have committed
towards others
had not been
taken to be
nearly as
serious by
others as we
had imagined,
so we did not
have nearly as
much reason to
feel guilty or
ashamed in
front of other
as we had
believed.
We also
discovered
that what made
us feel
ashamed in
front of
ourselves was
that we had
come so far on
the spiritual
path, when we
came to
Christs
Anonymous that
we knew that
we were out of
alignment with
our our true
Self’s, our
Spirit’s
unconditionally
loving,
caring,
compassionate
and merciful
way of being
in the World,
when we were
unloving,
uncaring,
hardhearted
and merciless.
Today's
contemplation
Today, I
will use Step
Eight and Nine
to make amends
to myself,
when I get out
of alignment
with my true
Self’s, my
Spirit’s
unconditionally
loving,
caring,
compassionate
and merciful
way of being
in the World.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When we inventoried ourselves as members in each of our Fellowships and found those areas that diverted us from our primary purpose, we investigated how we could liberate ourselves from that, which did not serve our primary purpose and acted accordingly.
Christs Anonymous - The Thirteenth Step, page 121
Our
basic
purpose with
being members
of Christs
Anonymous is
to be led to
oneness with
our true Self,
our Spirit,
and thus
experience joy
of being under
all
circumstances
no matter what
they are, and
we achieved
this by
letting go
our our
thinking mind,
our Ego.
Similarly, we
had a basic
purpose with
joining any
Fellowship,
whether it was
as one of two
in our
coupleship,
one of many in
our family
relationships,
one of many in
our
friendships
and one of
many in our
other
Fellowships
without
necessarily
having made
clear to
ourselves what
our basic
purpose was
with
participating
in a
particular
Fellowship.
However, in
our work with
the Thirteenth
Step, where we
worked with
the 12
Traditions, we
had a need to
make clear to
ourselves what
our basic
purpose was
with
participating
in different
contexts, and
when we had
made clear to
ourselves what
we wanted to
achieve, at
the same time
we
investigated,
if we actually
achieved it.
We had often
set ourselves
aside so as to
not hurt
others, if we
were faithful
to ourselves,
but in our
Thirteenth
Step we needed
to develop
fidelity to
ourselves by
standing by
our basic
motives to be
a part of the
Fellowships we
entered into,
so we could
hold on to
those
Fellowships,
which served
our purpose
and let go of
those that
didn’t.
Today's
contemplation
Today, I
will use my
Thirteenth
Step to
develop
fidelity
towards myself
by holding on
to those
Fellowships
that serve my
purpose and
let go of
those that
doesn’t.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We
investigated
our fear of
not being
attractive
enough for
others, and
also how we
felt and
thought in
that context,
and we found
out how we
could avoid
giving in to
such urges (to
people
please).
Christs Anonymous - The Thirteenth Step, page 130
Our
good
reasons for
making the
choices we
made in life
could make us
forget that
others had
reasons that
were just as
good for
making the
choices that
they made in
life, also if
what they did
were
fundamentally
different from
what we had
chosen.
Our need to be
attractive to
others could
make us try to
overwhelm them
to
togetherness
with the help
of our good
reasons for
choosing like
we had done,
and we
discovered
little by
little, that
it affected
others
repulsively,
when we
succeeded in
overwhelming
them.
We also
discovered
that we tried
to hold on to
them in our
life even if
we no longer
had anything
in common with
them, because
we were afraid
of getting to
feel lonely
and empty, if
we let go of
these people
and
situations, so
the space they
had became
empty
temporarily.
The fear of
landing in the
Ring of
Emptiness with
its emptiness,
boredom,
meaninglessness
and loneliness
had made us
hold on to
people and
situations
that no longer
served us,
because we
hoped we could
escape the
Ring of
Emptiness in
that way.
Today's
contemplation
Today, I
will use the
Ring of
Fulfillment
with its
fulfillment,
interest,
meaningfulness
and oneness to
let go of
people and
situations
that no longer
serve me, even
if the space
they occupy
temporarily
becomes empty.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In
our individual
work with
Tradition
Seven, we
investigated
our priorities
in our daily
lives.
Christs Anonymous - The Thirteenth Step, page 123
When
we
worked with
Tradition
Seven in our
Christs
Anonymous
Program, we
investigated
our priorities
in our daily
life and we
were surprised
to discover
that the 24
hours we had
at our
disposal, were
not
necessarily
used in the
areas that we
wanted to use
them on.
We wanted to
give our
membership of
ChrisAn the
highest
priority,
because our
happiness
depended on
it, but yet we
found
ourselves
being busy
with other
activities
than our daily
maintenance of
our happiness
by the help of
Step Ten to
Thirteen.
We had given
ourselves
various
reasons for
not following
our heart's
desire to let
ourselves be
inspired to
find the joy
without
opposites that
we call
happiness by
reading
ChrisAn
literature,
participate in
meetings, and
carry out Step
Work with our
Sponsor.
In our Seventh
Tradition
work, it
became clear
to us that it
was important
for us to put
our happiness
as our highest
priority by
creatingmanifesting
the necessary
time slots,
where we could
carry out our
Christs
Anonymous
Program on a
daily basis.
Today's
contemplation
Today, I
will set aside
the necessary
time slots to
take care of
my happiness
by the help of
my Christs
Anonymous
Program.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
THIS IS A BOOK IN PROGRESS, NEW CONTEMPLATIONS WILL BE UPLOADED REGULARLY WHEN THEY ARE READY
Even if we
believed that
we had the
capacity and
that it would
bring us joy
to help out,
we accepted
that at times,
others had to
or wanted to
receive help
from another
source than
us.
In
the course of
our work with
The Thirteenth
Step, it
became clearer
and clearer to
us that we had
a need to
contribute to
the life of
others by
helping them
to solve their
problems, but
if our desire
to help sprang
from our use
of the Ring of
Codependency
with its
savior role,
seducer role,
victim role
and offender
role, we
became sick
from it.
Our
experiences
with our work
with the First
Twelve Steps
had shown us
that when we
tried to help
others while
we found
ourselves in
the Ring of
Codependency,
we used our
time, energy,
interest and
money on the
purpose
without in
fact
contributing
to a solution,
and the one we
tried to help
got delayed in
his/her a
learning
process, which
were the
problem’s
purpose.
If our desire
to help sprang
from that
Christ
Consciousness/mercy
consciousness
we had
developed by
the help of
our Christs
Anonymous
Program, we
knew it was
important that
we did not
block the
learning
process for
the person we
wanted to
help, so we
did not try to
do that for
him/her that
he/she could
do for
himself/herself.
Instead, we
met his/her
occasional
pain due to
the learning
process by
using the
Small Ring of
Hope with its
credence in
that he/she
could solve
the task, if
he/she got the
correct
information
from somebody,
who had
experience
with solving
such an issue,
so he/she
could achieve
the power of
discernment
that could
lead to a
solution,
which he/she
could carry
out with
serenity.
Today's
contemplation
Today,
I will respect
the capacity
of others to
go through
their learning
processes by
relating to
their process
from the Small
Ring of Hope
with its
credence,
information,
discernment
and serenity.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The
principle of
Step Ten is
Willingness.
Slogan:
Guide me
through my
desires and
liberate me
from my
mistakes.
Christs Anonymous - The Thirteenth Step, page 108
When we had
reached our
Tenth Step in
Christs
Anonymous, we
had achieved a
clear overview
of many areas
in our
psychological
landscape and
we had
achieved a new
freedom to
move around in
our
psychological
landscape
consciously.
That could
make us think
that it was
not necessary
for us to
carry out a
daily
inventory of
our
psychological
landscape like
the Tenth Step
suggests, but
it was
important for
us to remember
that our Tenth
Step is the
foundation of
our spiritual
growth.
If we
minimized our
painful
emotions such
as irritation
or impatience
or blamed
others for
them, our
spiritual
growth slowly
stopped
because our
painful
emotions or
our
complaining
about others
blocked our
access to our
true Self, our
Spirit.
Therefore, it
was important
for us that we
followed the
Tenth Step's
suggestion
about becoming
willing to
perform a
daily
inventory of
our painful
emotions or
our complains
about others
so we could
liberate
ourselves from
blocks to our
spiritual
growth.
Today’s
contemplation
Today,
I will follow
the Tenth
Step's
suggestion by
using my
willingness to
inventory one
of my
emotional
pains or
complains
about others
from my day,
so I can grow
spiritually.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
The gray area is meant to illustrate the merged masculine and feminine principle, also called the Ocean of Love, the Holy Grail, the Heart’s Heart of Spirit, God’s heart and other similar names that are used about this field of energy.
Christs Anonymous - The Thirteenth Step, page 21

When
we studied the
graph of our
planes of
existence in
Step One in
our ChrisAn
Program, it
became easier
for us to
understand how
our planes of
existence are
interconnected
and in which
order each
plane of
existence came
into being.
The circle in
the center is
meant to
illustrate our
true Self, our
Spirit, where
the black area
is the
masculine
principle, the
white area the
feminine
principle and
the merged
masculine and
feminine
principle plus
all the colors
of
creationmanifestation
in seed form.
This graph
made it easier
for us to
understand
that the
masculine and
the feminine
principle each
have their
individuality
as illustrated
by the white
and the black
color and
their Oneness
is illustrated
by the gray
color, which
is the center
of the whole
structure.
In spiritual
science, the
merged
masculine and
feminine
principle is
called by many
different
names, and one
of these is
God and
another name
isArdhanarishvara,
and many of us
chose to use
this name,
when we
addressed our
personal
Highest Power.
Today's
contemplation
Today, I will
choose a name
that is
attractive for
me when I want
to address my
personal
Highest Power.
THE SHORT SEVENTH STEP PRAYER
|
The ‘I’ Version
God, Liberate me from this self-important seriousness |
The ‘Group’ Version
God, Liberate us from this self-important seriousness |
Christs Anonymous - The Thirteenth Step, page 99
When
we came to the
Seventh Step,
we had become
entirely ready
to be
liberated from
using our
defects of
character,
because our
work with Step
Six had taught
us that it was
to our
advantage.
This meant
that we now
had the
possibility to
liberate
ourselves from
our use of our
defects of
character that
we discovered
they were
about to rise
to the surface
in a situation
in the NOW.
Sometimes we
did not know
exactly what
defect of
character that
were about to
rise to the
surface, and
in such
situations we
could
advantageously
use The Short
Seventh Step
Prayer.
The very
moment we
moved our
focus to our
Higher Power
in our prayer,
the power that
our character
defect had
over us shrank
and we could
begin to
consider how
we could
better handle
the situation.
Today's
contemplation
Today,
I will use the
Short Seventh
Step Prayer if
I sense that a
defect of
character is
about to rise
to the surface
in my mind.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Similarly, we
can set The
Big Ring of
Joy into
movement by
the help of
Steps Five to
Eight, by
activating
Faith through
Step Five, Hope
through Step
Six, Love
through Step
Seven, and
Truth through
Step Eight;
and last but
not least, by
activating
Faith through
Step Nine,
Hope through
Step Ten, Love
through Step
Eleven, and
Truth through
Step Twelve.
Christs Anonymous - The Thirteenth Step, page 89
When
we came to
Christs
Anonymous, we
were not aware
that we could
experience
situations in
our everyday
life very
differently,
even though it
was the same
situation we
experienced
day by day,
such as doing
our dishes or
other daily
chores.
If we found
ourselves in a
Painring while
we were doing
the dishes, we
could feel
that
dishwashing
was a task we
did not want
to take on
every day, but
if we found
ourselves in a
Joyring in the
same
situation, we
could feel
that it was a
wonderful task
in our daily
life.
Little by
little as our
work with our
ChrisAn
Program
evolved, we
discovered
that The Big
Ring of Joy
with its
faith, hope,
love and truth
was a source
of many joyful
moments in our
life, and
therefore we
wanted to use
The Big Ring
of Joy as much
as possible.
We also
discovered
that we
activated The
Big Ring of
Joy when we
did our daily
Step Work, and
therefore we
joyfully
carried out
our Step Work,
and in that
way we
strengthened
our goal in
Christs
Anonymous,
which is being
led to oneness
with our true
Self, our
Spirit and
thus to joy of
being under
all
circumstances,
no matter what
they are.
Today's
contemplation
Today, I will
joyfully carry
out my Step
Work in
Christs
Anonymous to
strengthen my
oneness with
my true Self,
my Spirit and
thus my joy of
being.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When we had finished this work, we discovered that we had achieved freedom in yet another area of our life by liberating ourselves from being a part of a group that tied our energy, time, money and interest in a way that didn’t serve our primary purpose as a member of the group in question.
Christs Anonymous - The Thirteenth Step, page 115
Today's
contemplation
Today,
I will give
myself
permission to
let go of an
energy drain
in my life,
whether it
concerns
money, time
energy and
interest,
which I use in
a context that
no longer
serve my
purposes.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs Anonymous - The Thirteenth Step, page 34
When we
came to
Christs
Anonymous, we
had many
unreal
expectations
of ourselves
and others in
many different
areas, and the
most important
of these areas
was our lack
of acceptance
of our and
their
limitation,
ignorance,
powerlessness
and mortality.
Our
limitation,
ignorance,
powerlessness
and
mortality/changeability
was not only
applicable to
our and their
physical body,
but also to
our and their
energy body,
our and their
emotional
body, our and
their thought
body and our
and their
social body.
Our lack of
acceptance of
our four basic
attributes as
manifested
creatures on
our various
planes of
existence led
us always and
without
exception into
the pain of
the Nanoring
of Hatred with
its
resentment,
unwillingness,
vociferousness
and
stiff-neckedness.
This discovery
helped us to
let go of
using the
Nanoring of
Hatred against
our four basic
attributes on
one or more of
our created
and manifested
planes of
existence, and
instead, we
chose to move
into the joy
of the
Nanoring of
Love with its
acceptance,
willingness,
quietness and
flexibility.
Today's
contemplation
Today,
I will move
into the
Nanoring of
Love in
relation to my
limitation,
ignorance,
powerlessness
and
mortality/changeability
on one of my
created and
manifested
planes of
existence, if
I discover
that I am
about to use
the Nanoring
of Hatred in
that context.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs
Anonymous -
The Thirteenth
Step, page 61
In
the course of
our Sixth
Step, we
worked on
moving from
many different
Painrings and
Superstrings
to the
corresponding
Joyrings and
Superstrings,
and in that
process we
learned to
createmanifest
new pathways
in our
thinking mind,
our Ego.
These pathways
consisted in
thoughts we
created and
manifested
that allowed
us to stay in
areas of our
psychological
landscape that
consisted of
the energies
from joyful
and contented
thoughts,
instead of
staying in
areas of our
psychological
landscape that
consisted of
energies from
painful and
dissatisfied
thoughts.
Gradually, as
we became more
and more
experienced in
moving around
in our
psychological
landscape by
the help of
the Painrings
and the
Joyrings in
Step Six, we
became the
Lords and the
Ladies of the
Rings that
consist in the
noble capacity
to choose our
thoughts and
the
accompanying
emotions
consciously.
As a result of
this work, we
also became
able to use
our Seventh
Step
effectively
because we had
become so
sensitive to
the pain of
our defects of
character that
we immediately
applied our
Seventh Step
prayers to
cooperate with
our Higher
Power about
becoming
liberated from
the pain.
Today's
contemplation
Today,
I will use my
Sixth Step to
make myself
conscious of
how I can move
from my
emotional
pains to joy
and my Seventh
Step to
cooperate with
my Higher
Power about
moving from
the pain in
the NOW, while
the painful
situation is
happening.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs
Anonymous -
The Thirteenth
Step, page 91
When
we came to
ChrisAn, most
of us had
difficulties
looking at our
defects of
character in a
loving,
caring,
compassionate
and merciful
way, and we
had tried in
many ways to
rid ourselves
of that side
of our
thinking mind,
our Ego
without
success.
When we came
to the Tenth
Step in our
Christs
Anonymous
Program, we
had many
possibilities
to carry out
an inventory
of ourselves,
and one of
these was to
look at our
defects of
character as
our hurt inner
child.
Many of us
chose to make
use of that
opportunity,
because it
made it easier
for us to look
at our defects
of character
with that
love, care,
compassion and
mercy, which
is needed to
transform them
into virtues.
For this work,
we took our
four inner
aspects into
use so we
could become
able look at
our defects of
character with
unconditional
love, care,
compassion and
mercy, and in
that way it
became easier
for us to take
care of our
defects of
character.
Today's
contemplation
Today,
I will use my
four inner
aspects to
take care of
one of my
defects of
character, my
hurt inner
child with
wisdom, care,
love and joy
by the help of
my Tenth Step
in ChrisAn.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER

Christs
Anonymous -
The Thirteenth
Step, page 28
In
Step One in
our Christs
Anonymous
Program we
were presented
to the graph
that showed us
our different
planes of
existence both
as pure free
flowing Spirit
and as
manifested
creatures, who
had been
created and
manifested by
us
crystallizing
a part of our
individual
Spirit to
various forms
and projecting
them out on
various planes
of existence.
By studying
the text and
the graph in
Step One, we
discovered
that we, as
our true Self,
our Spirit,
had created
and manifested
our bodies on
our various
planes of
existence in
order to
identify with
them forms on
various planes
of existence
and thereby
get to
experience
life as
manifested
creatures on
the various
planes of
existence and
in the various
forms.
When we came
to Christs
Anonymous
however, our
innermost and
deepest desire
was to let go
of identifying
ourselves with
our various
forms, whether
is was our
physical
forms, our
time-space
forms, our
emotional
forms, our
thought forms
or our social
forms so as to
become able to
identify
ourselves with
our true Self,
our free
flowing
Spirit.
In deep
dreamless
sleep and when
we were
present in the
NOW, we were
one with our
true Self, our
Spirit, and
this we called
The Small
Homecoming/Pralaya,
because we
still had a
part of
ourselves
projected into
various forms,
and our
withdrawal
from all of
our
projections
into various
forms we
called The Big
Homecoming/Mahapralaya.
Today's
contemplation
Today,
I will let go
of my
identification
with any
created and
manifested
form and thus
with the
limitation,
ignorance,
powerlessness
and
mortality/changeability
of all my
multidimensional
to become able
to fulfill my
desire to be
one with my
true Self, my
Spirit and
thus with joy
of being.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs
Anonymous -
The Thirteenth
Step, page 45
Before we came
to Christs
Anonymous,
many of us had
the impression
that our
immature and
dysfunctional
thoughts were
a flaw in our
thinking mind,
our Ego and
therefore we
had tried to
rid ourselves
of the
immature and
dysfunctional
side of our
Ego.
However, after
having worked
with our
ChrisAn
Program for a
while, we
became aware
that our
immature and
dysfunctional
thoughts were
the forerunner
for us
becoming able
to
createmanifest
mature and
functional
thoughts.
We also
discovered
that immature
and
dysfunctional
thoughts
allowed us to
grow in
wisdom/Buddha
Consciousness/Tara
Consciousness
and mercy
consciousness/Christ
Consciousness,
if we chose to
use our
ChrisAn
Program to
shed light on
them.
Little by
little, we
realized that
creativemanifestive
thinking could
only take
place by
allowing
ourselves to
think immature
and
dysfunctional
thoughts,
which we
transformed to
mature and
functional
thoughts by
the help of
Step Six, and
this we call
to think
freely and
creativelymanifestively.
Today's
contemplation
Today,
I will give
myself
permission to
think
creativelymanifestively
after the
formula, one
solution to a
case is a
compulsive
act, two
solutions are
a dilemma,
three
solutions are
creativitymanifestivity
in the bud and
four solutions
are
creativitymanifestivity
in bloom.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs
Anonymous -
The Thirteenth
Step, page 60
We needed the
help of
another human
being to look
at our use of
our defects of
character from
the outside,
because from
within we
always and
without
exception had
a loving,
caring,
compassionate
and merciful
intention with
using our
defects of
character, and
our intentions
could blind us
so we became
unable to
acknowledge
that our
intentions
were not
realized.
Before
we came to
Christs
Anonymous,
most of us
were not aware
that we always
and without
exception had
an
unconditionally
loving,
caring,
compassionate
and merciful
intention,
even when we
consciously
used our
defects of
character in a
desire to hurt
another human
being.
After we came
to ChrisAn and
began to
investigate
those
situations,
where we used
our defects of
character
consciously or
unconsciously,
we began to
discover, why
many of our
social
interactions
became painful
both for
ourselves and
the others in
spite of our
loving
intention.
We call our
defects of
character for
defects,
because we
cannot have
our
unconditionally
loving,
caring,
compassionate
and merciful
intention
fulfilled as
our true Self,
our Spirit and
it pains us to
go against
ourselves as
Spirit, so
therefore we
used our
Program to
find out, how
we could come
to serve our
loving
intention.
It was a great
relief for us
to discover
that it was
merely our
defects of
character that
stood in the
way of the
fulfillment of
our
unconditionally
loving,
caring,
compassionate
and merciful
intention, for
now we had our
ChrisAn
Program to
transform them
to virtues and
thus bring
them in
conformity
with our
loving
intention.
Today's
contemplation
Today,
I will carry
out a Tenth
Step on a
situation
where I pained
in a social
interaction,
so I can learn
to make sure
that my
unconditionally
loving,
caring,
compassionate
and merciful
intention is
fulfilled in a
similar
situation in
the future .
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs Anonymous - The Thirteenth Step, page 51
When we came
to Christs
Anonymous,
most of us
felt that
compassion
with others
meant that we
should take on
their problems
by using our
resources, our
money, our
time, our
energy and our
interest on
finding a
solution for
them.
We were not
aware that
thereby we
harmed them
more than we
benefited
them, because
their tasks
were tasks
given to them
by their
Higher Power
for them to
become able to
develop those
skills and
circumstances
they wanted to
develop.
When we
therefore
stepped in to
help with our
resources
without being
asked for help
or guidance,
they often
felt tempted
to receive our
help, and thus
they were cut
off from
developing the
skills that
was needed for
themselves to
be able to
solve their
task.
When we became
aware of this
by working on
letting go of
taking on the
tasks of
others, we
experienced a
new freedom to
show
compassion
towards others
without taking
on their tasks
in life, and
thereby we
could pull
back our
resources to
our own tasks.
Today's
contemplation
Today,
I will let go
of taking on
others' tasks
in life by
letting go of
attaching
myself to
their problems
as if they
were my own,
and instead I
will use my
resources on
myself and my
own life.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs Anonymous - The Thirteenth Step, page 58
In Step Four
in our Christs
Anonymous
Program, we
discovered
many things
about
ourselves from
our earliest
childhood to
the present,
and many of
these
self-realizations
were new to us
although they
originated
from our
memories.
Even if we had
written our
self-realizations
down, we had a
need to
express them a
number of
times to
confirm what
we had
discovered
about
ourselves, and
for this we
used our Fifth
Step.
In Step Five,
we read our
synopses from
Step One-Four
to ourselves,
and we wrote
that down we
had got out of
reading them
to ourselves,
and then we
read them to
our Higher
Power, and we
also wrote
that down, we
had found out
bey reading
them to our
Higher Power.
When we had
read our
synopses for
another human
being and our
ChrisAn
Fellowship, we
wrote that
down we had
got out of
reading them
to another
human being
and our
ChrisAn
Fellowship,
and thus we
had confirmed
our
self-realization.
Today’s
contemplation
Today,
I will confirm
today's
self-realizations
by writing
them down and
sharing them
with my Higher
Power, another
human being
and my Christs
Anonymous
Fellowship.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs Anonymous - The Thirteenth Step, page 11
Most of us
came to
Christs
Anonymous from
other Twelve
Step
Fellowships,
and in these
Fellowships we
had had the
opportunity to
experience,
what it
demanded from
us to carry
out the Twelve
Steps in the
Fellowships in
question.
In Christs
Anonymous, we
wanted to work
on liberating
ourselves from
being addicted
to our
thinking mind,
our Ego, so
that we could
become able to
identify
ourselves with
our true Self,
our Spirit
instead and
thus find joy
of being.
This was the
most demanding
task we had
yet taken on,
because we had
been addicted
to our
thinking mind,
our Ego for so
long that it
felt natural
for us to try
to think our
way to a
solution to a
task instead
of seeking
guidance from
our true Self,
our Spirit.
Little by
little, as we
became better
and better at
differentiating
between
the guidance
of our
thinking mind,
our Ego and
the guidance
of our true
self, our
Spirit, it
became easier
and easier for
us to liberate
ourselves from
our addiction
to our
thinking mind,
our Ego.
Before
we came to
Christs
Anonymous,
many of us had
the perception
that we knew
what was the
right thing
for ourselves
and others and
that had given
rise to many
conflicts in
our social
life, when we
tried to make
others take
our perception
to heart.
Today’s
contemplation
Today,
I will work on
liberating
myself from my
addiction to
thinking by
the help of my
Christs
Anonymous
Program.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs Anonymous - The Thirteenth Step, page 74
Before
we came to
Christs
Anonymous,
many of us had
the perception
that we knew
what was the
right thing
for ourselves
and others and
that had given
rise to many
conflicts in
our social
life, when we
tried to make
others take
our perception
to heart.
In our
coupleship and
in our
relationship
with our
children, this
became the
clearest,
because we
felt we could
clearly see
what our
spouse and our
children
needed and
therefore we
thought it was
our task to
guide them
even though
they had not
asked us for
guidance.
After we came
to Christs
Anonymous, we
realized that
we could only
see our
spouse, our
children and
others in our
social life
from the
outside,
whereas they
saw themselves
from the
inside and
that it was
not our task
to disturb
their
self-image by
telling them
what we saw
from the
outside unless
they asked us
to do so.
Gradually, as
we worked with
the Rings and
Superstrings
of Joy and
Pain, we
became better
and better at
working with
what was the
right thing
and the wrong
thing for us
at this time
of our life
and to give
others time
and space to
do the same.
Today’s
contemplation
Today, I
choose to
trust that
what is the
right thing
and the wrong
think for me
at this time
in my life is
not
necessarily
the right
thing or the
wrong thing
for others at
this time in
their life
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We investigated how our self-criticism had brought about depression in us and how our self-praise had brought about euphoria, and how this had impacted our life.
Christs Anonymous - The Thirteenth Step, page 47
Those
of
us, who came
to Christs
Anonymous, had
been spiritual
aspirants from
birth, and we
had a built-in
understanding
of that we and
our true Self,
our Spirit
were one and
the same and
therefore we
were also one
with the
unconditional
love, care,
compassion and
mercy of our
Spirit.
When we as
children
experienced
our parents as
unloving,
uncaring,
hardhearted
and merciless,
we knew
innermost that
it was due to
them having
removed
themselves
from their
true Self,
their Spirit,
and yet we
believed that
their
intention was
loving, and we
believed them
when they said
that we were
the reason for
their
dysfunction.
Therefore, we
did our utmost
to change
ourselves in a
way that would
stop their
criticism of
us, so we
thereby could
stop our
critic of
ourselves for
not being in
the way they
wanted us to
be, and when
we succeeded
in changing
ourselves in a
way that our
parents liked,
we praised
ourselves for
having changed
ourselves in a
way they
liked.
This pattern
we carried
with us until
we came to
Christs
Anonymous,
where we
finally
understood
that our pain
was due to us
being in the
Ring of
Self-centeredness
with its
euphoria,
depression,
self-criticism
and
self-praise,
and in Step
Six we learned
to move into
the Ring of
Godcenteredness
with its joy,
empowerment,
openmindedness
and gratitude
instead
Today’s
contemplation
Today,
I choose to
let go of my
self-criticism
and my
self-praise by
moving out of
the Ring of
Self-centeredness
and into the
Ring of
God-centeredness
instead.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Through our work with our Traditions, we had become aware that our differences and diversity made it impossible for any one person to speak on behalf of the group as a whole.
Christs Anonymous - The Thirteenth Step, page 131
Before we came to Christs Anonymous, many of us imagined that we could speak on behalf of our loved ones or that we could speak on behalf of our friends and colleagues or on behalf of the Twelve Step Fellowships, we were a part of.
Gradually, as our work with our ChrisAn Program developed, we discovered however that we were unique, and then it dawn on us that everything and everybody everywhere on all planes of consciousness were unique.
We realized that there were no Mother Earth body/physical body to be found similar to ours, although we could recognize each other as human beings because mostly, we all walked on our two legs and had a head, a torso and two arms.
We also discovered that we all had a thinking mind, an Ego that contained our individual and unique ways of using our preferred mental-emotional energy patterns and that we and others had different and unique ways in which we used these patterns.
Today’s contemplation
Today, I will choose to exclusively speak on my own behalf about my personal and unique ways in which I use my preferred mental-emotional patterns of energy.
JANUARY
FEBRUARY
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SEPTEMBER
OCTOBER
NOVEMBER
DECEMBER
We surrendered unconditionally to ourselves and our life by choosing to do what we would love to do in The Blissful Flow of the Present Moment throughout our day.
Christs Anonymous - The Thirteenth Step, page 77
Before we came to Christs Anonymous, many of us used our our thinking mind, our Ego to develop a belief in various fantasies about what our chosen Higher Power wanted from us to give us what we wanted, which was the joy without opposites that we call happiness.
After we came to Christs Anonymous and let go of our our thinking mind, our Ego, to instead being led to identification with our true Self, our Spirit, we discovered that our omnipresent, omniscient, omnipotent and immortal/unchangeable true Self, our Spirit wanted nothing from us and that happiness was available to us all the time.
As we worked with Step Two, Three, Seven, and Eleven, and thus became better and better at being in oneness with our true Self, our Spirit, we slowly let go of our fantasies about, what it would take for us to to achieve that state of happiness that we wanted to experience under all circumstances, no matter what they are,
That
made us
realize that
we could
achieve
happiness by
being in
oneness with
our true Self,
our Spirit,
and when we
related to all
of our bodies
from our true
Self, our
Spirit we
became able to
love our self
and our life
unconditionally
and thereby we
became able to
fulfill the
desires of our
heart and thus
surrender to
The Blissful
Flow of the
Present
Moment.
Today’s
contemplation
Today,
I will
identify
myself with my
true Self, my
Spirit so I
can become
able to be
happy and thus
to love myself
and my life
exactly as I
am and exactly
as my life is.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We wanted to investigate exactly what still brought about opposition in us towards ourselves and our lives on one or more planes of our existence, because we now knew that the resistance prevented us from unconditionally surrendering at all times to our life and thereby to our Higher Power’s care for us.
Christs Anonymous - The Thirteenth Step, page 43
When we began working with Step Four in Christs Anonymous, we began to investigate what created and manifested opposition yo our-self and our life, and we discovered that the opposition always consisted in a thought with the accompanying emotional feeling.
It helped us a lot to be able to put words on the thought with its accompanying emotional feeling that was hostile to our-self and our life, because thereby we also became better able to find a thought that felt better for us to focus on.
We carried out these analyzes in Step Four by using the Rings and Superstrings of Pain and Joy so as to investigate how this opposition against our-self and our life had expressed itself from our childhood to the present.
In Step Six, we analyzed how opposition to our-self and our life was expressing itself in the present and we used the Rings and the Superstrings of Pain and Joy to move away from the thought that created and manifested opposition to a thought that supported us and our life.
Today’s contemplation
Today, I will use Step Four and Six to become able to surrender to that unconditionally loving, caring, compassionate and merciful intention towards me and my life that I discovered in Step Three.
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FEBRUARY
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SEPTEMBER
OCTOBER
NOVEMBER
DECEMBER
When we felt lost in thoughts, we chose to focus on our breathing, until our thinking mind, our Ego, became still.
Christs Anonymous - The Thirteenth Step, page 79
Gradually, as we practiced our capacity to focus by the help of Step Eleven in our Christs Anonymous Program, we became better and better at observing our thoughts and emotions in many different contexts.
Thereby, we discovered that in any NOW, we found what was desired and what was not desired, and thus it became easier and easier for us to apply our Tenth Step on those areas that were not desired.
We also discovered that although we diligently worked with our Tenth Step to transform the areas that were not desired, yet there still were things that were desired and things that were not desired in any NOW.
If we chose to focus on what was desired in every situation, we discovered that our life became better and better, because we became better and better at experiencing the joy of being and thus achieve our goal in Christs Anonymous.
Today’s contemplation
Today, I will choose to focus on the desired in every situation.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When we came to Christs Anonymous, all of us, without exception, had suffered enough, and we wanted to find a way out of our sufferings, but to become able to do so, we first needed to find out what caused our sufferings.
Christs Anonymous - The Thirteenth Step, page 18
When we began to read the text of Step One in Christs Anonymous, we became surprised to read that we had become tired of suffering and wanted to find a way out of our sufferings, because we had believed that we had no choice, but were forced to live with our sufferings, whether we wanted it or not.
However, we discovered that we had a choice after we had come to ChrisAn, because we could always find what was desired in every situation and when we took the situation to heart, as something we had desired, we did not suffer under it, but found it meaningful and interesting, even though it contained existential pain.
Until now, we had believed that we must resist each and every pain, but now we discovered that when we surrendered to the pain, it could deliver its message of what we needed to do to change direction, and when we took the message of the pain to heart, it had accomplished its mission and could leave us again.
Often our pain was of a physical nature and maybe it had been with us for so long that we perceived it as a part of the one we were and that meant it had become suffering, but now we chose to use our ChrisAn Program to take our suffering to heart and liberate ourselves from it by carrying out the actions that the pain ordained.
Today’s contemplation
Today, I will take the pain in one of my existential sufferings to heart by listening to the message of the pain and carry out those actions that the pain ordains and thus give the pain permission to leave me.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We also chose to inventory one of these situations from our day in Tenth Step, so as to find means and methods by the help of which we could return to oneness with our true Self, our Spirit and thereby to unity with ourselves, others and our life in The Blissful Flow of the Present Moment .
Christs Anonymous - The Thirteenth Step, page 91
When we lost footing in our life, we lost oneness with our true Self, our Spirit, and when we had come out of balance, we lost the center feeling that we all feel, when we used the word 'I' that referred to the one, we are, and when we did Program in Christs Anonymous we knew that the one we referred to was our true Self, our Spirit.
When we lost our center feeling and no longer knew, who we were, because we had taken an unloving, uncaring, hardhearted and merciless thought to heart and we thus were stuck in a defect of character, we had a need to take our Tenth Step into use, so we could inventory what blocked our oneness with our true Self, our Spirit.
When we had taken our defects of character into use, we no longer knew, who we were, and when we came to our senses again, we were reminded of the old saying that ‘when money is lost nothing is lost when health is lost, something is lost, when character is lost, everything is lost, and therefore we became willing to make amends to ourselves by the help of Step Ti.
When thus we had finished our Tenth Step analysis, we had regained our footing and could return to our true Self, our Spirit and thus to the joy without opposites, which we call happiness, and thus we became able to re-enter The Blissful Flow of the Present Moment .
Today’s contemplation
Today, I will use my Tenth Step to recover my footing, when I loose it, so I can re-enter The Blissful Flow of the Present Moment .
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We had judged ourselves hard for not being able to control our thinking mind, our Ego without being aware that it could not be done and without being aware that we suffered from an addiction to our thinking mind, our Ego that we were powerless over, and our self-criticism had just intensified our sufferings.
Christs Anonymous - The Thirteenth Step, page 19
Before we came to ChrisAn, we had had difficulty accepting our defects of character, because we had got the impression that we must get rid of them and we were not aware that although our guides meant well they were misinformed.
It was a great relief for us to read in Step One in our Christs Anonymous Program that we were powerless over our thinking mind, our Ego, and that our attempts to control our defects of character made our life unmanageable.
Thus, we could begin to let go of our attempts at control and instead find out how we could receive the message of our defects of character without hurting ourselves and others, because we now understood that our defects of character did not let go until they were heard.
When we began to take their message to heart, we discovered that we began to grow in wisdom/Buddha consciousness and mercy/Christ consciousness because we now had the Rings and the Superstrings of Pain and Joy to transform our defects of character into virtues.
Today’s contemplation
Today, I will stop my my self-condemnation by transforming my defects of character to virtues by the help of Step Six in my ChrisAn Program.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Most of us have also been in touch with the omniscience of our Spirit in fleeting glimpses in the form of a deep knowing without thought and without us knowing what we knew from any of our experiences in life, and yet we knew without a doubt that we knew what we knew.
We just knew it, although we did not know how or from where we knew it.
Christs Anonymous - The Thirteenth Step, page 38
When we experienced this feeling of knowing something that we could not explain to ourselves or others, how or from where we knew it, we had called that intuition before we came to Christs Anonymous.
After we had completed our First Step, we understood that it was the omniscience of our true Self our Spirit that penetrated our human consciousness as a message to ourselves or others.
When we began to listen attentively to what we said ourselves, we more and more often discovered that the words that came out of our mouth were not an expression of thoughts we usually thought but of an inner knowledge we had.
Where previously, we had taken this as an expression of that we were very intuitive, we now took it as a way in which we could listen to our true Self, our Spirit, and thereby we found yet another way in which we could expand our conscious contact with our Higher Power.
Today’s
contemplation
Today, I will
listen
attentively
and
respectfully
to what I say.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
At
the founding
time of
Christs
Anonymous, our
literature
consisted of
two books:
Christs
Anonymous -
The Thirteenth
Step and One
Sponsor’s
Suggestions
for Working
the Program of
Christs
Anonymous, and
later came
Daily
contemplations
for members of
Christs
Anonymous, and
even later
came Sixth
Step analyzes
for members
of Christs
Anonymous.
Christs Anonymous - The Thirteenth Step, page 122
The intention with the basic book in Christs Anonymous that is called Christs Anonymous - the Thirteenth Step, is to inform the members about some existential principles that they can use as guidelines for their work in ChrisAn, and this book is the sacred text in the ChrisAn Fellowship, so therefore it cannot be changed, even though the changeability of time may change the way in which the societies handle life.
The intention with the book One Sponsor’s Suggestions for Working the Program of Christs Anonymous is to spare the members from spending time and energy on finding out how they can work with the various Steps, but everyone has the freedom to find out various other ways to work with the Steps if the individual member wants to pick up the Program in another way.
The intention with the book Daily contemplations for members of Christs Anonymous is to give the members an opportunity to more easily maintain their Program by the help of daily inspiration in the form of a quote from our basic book Christs Anonymous - The Thirteenth Step followed by some thoughts about the quote and ending up with a suggestions to use the Program in the way the text of the day leads up to.
The intention with the book Sixth Step analyzes for members of Christs Anonymous is to contribute to that members can save time and energy on writing out the tapping protocols themselves, and to enable them to use the color codes in the Sixth Step analyzes to simplify their overview, when they work with the Program's Rings and Superstrings of Pain and Joy.
Today’s contemplation
Today, I will get into my ChrisAn Fellowship’s literature.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We needed the fount of mutual and diverse wisdom we found in our group, and therefore it was important to us that our group lived.
Christs Anonymous - The Thirteenth Step, page 111
When we came to Christs Anonymous, we felt at home because we felt a Fellowship with the other members, who had the same purpose as us, namely to become able to return to oneness with our true Self, our Spirit.
Little by little, as we got used to the other members, we began to perceive them as our chosen family because our common purpose tied us together in a unique way that nothing else could.
When we had an existential problem, it was no longer our biological family we approached to get help and support, but it was our Christs Anonymous group that we contacted because they could guide us seen on the basis of ChrisAn.
It was important to us that the one/those we sought guidance from, knew our ChrisAn Program because the oneness with our true Self, our Spirit, was our highest priority, and in that way we could make sure that the help from others did not contradict our priorities.
Today’s contemplation
Today, I choose to exclusively seek guidance about my existential problems from others, who know the highest priority of my life, so I do not get misinformed.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
This way, when we clearly showed our thinking mind, our Ego, that we did not want to make use of our defects of character anymore, we were at the same time helping our Ego to align himself/herself with our Soul/Super Ego/social body, and thus the transformation of our defects of character happened faster and faster as we kept applying Step Seven on our daily situations.
Christs Anonymous - The Thirteenth Step, page 73
When we began to work with our thinking mind, our Ego in our Seventh Step in Christs Anonymous, our recovery from for our slavery to our thinking mind, our Ego gained momentum in a way we had not dared to dream about.
By using our Seventh Step each time we experienced that a defect of character was about to gain power over us, we became better and better at identifying our defects of character without defending our use of a given defect of character.
When we defended our use of a defect of character, it was a guidance to our thinking mind, our Ego that we wanted to continue to make use of that defect of character under those circumstances.
However, we did not want to make use of our defects of character, so we guided our thinking mind, our Ego, by using our Seventh Step Prayers to co-operate with our Higher Power about being liberated from using the character defect that was active.
Today’s contemplation
Today, I will guide my thinking mind, my Ego about, which mental-emotional energies I want to make use of by using my Seventh Step to co-operate with my Higher Power about being liberated from an active defect of character in a situation, where one of my defects of character gets activated.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
By accepting our emotions and that of others exactly the way they were, we felt empowered to deal with our emotions and to respect and give space to the emotions of others, and as a result, feelings of gratitude and joy followed in the trail of even the most disturbing emotions, whether they affected us from inside or outside.
Christs Anonymous - The Thirteenth Step, page 82
Before we came to Christs Anonymous, many of us were not aware that we could use our emotional feelings as GPS (Global Positioning System) to move safely and comfortably around in our psychological landscape.
When we worked with the Constructive and the Destructive Rings and their Super Strings in Step Four, we made the first mapping out of our psychological landscape by describing how we had experienced these Rings from our childhood to the present day.
After the initial mapping out of our psychological landscape in Step Four, we expanded our perspectives by the help of the Rings and their Super Strings in Step Six, where we worked with studying how we used these energies in our daily life.
Thus, we became better and better at accepting our own and others' emotions, whether they were positive or negative, because we now knew that they each had their role to play in our life experience, and thus our self-respect grew.
Today’s contemplation
Today, I will study my psychological landscape by the help of my ChrisAn Program, so I can learn to respect both my negative and my positive emotions as equally valuable.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
THIS IS A BOOK IN PROGRESS, NEW CONTEMPLATIONS WILL BE UPLOADED REGULARLY WHEN THEY ARE READY
The
principle of
the Eighth
Tradition is Respect.
Slogan: Live
and let live.
Christs Anonymous – The Thirteenth Step, page 133
Gradually, as we grew in our Christs Anonymous Program, our individuality also grew, and that made it possible for us to become better and better at going into oneness with our true Self, our Spirit.
With our increased capacity to respect our own uniqueness, our individuality, we became better and better at surrendering to our heart’s desires, and thereby we also became better and better at allowing others to do the same.
In that way, we became able to surrender to the principle of Tradition Eight, which also came to expression in in the joy from the Ring of Emotional Sobriety, with its detachment, integrity, respect for self and respect for others.
When we thus lived our life in accordance with our heart and allowed others to live their life in accordance with their heart, our life became a harmonious walk through the experience of life, from one heartfelt event to the next.
Today’s contemplation
Today, I will follow my heart and give others permission to do the same.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
A
Christs
Anonymous
group is a
group that
follows the
Twelve Steps
and the Twelve
Traditions of
Christs
Anonymous.
Christs Anonymous – The Thirteenth Step, page 118
Our ChrisAn Fellowship is organized in such a way that we can receive good orderly direction on how we can make the most out of our membership of Christs Anonymous by the help of our literature, our meetings, our sponsorships/recovery partnerships and our service structure.
We have our book Christs Anonymous - The Thirteenth Step, which tells us what the Christs Anonymous Program is about; we have our book One sponsor's suggestions to work with the Program of Christs Anonymous, which suggests how we can carry out the Program in cooperation with our chosen sponsor/recovery buddy.
Furthermore, we have our book Daily contemplations for members of Christs Anonymous, which we can use to be in daily connection with the principles of our Program, and in addition, we have our book Sixth Step Analyzes for members of Christs Anonymous, which we can use to ease our work with the Sixth Step.
Besides this, we can choose to become a trusted servant by taking on various functions that serve the Fellowship as a whole, and that can be to take on being the chair, treasurer, coffee-man/woman or welcome person during our meetings and furthermore we can take on being a group service representative and represent our group in our Area Service Committee meetings.
Today’s contemplation
Today, I will use the structure in my Christs Anonymous Fellowship to make the most possible out of my membership of ChrisAn.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
However, we mostly denied the presence of our Spirit, because we were lost in our thinking and in our belief systems about what Spirit ought to be or ought not to be instead of what HeShe IS.
Also
we thought
HeShe ought to
override our
human
limitation,
ignorance,
powerlessness
and
mortality/changeability,
when we needed
it, if we
should be
willing to
perceive our
Spirit as a
Reality.
Christs Anonymous - The Thirteenth Step, page 39
Our thinking mind, our Ego could be compared to a multi-faceted diamond that radiated in all the colors of the rainbow if we turned it in the light.
This had fascinated us so much that we became addicted to our thinking mind, our Ego, and spent most of our time observing our mind.
Little by little as we neglected the other areas of our existence because we had become addicted to observing our thinking mind, our Ego we became ill in body and mind.
We became ill in body and mind due to our misuse of our thinking mind, our Ego, because our addiction to observe our mind all the time brought our whole system out of balance.
Today’s
contemplation
Today,
I will use my
ChrisAn
Program to
work on
recovering
from my
addiction to
my thinking
mind, my Ego.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We discovered that if we found ourselves in the Ring of Emptiness, when we had empty time ahead of us, our empty time was accompanied by a feeling of boredom, and with the boredom came a sense of meaninglessness that made us wish to abandon ourselves, others and our lives and that made us feel lonely.
Christs Anonymous - The Thirteenth Step, page 46
In Greek mythology, the Ring of Emptiness is called Pandora's Box, and it is said in mythology that whoever opens the box will experience all the sufferings of the World as a result, because feelings of emptiness, boredom, meaninglessness, and loneliness can lead to many sufferings for those, who experience being in the Ring of Emptiness.
Although we called Pandora's box for the Ring of Emptiness in Christs Anonymous, we experienced that even if it was old wine in new bottles to call Pandora's box for the Ring of Emptiness, it was also true for us that when we found our self in the Ring of Emptiness, we experienced the worst sufferings we knew in the form of our loneliness, meaninglessness, boredom and emptiness.
In Christs Anonymous, the Ring of Emptiness is said to be the origin of all of our defects of character, and gradually as we investigated the issue, we discovered that we had carried out many actions in our life, which were all carried out in order to avoid coming to experience getting stuck in the Ring of Emptiness.
Before we came to Christs Anonymous, most of us had tried to flee from the Ring of Emptiness in many different ways without being aware of that it could not be done, so nowadays we used our ChrisAn Program instead to take care of our self, when we discovered that we found our self in the Ring of Emptiness.
Today's
contemplation
Today, I will
learn to take
care of myself
by the help of
my ChrisAn
Program, in
particular if
I discover
that I find
myself in the
Ring of
Emptiness.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs
Anonymous -
The Thirteenth
Step, page 118
In
our
Traditions,
our Thirteenth
Step, we
learned to put
the spiritual
clarity we had
achieved by
the help of
our Twelve
Steps into the
earthly
contexts we
were part of,
and it
especially
concerned the
Fellowships we
were a part
of, whether it
was one of two
in our
marriage or
one of many in
our other
Fellowships.
From our
experiences
with living in
tribal
communities
previously in
our history as
humankind, we
had yet deep
roots in
seeking
Fellowship
with others by
agreeing with
them, and that
had led to the
flock
mentality,
which
suppressed
members of the
tribe, if they
had a
different
perspective on
life than the
tribe had.
As members of
Christs
Anonymous, the
development of
our capacity
to stand by
our
uniqueness,
our
individuality
was way
progressed,
and we had
suffered much
in our
learning
process, where
we slowly
learned to
stand by that
we knew we
were all
unique, so we
all had our
own
unique/individual
perspective on
our self,
others and
life.
Our sufferings
sprang from
the fact that
many felt
insecure by us
expressing our
own
perspective on
Reality
instead of
agreeing with
those we had a
Fellowship
with right NOW
and HERE, and
that had given
cause to many
existential
pains that we
now used our
ChrisAn
Program to
recover from
Today’s contemplation
Today,
I will use my
ChrisAn
Program to
investigate
how I can
express my
individuality
without
offending
others.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs
Anonymous -
The Thirteenth
Step, page 118
When
we came to
Christs
Anonymous,
most of us had
been on the
spiritual path
for a long
time, and we
had many ideas
of what
expansion of
consciousness
was about
without
thinking of
that our
consciousness
became
expanded every
day in many
ways by the
experience of
life.
When we talked
about the
expansion of
consciousness
in Step
Eleven, we had
a definite
expansion of
consciousness
in mind, which
was about to
come into
oneness with
our true Self,
our Spirit,
which we
attained by
the help of
prayer and
meditation.
We carried out
this practice
to expand our
conscious
contact with
our true Self,
our Spirit
more and more,
both because
we wanted the
state of
consciousness
of joy that it
brought about,
and because we
wanted to know
the will of
our Higher
Power for us.
We wanted to
know the will
of our Higher
Power for us
because we had
gradually
discovered
that the will
of our Higher
Power for us
and our own
will for us,
as it came to
expression
innermost, was
one and the
same, and we
wanted to know
our own true
will for our
self.
Today’s
contemplation
Today,
I will use
prayer and
meditation to
expand my
consciousness
so I can get
to know my own
true will for
me,
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs
Anonymous -
The Thirteenth
Step, page 122
Gradually,
as our
development of
our Thirteenth
Step, our
Traditions
became
increasingly
more advanced,
it became more
and more
important for
us to keep
everything
simple both in
our
understanding
of our Christs
Anonymous
Program, in
our
interactions
with others in
our ChrisAn
Fellowship and
in our private
affairs.
It helped us
both as
oldtimers and
newcomers that
we held on to
our basic
purpose with
being members
of Christs
Anonymous, so
we did not
commit our
self to other
purposes than
to work on
recovering
from our
addiction to
our thinking
mind, our Ego,
when we shared
in meetings
and when we
participated
in service.
While we had
been working
on our Steps,
we had also
worked with
moving from
the Nanoring
of Arrogance
with its
insincerity,
cunning,
unreliability,
and alienation
to the
Nanoring of
Truth with its
sincerity,
simplicity,
reliability,
and
familiarity,
which is the
antidote to
the Nanoring
of Arrogance.
These Rings
had taught us
the value of
simplicity in
a very deep
and
comprehensive
way, whether
it concerned
creatingmanifesting
simplicity in
the areas we
wanted to
participate
in, or it was
about
simplicity in
our ChrisAn
Fellowship,
when we shared
about our
recovery from
our addiction
to our
thinking mind,
our Ego.
Today’s contemplation
Today,
I will keep
everything
simple.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs
Anonymous -
The Thirteenth
Step, page 30
Gradually,
as our
liberation
from our
addiction to
our thinking
mind, our Ego
took place, we
also became
better and
better at
letting go of
our
identification
with our
thinking mind,
our Ego, and
this resulted
in that we
began to let
go of our
identification
with all
forms.
Thereby we
discovered
that when we
were able to
let go of our
identification
with all
forms, whether
it was our
material
possessions,
our physical
body, our
energy body,
our emotional
body, our
thought body
or our Soul,
we became able
to identify
our self with
our true Self,
our Spirit.
When we became
able to
identify our
self with our
true Self, our
Spirit, we
discovered why
we had not
been able to
express
unconditional
love, care,
compassion,
and mercy
although we
were spiritual
aspirants,
because this
was not
possible as
long as we
were
identified
with form.
First, when
our ChrisAn
Program led us
to oneness
with our true
Self, our
Spirit, we
discovered,
who we are in
Reality behind
all the
created and
manifested
forms, and
thus we
discovered
that we are
unconditional
love, care,
compassion,
and mercy, and
that we could
not be
otherwise with
paining.
Today’s contemplation
Today, I will accept that I can only express unconditional love, care, compassion and compassion when I am in oneness with my true Self, my Spirit, and that it is in this state that I experience unconditional Joy of Being.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs Anonymous - The Thirteenth Step, page
To
our great
surprise, Step
Eight was not
about that we
should make
amends to
others for the
mistakes we
thought we had
done towards
them, but to
liberate our
self from
feelings of
guilt and
shame that are
the deadliest
poison to our
spiritual
life, which we
are in Christs
Anonymous to
work with.
We had thought
that we should
make amends to
others so that
we could
obtain their
forgiveness
for the
mistakes we
had made, but
we discovered
that we should
make amends
for these
mistakes to
become able to
forgive our
self for the
mistakes we
felt we had
made, but
which had
often been
forgotten by
everybody
else.
In this work,
we discovered
that the one
we had the
hardest time
to forgive for
a mistake was
our self, and
that the one
we most needed
to forgive was
our self,
because even
if it was true
that we should
make amends to
others for
using our
defects of
character
against them,
we should also
make amends to
our self for
using them.
In Step Six,
we moved
through the
transformation
process from
the pain of
the defects of
character to
the joy of the
virtues so
many times
that we
achieved a
choice between
them, so when
we happened to
use a defect
of character
in a
situation, we
had a need to
make amends to
our self and
thus become
able to
forgive our
self for the
mistake.
Today’s contemplation
Today,
I
will decide
how I will
make amends to
myself and
others for
having used a
defect of
character in a
situation, so
I can become
able to
forgive myself
for my
mistake.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs
Anonymous -
The Thirteenth
Step, page 25
Most of us had
used the words
Soul and
Spirit for one
and the same
energy form
before we came
to Christs
Anonymous, but
already in our
work with Step
One in ChrisAn
we became
aware that the
two forms of
energy are
different.
Our true Self,
our Spirit is
omnipresent,
omniscient,
omnipotent and
immortal/unchangeable,
and our Soul
is a
creaturemanifestation
and as such
limited,
ignorant,
powerless, and
mortal/changeable.
When we began
to look at our
Soul as our
social body,
like suggested
in Step One,
we became
aware that our
Soul pained
when we were
unloving,
uncaring,
hard-hearted,
and merciless.
We also became
aware that it
was our Soul's
task to teach
us, over time,
to find joy
instead of
pain in our
social life by
instead being
loving,
caring,
compassionate,
and merciful
towards our
self and
others.
Today’s contemplation
Today,
I will be
loving,
caring,
compassionate
and merciful
towards all of
my own bodies
and those of
others in my
social life.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs
Anonymous -
The Thirteenth
Step, 41
When
we came to
Step Two, we
needed to
investigate
our belief
systems to
find out what
we believed
about a Higher
Power that
could make it
difficult for
us to
surrender our
will and our
life to the
care of our
chosen Higher
Power in Step
Three.
For most of
us, it was
difficult to
understand
that we could
suffer from
various
existential
pains if we
were to trust
that the
intention of
our chosen
High Power
toward us was
loving,
caring,
compassionate,
and merciful.
Already in
Step One, we
learned that
there was a
loving,
caring,
compassionate,
and merciful
intention
behind
everything,
because all of
our personal
and impersonal
bodies
intended to
serve us with
love, care,
compassion,
and mercy.
When we
investigated
our
existential
pains more
closely in
Step Two, we
discovered
that our
existential
pains also
served us with
love, care,
compassion,
and mercy by
calling our
attention to
areas of our
existence that
needed our
care.
Today’s
contemplation
Today
I will
investigate
the loving,
caring,
compassionate,
and merciful
intention
behind my
existential
pains by the
help of Step
Two.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs
Anonymous -
The Thirteenth
Step, page 18
Before
we came to
Christs
Anonymous,
many of us had
perceived pain
and suffering
to be the
same, but
after coming
to ChrisAn, we
became aware
that pain was
a short-lived
action signal,
and that
suffering was
to refrain
from carrying
out the action
that the pain
ordained.
When we
continued
refraining
from doing the
action that
the pain
ordained,
either because
we didn't know
what to do
with the pain,
or because we
didn't want to
spend the
required time
to take care
of it, it
could happen
that the pain
became
suffering by
becoming
chronic.
After we came
to ChrisAn, we
also
discovered
that we could
recover from
many chronic
pains by the
help of the
Rings of Pain
and Joy or
their
Superstrings,
because we
could use them
to investigate
a chronic
pain, and thus
work on
recovering
from it .
This could be
done, because
every pain had
it’s origin in
a thought that
led to an
emotional
feeling that
led to a
physical
feeling, and
by leading a
chronic
physical pain
back to its
origin on the
thought plane,
we could
recover from
it in many
cases.
Today’s contemplation
Today,
I
will use the
Rings of Pain
and Joy or
their Super
Strings to
work on
recovering
from a chronic
physical pain
I suffer
under.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Christs
Anonymous -
The Thirteenth
Step, page 90
Before
we came to
Christs
Anonymous, it
had not
occurred to us
that we could
perceive our
various layers
of existence
as a body that
we had a need
to show love,
care,
compassion,
and mercy to.
We showed our
Mother Earth
body/physical
body love by
looking at
his/her form
and way of
being in the
World with
kindness and
appreciation,
and in the
same way, we
showed our
other bodies
love by
looking at
them with
kindness and
appreciation.
We showed all
of our bodies
care by making
sure they were
well-rested,
well-exercised,
well-groomed
and
well-nourished,
whether it was
our Mother
Earth
body/physical
body, or it
was our
Soul/Super
Ego/social
body it was
about.
We showed them
compassion by
giving them
space and time
to recover
when they were
ill or pained,
and we showed
them mercy
when we
allowed them
to express
themselves,
even if their
expression was
dysfunctional
or was about
their
illnesses or
pains.
Today’s contemplation
Today,
I will use my
ChrisAn
Program to
show all my
bodies love,
care,
compassion and
mercy.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We
did
this by
permitting the
NOW to reveal
to us what
would be the
right action
for us right
HERE right NOW
and that was
without
exception the
action we
would joyfully
do, contrary
to an action
that had its
roots in our
thinking mind,
our Ego,
telling us to
give up
happiness
right HERE
right NOW to
engage in
actions we did
not want to do
in our vain
attempts to
achieve a more
happy life in
some distant
and imagined
future that
had so far
failed to show
up.
Christs
Anonymous -
The Thirteenth
Step, page 78
When
we came to
Christs
Anonymous,
many of us
discovered
that we did
many things,
which in
Reality we did
not want to
participate in
and which we
therefore just
wanted to get
over with, so
we could get
to what we
wanted to
spend our time
on.
We also
discovered
that when we
did not feel
like doing the
task we were
doing, we did
not have our
heart in it,
and thereby
our action
became a
heartless
action both to
our self and
to others, who
might be
participants
in the task.
We no longer
wanted to be
heartless to
our self or
others, so we
began to
investigate
what it was
that we
imagined we
would get out
of carrying
out that task,
when we were
willing to do
it, even
though we did
not feel like
it.
Little by
little we
discovered
that some
tasks we
wanted to
carry out,
even if we did
not feel like
it, because we
wanted to
achieve
specific goals
by doing them,
and when that
was the case,
we chose to
use our
ChrisAn
Program to
learn to love
the tasks in
question.
Today’s contemplation
Today, I will use my ChrisAn Program to learn to love those tasks that I want to carry out even if the desire to carry them out is lacking.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We
found
the strength
to bear our
emptiness,
boredom,
meaninglessness
and loneliness
by filling up
our empty time
with meetings
in the
Fellowship of
Christs
Anonymous,
with our
personal work
with the
ChrisAn
Program and
with building
a relationship
with our
Sponsor or our
recovery
partner and
other members
of our
Fellowship,
people who,
like us,
wanted to give
up their
their Ego so
as to be led
to Joy of
Being by the
help of
identification
with their
true Self,
their Spirit.
Christs
Anonymous -
The Thirteenth
Step, page 26
Although
we perceived
it to be an
advantage to
be liberated
from our
addiction to
our thinking
mind, our Ego,
we had to
realize that
it was a
humongous
change in our
way of
relating to
our self, our
life, others,
and the World
at large.
Our
preoccupation
with our
addiction to
our thinking
mind, our Ego,
had lead to
that we were
all the time
consumed by
what was
happening in
our thinking
mind, our Ego,
and when we
let go of this
disease, many
of us
discovered
that it made
us step into
the Ring of
Emptiness.
We wanted to
figure out how
to avoid
adding injury
to pain by not
only letting
go of our old
lifestyle, but
by furthermore
move into the
pain from the
Ring of
Emptiness with
its emptiness,
boredom,
meaninglessness
and
loneliness.
We did this by
letting our
self be lead
into the Ring
of Fulfillment
with its
fulfillment,
interest,
meaningfulness,
and oneness by
the help of
our ChrisAn
Fellowship,
our sponsor,
our recovery
buddy, our
Christs
Anonymous
Program, and
our meetings.
Today’s contemplation
Today, I will use one of the four entrances to the Ring of Fulfillment – fulfillment, interest, meaningfulness and oneness – to move my self into the the joy from the Ring of Fulfillment by the help of what Christs Anonymous has to offer.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We took responsibility for that part which we felt guilty about and let go of their feelings of guilt or the lack of it as something, which is between them and their Higher Power.
Christs
Anonymous -
The Thirteenth
Step, page 85
When
we came to
Step Eight, we
needed to make
a list of
that, which we
felt guilty
about, and
which we were
therefore
ashamed of, so
many of us had
feared coming
to Step Eight
and coming
face to face
with our guilt
and our shame,
not to mention
having to
share this
with our
sponsor or our
recovery
buddy.
Therefore,
many of us
considered our
Eighth Step
just as
demanding as
our Fourth
Step, because
our Eighth
Step required
us to stand by
that, which we
felt guilt and
shame about
where Step
four had been
concerned with
what we
thought others
should feel
guilty about,
and which they
should
therefore be
ashamed of.
When we
actually read
the text of
Step Eight, we
discovered
that it was
not about
having to
admit our
guilt and
shame to our
self, our
Higher Power,
another human
being, and our
ChrisAn
Fellowship to
humiliate and
degrade our
self but to
liberate our
self from
guilt and
shame.
When we took
responsibility
for our guilt
and shame and
prepared our
self to make
amends to our
self and
others for the
actions that
had created
and manifested
our sense of
guilt and
shame, we
discovered
that we did
not carry out
Step Eight and
Nine to
achieve the
forgiveness of
others, but to
be liberated
from guilt and
shame, which
are the
deadliest
poisons for
our spiritual
life.
Today’s contemplation
Today,
I will take
responsibility
for my guilt
and shame by
the help of
Step Eight and
Nine.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We
stopped trying
to hide in the
crowd by
pretending
that we spoke
on behalf of
the entire
group.
We did not get
discouraged
and gave up
expressing
ourselves
because we
were the only
one who had a
specific point
of view
either.
Christs
Anonymous -
The Thirteenth
Step, page 131
When
we came to
Christs
Anonymous,
many of us had
great problems
with our
addiction to
our thinking
mind, our Ego,
because we
were
accustomed to
taking our
thinking mind,
our Ego very
seriously, and
that to such
an extent that
we believed in
almost
everything
that our
thinking mind,
our Ego told
us.
Our thinking
mind, our Ego,
however, was
filled with
thoughts that
did not belong
to us, because
they had been
given to us by
others so we
often spoke on
behalf of
others when we
expressed
ourselves and
if there was
anybody, who
contradicted
us, we felt
confused and
got angry
about being
contradicted,
because the
thoughts we
expressed were
not our own,
so we had no
explanation
for them.
When the
thoughts we
expressed had
got nothing to
do with our
personal
experiences,
they were not
our own, and
that could
lead to many
disputes in
our social
life, but
gradually as
we liberated
ourselves from
our addiction
to our
thinking mind,
our Ego, we
became better
and better at
speaking on
our own behalf
only.
We became
better at
speaking on
our own
behalf,
because our
ChrisAn
Program taught
us to sort out
the thoughts
that were not
our own and
keep the
thoughts,
which were and
thereby we
lost our need
to overpower
others with
our thoughts,
and had
instead
achieved the
strength to
speak in the
'I' form
without
confusion or
anger about
contradictions.
Today’s contemplation
Today,
I will express
myself in the
‘I’ form, when
I have
conversations
with others.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Many of us had a tendency to praise ourselves when our ethereal body/energy body/space and time body was comfortable and criticize ourselves when he/she was uncomfortable, thus moving up and down between euphoria and depression and by so doing, we released the pain of the Ring of Self-centeredness into our life all over again.
Christs
Anonymous -
The Thirteenth
Step, page 48
In
today's busy
society, many
of us had a
struggle with
time, and we
used calendars
to try to cut
our 24 hours
into smaller
parts where we
could
accomplish the
things we
needed to
accomplish or
that we wanted
to accomplish.
This created
and manifested
a constantly
stressed state
in many of us
because we
tended to
praise
ourselves if
we succeeded
in doing what
we had on our
action plan
for the day
and to
criticize
ourselves if
we didn’t
succeed.
Thus, we
landed in the
pain of the
Ring of
Self-centeredness
with its
euphoria,
depression,
self-criticism
and
self-praise,
and if we did
not change our
way of dealing
with our
time-use, we
could become
chronically
stressed.
In Christs
Anonymous, we
learned to
move from the
Ring of
Self-centeredness
to the Ring of
God
centeredness
with its joy,
empowerment,
open-mindedness,
and gratitude,
and thereby we
became able to
let go of our
self-praise
and
self-criticism
about our use
of time.
Today’s contemplation
Today, I will use the Ring of Godcenteredness to let go of my self-praise and my self-criticism concerning my use of time.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
We
also
did our best
to remember
that it is
given to
nobody to help
everybody with
every issue,
and that it
would not give
us joy to help
someone if we
were not
bestowed with
the capacity
to help out
with the issue
at hand.
Christs
Anonymous -
The Thirteenth
Step, page 51
By
the help of
our work with
our Program in
Christs
Anonymous, we
had achieved a
well-developed
capacity to
put ourselves
in other
people’s
shoes, and
furthermore we
had achieved
that
well-developed
capacity for
mercy that we
call Christ
consciousness.
We were easily
seized by
compassion
when we saw
another person
suffer, and
that could
lead to that
we stepped
forward to
help without
considering if
we had the
required
experience to
help and
without us
having been
asked for
help.
If we stepped
up to help
without having
experiences in
the area or
without being
asked for help
or without us
feeling joy
about the
prospect of
helping, but
merely because
we felt
compassion for
the person in
question, we
call this
co-dependency.
When we
discovered
that we found
ourselves in
the pain of
the Ring of
Codependency
with its
savior role,
seducer role,
victim role,
and offender
role, we
immediately
moved into the
joy of the
Ring of
Emotional
Sobriety with
its
detachment,
integrity,
respect for
self and
respect for
others.
Today’s contemplation
Today, I will immediately move into the joy from the Ring of Emotional Sobriety if I discover that I find myself in the pain from the Ring of Codependency.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
For most of us, it was difficult to do a written Tenth Step inventory every day, because at this point of our ChrisAn Step Work, we were mostly connected with our true Self, our Spirit, and so we stayed in The Blissful Flow of the Present Moment most of the time and experienced Joy of Being many times in the course of our day.
Christs
Anonymous -
The Thirteenth
Step, page 87
Gradually,
as we
developed our
personal
Program in
Christs
Anonymous, we
became more
and more aware
of our
thoughts and
the emotional
feelings that
were flowing
from our
thoughts to
the seat of
our emotional
feelings in
our solar
plexus.
Even before we
came to
Christs
Anonymous,
many of us had
worked with
self-evolution,
and thus we
had learned to
evolve our
self out of
many of our
most
conspicuous
and painful
defects of
character.
Therefore, it
was necessary
for us to
develop a
greater
capacity to
observe
smaller
emotional
fluctuations
so that we
could become
able to take
care of our
defects of
character in
their
becoming, so
we could
become able to
use our Tenth
Step.
We developed
our capacity
to observe by
observing
movements in
our solar
plexus, which
is the seat of
our inner
child, our
emotional
feelings, and
by doing this
we became
better and
better at
changing
direction when
we felt that
we needed
it.
Today’s contemplation
Today,
I
will observed
my inner child
in solar
plexus, so I
can take care
of potential
dysfunction by
the help of my
Tenth Step.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Our defenses of our defects of character also sprang from our deep awareness that our actions sprang from a loving, caring, compassionate and merciful intention.
Christs
Anonymous -
The Thirteenth
Step, page 69
Little
by little, as
our progress
in the Program
of Christs
Anonymous
evolved, we
reached the
Seventh Step,
and thereby we
began to
investigate
what it
entailed that
we defended
one of our
defects of
character.
Gradually, as
we became
better and
better at
seeing through
why we found
it reasonable
to defend our
defects of
character, we
discovered
that it was
not a defect
of character
we defended,
but the loving
intention,
which lay
behind it.
Even at those
times when we
became
vindictive
against one of
our fellow
human beings,
we could see
that there lay
a loving
intention
behind our
vindictiveness,
but at the
same time we
discovered
that the
loving
intention was
not fulfilled.
Thereby, it
became easier
for us to look
at our defects
of character
to find the
loving
intention
behind it, and
by the help of
our Sixth Step
we could then
transform the
defect of
character into
a virtue so
that the
loving
intention was
served.
Today’s contemplation
Today, I will investigate my defence for one of my defects of character by the help of my Seventh Step, so I can transform it to a virtue by the help of my Sixth Step.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
There
was
always chatter
in our
thinking mind
concerned with
some kind of
trouble,
imagined or
real, in one
or more of the
above areas,
trapping us in
Ego-centered
fear most of
the time, and
we suffered.
Christs
Anonymous -
The Thirteenth
Step, page 9
Before
we came to
Christs
Anonymous,
many of us
were not aware
that our
thinking mind,
our Ego played
a decisive
role both in
the
fulfillment of
our desires
and in our
spiritual
life, because
what we chose
as our
mental/thought-wise/vibrational
focus was what
God/the
Universe
responded to.
God's love,
care,
compassion,
and mercy is
unconditional,
and that meant
that God did
not judge if
what we
focused on
mentally/thought-wise/vibrationally
brought us
pain or joy,
but about
responding to
our
vibrational
focus as a
desire by
giving us more
of what we
focused on.
Therefore, in
Christs
Anonymous, it
was important
for us that we
learned to
focus our
thinking mind,
our Ego on
something,
which brought
us joy instead
of on
something that
brought us
pain, because
we thereby
brought our
thinking mind,
our Ego in
line with our
true Self, our
Spirit, who
holds the
unconditional
joy, we want
to achieve.
When we worked
with the Rings
of Joy and
Pain and their
Super Strings
in Step Four,
Six and Ten,
we developed
our capacity
to choose the
attributes
that the Rings
of Joy and
their Super
Strings
contained over
the attributes
that the Rings
of Pain and
their Super
Strings
contained, and
thereby we
came closer to
our ChrisAn
goal.
Today’s
contemplation
Today,
I will work on
moving into
the Rings of
Joy or their
Superstrings,
if I discover
that one of
the Rings of
Pain or their
Superstrings
have taken
over my
thinking.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
When
we
began making
our amends, we
sometimes
discovered
that some of
the areas we
had brought
out in the
open had been
forgotten by
the other
people
involved, and
we felt a
great relief
upon
discovering
that we had
not nearly as
much reason to
be ashamed as
we had
imagined.
Christs
Anonymous -
The Thirteenth
Step, page 84
On
our spiritual
path, we had
come to know
many concepts
that gave us a
clue as to how
it might be to
our advantage
to act, feel,
think,
interact with
others, and
relate to a
Higher Power
if we wanted
to reach our
spiritual
goal.
When we
compared our
actions,
feelings,
thoughts,
social
interactions
and our
relationship
with a Higher
Power with
these
suggestions,
many of us
felt that we
did not live
up to the
standard that
was needed and
that made us
ashamed of
ourselves.
Therefore, it
was important
that we
brought all
those areas
into the open
in our Eighth
Step, which we
were ashamed
of, whether it
was situations
we perceived
as a trifle or
were major
situations
that brought
forth our
shame of
ourselves.
When we then
reached Step
Nine, we were
ready to
liberate
ourselves from
the shame of
ourselves by
making amends
to ourselves
and others for
the mistakes
we felt we had
made, which
had often been
forgotten by
the others
involved in
the situation.
Today’s
contemplation
Today,
I will use my
Eighth Step to
find out, how
I can make
amends to
myself and
others for a
situation,
where I was
ashamed of
myself.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
This
feeling
of lightness
and
brightness, we
fondly called
the Song of
Praise of the
Angel Choir
and it
increased our
faith in our
Program, our
desire and
motivation for
making use of
it more and
more in our
daily lives,
and our hope
that our hurt
inner child
could continue
to recover
irrespective
of
circumstances
that were, are
and would be.
Christs
Anonymous -
The Thirteenth
Step, page 88
Many
of us imagined
that because
Step Ten was
the Step in
which we
worked on
transforming
our defects of
character into
virtues by the
help of Steps
One, Four,
Five, Six,
Eight and
Nine, this
meant that we
would
exclusively
feel the pain
of our defects
of character
in this Step.
Gradually, as
we got used to
working with
Step Ten in
our Christs
Anonymous
Program, we
discovered
that it was
not the whole
truth, because
when we
reached the
point of
transformation,
we came to
experience the
feeling of
lightness and
clarity from
our virtues.
After the
heaviness and
unclarity that
our defects of
character had
given rise to,
it was a big
relief for us
to experience
the lightness
and clarity
that arose
when our
virtues came
to the
forefront and
allowed us to
see the
situation in
different
light.
This light and
clear
perspective on
the situation
we
affectionately
called to the
Song of Praise
of the Angel
Choir, because
it brought our
thinking mind,
our Ego in
line with our
Soul, who
thereby made
it possible
for us to
enter into
oneness with
our true Self,
our Spirit.
Today’s
contemplation
Today,
I will rejoice
in
experiencing
The Song of
Praise of the
Angel Choir in
my Tenth Step.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
By
working
with the First
Tradition, we
found ways in
which we could
become a
comfortable
and harmonious
part of any
group we were
involved in,
and how we
could
contribute to
others feeling
comfortable
similarly, as
a part of our
group.
Christs
Anonymous -
The Thirteenth
Step, page 112
For most of us
in Christs
Anonymous, our
social life
had been a
problem for us
since our
earliest
childhood,
because we
were spiritual
aspirants and
often had let
our self be
born into
earth bound
families who
believed that
Reality
exclusively
consisted in
what we could
experience by
the help of
our five
senses.
Moreover, our
earth bound
family thought
that if
something
could not be
measured or
weighed, it
had no value,
and if it was
not to be
found within
the framework
of earthly
exchange of
money, time,
energy and
interest, it
was without
any real value
for how a
human being,
could make the
most of
his/her life.
As newborn
babies and
spiritual
aspirants,
this was very
confusing for
us, and that
resulted in
that our
surroundings
had a hard
time relating
to us and we
to them,
because our
surroundings
mostly
consisted of
earth bound
people and
their
children, and
as a result we
began to
search for the
parents behind
our biological
parents.
Thus, the
spiritual path
opened for us,
and in our
social life we
moved away
more and more
from our
biological
family when we
became
acquainted
with our
spiritual
family, who
had the same
experiences as
us in our
ChrisAn
family, and
thus at long
last, we
became able to
begin our work
on becoming a
comfortable
and harmonious
part of our
social
life.
Today’s contemplation
Today
I will work on
becoming a
comfortable
and harmonious
part of my
ChrisAn
family.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
As
soon
as we woke up
in the
morning, our
thinking mind,
our Ego, soon
began
chattering
away about
issues from
yesterday,
suggestions of
tasks for the
day and
opinions on
various
issues, but we
wanted to use
our Eleventh
Step to gently
lead our
thinking mind,
our Ego, to
our desired
state of being
– staying in
The Blissful
Flow of the
Present
Moment
with Joy of
Being - and we
did this by
the help of
prayer and
meditation.
Christs
Anonymous -
The Thirteenth
Step, page 94
Gradually as
we became at
home in our
Sixth and
Seventh Step,
we always and
without
exception knew
where we were
at in our
psychological
landscape, if
we chose to
observe the
thoughts with
the
accompanying
emotions that
streamed
through our
mind.
Many of us
immersed our
self in our
addiction to
our thinking
mind, our Ego
from the
morning by
letting our
self be engulf
by painful
thoughts about
the problems
of yesterday
or the
upcoming day's
possible
problems thus
draining
ourselves from
zest and joy.
When we came
to Step
Eleven, we
discovered
that we could
easily go into
oneness with
our true Self,
our Spirit by
the help of
prayer and
meditation,
and therefore
we no longer
wanted to
begin the day
with thinking
thoughts, but
instead wanted
to enter into
oneness with
our true Self,
our Spirit.
Little by
little, as we
practiced
prayer and
meditation
immediately
when we awoke,
we discovered
that this
practice was
guidance to
our thinking
mind, our Ego,
who happily
changed habits
by opening up
to be the
sounding board
for our true
Self, our
Spirit from
the beginning
of the day, so
we could
experience the
day with joy.
Today’s
contemplation
Today,
I will begin
my day with
prayer and
meditation.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Step
Ten to
Thirteen.
Christs
Anonymous -
The Thirteenth
Step, page 10
When we had
finished our
Ninth Step in
our Christs
Anonymous
Program, we
had become
ready to carry
out a daily
Tenth Step,
and thus we
could take any
mental-emotional
pain from our
defects of
character and
transform it
into the joy
from our
virtues.
This meant
that we had
now become
able to take
care of our
thinking mind,
our Ego in an
unconditionally
loving,
caring,
compassionate
and merciful
way, and
thereby we
could maintain
a functionally
and maturely
thinking Ego.
Our daily
Tenth Step
work from the
night before
had helped us
to make clean
the table for
mental-emotional
pain of the
day, and this
made it easier
for us to
begin the day
with
maintaining
our Spiritual
state by the
help of prayer
and
meditation.
Last but not
least, we had
used our
Thirteenth
Step during
our
self-appraisal
to make clear
to our self
how we wanted
to use the
Traditions to
maintain and
further
develop our
social skills
in such a way
that we could
live in
harmony with
the World
around
us.
Today’s contemplation
Today, I will maintain the fire in my existential condition by the help of Step Ten, Eleven, Twelve and Thirteen.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
Many
of
us had a
tendency to
praise
ourselves,
when our
Mother Earth
body/physical
body was
comfortable
and criticize
ourselves when
he/she was
uncomfortable,
thus moving up
and down
between
euphoria and
depression and
by so doing,
we released
the pain of
the Ring of
Self-centeredness
into our life
all over
again.
Christs
Anonymous -
The Thirteenth
Step, page 47
The
Ring of
Self-centeredness
with its
euphoria,
depression,
self-criticism
and
self-praise
stood high in
the hierarchy
of the
Archetypal
Rings, which
meant that our
work with
learning to
move from the
Ring of
Self-centeredness
to the Ring of
God-centeredness
had many
faces.
Whenever we
had a tendency
to criticize
ourselves in
any area of
our existence,
we activated
the Ring of
Self-centeredness,
whether we
criticized our
Mother Earth
body/physical
body or any of
our other
bodies.
When we
observed that
we had once
again entered
the Ring of
Self-centeredness
because of our
criticism of
our Mother
Earth
body/physical
body, we
immediately
moved into the
Ring of
God-centeredness
with its joy,
empowerment,
open-mindedness
and gratitude.
This allowed
us to let go
of the
tendencies of
self-centerenedness
so as to
instead
experience joy
over our
Mother Earth
body/physical
body, and this
gave our
Mother Earth
body/physical
body an
empowerment,
which opened
him/her up for
health,
strength, joy
and
gratitude.
Today’s contemplation
Today, I will immediately move into the Ring of God-centeredness if I discover that I have a tendency to criticize one of my bodies.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
In
our
group, the
chairperson of
the meeting
serves us by
seeing to it
that the
meeting begins
on time and is
carried
through in
accordance
with the
guidelines as
agreed upon by
the group and
as suggested
in the ChrisAn
Program.
Christs
Anonymous -
The Thirteenth
Step, page 113
When
we, as members
of Christs
Anonymous,
wanted to
serve the
Fellowship
more than we
did when we
carried out
our Step Work
with our
sponsor or our
recovery buddy
or both, if we
had both, we
could consider
becoming
leader of a
meeting.
Being a
meeting leader
was a very
demanding post
in our
Fellowship
because it
required that
we meet up
before the
scheduled time
for the
meeting so as
to be ready to
open the
meeting on
time, and it
also required
that we are
very stable
and thus
capable of
doing this
meeting after
meeting.
Therefore the
Fellowship as
a whole
appreciates
anyone who
chooses to
take on this
service, and
we also
appreciate
that our
chairperson
ends the
meeting on
time, although
maybe we would
not be able to
share our
thoughts in
that way due
to lack of
time.
Therefore, we
could choose
to make clear
to ourselves
before the
meeting what
we wanted to
share about
during the
meeting so
that we could
be sure of
what thoughts
we wanted to
share with the
other members
and therefore
we could
become able to
sign up for
the speak
order at the
beginning of
the meeting.
Today’s contemplation
Today, I will make clear to myself before I go for a meeting, what thoughts I want to share with my ChrisAn Fellowship so I can sign up for the speech order at the beginning of the meeting.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
December
30: Step
Five to Eight
Step
Five to Eight
STEP 5: We
admitted our
exact nature
to ourselves,
to our Higher
Power, to
another human
being and to
our ChrisAn
Fellowship.
STEP 6: We
became
entirely ready
to allow our
Higher Power
to liberate us
from our
defects of
character.
STEP 7: We
humbly asked
our Higher
Power to
liberate us
from our
defects of
character.
STEP 8: We
made a list of
all those we
had harmed,
beginning with
ourselves, and
became willing
to make amends
to all.
Christs Anonymous - The Thirteenth Step, page 10
When
we admitted
our exact
nature to
ourselves, our
Higher Power,
another human
being, and our
ChrisAn
Fellowship, we
believed that
it would help
us to do so,
and thus we
activated the
Nordic
attribute in
the Big Ring
of Joy.
When we were
working on
learning to
move from the
Big Ring of
Pain to the
Big Ring of
Joy in the
Sixth Step, we
hoped to
become
entirely ready
to allow our
Higher Power
to liberate us
from the pain
of our defects
of character,
and thus we
activated the
Southern
attribute in
the Big Ring
of Joy.
When we humbly
asked our
Higher Power
to liberate us
from an active
defect of
character in a
situation
right NOW, and
HERE, we
co-operated
with our
loving Higher
Power, and
thus we
activated the
Eastern
attribute of
the Big Ring
of Joy.
When we
admitted what
made us feel
guilty and
ashamed of
ourselves, and
how we would
make amends
for the
mistakes we
thought we had
made, we thus
activated the
Western
attribute in
the Big Ring
of Joy.
Today’s
contemplation
Sometimes
the
HERE and NOW
held comfort
and sometimes
it held
discomfort,
and we
accepted both,
because we
understood
that ALL IS
GOOD.
There
is the
pleasant good
and the
unpleasant
good.
Christs
Anonymous -
The Thirteenth
Step, page 94
When
we moved
through our
day, we
experienced
both the
pleasant and
the unpleasant
sides of being
a
creaturemanifestation,
and it could
make us feel
that the
pleasures we
experienced
were our
Higher Power's
reward to us,
and the
unpleasantness
we experienced
was our Higher
Power's
punishment to
us.
However, as we
worked with
our Christs
Anonymous
Program, we
discovered
that we could
always and
without
exception turn
life's
discomforts
around to our
advantage by
the help of
our ChrisAn
Program, and
in retrospect,
we had also
discovered
that our
live’s
discomforts
were in
Reality gifts
in gray
wrapping
paper.
If we chose to
use comfort
and discomfort
as a guide
that we were
on the right
track when we
experienced
mental-emotional
comfort so we
could allow
ourselves to
relax in that
conviction and
when we
experienced
mental-emotional
discomfort, it
was a guidance
about that
time had come
for further
growth in our
existential
understanding.
By the help of
our ChrisAn
Program, we
investigated
our
mental-emotional
discomfort and
in this
process, we
paired
knowledge with
experience,
thereby
achieving the
wisdom we call
Buddha
consciousness,
and at the
same time our
mercy grew to
others, who
experienced
discomfort,
and this
compassion we
call the
Christ
consciousness.
Today’s contemplation
Today,
I will use my
mental-emotional
discomfort to
grow in Buddha
consciousness
and Christs
consciousness.
JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER
THIS IS A BOOK IN PROGRESS, NEW CONTEMPLATIONS WILL BE UPLOADED REGULARLY WHEN THEY ARE READY
